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All Journal Journal of Education and Learning (EduLearn) Althea Medical Journal KONSELI: Jurnal Bimbingan dan Konseling (E-Journal) TAZKIYAH Madrasah: Jurnal Pendidikan dan Pembelajaran Dasar Educatio Jurnal Biologi Tropis JMM (Jurnal Masyarakat Mandiri) Journal of Health Promotion and Behavior Martabe : Jurnal Pengabdian Kepada Masyarakat RISTEKDIK : Jurnal Bimbingan dan Konseling Jurnal Pengabdian Magister Pendidikan IPA Tarbawiyah Jurnal Ilmiah Pendidikan Sarwahita : Jurnal Pengabdian Kepada Masyarakat JKP (Jurnal Konseling Pendidikan) Hisbah: Jurnal Bimbingan Konseling dan Dakwah Islam Medical and Health Science Journal Math Educa Journal Titian: Jurnal Ilmu Humaniora GUYUB: Journal of Community Engagement Mitra Raflesia (Journal of Health Science) Lumbung Inovasi: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmiah Administrasita' INVENTION: Journal Research and Education Studies Jurnal Iman dan Spiritualitas Al Huwiyah: Journal of Woman and Children Studies International Journal of Multidisciplinary Sciences and Arts Jurnal Asimilasi Pendidikan Neraca Manajemen, Akuntansi, dan Ekonomi Jurnal Teknik Elektro dan Komputer World Health Digital Journal (wolgitj)
Fitri Aulia
Universitas Hamzanwadi
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Library & Information Science Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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The Effectiveness of Relaxation Techniques in Reducing Parenting Stress in Generation Z Mothers Aulia, Fitri; Zain, Maulidiana; Muhlis; Ernawati; Wulanjati, Syara
Al Huwiyah: Journal of Woman and Children Studies Vol. 5 No. 2 (2025): Al Huwiyah: Journal of Woman and Children Studies
Publisher : Universitas Islam Negeri Raden Intan Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24042/c57b0b98

Abstract

This study aims to analyze the effectiveness of relaxation techniques in reducing parenting stress among Generation Z mothers at Hamzanwadi Early Childhood School. The research design used was quantitative with a pre-experimental one group pretest–posttest approach. The study subjects involved 50 Gen Z mothers who have children attending Hamzanwadi Kindergarten. This study applied a total sampling (census) technique, whereby the entire population was included as the research sample. Parenting stress was measured using a Likert-scale questionnaire instrument that has been tested for validity and reliability. The research intervention was the provision of relaxation techniques adapted from the breathing relaxation and progressive muscle relaxation approach, which was implemented in a structured manner over four sessions. The results of descriptive statistical analysis showed a significant decrease in parenting stress levels after the relaxation intervention. The average stress score in the pretest was 76.62 (SD = 6.46), while the average stress score in the posttest was 61.20 (SD = 7.38), with a decrease in the average stress score reaching 15.42 points. These findings indicate that relaxation techniques are effective in reducing parenting stress among Gen Z mothers in the early childhood school environment. The results of this study reinforce the urgency of implementing relaxation techniques as a well-being-based counseling intervention strategy for caregivers in childcare institutions and contribute to the development of parent mental health support services at the early childhood education level in local communities.  
Implementation of HLMS to Support the Development of Digital Education Services Rofiuddin, Rofiuddin; Umam, Busro Akramul; Aulia, Fitri; Qistubillah, Nabil
GUYUB: Journal of Community Engagement Vol 7, No 1 (2026): Maret
Publisher : Universitas Nurul Jadid

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33650/guyub.v7i1.14540

Abstract

The rapid growth of digital education services requires organizations to adopt integrated and adaptive learning systems. However, PT Unggul Mediatama Indonesia, as a digital-based startup, did not yet have an internal learning platform, and learning activities were conducted using fragmented tools such as separate communication platforms and non-centralized content distribution. This condition caused difficulties in managing learning materials, monitoring participant progress, and ensuring consistent service delivery, highlighting the urgency of implementing a centralized system. This community service activity aims to implement a Hybrid Learning Management System (HLMS) to support digital education services and improve the partner’s digital readiness. The activity applied a technology-based participatory approach combined with an Agile-oriented development process, including needs analysis through observations and interviews, system design, frontend development using React JS, backend integration using Laravel via API, testing, and validation. The results show that the HLMS was successfully developed as a web-based platform integrating structured and self-directed learning. Evaluation using a Likert-scale questionnaire involving five respondents (one company leader and four IT team members) resulted in an average score of 4.30, categorized as “very appropriate”. The implementation improved learning management, enhanced digital readiness, and transformed learning practices into an integrated system, demonstrating the effectiveness of HLMS in supporting digital education services.
Co-Authors Abdul Halim Rahmatullah Achadiyani Agil Al Idrus, Agil Al Ahmad Zaki Alengka, Novi Alfarafisa, Nayla Majeda Ambarwati, Dyah Amrullah, Roni Anggraini, Reni Dia Arina Mufrihah Arina Mufrihah, Arina Aryana, Ida Bagus Putu Asror, M. Zainul Astrid Feinisa Khairani Baiq Mahyatun Chou, Yoan Desi Ariska Dewi Yulianti Dewi Yulianti Dimmiyati, Dimmiyati Erman, Ery Ernawati Fathurrahman Fatria Harwanto Firdaus, Muhammad Bintang Hamdini, Izmi Rafi Hamdini, Izmi Rafi Hamdini, Izmi Rafi HAMIDI, M. NIZAR SYARIF Harahap, Yasmin Havizah, Ilma Nur Helda Hidayani, Syarifah I Dewa Putu Partha I Dewa Putu Partha I Made Sutajaya I Wayan Suastra I Wayan Suja Jasmine, Annisah Biancika Johanes Kamaria, Kamaria Khairani Alawiyah Matondang M. Deni Siregar M. Zainul Asror Maesak, Cantri Marfuatun Marfuatun Marfuatun Marfu’atun . Maslani, Maslani Mona Lisa Muhamad Rizki Fahmi Muhamad Takiuddin Muhammad Marzuki Muharramah, Disa Hijratul Muhlis Muliani Muliani, Muliani Musifuddin Musifuddin Nadia Saragih Novitasari, Prihatini Dini Nuh Ghazali Djadjuli, Hidayat Nurfadilla, Hikma Nurfitri, umami Nurul Ilmi, Nurul Nurulhajj, Fadilah Arfan Pulungan, Rafiah Maharani Qistubillah, Nabil Qurniawati, Muslimah Rahmat Hidayat Rahmatullah, Abdul Halim Rasmi, Ayu Citra Rasmi, Dewa Ayu Citra Ratnaya, Gede Ridwan . Rivdya Eliza Robyanto, Sony Rofiuddin Roni Amrulloh SAFITRI, SANI Septriyogi, L. M Sasaki Shaiqh, Neng Moya Sabhana siti aminah Sony Robyanto Syafriani Syafriani, Syafriani Taqiyuddin, M Tari, Putri Inrian Umam, Busro Akramul Umi Aisyah Umi Aisyah, Umi Wal, Zaen Wathoni, Muhammad Zainul Widiana, Wayan Winda Sukmani Wulanjati, Syara Yusri Yusri Yusri Zaen Wal Zain, Maulidiana