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All Journal Medula Jurnal Manajemen Kesehatan Yayasan RS.Dr. Soetomo JMM (Jurnal Masyarakat Mandiri) Jurnal Kreativitas PKM Jurnal Ilmu Kedokteran dan Kesehatan Jurnal Kesehatan Unnes Journal of Public Health Sarwahita : Jurnal Pengabdian Kepada Masyarakat Review of Primary Care Practice and Education (Kajian Praktik dan Pendidikan Layanan Primer) Malahayati International Journal of Nursing and Health Science JURNAL PENELITIAN PERAWAT PROFESIONAL Jurnal Ners An-Nadaa: Jurnal Kesehatan Masyarakat Jurnal Aisyah : Jurnal Ilmu Kesehatan JK Unila (Jurnal Kedokteran Universitas Lampung) Jurnal Pengabdian Kepada Masyarakat Ungu ( Abdi Ke Ungu) Jurnal Pengabdian Kesehatan Komunitas (Journal Of Community Health Service) Journal of Language and Health JCOMENT (Journal of Community Empowerment) Indonesian Journal of Nursing and Health Sciences (IJNHS) Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Journal of Public Health Concerns Jurnal Ilmu Kesehatan dan Gizi JMMR (Jurnal Medicoeticolegal dan Manajemen Rumah Sakit) Journal of Innovative and Creativity Majority E-Amal: Jurnal Pengabdian Kepada Masyarakat JPM (Jurnal Pengabdian Masyarakat) Ruwa Jurai Nemui Nyimah Jurnal Agromedicine Unila: Jurnal Kesehatan dan Agromedicine
Bayu Anggileo Pramesona
Department Of Public Health, Faculty Of Medicine, Universitas Lampung
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Journal : Journal of Public Health Concerns

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Peningkatan pengetahuan tentang pola makan sehat dalam mengurangi risiko hipertensi di Desa Sungai Langka Wardani, Dyah Wulan Sumekar Rengganis; Pramesona, Bayu Anggileo; Sutarto, Sutarto; Wahono, Endro Prasetyo
JOURNAL OF Public Health Concerns Vol. 4 No. 6 (2025): JOURNAL OF Public Health Concerns
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerja sama dengan: Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/phc.v4i6.768

Abstract

Background: Hypertension is a condition in which a person experiences an increase in blood pressure above normal, namely systolic blood pressure of 140 mmHg which indicates the phase of blood being pumped by the heart and diastolic phase of 90 mmHg which indicates the phase of blood returning to the heart. Hypertension is influenced by several risk factors that cannot be changed and those that can be changed. Risk factors that can be changed include diet. In Pesawaran Regency, the number of residents aged >55 years, which is an age group at high risk for hypertension, is 14.86%. Purpose: To increase knowledge about healthy eating patterns in reducing the risk of hypertension. Method: The activity was carried out on Saturday, July 15, 2022, which was attended by 20 focus group discussion (FGD) cadres and the community in Sungai Langka Village, Gedong Tataan District. The design of this PKM activity consists of the formation of focus group discussions (FGD), making information media and direct outreach activities to the community. The target of the activity is to provide information and increase knowledge about healthy eating patterns that can prevent hypertension. Results: It was found that before the counseling, the majority of cadres were very poor and adequate in understanding the influence of healthy eating patterns on preventing hypertension, namely 7 (35.0%) respectively, while after the counseling, there was an increase in understanding the influence of healthy eating patterns on preventing hypertension to good as many as 10 (50.0%) and very good 10 (50.0%). The participants were quite enthusiastic in following the counseling activities with interactive discussions and direct questions and answers to get an explanation of the problem of hypertension. Conclusion: Counseling activities (PKM) on healthy eating patterns have a great influence on increasing knowledge about hypertension in the community and the implementation of healthy eating patterns has a positive influence on efforts to reduce the risk of hypertension. Keywords: Counseling; Diet; Hypertension; Risk factors Pendahuluan: Hipertensi adalah keadaan seseorang yang mengalami peningkatan tekanan darah diatas normal yaitu tekanan darah fase sistolik 140 mmHg yang menunjukkan fase darah yang sedang dipompa oleh jantung serta fase diastolik 90 mmHg yang menunjukkan fase darah yang kembali ke jantung. Hipertensi dipengaruhi oleh beberapa faktor risiko yang tidak dapat diubah dan yang dapat diubah. Faktor risiko yang dapat diubah diantaranya adalah pola makan. Di Kabupaten Pesawaran jumlah penduduk yang berusia >55 tahun, yang merupakan golongan usia yang berisiko tinggi untuk menderita hipertensi, sebanyak 14.86%.   Tujuan: Meningkatkan pengetahuan tentang pola makan sehat dalam mengurangi resiko kejadian hipertensi. Metode: Kegiatan dilaksanakan pada hari Sabtu tanggal 15 Juli 2022 yang dihadiri oleh 20 orang kader focus group discussion (FGD) dan masyarakat di Desa Sungai Langka, Kecamatan Gedong Tataan. Rancangan kegiatan PKM ini terdiri dari pembentukan focus group discussion (FGD), pembuatan media informasi dan kegiatan penyuluhan langsung kepada masyarakat. Sasaran kegiatan adalah memberikan informasi dan meningkatkan pengetahuan tentang pola makan sehat yang dapat mencegah hipertensi. Hasil: Mendapatkan bahwa sebelum dilakukan penyuluhan mayoritas kader sangat kurang dan cukup dalam memahami pengaruh pola makan sehat terhadap pencegahan kejadian hipertensi yaitu masing-masing sebanyak 7 (35.0%) sedangkan setelah dilakukan penyuluhan terdapat peningkatan pemahaman pengaruh pola makan sehat terhadap pencegahan kejadian hipertensi menjadi baik sebanyak 10 (50.0%) dan sangat baik 10 (50.0%). Para peserta cukup antusias dalam mengikuti jalannya kegiatan penyuluhan dengan adanya diskusi interaktif dan tanya jawab langsung untuk mendapat penjelasan mengenai permasalahan hipertensi. Simpulan: Kegiatan penyuluhan (PKM) tentang pola makan sehat sangat berpengaruh terhadap peningkatan pengetahuan tentang hipertensi pada masyarakat dan penerapan pola makan sehat memberikan pengaruh positif terhadap upaya dalam mengurangi resiko hipertensi.
Co-Authors AA Sudharmawan, AA Abda Abda Abdurrouf, Muhammad Adiputra, I Made Sudarma Agusta Saraswati Agustine Sesunan, Dyah Surya Ahmad Farizan Radhitya Ahmad Veda Yudanto Aila Karyus Akbar, Muhamad Farhan Akbar, Muhammad Farhan Amalia Tirzaningrum Amallia, Rizka Dina Ananda Fitriliani Andhini, Friska Asep Sukohar Azhar, Hafidz Sirojudhin Baehaqi betta kurniawan Betta Kurniawan Betta Kurniawan Betta Kurniawan, Betta Cantika, Diana Helen Catur Ariwibowo Clara Sylvia Agustin Dayu Laras Wening Defri, Carisa Nabila Dewi Nur Fiana Dian Isti Angraini Dian Isti Angraini Dwita Nurmumpuni Dwita Nurmumpuni Dyah Wulan Sumekar Rengganis Wardani Dyah Wulan Sumekar Rengganis Wardani Dyah Wulan Sumekar Rengganis Wardani Dyah Wulan Sumekar Rengganis Wardani Eka Nur Sejati Eka Putri Rahmadhani Elsye Maria Rosa Endro Prasetyo Wahono Ety Apriliana Evi Kurniawaty Evryna Sipahutar Exsa Hadibrata Fatwa, Zahra Ramadhani Firdausy, Daniatul Fitria Saftarina Fitria Saftarina Galih Prayogo Ginting, Sadar Hadibrata, Exsa Hafizh, Ahmad Fauzan Hasmal, Aditia Leo Heru Santosa I Nyoman Asdiwinata I Wayan Dika Aditia Darma Indirawati, Sri Malem Intanri Kurniati Issroviatiningrum, Retno Jhons Fatriyadi Suwandi Joko Apriyono Khaironi Fitriany Khairun Nisa Larasati, Ratri Mauluti Lariza Serafina Tobroni Larrassati, Vanesya Naya Leni Ervina, Leni Lintang Lestari Cahya Sawitri M. Fauzan Abdillah Rasyid M. Ridho Ulya Maria Ulfa Maya Dwi Yustini Maya Ganda Ratna Mela Liberti Octoriani Simaremare Momoyo Azuma Muhammad Iqbal Nasution, Rizqiani Astrid Nopryan Ekadinata Nurmaini Nurmaini Nurrahma, Alya Nabila Nurwijayanti Oktadoni Saputra Oktadoni Saputra, Oktadoni Oktoba, Zulpakor Otta Nur Kirana Puspitasari, Dyah Wiji Putra, Pandya Fisatama Putu Karis Ayu Kirana Rahayu, Anis Dwi Rahayu, Anisa Dwi Ramadhan Triyandi Ramadhana Komala Rasmi Zakiah Oktarlina Reni Zuraida Rianto, Muhamad Arif Rika Lisiswanti Risal Wintoko Risal Wintoko Risti Graharti Rizki Pratama Ronalda Budyantara Salsabila Nurislami Salsabila Nurislami Sari, Dewi Keumala selvi rahmawati Septia Eva Lusina Setiawan, Gigih Shaffa Aulia Shabrina Shinta Nareswari Sihaloho, San Maulina Sinta Nurmalasari Siti Husna Siti Zahara Nasution, Siti Zahara Sormin, Merris Hartati Suharmanto Suharmanto Suharmanto Susianti Susianti Susianti Susianti, Susianti Sutarto Sutarto Sutarto Sutarto Sutarto Sutarto Sutyarso TA Larasati Theresia Anita Pramesti Tri Umiana Soleha Triyandi, Ramadhan Tugiyono Tugiyono Wardani, Dyah Wulan Wardani, Ika Novianna Wido Gamani Winda Trijayanthi Utama, Winda Trijayanthi Wiwi Febriani Yulizar Yulizar Yuviana, Yuviana Zakiah Zakiah Zefanya Angie Zulfikar