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The Effect Of Nutritional Management On Energy Levels In Pencak Silat Athletes Daulay, Dicky Edwar; Keliat, Pedomanta
Journal Management of Sport Vol 2 No 1 (2023): Journal Management of Sport
Publisher : Sekolah Tinggi Olahraga & Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jmos.v2i1.2042

Abstract

Athletes are encouraged to balance their energy needs by consuming 55–65% carbohydrates, 20–35% fat, and 12–15% protein. The purpose of this study is to evaluate the association between food and energy sufficiency in Pencak Silat athletes at Bina Guna College of Sports and Health. This study included ten samples of active student athletes from UKM Pencak Silat at Bina Guna College of Sports and Health, aged 18 to 20. This is a qualitative study conducted using a case study design. All data on the degree of energy adequacy of these Pencak Silat athletes was obtained through characteristic interviews and questionnaires completed on a Google form with three 24-hour food recalls. Data collection includes eating habits, eating behaviour, food consumption over three days, exercise intensity, and diet that influences training. The results of the research analysis showed that nutritional status based on BMI ten athletes obtained 100% normal BMI, as well as the level of deficit energy adequacy as many as nine Pencak Silat athletes (90%) and one Pencak Silat athlete had a moderate level of energy adequacy (10%).
PENGARUH STRATEGI PROBLEM BASED LEARNING TERHADAP HASIL BELAJAR LARI JARAK 100 M DI SMPN 1 PATUMBAK Siregar, Epi Supriyani; Tarigan, Fatin Nadifa; Daulay, Dicky Edwar; Sufiyanto, Muhammad Imam; Sari, Ika Purnama; Setiawan, Ari
Jurnal Teknologi Pendidikan (JTP) Vol. 18 No. 1 (2025): April - Jurnal Teknologi Pendidikan
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jtp.v18i1.65236

Abstract

Penelitian ini membahas pengaruh Problem Based Learning (PBL) terhadap hasil belajar lari 100 meter di SMPN 1 Patumbak. Metode quasi eksperimen dengan desain pretest-posttest control group digunakan untuk membandingkan kelompok eksperimen (PBL) dan kontrol (konvensional). Hasil analisis menunjukkan bahwa kelompok PBL mengalami penurunan waktu rata-rata 1,9 detik dengan p<0,05, sedangkan kelompok kontrol hanya 0,3 detik dengan p<0,05. Uji independent sample t-test mengonfirmasi perbedaan signifikan antara kedua kelompok (p<0,05), membuktikan bahwa PBL lebih efektif dalam meningkatkan hasil belajar lari dibandingkan metode konvensional. Dapat disimpulkan penerapan PBL dalam pembelajaran olahraga, khususnya lari 100 meter, memberikan hasil lebih baik dibandingkan metode konvensional, sehingga dapat dijadikan strategi alternatif dalam meningkatkan pemahaman teknik dan strategi lari bagi siswa.
Pengaruh Latihan Lompat Kijang dan Split Squat Jump Terhadap Peningkatan Sprint Muhammad Rizky Syahfitra Hasibuan; Bagas Saputra Pane; Muhammad Aria Sahputro; Jefri Andreas Pakpahan; Yan Indra Siregar; Dicky Edwar Daulay
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 3 No. 2 (2024): Oktober : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v3i2.6781

Abstract

This study aims to examine the influence of bounding (lompat kijang) and split squat jump training on sprint performance among Physical Education students at a university in Medan. A descriptive qualitative approach was used, involving ten participants selected through purposive sampling. Data were collected through in-depth interviews and analyzed using thematic analysis. The findings indicate that bounding exercises significantly improve stride length, movement coordination, and sprint acceleration. Meanwhile, the split squat jump contributes more to initial push-off strength, body stability, and lower-limb muscular endurance. Most participants reported that combining both exercises produces the most optimal sprint improvement, as it simultaneously trains horizontal and vertical power. Additionally, the combined training enhances running efficiency and increases participants’ confidence during short-distance sprinting. The study concludes that both plyometric exercises are effective and recommended for speed-training programs, particularly for students and beginner athletes seeking comprehensive sprint performance enhancement.
Strategi Peningkatan VO2MAX Terhadap Atlet Atletik Daulay, Dicky Edwar; Hutasoita, Edi Agus Sugianto; Hutapea, Binsar; Sitopu, Dearma Fransiskus; Edwar, Ahmad Sharil Ginting; Simarmata, Efraim; Pelawi, Egusti Bastanta; Aritonang, Ahmad Yusuf; Hafizah, Nina
Jurnal Ilmiah Wahana Pendidikan Vol 11 No 12.A (2025): Jurnal Ilmiah Wahana Pendidikan
Publisher : Peneliti.net

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Peningkatan VO2max merupakan faktor penting dalam menunjang performa atlet, khususnya pada cabang atletik yang mengandalkan sistem energi aerobik. Artikel ini bertujuan untuk mengkaji strategi peningkatan VO2max berdasarkan kajian literatur yang mencakup metode latihan seperti High-Intensity Interval Training (HIIT), latihan fartlek, dan latihan daya tahan konvensional, serta dukungan nutrisi, pemulihan, dan aspek psikologis. Penelitian menunjukkan bahwa metode latihan tersebut mampu memberikan peningkatan signifikan terhadap kapasitas aerobik, terutama jika dipadukan dengan pengaturan periodisasi latihan yang tepat. Hasil studi juga menekankan bahwa fartlek dapat menjadi alternatif yang efektif dan menyenangkan untuk peningkatan VO2max. Artikel ini diharapkan dapat menjadi referensi praktis dan ilmiah bagi pelatih, mahasiswa, dan pelaku olahraga dalam merancang program pelatihan berbasis sains.
Optimalisasi Performa Lompat Jauh Melalui Pembinaan Teknik, Fisik, Dan Konsistensi Gerak Atlet : Penelitian Daniel Deach Marponiroha Manurung; Dhesty Zaina Putri; Dicky Edwar Daulay; Rezi Alghifary; Riesya Salsabila; Yan Indra Siregar
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 2 (2025): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 2 (October 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i2.3728

Abstract

This study aims to examine strategies for optimizing long jump performance through the integration of technical training, physical conditioning, and movement consistency using a literature review approach. The analysis includes Sinta-indexed national journals and relevant scientific books published within the last five years. The findings indicate that each phase of the long jump—approach run, final stride, take-off, flight, and landing—requires proper technical execution supported by physical components such as strength, speed, power, and flexibility. Moreover, consistent movement patterns play a crucial role in maintaining stable performance, particularly in the precision of approach steps and the effectiveness of take-off. Literature synthesis highlights that these three aspects cannot be developed separately but must be trained simultaneously through a holistic training approach. The integration of technical mastery, physical conditioning, and movement consistency has been shown to improve training effectiveness and optimize jump performance. This study provides valuable insights for coaches, athletes, and scholars as a foundation for designing more comprehensive and sustainable training programs to enhance long jump achievement.
Pengaruh Latihan Skipping Rope dan Ladder Drill Terhadap Kelincahan Mahasiswa Spesialisasi Karate di Jurusan PKO Universitas Negeri Medan: Penelitian Ghozi Indra Waskita; Syahputra Manik; Ramlan Sahputera Sagala; Dicky Edwar Daulay
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 2 (2025): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 2 (October 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i2.4175

Abstract

Tujuan dalam penelitian ini adalah untuk mengetahui pengaruh latihan skipping rope dan ladder drill terhadap kelincahan mahasiswa spesialisasi karate di Jurusan PKO Universitas Negeri Medan. Penelitian ini adalah penelitian eksperimen semu dengan metode two groups pretest-posttest design. Populasi dalam penelitian ini adalah mahasiswa kelincahan mahasiswa spesialisasi karate di Jurusan PKO Universitas Negeri Medan. Sampel dalam penelitian ini berjumlah 20 mahasiswa spesialisasi karate di Jurusan PKO Universitas Negeri Medan dengan teknik purposive sampling. Instrumen yang digunakan dalam penelitian ini menggunakan hexagonal obstacle agility test. Teknik analisis data yang digunakan untuk uji hipotesis adalah analisis uji t (paired sample t test). Berdasarkan hasil analisis data dan pembahasan uji t pertama diperoleh nilai t hitung (3.042) > t tabel (1.812), dan nilai p (0.014) < dari 0,05, hasil tersebut diartikan ada pengaruh penggunaan skipping rope terhadap kelincahan. Dengan besarnya nilai rata-rata posttest yang diberikan sebesar (15.83). Sedangkan uji t kedua diperoleh nilai t hitung (0.061) < t tabel (1.812), dan nilai p (0.953) >dari 0,05, hasil tersebut diartikan ada ada perbedaan antara sebelum diberikan perlakuan dan sesudah latihan ladder drill terhadap peningkatan kelincahan. Dengan besarnya nilai ratarata posttest (16.49). Berdasarkan hasil tersebut dapat disimpulkan pengaruh penggunaan skipping rope lebih meningkat secara signifikan dalam meningkatkan kelincahan terhadap kelincahan mahasiswa spesialisasi karate di Jurusan PKO Universitas Negeri Medan.
Peran Kepemimpinan dalam Meningkatkan Komitmen Organisasi: Penelitian Dicky Edwar Daulay; Maichel Jhosua; Raihan Amin Harahap
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 2 (2025): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 2 (October 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i2.4147

Abstract

This study aims to analyze the role of leadership in enhancing organizational commitment through an in-depth review of the literature and previous research. The primary focus of this study is on how leadership styles, particularly transformational and democratic leadership, contribute to strengthening affective, normative, and ongoing commitment within organizations. The research method used a qualitative descriptive approach utilizing secondary data in the form of scientific books, journal articles, and other relevant sources. The results indicate that leadership has a significant influence on the formation of organizational commitment, particularly through emotional support, effective communication, inspiration, and employee involvement in the decision-making process. Adaptive, communicative leaders who are able to create a positive work culture have been shown to increase employee loyalty, sense of belonging, and intrinsic motivation. Conversely, authoritarian or less responsive leadership can weaken the engagement of organizational members. This study concludes that developing leadership capacity, strengthening interpersonal communication, and creating a conducive organizational culture are important factors in increasing sustainable organizational commitment.
The Role of Basic Athletic Skills in the Formation of Sports Technical Ability: A Systematic Review Daulay, Dicky Edwar; Ardiansyah, Angga; Panjaitan, Ahmad Rifai; Padang, Elpindo Supahman; Octova, Adryo
PENJAGA : Pendidikan Jasmani dan Olahraga Vol. 6 No. 2 (2026): PENJAGA : Pendidikan Jasmani dan Olahraga
Publisher : STKIP PGRI Trenggalek

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55933/pjga.v6i2.1163

Abstract

Basic athletic skills are the main foundation in the development of sports technical abilities, but studies that comprehensively explain the relationship between the two are still limited. This study aims to analyze the role of basic athletic skills in the formation of sports technical abilities through a systematic literature review approach. This study uses a literature review method with reference to the PRISMA principle. Data sources were obtained from scientific journal articles through Google Scholar and national journal portals with certain inclusion criteria. From the search results, 8 articles were obtained that met the criteria for analysis. The analysis was carried out through the stages of identification, selection, synthesis, and drawing conclusions. The results of the study indicate that basic athletic skills contribute to the formation of sports technical abilities by improving motor skills, movement coordination, and body control. Basic movements such as running, jumping, and throwing serve as a foundation for learning more complex sports techniques. These findings confirm that basic athletic skills have a strategic role as a conceptual basis in systematic sports learning and training
Unveiling technology’s integral role in pencak silat: A systematic literature review Sinulingga, Albadi; Kasih, Indra; Hasibuan, Sanusi; Daulay, Dicky Edwar; Abdullah, Nagoor Meera
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(1).14700

Abstract

Background Problems: Over the past decade, research on technology in Pencak Silat has grown rapidly. However, the literature review on this topic was very limited. Research Objectives: The purpose of this paper is to conduct an in-depth systematic literature review on the role of technology in the development of Pencak Silat. Methods: Two databases (Scopus and Web of Science) were used to select articles containing information on this topic. The search was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. After the exclusion criteria, only 14 articles were categorised. Findings and Results: Results from the analysed literature showed the positive impact of various technologies on the learning of Pencak Silat and improvements in training and sporting events. The application of technologies such as interactive multimedia, Android applications, augmented reality (AR), and virtual reality (VR) has been shown to improve students' understanding and achievement in understanding the basic and complex movements of Pencak Silat. Likewise, in the world of sports, technologies such as RFID, fuzzy logic, the Internet of Things (IoT), 3D motion capture, sensors, and VR have changed the way training and scoring in Pencak Silat matches were conducted. Conclusion: Technology has played a key role in improving Pencak Silat education and the sport of Pencak Silat. It has brought significant changes in the way movements are understood, training is conducted, and judgement is made. With wise use, technology continues to open up opportunities to better understand Pencak Silat and improve the quality of learning and competition.
Analisis Budaya dan Minat Olahraga Kebugaran Bagi Mahasiswa Alinur Alinur; Dicky Edwar Daulay
All Fields of Science Journal Liaison Academia and Sosiety Vol. 2 No. 2: Juni 2022
Publisher : Lembaga Komunikasi dan Informasi Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58939/afosj-las.v2i2.348

Abstract

Membudayakan olahraga dalam kehidupan sehari hari merupakan kebiasaan baik dan akan membantu meningkatkan kesehatan tubuh setiap manusia Oleh karena karya ilmiah ini ditulis untuk memberikan uraian manfaat membudayakan olahraga kebugaran pada kehidupan sehari hari khusunya kepada generasi muda atau usia remaja dan mahasiswa Masa transisi dari remaja menuju awal dewasa secara signifikan membentuk kebiasaan hingga usia tua Maka remaja yang aktif secara fisik cenderung akan tetap aktif selama hidupnya Sehingga menjaga kebiasaan aktivitas fisik rutin adalah sangat penting minat mahasiswa dan budaya olahraga mahasiswa dari 50 mahasiswa diperoleh hasil Sangat berminat: 1 orang = 2 Persen Berminat: 10 orang = 20 Persen Kurang berminat: 35= 70 Persen Tidak berminat: 4 orang= 8 Persen dan Sangat tidak berminat: 0= 0 Persen Jika dibandingkan antara berminat dan tidak berminat yaitu: 22 Persen : 78 Persen Yaitu ternyata 78 Persen mahasiswa kurang berminat melakukan olahraga dan membudayakan olahraga kebugaran setiap harinya Kata Kunci: Analisis; Budaya; Minat; Olahraga; Mahasiswa
Co-Authors Adikahriani Adikahriani Ahmad Karim Ahmad Mustaqim Akhmad, Imran Albadi Sinulingga ALINUR . Alinur, Alinur Alwi Fachruzy Nasution Alwi Fahruzy Nasution Angga Ardiansyah Ari Kartiko, Ari Ari Setiawan Arief Rahman Aritonang, Ahmad Yusuf Armyen Pane Atrup Atrup Bagas Saputra Pane Bangun, Nirwana Br Barham Siregar Boy Indrayana Candra, Juli Daniel Deach Marponiroha Manurung Dedi Aryadi Dhesty Zaina Putri Dina Hastalona Dina Hastalona Edwar, Ahmad Sharil Ginting Efrizah, Doni Elisabeth Sitepu Elisabeth Sitepu Epi Supriyani Siregar Erma, Zetria Faridz Ravsamjani Fatin Nadifa Tarigan Gulo, Yona Hafizah, Nina Hany, Sheila Herlina H Hetty Elfina Hutapea, Binsar Hutasoita, Edi Agus Sugianto Ibrahim Wiyaka Ika Dewi Kumalasari Ika Purnama Sari Indra Kasih Januarto, Abdu Yudha Jefri Andreas Pakpahan Joko Priono Karo-Karo, Selamat KELIAT, PEDOMANTA Kusuma, Renno Jati Lady Rodearni Jawak Lubis, Irwansyah Hafidh M. Ali Musri S Maichel Jhosua Manik, Syahputra Margaret Stevani Muhammad Aria Sahputro Muhammad Rizky Syahfitra Hasibuan Musri S, M. Ali Nadhira, Ahmad Nagoor Meera Abdullah Nasution, Alwi Fachruzy Nirwana Br. Bangun Novita Novita Octova, Adryo Padang, Elpindo Supahman Pane, Armyen Panjaitan, Ahmad Rifai Pasaribu, Ahmad Muchlisin Natas Pelawi, Egusti Bastanta Pius Eliadi Hia Pratama, Budiman Agung Priono, Joko Puji Hariati Raihan Amin Harahap Ramlan Sahputera Sagala Rezi Alghifary Riesya Salsabila Safrawali Safrawali Safrawali, Safrawali Saima Rambe Samudra, Bayu Sanusi Hasibuan Selamat Karo-Karo Sheila Hany Simarmata, Efraim Simbolon, Dicky Bastian Siregar, Imanuddin Sitopu, Dearma Fransiskus Sufiyanto, Muhammad Imam Suharjo . Syafrawali Syafrawali Syafrawali, Syafrawali Telaumbanua, Imam Fauzi Waskita, Ghozi Indra Yan Indra Siregar Yana Gulo Yona Gulo Yusri Yusri Yusri Zetria Erma