p-Index From 2021 - 2026
7.398
P-Index
This Author published in this journals
All Journal SITEKIN: Jurnal Sains, Teknologi dan Industri Jukema (Jurnal Kesehatan Masyarakat Aceh) Window of Health : Jurnal Kesehatan The IJICS (International Journal of Informatics and Computer Science) Jurnal Teknologi Informasi dan Multimedia Jurnal Humaniora Teknologi Journal Dynamic SainT Jurnal Humaniora Teknologi Jurnal Pengabdian Nasional (JPN) Indonesia GATOTKACA Journal (Teknik Sipil, Informatika, Mesin dan Arsitektur) Jurnal Indonesia : Manajemen Informatika dan Komunikasi Jurnal Ilmiah Wahana Pendidikan Jurnal Abdi Masyarakat Indonesia BIOS : Jurnal Teknologi Informasi dan Rekayasa Komputer Jurnal Gizi Masyarakat Indonesia (The Journal of Indonesian Community Nutrition) SainsTech Innovation Journal Gadjah Mada Journal of Psychology (GamaJoP) Bakti Sekawan : Jurnal Pengabdian Masyarakat Open Community Service Journal Jurnal Ilmiah Dan Karya Mahasiswa Jurnal Abdimas Maduma Jurnal Informasi Pengabdian Masyarakat Ininnawa: Jurnal Pengabdian Masyarakat MULTIPLE: Journal of Global and Multidisciplinary Jurnal Nakula: Pusat Ilmu Pendidikan, Bahasa Dan Ilmu Sosial Jurnal Inovasi Akuntansi PEDAMAS (Pengabdian Kepada Masyarakat) Intellektika: Jurnal Ilmiah Mahasiswa Compromise Journal : Community Proffesional Jurnal Indonesia : Manajemen Informatika dan Komunikasi Jurnal Pengabdian Nasional (JPN) Indonesia Science and Technology: Jurnal Pengabdian Masyarakat Jurnal Medika: Medika Paramacitra : Jurnal Pengabdian Masyarakat Prosiding Seminar Nasional Kusuma Karya Nyata: Jurnal Pengabdian Kepada Masyarakat SainsTech Innovation Journal
Claim Missing Document
Check
Articles

Isotemporal Substitution Model: Analysis of Physical Activity to Prevent a Sedentary Lifestyle Haeril, Haeril; Pongtambing, Yulita Sirinti; Rachman, Irwandi
Jurnal Ilmiah Wahana Pendidikan Vol 11 No 11.D (2025): Jurnal Ilmiah Wahana Pendidikan
Publisher : Peneliti.net

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstract: The phenomenon of a sedentary lifestyle is increasing, coinciding with the growing dominance of technology-based activities in academic environments. At Makassar State University, lecturers and educational staff spend most of their working time sitting, increasing the risk of health problems. This study aims to design a physical activity model based on the Isotemporal Substitution Model (ISM) as a preventive measure against sedentary behaviour. The method used is Design Science Research Method (DSRM), which includes stages of problem identification, requirements formulation, artefact design, demonstration, and evaluation. The results indicate that the developed artefact—a model for substituting sitting time with various categories of physical activity (moderate, vigorous, very vigorous aerobic activity, and muscle strengthening)—can be adaptively applied by lecturers and educational staff according to work conditions and available time. The implementation of this model is recommended to be supported by institutional policies and institutional health programs to ensure sustainability and provide a long-term, positive impact on the quality of life of the academic community. Keywords: Isotemporal Substitution Model, physical activity, sedentary behaviour, DSRM, UNM
Co-Authors A. Muh. Amil Siddik Adiasti, Nindya Admawati, Harsi Agustina J Larinse Ahmad Umam Aufi Al-Hamid , Muchtar Adam Alika Oktaviani Almatuwaqqil, Rozan Amran, Rozalina Andayani, Qurnia Andi Atssam Mappanyukki Andi Nurzakiah Amin Andriani, Wa Ode Sri Andromeda Valentino Sinaga Anestesia Purba, Arini Anggraini, Asterina Anshari, Dien Ardika, Ardika Arini Anestesia Purba Arnold Sau Astisyah, Andi Dian Atriani, Dewi Attar Musharih Tasrief Aulia Adha Putri Awal Mulia Rejeki Tumanggor Chuvita, Laila Damayanti, Emilia Darwis, Hamris Desfelia Ciciolini Sidabutar, Elizabeth Dhitama, Muniifah Septya Dwi Wantira, Amanda Edi Suprayetno Elisa Christiana Eliyah Acantha Manapa Sampetoding Esther Sanda Manapa Esther Sanda Manapa Fahrezi, Dimas Rizqi Faizal Erlangga Makawi Fatimah, 3Andi Fauziyah Hijrina Fauziah Fauziah Felycitae Ekalaya Appa Firmansyah Firmansyah Fitirani, Yessy Fitriana Fitriani, Yessy Fudhail , Muhammad Al Haeril, Haeril Harsi Admawati Hasan, Muhammad Reza Herfia Rhomadhona Husain, Sabrina Wardatul Jannah Iden Balango Ikbal Tawinseet Ilyas , Ruwaidah Inayah, Faidhul Indira Septianita Larasati Indrawanto Paninggaran Irmayanti Irmayanti, Irmayanti Irwandi Rachman, Irwandi Isabella, Mayati Jonris Tampubolon Juanti, Putri Junior, Timothy Richard Hennat Kabubu, Rusmala Dewi Kalalinggi, Septaria Yolan Khaylila, Jiulini Annisa Lesmono, Wd. Ananda Liston Sihombing Lopinta Sarungallo Luis, Rendy Makawi, Muliana Manapa, Esther S Mayko Raditya Wirawan Meike Tabaru Meisin Larungkondo Mohammad Syahril Muchtar Adam Al-Hamid Muh.Amil Siddik Muhammad Al Fudhail Muhammad Fitrah Ramadan Mustamin, Muhammad Mukram Nararia Hutama Putra Novitasari, Ani Nurfalia Harfah Nurzakiah Amin, Andi Oktavini Udang Pangloli, Lolita Carolina Pitrianti, Siti Purba, Arini Anestesi Purba, Arini Anestesia Putri, Aulia Adha Rafika Uksi Rahmatia Rahmatia, Rahmatia Rahmi Rahmi Rahmi Rahmi Ramadan, Muhammad Fitrah Ramadani, Bulqis Relly Potoboda Rendy Luis Rimma Sianipar Rio Kurniawan Ristiana, Evi Rozalina Amran Ruwaidah Ilyas Sadno, Muhammad Sahriyuni, Besse Samsiana . Septaria Yolan Kalalinggi Shofia, Haqia Sibatuara, Janter Sidabutar, Elizabeth Desfelia Ciciolini Siddiq, Muh. Siti Pitrianti Sopamena, Yoslien Soraya, Nurhaflah Sucy Delyarahmi Sunani, Avi Suryani Gumolung Tasrief, Attar Musharih Tommy Wijaya Sagala Valian Yoga Pudya Ardhana Wa Ode Arin Sri Andriani Wa Ode Arin Sri Andriani Wd. Ananda Lesmono Yessy Fitriani Yoseline Sopamena Yusri Anugerah Manapa Ambabunga Zaenurosid, Gustafito