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EFFECT OF LOW-COST EMG FOR LEARNING MUSCLE CONTRACTIONS IN SPORT COLLEGE STUDENTS Pramono, Bayu Agung; Siantoro, Gigih; Marsudi, Imam; Muhammad, Heryanto Nur; Noordia, Anna; Mustar, Muhamad Yusvin
Journal of Sport and Exercise Science Vol. 6 No. 1 (2023): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v6n1.p32-38

Abstract

Surface electromyography (SEMG) is an application that helps coaches and athletes recognize and understand muscle contractions during practice and matches. Unfortunately, this tool is very expensive, so it is necessary to develop SEMG, which is cheap but has the potential to detect muscle contractions during movement. This research aims to develop an inexpensive SEMG for detecting muscle contractions. 10 sports students participated in this study, and they were active in carrying out measured and programmed physical activities four times a week. This research is an experimental study; all students will do barbell squats at 80% of the maximum load. Differences in muscle contractions on the SEMG sensor during concentric and eccentric contractions will be analyzed using the paired sample t-test. The results of this study found a difference in the amplitude of the two muscle contractions with p <0.05; besides that, for the first test, this tool was successful in describing a picture of the amplitude that continues to decrease in muscle contractions in fatigued conditions, although there needs to be an additional indicator in assessing the condition tired for SEMG. This study concludes that the SEMG sensor can detect muscle contractions due to a sports movement. Initial experiments in this study successfully detected muscle contraction signals due to different movements used low cost SEMG; then, it needs to be developed better to reduce noise due to electronic devices' influence around SEMG.
Transformation of traditional games as an innovative method to enhance student learning motivation Nurlaila, Nurlaila; Siantoro, Gigih; Hidayat, Taufiq; Nur Shodiq, Moh.
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 15, No 1 (2025): VOLUME 15 NOMOR 1 TAHUN 2025
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v15i1.5379

Abstract

This quantitative study investigates the effectiveness of transforming traditional games into innovative instructional media to enhance elementary school students’ learning motivation in Physical Education, Sports, and Health (PJOK). Utilizing a one-group pretest–posttest design, the research was conducted with 40 fifth-grade students at SD Nurul Ulum, Surabaya, during the 2024/2025 academic year. The intervention comprised five PJOK sessions integrating modified versions of gobak sodor, boy-boyan, benteng-bentengan, and lari balok. Motivation was measured using a 29-item questionnaire, which demonstrated excellent reliability (? = 0.90). Data analysis via SPSS included tests for normality (Kolmogorov–Smirnov, Shapiro–Wilk) and a one-sample t-test for pre- and post-intervention scores. Results revealed a significant increase in motivation, with mean scores rising from 70.18 (SD = 3.67) to 89.33 (SD = 2.96), p < 0.05. This implies that the enjoyable, collaborative, and culturally contextual nature of transformed traditional games effectively fosters intrinsic motivation and supports culturally relevant pedagogy. The study concludes that integrating traditional games into PJOK is a viable innovative method to boost student motivation, preserve local cultural values, and enrich learning experiences.This result strengthens the urgency of integrating local culture in elementary school learning, as well as being a concrete step in supporting the Merdeka Learning policy that emphasizes the meaningfulness, diversity, and relevance of learning.
THE EFFECT OF IMAGERY AND SELF-TALK TRAINING WITH SINGLE TARGET AND TARGET TRAINING IS HINDERED ON INCREASING THE SHOOTING ACCURACY OF A DISTANCE OF 7 METERS IN PETANQUE AT THE EAST JAVA PUSLATDA Ika Ana, Kholifatul; Nurkholis; Siantoro, Gigih; Zulfikar Rizki, Ainun
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study is to determine the influence of the application of imagery training during shooting exercises at a distance of 7 meters with single targets and targets unable at PUSLATDA JATIM, knowing the influence with the application of self-talk exercises during shooting exercisesa distance of 7 meters with a single target and an obstacle target at PUSLATDA JATIM, Knowing the mental differences of PUSLATDA JATIM athletes after receiving mental imagery and self-talk training. This research is an experimental study. The result of this study is that there is a significant effect of imagery training on the results of single target shooting and obstacle target shooting. There is a significant effect of self-talk training on the results of single target shooting and obstacle target shooting. This research requires further research on shooting practice , especially single target shooting practice and target shooting with different sample and population conditions. As in Exercise, imagery and self-talk can be used in certain sports in athletes or sports organizations to improve ability or accuracy..
The Effects of Zigzag Ladder Exercise Crossover Shuffle, In Out Shuffle and Ali Shuffle Against Speed and Agility Pandarwidi S, Afryan; Siantoro, Gigih; Khamidi, Amrozi
International Journal for Educational and Vocational Studies Vol. 2 No. 1 (2020): January 2020
Publisher : Universitas Malikussaleh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29103/ijevs.v2i1.2040

Abstract

The purpose of this study was to analyze: (1) the effect of the Ladder Zigzag crossover shuffle exercise on speed and agility; (2) the effect of the Ladder In out shuffle exercise on speed and agility; (3) the effect of the Ladder Ali shuffle exercise on speed and agility; (4) differences in the influence of Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle on speed and agility. This type of research is quantitative with quasi-experimental methods. The research design used is maching only design and data analysis using t-test and ANOVA. Retrieval of data using a sprint 30 meters to measure speed and agility t-test to measure agility at the time of the pretest and posttest. The results showed that the difference between the pretest and posttest of each group were: (1) experimental group I for speed = 0.787 and agility = 0.731 (2) experimental group II for speed = 0.866 and agility = 0.881 (3) experimental group III for speed = 0.863 and agility = 0.84 (4) the control group for speed = 0.115 and agility = 0.118. Based on the above analysis, it can be concluded that there was an increase in speed and agility for each group after being given the Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle exercises seen from the t-test. In addition, through the ANOVA test, where the Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle exercises had a better effect than the control group.
The Impact of Basketball Extracurricular Activities on Student Learning Motivation: A Quantitative Study Arsad, M Rafli Ode; Syam Tuasikal, Abdul Rachman; Siantoro, Gigih
Ilmu Olahraga Vol 25 No 2 (2025): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to examine the impact of basketball extracurricular activities on junior high school students’ learning motivation. Employing a pretest-posttest control group design, the research involved 70 eighth-grade students divided into experimental and control groups. Data were collected using a learning motivation questionnaire adapted from the Self-Determination Scale with adequate reliability. The findings revealed a significant improvement in learning motivation among the experimental group compared to the control group. The mean score increased from 28.40 to 30.80, with the Wilcoxon test showing Z = -3.336 and p = 0.001 (<0.05). These results confirm that participation in basketball extracurricular activities can enhance students’ intrinsic motivation, which positively influences their learning engagement and outcomes. Nevertheless, a small proportion of students experienced decreased motivation, possibly due to fatigue, unmet expectations, or scheduling conflicts. This study recommends that schools design more adaptive and balanced extracurricular programs to ensure that the benefits of sports activities are maximized for all students
PENERAPAN SPORT SCIENCE DALAM TES DAN PENGUKURAN OLAHRAGA DI PULAU BAWEAN Triardhana, Yanuar; Achmad Rizanul Wahyudi; Muhammad; Imam marsudi; Gigih Siantoro; Mohammad Faruk; Dani Primanata; Fransisca Januarumi Marhaendra Wijaya
Laksana Olahraga Vol. 2 No. 02 (2024): Volume 02, Nomor 02, 2024
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v2i02.64375

Abstract

Tes dan pengukuran atlet sangat penting dalam persiapan kejuaraan tingkat provinsi. Faktor-faktor seperti jenis olahraga, tahapan persiapan, ketersediaan sarana dan fasilitas, serta sumber daya mempengaruhi jenis tes dan pengukuran yang dibutuhkan. Tes dan pengukuran ini membantu tim pelatih untuk mengembangkan program latihan yang lebih efektif. Kabupaten Ponorogo perlu melakukan tes dan pengukuran atlet secara terus-menerus untuk mencapai hasil yang memuaskan dalam Porprov. Ada beberapa masalah yang dihadapi oleh atlet Pulau Bawean dalam persiapan Porprov, termasuk keterbatasan sarana dan fasilitas, sumber daya yang terbatas, kurangnya pemahaman tentang jenis tes dan pengukuran yang diperlukan, serta program latihan yang kurang terarah dan efektif. Solusinya adalah dengan meningkatkan sarana dan fasilitas, menyediakan sumber daya yang memadai, meningkatkan pemahaman tentang tes dan pengukuran yang dibutuhkan, dan mengembangkan program latihan yang lebih terarah dan efektif. Tes dan pengukuran atlet di pulau bawean dapat membantu mencapai tujuan tersebut, serta edukasi untuk tim pelatih agar memberikan pengalaman baru bagi atlet dan pelatih cabang olahraga. Diharapkan atlet pulau bawean dapat mencapai hasil yang lebih baik dalam persiapan Porprov melalui upaya-upaya tersebut.
Upaya Meningkatan Hasil Belajar Passing dalam Sepak bola Menggunakan Permainan “Rondo” di Kelas V A UPT SDN 168 Gresik Siantoro, Gigih; Hakim, Afiq; Rohman, Dicky Fatur; Erianto, Didik; Ghozali, Didik Wahyudi Al; Saputro, Dimas Aji; F, Dinda Delia Elfira Jessika
Jurnal Pendidikan Tambusai Vol. 9 No. 2 (2025): Agustus
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jptam.v9i2.26661

Abstract

Hasil belajar passing sepak bola peserta didik kelas V A di UPT SDN 168 Gresik awalnya memiliki nilai dibawah rata-rata. Hal itu dibuktikan dengan hanya sebesar 60 % dari jumlah keseluruhan peserta didik. Dengan adanya hal tersebut peneliti bertujuan untuk melakukan Penelitian Tindakan Kelas (PTK) menggunakan metode permainan dengan tujuan memperoleh pendekatan dengan permainan. Pendekatan dilakukan dalam 2 siklus dengan permainan. Paada siklus 1 didapatkan peningkatan dari 60 % menjadi 68 %. Sedangkan pada siklus 2 juga terdapat peningkatan yang pada siklus 1 sebesar 68 % menjadi 83%. Oleh karena itu berdasarkan hasil tersebut dapat disimpulkan bahwa penggunaan metode permainan dapat meningkatkan hasil belajar materi passing sepak bola pada peserta didik kelas V A di UPT SDN 168 Gresik.
Revolutionizing assessment: Innovations in website-based test and measurement applications Siantoro, Gigih; Pramono, Bayu Agung; Wijaya Kusuma, I Dewa Made Aryananda; Ismalasari, Rini; Jayadi, Ika
Jurnal Keolahragaan Vol. 12 No. 1: April 2024
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v12i1.54947

Abstract

The success of information cannot be separated from the use of online media; Website is one of the online media that is widely used by organizations to provide information quickly. Unfortunately, there are currently not many websites that directly provide information and can analyze and monitor users. This study aims to develop a physical test and measurement website to provide information and results of biological monitoring of athletes directly. This research uses a method of ten stages of research and development (R and D). The result of this study is that more than 90% of users rated website design, validity, ease of access, and functionality as accessible and excellent. Analyzing test results and measurements also positively impacts satisfaction using the test and measurement website developed by Surabaya State University. This study concludes that although improvements need to be made to this website, but overall this physical test and measurement website facilitates the assessment of test results and physical measurements, which can be seen directly by coaches: athletes, managers, to parents who are given access. Coaches, athletes, and parent organizations must be able to adapt to the use of technology, such as the Web, to support long-term athlete development processes and performance. Following the needs of athletes, identifying athlete achievements from test results and measurements will be easier because test and measurement norms can also be adjusted to the history of test results and measurements.
Physical activity motivation as predictors of body mass index and fitness: A cross-sectional study Pratiwi, Alfina Diva; Siantoro, Gigih; Wibowo, Sapto; Ridwan, Mochamad; Schwerer, Leon
Jurnal Pendidikan Jasmani Indonesia Vol. 21 No. 2 (2025)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v21i2.89854

Abstract

Abstrak: Penelitian ini bertujuan untuk menganalisis pengaruh motivasi aktivitas fisik terhadap IMT dan kebugaran jasmani siswa. Desain penelitian menggunakan pendekatan kuantitatif cross-sectional. Populasi penelitian diambil dari SMA di Kota Surabaya dengan jumlah sampel sebanyak 66 siswa yang dipilih secara purposive sampling. Data dikumpulkan melalui kuesioner motivasi aktivitas fisik (RM4-FM) serta pengukuran langsung terhadap IMT dan kebugaran jasmani menggunakan instrumen dari kemenpora yaitu Tes Kebugaran Pelajar Nasonal (TKPN). Analisis data dilakukan melalui statistik deskriptif, uji asumsi klasik, dan regresi multivariat (GLM Multivariate) dengan bantuan perangkat lunak SPSS. Hasil penelitian menunjukkan bahwa motivasi berpengaruh signifikan terhadap IMT (F = 9,681; p = 0,003; R² = 0,131) dan kebugaran jasmani (F = 6,089; p = 0,016; R² = 0,087). Uji multivariat (Pillai’s Trace = 0,131; F = 4,765; p = 0,012) juga mengonfirmasi bahwa motivasi secara simultan memengaruhi kedua variabel dependen. Dengan demikian, motivasi terbukti berperan penting dalam menjaga IMT yang seimbang serta meningkatkan kebugaran jasmani siswa melalui aktivitas fisik yang teratur. Temuan ini memberikan implikasi bahwa peningkatan motivasi dapat dijadikan strategi penting dalam program pendidikan jasmani dan intervensi kesehatan sekolah untuk mendukung gaya hidup aktif pada remaja. Abstract: This study aims to analyze the effect of physical activity motivation on BMI and physical fitness of students. The research design used a quantitative cross-sectional approach. The study population was taken from high schools in Surabaya City with a sample of 66 students selected by purposive sampling. Data were collected through a physical activity motivation questionnaire (RM4-FM) and direct measurements of BMI and physical fitness using an instrument from the Ministry of Youth and Sports, namely the National Student Fitness Test (TKPN). Data analysis was carried out through descriptive statistics, classical assumption tests, and multivariate regression (GLM Multivariate) with the help of SPSS software. The results showed that motivation had a significant effect on BMI (F = 9.681; p = 0.003; R² = 0.131) and physical fitness (F = 6.089; p = 0.016; R² = 0.087). Multivariate testing (Pillai's Trace = 0.131; F = 4.765; p = 0.012) also confirmed that motivation simultaneously influenced both dependent variables. Thus, motivation plays a significant role in maintaining a balanced BMI and improving students' physical fitness through regular physical activity. These findings suggest that enhancing motivation can be an important strategy in physical education programs and school health interventions to support active lifestyles in adolescents.
Kombinasi latihan plyometric dan tangga: Dampaknya pada peningkatan kecepatan, kelincahan, dan kekuatan otot kaki dalam bulutangkis Labib Siena Ar Rasyid, Muhammad; Wiriawan, Oce; Siantoro, Gigih; Ardy Kusuma, Donny; Rusdiawan, Afif
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20468

Abstract

This research aims to determine the impact of a combination of plyometric and ladder drill training methods in increasing leg muscle speed, agility, and power. This research is a quantitative study with a quasi-experimental type and uses a nonequivalent control group design. Purposive sampling technique was used from 36 trained male students aged 12-16 years old from junior high school 1 to 36 years old badminton students. The research subjects were divided into three groups, namely TR (tuck jump-double leg run), SH (squat jump-double leg hop), and C (conventional exercise), which were divided using matched ordinal pairing. Each group consists of twelve students doing treatment with a frequency of three days a week for six weeks. The research instruments used were the 30-meter sprint, agility T-test, and Jump MD. Data collection was carried out twice during the pretest and posttest. Data analysis techniques using Manova and post hoc tests. The Manova test results showed significant differences in the three groups' increasing speed, agility, and leg muscle power simultaneously. The post hoc test showed that the TR and SH groups differed significantly from the C group (p<0.05).
Co-Authors , TANG A Taufiq Abdul Latif Abdul Rachman Syam Tuasikal Ach. Faidir Rahman Achmad Abdul Azis Achmad Maarif Achman Achmad Rizanul Wahyudi Achmad Rizanul Wahyudi Achmad Widodo Adi Pranoto Adinda Desi Lestari Agus Hariyanto Agus Hariyanto Agus Hariyanto Ahmad Riyan Sabela Alfi Syahri Ramadhan Amalia Ruhana, Amalia Aminuyati Amrozi Khamidi Andini, Dinda Andri Suyoko Anindya Mar'atus Sholikhah ANNA NOORDIA Arief, Nur Ahmad Arif Budi Raharjo Arif Bulqini Arsad, M Rafli Ode Awang Firmansyah Azriddin, Adlina Dayana Binti Bagus Johansyah Putra Bakhtiar Rifai Bayu Agung Pramono Bhekti Lestari Dani Primanata Destha Rizky Ramadhani Dewangga Yudhistira DIAN SAPUTRO M.R., MOCHAMAD Donny Ardy Kusuma Dwi Cahyo Kartiko Dwi Cahyo Khartiko Eka Rama Mahendra Eky Ramadhani Elita, Nabila Endang Sri Wahjuni ENDI ARFIANTO, RIO Erianto, Didik Errik Firmansyah Exi Prillani Sanggarwati F, Dinda Delia Elfira Jessika Fachry Abda El Rahman Faiz, Mochammad Rifky Khoirul Fransisca J M Wijaya Fransisca Januarumi Marhaendra Wijaya Frista Anggraini Ghozali, Didik Wahyudi Al Hakim, Afiq HANDOKO, FREDY Harries Tri Mada HARRYANTO, MUHAMAD HERIAJI YUNITANTORO, ROBBY Heryanto Nur Muhammad Himawan Wismanadi Himawan, Indra IKA ANA, KHOLIFATUL Ika Jayadi Ilham Putra Nugraha Imam Haromain Imam Marsudi Imam Syafi’i Indra Dwi Purdianto Indradewa, Rhian Irmantara Subagio JAYADI, IKA JOESOEF ROEPAJADI Khoirul Fatihin Khurotul Aini Kusuma, I Dewa Made Aryananda Wijaya Labib Siena Ar Rasyid, Muhammad Latola, Rozsyazwani Binti Lukman Nul Hakim Lutfhi Abdil Khuddus Made Pramono Made Pramono Marsya Dwi Khoirunisa Matthew Mocodompis Mandak Mochamad Ridwan, Mochamad Moh Turi Mohamad, Mohd Izham Mohammad Faruk Mokhamad Nur Bawono Muchamad Riva`i Muhammad Muhammad Arodista Muhammad Cahyo Saputro Susanto Muhammad Farid Ilhamuddin Muhammad Kharis Fajar Muhammad Labib Siena Ar Rasyid Muhammad Muhammad Muhammad Muhammad Musa Bagaskara Mustar, Muhamad Yusvin Mustar, Yetty Septiani NANIK INDAHWATI Nanik Indahwati Nanik Indahwati NUR HIDAYAT, MOHAMMAD Nur Shodiq, Moh. Nurdian Ahmad Nurhasan Nurkholis Nurkholis Nurkholis Nurkholis Nurkholis Nurkholis Nurkholis Nurkholis Oce Wiriawan Oki Indro Priambodo Okta Ardiansyah Pamungkas, Yogiswara Anugrah Pandarwidi S, Afryan Pramono, Bayu Agung Pratiwi, Alfina Diva Prianto, David Agus Rabbani, Muhammad Azizi Ramadhan, Bahtiar Rani, Faisya Rasyid, Muhammad Labib Siena Ar Rifqy Sulthoni Rigan Deri Wicaksono Rini Ismalasari Rio Ferdian Saputra Rizki Hanif Mahardika Rohman, Dicky Fatur Rudi Haryadi Rusdiawan, Afif Sapto Wibowo Saputro, Dimas Aji Satria Wiradika Sayaka, Rafi Fachri Schwerer, Leon Selvy Cahya Wulandari Setya, Anggun Sheylla Putri Surono Suroto Syahra, Revina Tanaka Pahlevi Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Tesya Fitria Permatasari Toho Cholik Muthohir Tri Junianto Triardhana, Yanuar Veithzal Rivai Zainal Wahyu Hidayat Wahyudi, Achmad Rizanul Wawan Wawan Wijaya Kusuma, I Dewa Made Aryananda Wijono Wijono Winanda, Farayhan YASIROH, UMI Yohanes Giovani Pion Makung Yuhantini, Eva Ferdita ZULFIKAR RIZKI, AINUN