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All Journal MOTION : Jurnal Riset Physical Education Jurnal Konseling dan Pendidikan Indonesian Journal of Educational Review (IJER) Journal of Educational Science and Technology Jurnal Penelitian Pendidikan JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal Pendidikan Olah Raga Al Ishlah Jurnal Pendidikan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SEGAR Premiere Educandum: Jurnal Pendidikan Dasar dan Pembelajaran Jurnal Penelitian dan Pengabdian Kepada Masyarakat UNSIQ Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Pengabdian Dharma Laksana Cakrawala Pedagogik Jurnal Speed (Sport, Physical Education, Empowerment) Jurnal Komunitas: Jurnal Pengabidian Kepada Masyarakat JO (Jurnal Olahraga) Journal of Physical and Outdoor Education Jurnal Olympia Community Development Journal: Jurnal Pengabdian Masyarakat jurnal ilmu keolahragaan Jurnal Kepelatihan Olahraga JMPO International Journal of Business, Law, and Education Jurnal Ilmiah Wahana Pendidikan Educenter: Jurnal Ilmiah Pendidikan Metakognisi : Jurnal Kajian Pendidikan Innovative: Journal Of Social Science Research Jurnal Penelitian Pendidikan Indonesia Indonesian Journal of Research in Physical Education, Sport, and Health EDUCENTER JURNAL PENDIDIKAN ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pengabdian Kepada Masyarakat
Akhmad Sobarna
Sekolah Tinggi Keguruan Dan Ilmu Pendidikan Pasundan
Religion Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Paired Variation Training on Passing Ability in Futsal Game Budiman, Akbar Maulana; Sobarna, Akhmad; Junanda, Hendya Alif
Journal of Physical and Outdoor Education Vol. 7 No. 3 (2025): Journal of Physical and Outdoor Education
Publisher : STKIP Paasundan Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jpoe.v7i3.360

Abstract

Sport has an important role in human life, including in the development of motor skills and teamwork. This study aims to determine the effect of paired variation training on passing ability in futsal games. The method used was experimental research with a pretest and posttest design on a single group. The results showed that the application of the paired variation training method had a significant effect on improving passing ability, with an average pretest value of 12.60 and a posttest of 17.65, and an average increase of 5.05 points (± 40.1%). The paired sample T-test produced a significance value of 0.001 <0.05, which showed a significant difference between the pretest and posttest. Paired variation training not only improves technical skills, but also provides a contextualized and applicable training experience, involving communication and cooperation between players. This research contributes to the development of sports training methods, especially in improving basic passing techniques for futsal extracurricular students at the student level.
Technostress in Motion: How Social Features in Running Apps Trigger Anxiety through Social Comparison Rizal, Rony Mohamad; Sobarna, Akhmad; Hambali, Sumbara; Juditya, Silvy; Komarudin, Diky
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.184

Abstract

This study examined how intensity of social feature use in digital running applications (such as Strava) predicts performance-related anxiety among recreational runners, grounded in the technostress framework and social comparison theory. A cross-sectional online survey involving 58 recreational runners in Indonesia assessed social feature usage intensity, social comparison orientation, and performance-related anxiety using validated psychological instruments. Results revealed a significant positive relationship between social feature use and anxiety levels. While social comparison orientation was associated with usage intensity, it did not significantly mediate the relationship with anxiety, likely attributable to limited statistical power from the small sample size. Findings indicate that digital visibility and social comparison pressures within fitness platforms adversely affect users' psychological well-being. In Indonesia's collectivist cultural context, where public image maintenance and peer validation are strongly emphasized, these adverse effects may be substantially amplified.
The Relationship between Sleep Quality and Physical Fitness in Futsal Athletes Bangbang Syamsudar; Akhmad Sobarna; Ahmad Afandi Harja
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.24042

Abstract

This study aims to determine the influence of sleep quality on cardiorespiratory physical Fitness in Futsal Student Activity Unit STKIP Pasundan Cimahi athletes. This research is a Correlational Descriptive research using survey and experimental methods with data collection techniques using the PSQI questionnaire to measure sleep quality and the Bleep Test to measure cardiorespiration in STKIP Pasundan Cimahi Futsal Student Activity Unit athletes. In this study, 20 athletes were sampled using the sampling method, namely total sampling. Based on the problems studied and the type of correlational descriptive research, data is used to correlate sleep quality and bleep test results to measure cardiorespiration. The results of maintaining good sleep quality on the physical fitness of Futsal Student Activity Unit  STKIP Pasundan Cimahi athletes were obtained by calculating the correlation test that the sig. 0.380 > 0.05. These results show a significant negative relationship between sleep quality and cardiorespiratory physical fitness variables. This negative relationship means that the lower the level of sleep quality, the higher the level of cardiorespiratory physical fitness.
Penerapan Metode CIBMO (Circle Ball Movement) dalam Pembelajaran PJOK untuk Meningkatkan Motivasi Belajar, Kerja Sama, dan Kesetaraan Gender Siswa Sekolah Dasar Suryana, Yana; Sobarna, Akhmad; Budiman, Ali
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 2 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/hzr95649

Abstract

This study aims to determine the effect of the CIBMO (Circle Ball Movement) Method in Physical Education, Sports, and Health (PJOK) learning on learning motivation, cooperation, and gender equality of elementary school students. The study used a quantitative approach with a quasi-experimental design involving 32 fourth-grade students of Nagrak Public Elementary School, Cianjur. Data collection was carried out through questionnaires and observation sheets before and after the implementation of the CIBMO Method in one learning meeting. Data were analyzed using descriptive statistics and paired sample t-tests. The results showed an increase in the average value of students' learning motivation, cooperation, and gender equality, and the results of the hypothesis test showed a significance value <0.05, indicating a significant effect. The conclusion of this study shows that the CIBMO Method is effective as an alternative PJOK learning model that is able to increase learning motivation, strengthen cooperation, and encourage gender equality of elementary school students. Keywords: Cooperation, Gender Equality, CIBMO Method, Learning Motivation, Physical Education.
Perbandingan Latihan Skipping dan Squad Jump Terhadap Power Otot Tungkai Pada Atlet Club Bola Voli Mitra Utama Pratiwi, Nabila Ika; Sobarna, Akhmad; Hambali, Sumbara
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 2 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/ctmc1d61

Abstract

This study aimed to examine the effects of skipping and squat jump exercises and to compare their effects on lower limb power among athletes of the Mitra Utama Volleyball Club. This study employed an experimental method using a two group pretest–posttest design. The sample consisted of 20 athletes divided into two groups, each receiving skipping or squat jump training for 12 sessions. Lower limb power was measured using a vertical jump test. Data were analyzed using the Liliefors normality test, homogeneity test, and t-test at a significance level of 0.005. The results showed that both skipping and squat jump exercises significantly improved lower limb power. However, no significant difference was found between the two training methods. It can be concluded that skipping and squat jump exercises have relatively equal effectiveness in enhancing lower limb power in volleyball athletes. Keywords: Volleyball, Lower Limb Power, Skipping, Squat Jump.
Co-Authors Achanul Fikri Ade Sunandar Aditya Yoga Pratama Agus Ahmad Bunyami Ahmad Afandi Harja Ahmad Afandi Harja Ahmad Hamidi Ahmad Hamidi Akhmad Solihin Alpen, Joni Anggraeni, Melly Nova Anwar Sanusi Asep Nirwan Muaharam Asep Nirwan Muharam Asep Rahmat Asep Rizal Mauludin Asmara, Henry Azhar Affandi Budiman, Akbar Maulana Budiman, Ali Cecep Cecep, Cecep Dedi Supriadi Denok Suharni Denok Sunarsi Denok Sunarsi Denok Sunarsi Dodi Ilham Ediansyah Eka Nugraha Enung Kurniasih Erlangga, Heri FAUZI, HARIS Fratiwi, Yesty Yustianti Gifran Rihla Latief Gita Febria Friskawati Gugun Gunawan Gunawan, Dicky Hendya Alif Junanda Henry Henry Asmara Henry Asmara Herna Hermansyah, Herna Hermansyah Idris Supriadi Idris Supriadi Ijan Jarkoni Ishak, M Kamal, Muhammad Ghifari Ibnul Kasrisman, Vicki ahmad Komarudin, Diky Kris Dwi Purnomo Kurnia Sandi Kurniasih, Enung Lala Koswara Lingga Sevtiadzi M Rizal, Rony Mauludin, Asep Rizal Melani, Revani Mochamad Ishak Muchamad Ishak Muchamad Ishak Muchamad, Muchamad Muhamad Hamdan Nurfazri Muslih Muslih Nurdiansyah Nurdiansyah Nurjaya Nurjaya Prasetyo, Aditya Pratiwi, Nabila Ika Prybadi, Guntur Purwa, Dyas Putra, Haidin Putra, Sudeni Suheri Permana Putri Purwoto, Septyaningrum R. Edi Komarudin Rizal, Rony M Rizal, Rony Muhamad Rizal, Rony Muhammad Rohendi, Aep Rony M Rizal Rony M Rizal Rony Mohamad Rizal Rony Mohamad Rizal Rusmana, Ruslan Sandi Dwi Triono sanusi, Anwar Sarwani Sarwani Sevtiadzi, Lingga Sherina Salsabila Arthamevia Silvy Yuditya Solichin sony Hasmarita Sopiyanto, Sopiyanto Suharja Suharja Sulistiawati, Westi Indah Sumbara Sumbara Hambali Supratman, Agus Supriadi, Idris Suryawana, Awan Sutiswo SYAMSUDAR, BANGBANG Syobar, Khaerul Yana Suryana Yopi Meirizal Yuli Handayani, Heni