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All Journal Jurnal Teknoin International Journal of Science and Engineering (IJSE) Rotasi JURNAL SISTEM INFORMASI BISNIS Competitor : Jurnal Pendidikan Kepelatihan Olahraga JURNAL TEKNIK MESIN Jurnal Kesehatan Olahraga TELKOMNIKA (Telecommunication Computing Electronics and Control) Prosiding Seminar Nasional Sains Dan Teknologi Fakultas Teknik Majalah Ilmiah MOMENTUM Proceeding of the Electrical Engineering Computer Science and Informatics JSSF : Journal of Sport Science and Fitness JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT JURNAL PENDIDIKAN TAMBUSAI Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Journal of Sports Coaching Jambura Health and Sport Journal Jurnal Ilmiah Mandala Education (JIME) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Speed (Sport, Physical Education, Empowerment) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Indonesian Journal of Electrical Engineering and Computer Science JSES : Journal of Sport and Exercise Science International Journal of Sustainable Transportation Technology Jurnal Kepelatihan Olahraga PROFICIO: Jurnal Pengabdian Masyarakat Jurnal Pengabdian Olahraga Masyarakat Jurnal Pengabdian kepada Masyarakat Bina Darma Jurnal Material Teknologi Proses: Warta Kemajuan Bidang Material Teknik Teknologi Proses Eksergi: Jurnal Teknik Energi Bajra : Jurnal Keolahragaan Prosiding Simposium Nasional Rekayasa Aplikasi Perancangan dan Industri JSH: Journal of Sport and Health Physical Education and Sports: Studies and Research Indonesian Journal of Kinanthropology (IJOK) Prosiding SEMNAS INOTEK (Seminar Nasional Inovasi Teknologi) STATISTIKA EduInovasi: Journal of Basic Educational Studies Jurnal Pengabdian Kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Physical Education and Sports: Studies and Research Laksana Olahraga JESS Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Achmad Widodo
Department Of Mechanical Engineering, Universitas Diponegoro, Jl. Prof. Sudarto, SH, Tembalang, Semarang, Indonesia 50275
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Journal : Jurnal PORKES

 1 
Evaluasi Program Pembinaan Latihan Bola Tangan Kabupaten Sumenep Ufairah, Nabila Nur; Wahyudi, Heri; Widodo, Achmad; Fithroni, Hijrin
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.18967

Abstract

The purpose of this study was to examine the level of success of the ABTI Sumenep District training coaching program for athletes and the application and achievement of the training program obtained by male and female athletes. This study uses the CIPP program evaluation model using a mix of qualitative and quantitative methods. This training coaching program evaluation research uses observation, questionnaire, interview and documentation methods. The results of the CIPP program research get good criteria. with the results of context 3.25 (good), input 2.84 (good), process 3.28 (very good), product 2.81 (good), and the results of the CIPP evaluation 3.04 with good criteria. The conclusion is that the context component that evaluates a handball training coaching program is categorized as good. With indicators of excellent coaching program background, good coaching program goals, and the coaching program is also good. The input component, good with indicators of human resources in good categories, the coach program is very good, funding is good, facilities and infrastructure are good, and parental support is still lacking. The process component, very good with indicators of good implementation, very good coordination, and good monitoring. The product component is good with good achievement indicators.
Pengaruh Metode Latihan High Intensity Interval Training (HIIT) Terhadap Tingkat Kapasitas Kerja Maksimal (VO2Max) Pemain Futsal SMAN 10 Bogor Fachrezi, Muhammad Fachru; Irawan, Roy Januardi; Widodo, Achmad; Kafrawi, Fatkur Rohman
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26360

Abstract

This study aims to measure the increase in maximum work capacity (vo2max) of futsal players through the training method given in the form of high intensity interval training method within a period of 5 to 6 weeks. The population in this study were 25 futsal athletes and a sample of 15 athletes sampling techniques using quota sampling. Testing using pretest and posttest with experimental methods in one group. Non-probability sampling is one form of data sampling. At the same time, pre- and post-tests are used in data collection techniques. This study shows the results that vo2max significantly increased by 1.01% in the sample after being given HIIT training treatment for 6 weeks. The increase was evidenced by an increase in the average pretest and posttest scores. The average value of the first test was 48.19 ml/kg/minute, while the last test was 49.20. The difference in training with the HIIT training method, when combined with other physical exercises, emphasizes the importance of increasing the intensity of exercise to increase the heart rate beyond its maximum limit during exercise.
Analisis Faktor Penentu Kinerja Atlet Voli Pantai: Sebuah Kajian Literatur Murtadho, Muhammad Muchid; Subagio , Irmantara; Widodo, Achmad; Muhammad, Muhammad; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29316

Abstract

This study aims to analyze the determinants of beach volleyball athletes' performance through a literature review. This study identified various aspects that contribute to athlete performance, including physical, technical, psychological, and environmental factors. The literature review was conducted by searching and analyzing 14 relevant scientific articles, obtained through the publish or perish (POP) database and google scholar. The results show that physical condition, strength, endurance, agility, and speed, are the main elements in improving athlete performance. Psychological aspects, motivation and mental resilience, also affect the competitiveness and consistency of athlete performance in matches. Technical factors, which include playing skills such as serving, passing and blocking, and tactical factors, such as game strategy, also have a significant impact on match results. Environmental conditions, such as sand and weather characteristics, influence the effectiveness of movement and the energy expended by athletes. These findings provide implications for coaches and athletes in designing more comprehensive training programs with a sports science-based approach. An effective training strategy should consider the balance between physical, psychological, technical, and environmental factors to optimize the performance of beach volleyball athletes.
Analisis kondisi vo2max pemain hockey indoor putri Gresik dalam menunjang keberhasilan meraih medali emas Abdulloh, Ajeng Intan Mahardika; Widodo, Achmad; Wahyudi, Heri; Bawono, Mokhamad Nur; Susanto, Indra Himawan
Jurnal Porkes Vol 6 No 1 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i1.7927

Abstract

The VO₂Max condition of the Gresik women's indoor hockey players should be fulfilled. Since VO₂Max includes a baseline that represents general fitness which is good condition VO₂Max it can be assumed other physical endurance will follow. The purpose of this study was to find out the level of aerobic endurance (VO₂Max) possessed by Gresik women's indoor hockey players in supporting the success of winning a gold medal at Situbondo in 2022. Quantitative descriptive was used in this research method with 12 research subjects. The multi-stage fitness test (MFT) was used as an instrument in this study. The results of the analysis of aerobic endurance (VO₂Max) data from female indoor hockey players in the category "very poor" 0.00% (0 players), "less" 0.00% (0 players), "enough" 0.00% (0 players), “good” 50.00% (6 players), “very good” 41.70% (5 players) and “excellent” 8.30% (1 player). The average of this data analysis was 39.34. Based on these results, the level of aerobic endurance (VO₂Max) of Gresik women's indoor hockey players was in the “very good” category. It can be concluded that to meet good VO₂Max conditions, the results of this study can be used as a benchmark for other hockey teams when preparing for matches.
Co-Authors ., Suwoko A., Kriscahya R. Abdul Rachman Syam Tuasikal Abdulloh, Ajeng Intan Mahardika Achmad Hidayatno Adi Pranoto, Adi Adi Suryanto, Andik ADITYA MAULIDIN, BAREP Advendi Kristiyandaru Agus Hariyanto Agus Suprihanto Ahmad Abdul Rozak Ahmad Herjuno Satrio W Ali Djamhuri Alkatiri, Thoriq Munir ANDUN SUDIJANDOKO ANGGIA SWASTIKA, WIDI Annas, Amsal Anung Priambodo Anwar, Miftahul Anwar, Yusran Anwari, Aulya Safiyna Nuuril Ardynugraha, Ivan Dwi Hascaryo Arif Bulqini Arif Sudrajat Arya Ramadhan, Iqbal Ayubi, Novadri Azzaro Hafidz Ramadhan Bagus Sajiwo, Bagus Baharuddin, Ayub Bahauddin, Muhammad Arja Bawono, Mokhamad Nur BAYU PUTRO, ANDIKA Bikalawan, Sauqi Sawa Budi Setiyana Budi Setiyana Budiman, Bentang Cahaya Ramadhan CANDRA DWI SATRIAPUTRA, GUSTI Canggih Nugroho Cipta Nur Akbar David Titian Wiranata Dega Surono Wibowo, Dega Surono Deni Dwi Darmawan Desto, Mochamad Krisna DIAH LUTFI NURHAYATI, CICI Diahsty Marasabessy, Munira Dimas Bimo Nugroho Dio Akmal Prayoga Djoeli Satrijo Dwi Cahyo Kartiko DWI PRIHATINI, AGUS dwi pudyastuti, dwi Dwiyanto, Andreas Dzaky Nauvalika Ramadhani Efendi, Yusuf Eka Putra, I Wayan Valentino Endang Sri Wahjuni, Endang Sri Endhy Priambodo Fachrezi, Muhammad Fachru Faisal Yusuf Tornado Fajar Nur Hidayat FAJAR RAMADHAN, MOCHAMMAD Fajar Septianto Falah, Bahtiar Fatchurrahman, Faried Fikri, Muhammad Dzul Firmansyah, Awang FITHRONI, HIJRIN Fitra Nur Huda Galih Gugus Setyoaji Gatot Yulianto Gigih Pribadi Gigih Siantoro Hakim, Abdul Aziz Harindra W Pradhana, Harindra W Harindra Wisnu Pradhana Haryadi, Gunawan HERI WAHYUDI HIDAYATULLOH, RIFKY HIMAWAN WISMANADI Imam Suhaimi, Imam Imam Syafii, Imam Iman Agus Raharjo Indhitya R Padiku Irmantara Subagio Irmawati, Fariza Ismoyo Haryanto Ismoyo Haryanto Isna, Nura Maulida Ivan Dwi Hascaryo Ardynugraha J. Jamari JANNAH, SYAIFATHUL Joga Dharma Setiawan Kafrawi, Fatkur Rohman Kamta Kamta Kevin Razak Alfattah Khairul Jauhari Kholidi H, M. Farhan Khuddus, Lutfhi Abdil Kolektus Oky Ristanto Kristiyanto, Dionysius Abdi Kumaat, Noortje Anita Kusuma, Donny Kusuma, I Dewa Made Aryananda Wijaya Kusworo Adi Latief Rozaqi Miftachur Robani, Miftachur Moh. Arozi Mohammad Faruk Muarif, Jagat Shine Muchamad Arif Al Ardha MUFID ABDILLAH, ACHMAD Muhammad Dafa Maulana Muhammad Muhammad Munadi Munadi Murtadho, Muhammad Muchid Muslim, Asep Aziz Muthohir, Toho Cholik Nazaruddin Sinaga Noor Azizah Nugraha, Testa Adi Nurhadi NURHADI NURHASAN Nurhasan Nurhasan, Nurhasan Nusar Hajarisman Oce Wiriawan Ojo Kurdi Ojo Kurdi OKTA AVIA MARTHA, PRISKA Oktravrianto, Dwiky Pandyagalih Jayanimitta Panenggak, Nur Syahadati Retno Pangestu, Aldian Dwi Pembayun, Nur Shanti Retno Pradika, Eky Fortuna Pramono, Sigit Eko Pranatagama, Sultan Alif Prasetya, Muhammad Reza Aziz Pribadi, David Rinekso Pudjijuniarto, Pudjijuniarto Pungkas Satria PUTRA NUSANTARA, BAGUS Rachmat Gernowo Radhi Maladzi Ragil, Ragil Ar Rasyid RAHAYU NINGSIH, JULITA Rahmawati, Laelly Ratmono, Bella Adik Ayu Reni Reni, Reni Rif'an Rif'an RINO TRIADIANSYAH, MOHAMMAD RISTIAWAN, BAYU Rizka Rosyadi Rizky Patria Nevangga RIZQI MUSYAFA, MUHAMMAD RIZVI, M.TAHAJJUDIN ROESDIANTO, ALDY ROY JANUARDI IRAWAN Rusdiawan, Afif Sahid Sahid Santosa, Sigit Santoso, Muhammad Naufal Anditya Sari, Dini Aquylaria Satria Ika Dinwasiba Satria, Pungkas Satrio Budi Prasojo, Satrio Budi Satya, Ibrahim Sholikhah, Anindya Mar'atus Sigalingging, Boy Betman Solikah, Nur Luthfiatus Sri Nugroho Subagio , Irmantara Suganda, Dhenada Dhyo Sugeng Widada Sugeng, Imam Suliadi SULISTYARTO, SONI Supriyadi, Stevanus Gatot Suryono Suryono SUSANTO WIBISONO, FARID Susanto, Indra Himawan Susilo Adi Widyanto Sutawanir Darwis Suwoko . Suwoko Suwoko Suwoko Suwoko SYAMSUDAR, BANGBANG Syamsul Arifin TAMAMMUDIN, MUHAMMAD Taufiq Hidayat THORIQ AL MUNDIRI, M Toni Prahasto Tri Asih Wahyu Hartati Try Hadmoko Tsaniyah, Nufi Saidatus Udi Harmoko Ufairah, Nabila Nur Wahyu Caesarendra wahyu Firmansyah, Moh. WARDA S HATTA, HALIM Yoga Prasetya Yusuf Dewantoro Herlambang Zudi Zukron Amin ZUMMAH, SYAIFUDDIN