Claim Missing Document
Check
Articles

The Ergonomic Elderly Gym Improving Physical Fitness and Increasing The Bone Mass of The Elderly Ariati, N.N.; Adiputra, N.; Tirtayasa, K.; Adiatmika, I.P.G.; Pangkahila, A.; Sutjana, I.D.P; Bakta, I.M.; Manuaba, I.B.P; Sutajaya, I.M.
International Journal of Industrial Engineering and Engineering Management Vol. 1 No. 2 (2019)
Publisher : Universitas Atma Jaya Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24002/ijieem.v1i2.2998

Abstract

The public is increasingly aware of the importance of exercise for the elderly because exercise is an option to reduce complaints due to setbacks and improve the health of the elderly. In fact the implementation in the field is often wrong as in Banjar Benaya which implements routine exercises only once a week with a duration less than 30 minutes, does not pay attention to nutritional needs, does not use sports clothing, and displays that are not clear. The measurement of elderly physical fitness is still relatively low. Based on these problems, improvements were made to the application of ergonomic elderly gymnastics due to improve elderly’s physical fitness and increase the bone mass.  This study used a treatment by subject design conducted in April 2017-August 2018. The target population was all elderly in Denpasar and the affordable population was determined by multistage random sampling then selected Banjaya Benaya Peguyangan Village with a sample of 20 people who met the inclusion criteria. The data collection were physical fitness and bone mass. The difference in treatment effects were analyzed using a Paired Sample t-Test with α = 0.05 for data with normal distribution and Wilcoxon test, α = 0.05 for data with abnormal distribution. Data showed that there were differences in physical fitness improvement in Period I and Period II after 8 weeks of gymnastics at 43.43% with very bad categories being bad, the difference in increase in whole body bone mass was 16.76% and leg bone mass 68.67%. Analysis of Paired Sample-t-Test physical fitness data and Wilcoxon test for bone mass data in Period I and Period II after gymnastics for 8 weeks, found that there was a significant difference (p <0.05). It can be concluded that ergonomic elderly gym can significantly improve physical fitness and increase bone mass of the elderly. It is recommended that the elderly continue to exercise with a duration of 30-45 minutes, the frequency of 3 times a week to maintain elderly’s physical fitness.
Total Ergonomic Approach in Decreasing Quality of Fatigue of Metal Crafters Adiatmika, I Putu Gede
ANIMA Indonesian Psychological Journal Vol 25 No 1 (2009): ANIMA Indonesian Psychological Journal (Vol. 25, No. 1, 2009)
Publisher : Faculty of Psychology, Universitas Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24123/aipj.v25i1.4338

Abstract

Overtime work condition can create work related fatigue caused by stress. Work condition im- provement could decrease quality of fatigue of the employees. A total ergonomic approach (TEA) was conducted to decrease the quality of fatigue of metal crafters at Kediri Tabanan. Samples (N = 23) were chosen randomly from the population. Fatigue was measured through a modification of 30 items questionnaire from the Industrial Fatigue Research Committee. Results show a 9.22% (p < 0.05) decrease in fatigue, revealing that decrease of motivational fatigue is higher than decrease in fatigue due to physical activity, due to the type of work: manual, repetitive, and continuous. It was suggested to use TEA continuously to decrease the fatigue and maintain motivation. Kondisi kerja lembur dapat menimbulkan kelelahan sebagai salah satu akibat stres. Perbaikan kondisi kerja diharapkan menurunkan kualitas kelelahan karyawan. Sebuah pendekatan ergonomi total telah dilaksanakan untuk mengetahui perubahan kualitas kelelahan perajin logam di Kediri Tabanan. Sampel sejumlah 23 orang dipilih secara acak dari populasi. Kelelahan diukur dengan modifikasi 30 butir kuesioner model Industrial Fatigue Research Committee. Hasil-hasil menunjukkan penurunan kelelahan sebanyak 9.22% (p < 0.05) dan menunjukkan bahwa penurunan kelelahan motivasi lebih banyak daripada kelelahan aktivitas fisik, mengingat jenis pekerjaan yang manual, repetitif, dan berkelanjutan. Disarankan pendekatan ergonomi total diteruskan untuk menurunkan kelelahan dan mempertahankan motivasi kerja karyawan.
Co-Authors - Nurhayati . Bandoro A A Ayu Tri Bhuana Komala Sari A A Indah Puspita Sari A. Manuaba Ade Sri Mariawati Aditya Johan Romadhon Agnes Lindrasari Jonathan Agung Nova Mahendra Agung Wiwiek Indrayani Ainul Ghurri Amalia Marza Anak Agung Gede Angga Puspa Negara Andhika Putri Perdana Andy Sirada Angela Christine Anggraini Eny Ari Wibawa Aria Wibawa Ariati, N.N. Arnylia Djunaidy Aryana, I Gust Putu Suka Asrul Sani Astika, I Nyoman Aulia, Zabrina Ayu Rizkyah Azriel Siloam Bagiartha, I Made Oka Bagus Arbi Adrianto Bagus Komang Satriyasa Bella Noviantika Boki Jaleha Brigitta Brigitta Callista Fernanda Catarina Budi P Chaya Ducinta Ananta Christie Cindy Clara Ratu Angela Christi D A A Diah Hadiningrat D A inten D.M. Ari Dwi Jayanti D.P. Sutjana Dahlan Abdullah Damha Al Banna Darryl Rex Zaffyr Daryaswanti, Putu Intan Deasy Virka Sari Debby Chesilya Wijaya Denny Nurkertamanda Desak Nyoman Puspa Indah Saraswati Dewa Putu Gede Purwa Samatra Dewi, Gusti Ayu Made Purnama Dhofirul Fadhil Dzil Ikrom Al Hazmi Dicky Hartono Dikes Melati Dionisius Wora Driansha, Cindy Liora Eka Diah Eko Putu Indrawati Elisabeth Raysa elisabeth yunilan Elvina Veronica Emilia Eka Arrianti Enny Wulandari Erynne Gracia Monica Sheriman Euis Nina Saparina Yuliani Euis Nina Saparina Yuliani, Euis Nina Saparina Fadli Fadma Putri Fathiyyah Rozana Festiawan, Rifqi Fransisca Natalia Galih Prakoso Gde Ngurah Idraguna Pinatih Gede Oka Pujihadi Gimbar Adiputra Grace Pandiangan Hairudin - Hardianto Iridiastadi Helena Candy I Dewa Ayu Inten Dwi Primayanti I Dewa Ayu Inten Dwi Primayanti, I Dewa Ayu Inten Dwi I Dewa Putu Sutjana I Gde Arya Dharmika Palguna I Gede Widyatmika Pratama I Gusti Ayu Widianti I Gusti Bagus Teguh Pramana I Gusti Ngurah Agung Cahya Prananta I Gusti Putu Ngurah Adi Santika I Gusti Putu Suka Aryana I Ketut Suada I Ketut Suastika I Ketut Wedarthana Aditya Prana I Made Bakta I Made Jawi I Made Jawi I Made Karna Laksana I Made Krisna Dinata I MADE MULIARTA . I Made Niko Winaya I Made Niko Winaya I Made Purwa Damita I Made Wahyu Palguna I Made Yoga Parwata I Nyoman Adi Putra I Nyoman Adiputra I Nyoman Agus Pradnya Wiguna I Nyoman Astika I Nyoman Mangku Karmaya I Nyoman Sutarja I Nyoman Wande I Nyoman Wande I Putu Adi Susanta I Putu Adiartha Griadhi I Putu Agus Budi Sudarsana I Putu Edra Putra Indrawan I Putu Ery Suardana I Putu Prananta Andi Yunarsa I Putu Putrayasa Wiguna I Putu Yudi Pramana Putra I W Weta I Waya Gede Suarjana I Wayan Bandem Adnyana I Wayan Mustika I Wayan Supriana I Wayan Surasta I Wayan Surata I Wayan Weta I. N. Adiputra Ida Bagus A. Swamardika Ida Bagus Adnyana Manuaba Ida Bagus Ngurah Ida Bagus Putu Putrawan Iing Dr Imakulata Magi Loda Indah Adiputra indah adiputra Indira Vidiari J Indira Vidiari Juhanna Indra Lesmana Iswara, Ni Putu Ayu Astri Prana J. A. Pangkahila James W H Manik Jessica Jessica Joice Sari Tampubolon K Tirtayasa K tirtayasa K. Tirtayasa Kaisa Lana Afida Karina Mutiara Kartika Sutanto Ketut Laksmi Puspa Dewi Ketut Tirtayasa Khaerul Anam L. Ade Sintia Devi Latisha Lubianca Lestari, Ni Putu Nila Lilik Sudiajeng Lina Meylyn Shine Lisye Marrilyn Lukas Luh Made Indah S.H. Adiputra Luh Made Indah Sri Handari Adiputra Luh Putu Miyako Mutiara Sari Luh Putu Ratna Sundari Luh Putu Ratna Sundari M Sarapung M Widnyana M. Ali Imron M.Ali Imron Made Adelia Pradnya Saraswati Made Adinanta Purnawijaya Made Asri Puspadewi Made Ida Mulyati, Made Ida Made Rendra Wisnu Rahasbistara Made Sudarma Maghfirotul Iffah Manuaba, I.B.P Mariani, Fitri Maryoto Subekti Melisa Ayu Moh. Ali Imron, Moh. Muh. Ali Imron Muh. Irfan Muhammad Ali Imron Muhammad Irfan Muhammad Irfan Munawwarah, Muthiah Mutiah Munawaroh Myranti Puspitaningtsya Junaedi N. Adiputra N. Adiputra N. Adiputra N. Adiputra N. Adiputra N. Sandi, N. Najmi Puspasari Marsabessy Nanang Masrani Naomi Hutabarat Nathasya Ferdyastari Ngurah Kade Jaya Wiguna Ni Kadek Yuni Lestari Ni Ketut Dewi Irwanti Ni Ketut Rai Purnami Ni Ketut Rake Putri Saraswati Ni Komang Ayu Juni Antari Ni Komang Wiardani Ni Luh Dian Apsari Ni Luh Gde Widiantari Ni Made Ista Prestiyanti Ni Made Mahadewi Dwijayanti Reistriawan Ni Nyoman Ayu Dewi Ni Nyoman Ayu Dewi Ni Nyoman Devi Yani Prabashanti Ni Nyoman Suratmiti Ni Putu Ayu Sasmita Sari Ni Putu Candra Manika Sari Ni Putu Radha Premaiswari Suparthika Ni Wayan Muliarthini Ni Wayan Sutrisni Ni Wayan Tianing Nila Wahyuni Nila Wahyuni Nitaya Putri Nur Hidayat Noor Jumay Maya Nurpratiwi, Resti Nym Adiputra Nyoman Adiputra Nyoman Adiputra Nyoman Ayu Anggayanti Nyoman Rama Kurniawan Oktovianus Fufu Oktovianus Fufu Pande Made Doddy Haryadi Paramita, Diah Pradnya Peter Djoko Tjahjono Prahasari Darma Pramesti, Theresia Anita Prisca Angelina Kanggriani Purnami, Ni Ketut Rai Purnamsidi, Wilbert Putri Yekti Budi Asih Putu Aksa Viswanatha Putu Astawa Putu Ayu Sita Saraswati Putu Dyah Agustina Lestari Putu Leli Juniari Putu Lestari Sudirman Putu Oka Yuli Nurhesti Putu Ratna Candra Puspita Putu Savitri Priutami Putu Wandari Pranitha R. A.T. Kuswardhani Raharja, Made Agung Ratna Tri Permata Reza Fauzi S. Indra Lesmana S. Indra Lesmana S. Indra Lesmana S. Indra Lesmana S. P. Dedy Darma Yasa Safitri, Amaliyah Hana Santoso, Ayu Meylianawati Sawitri, Anak Agung Sagung Sherla Wijoyo Sri Juniari Sri Yuliana Stefani Luziani Stella Widjaja Sudiarsa, I Wayan Sugianto, Alena Juliani Sugijanto - Sugijanto Sugijanto Susy Purnawati Sutajaya, I.M. Syahmirza Indra Lesmana Syavira Nooryana Tania Rosa Tirtayasa, K. Tirtayasa, Pande Komang Rai Tjokorda Gde Bagus Mahadewa Try Christian Sulaeman Tuti Hartati Vera Pravitasari Susila Visca Zerlinda Vittala, Govinda Wahyu Susihono Wahyuddin Wahyuddin - Wahyuddin, Wahyuddin Wardoyo, Adik Susilo Wilianto W Yenny Boedi Soesanto Yessy Hartono Yogie Wiswadewa Yuhana Damantalm