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PENGEMBANGAN WEB PROGRAM LATIHAN BERBASIS DIGITAL Kusuma, I Dewa Made Aryananda Wijaya; Pramono, Bayu Agung; Siantoro, Gigih; Bulqini, Arif; Yuhantini, Eva Ferdita; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p44-49

Abstract

The research aims to develop a digital application for preparing an exercise program to make it easier for trainers to prepare an exercise program. This research uses Agile Development Methods. This research was conducted at the Faculty of Sports Science, Unesa, involving a sample of 50 students. The sampling technique in this study used a purpose random sampling technique. Data collection techniques using surveys. Based on the results of observations made to the sample, a total of 78% of the sample stated that the development of this application was going very well, 14% was good and 8% was sufficient. It can be concluded that this digital-based training program web is suitable for use by trainers in preparing training programs.
EFFECT OF LOW-COST EMG FOR LEARNING MUSCLE CONTRACTIONS IN SPORT COLLEGE STUDENTS Pramono, Bayu Agung; Siantoro, Gigih; Marsudi, Imam; Muhammad, Heryanto Nur; Noordia, Anna; Mustar, Muhamad Yusvin
Journal of Sport and Exercise Science Vol. 6 No. 1 (2023): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v6n1.p32-38

Abstract

Surface electromyography (SEMG) is an application that helps coaches and athletes recognize and understand muscle contractions during practice and matches. Unfortunately, this tool is very expensive, so it is necessary to develop SEMG, which is cheap but has the potential to detect muscle contractions during movement. This research aims to develop an inexpensive SEMG for detecting muscle contractions. 10 sports students participated in this study, and they were active in carrying out measured and programmed physical activities four times a week. This research is an experimental study; all students will do barbell squats at 80% of the maximum load. Differences in muscle contractions on the SEMG sensor during concentric and eccentric contractions will be analyzed using the paired sample t-test. The results of this study found a difference in the amplitude of the two muscle contractions with p <0.05; besides that, for the first test, this tool was successful in describing a picture of the amplitude that continues to decrease in muscle contractions in fatigued conditions, although there needs to be an additional indicator in assessing the condition tired for SEMG. This study concludes that the SEMG sensor can detect muscle contractions due to a sports movement. Initial experiments in this study successfully detected muscle contraction signals due to different movements used low cost SEMG; then, it needs to be developed better to reduce noise due to electronic devices' influence around SEMG.
Transformation of traditional games as an innovative method to enhance student learning motivation Nurlaila, Nurlaila; Siantoro, Gigih; Hidayat, Taufiq; Nur Shodiq, Moh.
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 15, No 1 (2025): VOLUME 15 NOMOR 1 TAHUN 2025
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v15i1.5379

Abstract

This quantitative study investigates the effectiveness of transforming traditional games into innovative instructional media to enhance elementary school students’ learning motivation in Physical Education, Sports, and Health (PJOK). Utilizing a one-group pretest–posttest design, the research was conducted with 40 fifth-grade students at SD Nurul Ulum, Surabaya, during the 2024/2025 academic year. The intervention comprised five PJOK sessions integrating modified versions of gobak sodor, boy-boyan, benteng-bentengan, and lari balok. Motivation was measured using a 29-item questionnaire, which demonstrated excellent reliability (? = 0.90). Data analysis via SPSS included tests for normality (Kolmogorov–Smirnov, Shapiro–Wilk) and a one-sample t-test for pre- and post-intervention scores. Results revealed a significant increase in motivation, with mean scores rising from 70.18 (SD = 3.67) to 89.33 (SD = 2.96), p < 0.05. This implies that the enjoyable, collaborative, and culturally contextual nature of transformed traditional games effectively fosters intrinsic motivation and supports culturally relevant pedagogy. The study concludes that integrating traditional games into PJOK is a viable innovative method to boost student motivation, preserve local cultural values, and enrich learning experiences.This result strengthens the urgency of integrating local culture in elementary school learning, as well as being a concrete step in supporting the Merdeka Learning policy that emphasizes the meaningfulness, diversity, and relevance of learning.
THE EFFECT OF IMAGERY AND SELF-TALK TRAINING WITH SINGLE TARGET AND TARGET TRAINING IS HINDERED ON INCREASING THE SHOOTING ACCURACY OF A DISTANCE OF 7 METERS IN PETANQUE AT THE EAST JAVA PUSLATDA Ika Ana, Kholifatul; Nurkholis; Siantoro, Gigih; Zulfikar Rizki, Ainun
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The purpose of this study is to determine the influence of the application of imagery training during shooting exercises at a distance of 7 meters with single targets and targets unable at PUSLATDA JATIM, knowing the influence with the application of self-talk exercises during shooting exercisesa distance of 7 meters with a single target and an obstacle target at PUSLATDA JATIM, Knowing the mental differences of PUSLATDA JATIM athletes after receiving mental imagery and self-talk training. This research is an experimental study. The result of this study is that there is a significant effect of imagery training on the results of single target shooting and obstacle target shooting. There is a significant effect of self-talk training on the results of single target shooting and obstacle target shooting. This research requires further research on shooting practice , especially single target shooting practice and target shooting with different sample and population conditions. As in Exercise, imagery and self-talk can be used in certain sports in athletes or sports organizations to improve ability or accuracy..
The Effects of Zigzag Ladder Exercise Crossover Shuffle, In Out Shuffle and Ali Shuffle Against Speed and Agility Pandarwidi S, Afryan; Siantoro, Gigih; Khamidi, Amrozi
International Journal for Educational and Vocational Studies Vol. 2 No. 1 (2020): January 2020
Publisher : Universitas Malikussaleh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29103/ijevs.v2i1.2040

Abstract

The purpose of this study was to analyze: (1) the effect of the Ladder Zigzag crossover shuffle exercise on speed and agility; (2) the effect of the Ladder In out shuffle exercise on speed and agility; (3) the effect of the Ladder Ali shuffle exercise on speed and agility; (4) differences in the influence of Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle on speed and agility. This type of research is quantitative with quasi-experimental methods. The research design used is maching only design and data analysis using t-test and ANOVA. Retrieval of data using a sprint 30 meters to measure speed and agility t-test to measure agility at the time of the pretest and posttest. The results showed that the difference between the pretest and posttest of each group were: (1) experimental group I for speed = 0.787 and agility = 0.731 (2) experimental group II for speed = 0.866 and agility = 0.881 (3) experimental group III for speed = 0.863 and agility = 0.84 (4) the control group for speed = 0.115 and agility = 0.118. Based on the above analysis, it can be concluded that there was an increase in speed and agility for each group after being given the Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle exercises seen from the t-test. In addition, through the ANOVA test, where the Ladder Zigzag crossover shuffle, In out shuffle and Ali shuffle exercises had a better effect than the control group.
Pembelajaran Jasmani Yang Inovatif Melalui Mobile Learning Terhadap Peserta Didik Di Era Industri 5.0 Hidayat, Wahyu; Tuasikal, Abdul Rachman Syam; Siantoro , Gigih
Jurnal Global Ilmiah Vol. 2 No. 10 (2025): Jurnal Global Ilmiah
Publisher : International Journal Labs

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55324/jgi.v2i10.239

Abstract

Era Industri 5.0 ditandai dengan integrasi teknologi canggih dan interaksi manusia yang lebih mendalam, membawa perubahan signifikan dalam berbagai sektor, termasuk pendidikan. Artikel ini membahas tentang inovasi dalam pembelajaran jasmani melalui penggunaan mobile learning bagi peserta didik di era Industri 5.0. Metode penelitian yang digunakan yaitu studi pustaka dimana sumber informasi yang didaptkan melalui kepustakaan seperti buku, ensiklopedi, jurnal ilmiah, koran, majalah, dokumen, dan lainnya Mobile learning menawarkan fleksibilitas dan aksesibilitas yang tinggi, memungkinkan siswa untuk mengakses materi pembelajaran dan instruksi latihan kapan saja dan di mana saja melalui perangkat mobile. Penggunaan aplikasi khusus, gamifikasi, dan teknologi seperti augmented reality (AR) dan virtual reality (VR) menciptakan pengalaman belajar yang lebih menarik dan interaktif. Selain itu, analisis data real-time dari perangkat mobile memungkinkan guru memberikan umpan balik yang lebih personal dan tepat. Namun, keberhasilan implementasi mobile learning memerlukan perhatian terhadap akses teknologi, kesiapan guru, dan dukungan kurikulum yang memadai. Artikel ini menyimpulkan bahwa mobile learning dapat meningkatkan kualitas pembelajaran jasmani dengan menciptakan pengalaman belajar yang lebih bermakna, interaktif, dan personal, serta mempersiapkan siswa untuk beradaptasi dengan perkembangan teknologi di masa depan.
The Impact of Basketball Extracurricular Activities on Student Learning Motivation: A Quantitative Study Arsad, M Rafli Ode; Syam Tuasikal, Abdul Rachman; Siantoro, Gigih
Ilmu Olahraga Vol 25 No 2 (2025): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

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Abstract

This study aims to examine the impact of basketball extracurricular activities on junior high school students’ learning motivation. Employing a pretest-posttest control group design, the research involved 70 eighth-grade students divided into experimental and control groups. Data were collected using a learning motivation questionnaire adapted from the Self-Determination Scale with adequate reliability. The findings revealed a significant improvement in learning motivation among the experimental group compared to the control group. The mean score increased from 28.40 to 30.80, with the Wilcoxon test showing Z = -3.336 and p = 0.001 (<0.05). These results confirm that participation in basketball extracurricular activities can enhance students’ intrinsic motivation, which positively influences their learning engagement and outcomes. Nevertheless, a small proportion of students experienced decreased motivation, possibly due to fatigue, unmet expectations, or scheduling conflicts. This study recommends that schools design more adaptive and balanced extracurricular programs to ensure that the benefits of sports activities are maximized for all students
PENGEMBANGAN PRESTASI OLAHRAGA PETANQUE DI KABUPATEN MAGETAN M.Pd, Nurkholis. Dr.; Pramono, Bayu Agung; Siantoro, Gigih; Hafidz, Abdul; Purnomo, Mochamad
Laksana Olahraga Vol. 2 No. 01 (2024): Volume 02, Nomor 01, 2024
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v2i01.58592

Abstract

bstract: Olahraga petanque adalah termasuk olahraga baru di Indonesia. Olahraga petanque sangat simple dan mudah dimainkan. Siswa SD dan SMP adalah sasaran yang sangat strategis untuk mengawali dan membina olahraga petanque. Petanque telah berkembang di 34 kabupaten dan kota di Jawa Timur. Namun demikian kabupaten Magetan termasuk salah satu yang belum memiliki organisasi Federasi Olahraga Petanque Indonesia (FOPI) sehingga belum memiliki atlet dan berprestasi dalam cabang olahraga ini. Kegiatan pengabdian kepada masyarakat ini menggunakan metode pelatihan, pendampingan dan evaluasi kompetensi serta desiminasi kegiatan. Sasaran dalam kegiatan ini adalah guru PJOK SD, SMP dan SMA Kabupaten Magetan yang teridentifikasi dan ditentukan sebanyak 35 orang. Hasil akhir dari kegiatan ini adalah 1) Terbentuk sebanyak 8 wadah pembinaan prestasi olahraga petanque di sekolah, 2) Terbentuknya pengurus FOPI Kabupaten Magetan, 3) Sejumlah Atlet binaan FOPI Magetan mengikuti perlombaan Petanque di wilayah Kediri, Ngawi, Nganjuk, dan Trenggalek.
PENERAPAN SPORT SCIENCE DALAM TES DAN PENGUKURAN OLAHRAGA DI PULAU BAWEAN Triardhana, Yanuar; Achmad Rizanul Wahyudi; Muhammad; Imam marsudi; Gigih Siantoro; Mohammad Faruk; Dani Primanata; Fransisca Januarumi Marhaendra Wijaya
Laksana Olahraga Vol. 2 No. 02 (2024): Volume 02, Nomor 02, 2024
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v2i02.64375

Abstract

Tes dan pengukuran atlet sangat penting dalam persiapan kejuaraan tingkat provinsi. Faktor-faktor seperti jenis olahraga, tahapan persiapan, ketersediaan sarana dan fasilitas, serta sumber daya mempengaruhi jenis tes dan pengukuran yang dibutuhkan. Tes dan pengukuran ini membantu tim pelatih untuk mengembangkan program latihan yang lebih efektif. Kabupaten Ponorogo perlu melakukan tes dan pengukuran atlet secara terus-menerus untuk mencapai hasil yang memuaskan dalam Porprov. Ada beberapa masalah yang dihadapi oleh atlet Pulau Bawean dalam persiapan Porprov, termasuk keterbatasan sarana dan fasilitas, sumber daya yang terbatas, kurangnya pemahaman tentang jenis tes dan pengukuran yang diperlukan, serta program latihan yang kurang terarah dan efektif. Solusinya adalah dengan meningkatkan sarana dan fasilitas, menyediakan sumber daya yang memadai, meningkatkan pemahaman tentang tes dan pengukuran yang dibutuhkan, dan mengembangkan program latihan yang lebih terarah dan efektif. Tes dan pengukuran atlet di pulau bawean dapat membantu mencapai tujuan tersebut, serta edukasi untuk tim pelatih agar memberikan pengalaman baru bagi atlet dan pelatih cabang olahraga. Diharapkan atlet pulau bawean dapat mencapai hasil yang lebih baik dalam persiapan Porprov melalui upaya-upaya tersebut.
Upaya Meningkatan Hasil Belajar Passing dalam Sepak bola Menggunakan Permainan “Rondo” di Kelas V A UPT SDN 168 Gresik Siantoro, Gigih; Hakim, Afiq; Rohman, Dicky Fatur; Erianto, Didik; Ghozali, Didik Wahyudi Al; Saputro, Dimas Aji; F, Dinda Delia Elfira Jessika
Jurnal Pendidikan Tambusai Vol. 9 No. 2 (2025): Agustus
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jptam.v9i2.26661

Abstract

Hasil belajar passing sepak bola peserta didik kelas V A di UPT SDN 168 Gresik awalnya memiliki nilai dibawah rata-rata. Hal itu dibuktikan dengan hanya sebesar 60 % dari jumlah keseluruhan peserta didik. Dengan adanya hal tersebut peneliti bertujuan untuk melakukan Penelitian Tindakan Kelas (PTK) menggunakan metode permainan dengan tujuan memperoleh pendekatan dengan permainan. Pendekatan dilakukan dalam 2 siklus dengan permainan. Paada siklus 1 didapatkan peningkatan dari 60 % menjadi 68 %. Sedangkan pada siklus 2 juga terdapat peningkatan yang pada siklus 1 sebesar 68 % menjadi 83%. Oleh karena itu berdasarkan hasil tersebut dapat disimpulkan bahwa penggunaan metode permainan dapat meningkatkan hasil belajar materi passing sepak bola pada peserta didik kelas V A di UPT SDN 168 Gresik.
Co-Authors , TANG A Taufiq Abdul Hafidz Abdul Rachman Syam Tuasikal Achmad Abdul Azis Achmad Maarif Achman Achmad Rizanul Wahyudi Achmad Rizanul Wahyudi Achmad Widodo Adi Pranoto, Adi Adinda Desi Lestari Agus Hariyanto Agus Hariyanto Alfi Syahri Ramadhan Aminuyati Amrozi Khamidi Andini, Dinda Anindya Mar'atus Sholikhah ANNA NOORDIA Ardiansyah, Okta Arief, Nur Ahmad Arif Budi Raharjo Arif Bulqini Arsad, M Rafli Ode Bagus Johansyah Putra Bakhtiar Rifai Bawono, Mokhamad Nur Bayu Agung Pramono Bhekti Lestari Dani Primanata DIAN SAPUTRO M.R., MOCHAMAD Donny Ardy Kusuma Dwi Cahyo Kartiko Dwi Cahyo Khartiko Eka Rama Mahendra Eky Ramadhani Elita, Nabila Endang Sri Wahjuni ENDI ARFIANTO, RIO Erianto, Didik Errik Firmansyah Exi Prillani Sanggarwati F, Dinda Delia Elfira Jessika Fachry Abda El Rahman Faiz, Mochammad Rifky Khoirul Firmansyah, Awang Fransisca Januarumi Marhaendra Wijaya Frista Anggraini Ghozali, Didik Wahyudi Al Hakim, Afiq HANDOKO, FREDY Haromain, Imam Harries Tri Mada HARRYANTO, MUHAMAD HERIAJI YUNITANTORO, ROBBY Heryanto Nur Muhammad Himawan Wismanadi IKA ANA, KHOLIFATUL Ika Jayadi Ilham Putra Nugraha Imam Marsudi Imam Syafi’i Indra Dwi Purdianto Indradewa, Rhian Irmantara Subagio JAYADI, IKA Khoirul Fatihin Khoirunisa, Marsya Dwi Khurotul Aini Kusuma, I Dewa Made Aryananda Wijaya Labib Siena Ar Rasyid, Muhammad Latola, Rozsyazwani Binti M.Pd, Nurkholis. Dr. Made Pramono Made Pramono Matthew Mocodompis Mandak Mochamad Purnomo Mochamad Ridwan, Mochamad Moh Turi Mohamad, Mohd Izham Mohammad Faruk Muchamad Riva`i Muhammad Muhammad Arodista Muhammad Cahyo Saputro Susanto Muhammad Farid Ilhamuddin Muhammad Kharis Fajar Muhammad Labib Siena Ar Rasyid Muhammad Muhammad Muhammad Muhammad Musa Bagaskara Mustar, Muhamad Yusvin Mustar, Yetty Septiani Muthohir, Toho Cholik NANIK INDAHWATI Nanik Indahwati Nanik Indahwati NUR HIDAYAT, MOHAMMAD Nur Shodiq, Moh. Nurdian Ahmad NURHASAN Nurkholis Nurkholis Nurkholis Oce Wiriawan Oki Indro Priambodo Pamungkas, Yogiswara Anugrah Pandarwidi S, Afryan Permatasari, Tesya Fitria Pramono, Bayu Agung Pratiwi, Alfina Diva Prianto, David Agus Rahman, Ach. Faidir Ramadhan, Bahtiar Ramadhani, Destha Rizky Rani, Faisya Rasyid, Muhammad Labib Siena Ar Rifqy Sulthoni Rigan Deri Wicaksono Rini Ismalasari Rio Ferdian Saputra Rizki Hanif Mahardika Rohman, Dicky Fatur Rudi Haryadi Rusdiawan, Afif Sabela, Ahmad Riyan Sapto Wibowo Saputro, Dimas Aji Sayaka, Rafi Fachri Schwerer, Leon Selvy Cahya Wulandari Setya, Anggun Sheylla Putri Suroto Syahra, Revina Tanaka Pahlevi Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Tri Junianto Triardhana, Yanuar Veithzal Rivai Zainal Wahyu Hidayat Wahyudi, Achmad Rizanul Wawan Wawan Wijaya Kusuma, I Dewa Made Aryananda Wijono Wijono Winanda, Farayhan Wiradika, Satria YASIROH, UMI Yohanes Giovani Pion Makung Yuhantini, Eva Ferdita ZULFIKAR RIZKI, AINUN