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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Journal of Physical Education Health and Sport Al Ishlah Jurnal Pendidikan Jurnal Obsesi: Jurnal Pendidikan Anak Usia Dini Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Proceedings of the 1st UR International Conference on Educational Sciences JOURNAL SPORT AREA JURNAL PENDIDIKAN TAMBUSAI JURNAL PENJAKORA Journal on Education ACTIVE: Journal of Physical Education, Sport, Health and Recreation JOURNAL OF SPORT EDUCATION (JOPE) Altius: Jurnal Ilmu Olahraga dan Kesehatan Musamus Journal of Physical Education and Sport (MJPES) Jurnal Menssana Journal Sport Science Indonesia (JASSI) Jurnal PORKES SMART SPORT Jurnal Stamina Edu Sportivo: Indonesian Journal of Physical Education Jurnal Ilmiah STOK Bina Guna Medan Jumper : Jurnal Mahasiswa Pendidikan Olahraga Journal of Community Engagement Research for Sustainability Sepakbola Jurnal Dunia Pendidikan Journal RESPECS (Research Physical Education and Sports) Edu Research : Jurnal Penelitian Pendidikan Journal of Coaching and Sports Science Innovative: Journal Of Social Science Research Journal of Law, Education and Business Journal of Education Religion Humanities and Multidiciplinary Jurnal Pengabdian Masyarakat Nian Tana Integrated Sport Journal Pendekar: Jurnal Pendidikan Berkarakter Inasport : Indonesian Journal of Sport, Health and Physical Education Science JOI Journal of Citizen Research and Development Multidisciplinary Indonesian Center Journal Journal of Physical Education Innovation JIO: Jurnal Inovasi Olahraga
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Journal : Multidisciplinary Indonesian Center Journal

THE EFFECT OF TRAINING USING RUBBER WEIGHTS AND WITHOUT WEIGHTS ON THE SPEED OF PENCAK SILAT PSHT RANTING CRESCENT KICK TANAH PUTIH TANJUNG MELAWAN Tika Hariyanti; Aref Vai; Syahriadi
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 3 (2025): Vol. 2 No. 3 Edisi Juli 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i3.781

Abstract

This study aims to determine the effect of training using rubber weights and with-out weights on the speed of the PSHT Tanah Putih Tanjung Melawan pencak silat sickle kick. This study is an experimental study using the True experiment design method. The sample in this study was 14 female athletes. The instrument in this study was a 10-second sickle kick speed test with 3 trials and the best value was taken. Data analysis and testing of the research hypothesis used the t-test analysis technique (t-test) with a significance level of α = 0.05. The results of the study showed that: (1) there was an increase in the speed of the sickle kick after athletes followed a training program using rubber weights with an average value of 13.71 in the pre-test and increased by 6.72 or 7% to 20.43 in the post-test. The statistical results showed that the sig-2 tailed value was 0.000 ≤ 0.05. (2) there is an increase in the speed of the sickle kick after the athlete follows a training program without rubber weights with an average value of 13.43 in the pre-test increasing by 5% to 18.43 in the post-test. With statistical results showing that the sig-2 tailed value is 0.000 ≤ 0.05. (3) there is an increase in kick speed between training using rubber weights and without weights with a sig-2 tailed value of 0.013 ≤ 0.05. It can be concluded that training using rubber weights is more effective in increasing the speed of the sickle kick compared to training without rubber weights in the Pen-cak Silat PSHT Ranting Tanah Putih Tanjung Melawan.
REVIEW OF THE PHYSICAL CONDITION OF FEMALE ROWING ATHLETES IN KUANTAN SINGINGI DISTRICT Rati Lanosiansa; Aref Vai; Ali Mandan
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 3 (2025): Vol. 2 No. 3 Edisi Juli 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i3.917

Abstract

This study aims to determine the physical condition of female rowing athletes in Kuantan Singingi Regency. This study is a study with a quantitative descriptive approach, because the data is presented in the form of numbers and analyzed based on statistical analysis. The sample in this study was 9 female rowing athletes from Kuantan Singingi Regency. The instruments in this study were physical ability tests for sports, namely sit and reach tests, abdominal muscle endurance measurements, arm muscle endurance measurements, VO2MAX measurements, power tests and measurements or explosive power tests. Data analysis will be analyzed using descriptive statistics in the form of frequency tabulation by describing the research results obtained from various test measurements of the level of physical condition. The results showed that: Abdominal and arm muscle endurance still needs improvement because abdominal muscle endurance is 44.4% in the "good and less" category. Arm muscle endurance with the majority of athletes in the "moderate" category of 44.4%. While leg muscle endurance showed very good results with a large percentage of 88.8%. Then, the flexibility of athletes is mostly in the "good" category. And VO2MAX endurance with the majority in the "less" category of 66.6% to the "very less" category with a large percentage of 33.3%. It can be concluded that the physical condition of female rowing athletes in Kuantan Singingi Regency must be improved again.
THE EFFECT OF VOLLEYBALL UNDERWEAR PASSING TRAINING USING WALL MEDIA ON UNDERWEAR PASSING ABILITY IN CHILDREN AGED 10-12 YAERS Erpianti, Wiga; Sulastio, Agus; Vai, Aref
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 3 (2025): Vol. 2 No. 3 Edisi Juli 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i3.915

Abstract

This study aims to understand the effect of underhand passing training using a wall as a medium on underhand passing ability in children aged 10-12 years. This study is an experimental study using the One Groups Pretest-Posttest Design method. The sample in this study were 15 athletes of the Putri Angin Kuantan Singingi Club aged 10-12 years. The instrument in this study was a volleyball underhand passing skill test for ages 10-12 years. Data analysis and testing of research hypotheses using the t-test analysis technique (t-test) using the SPSS 23 program, namely by comparing the mean between the pretest and posttest with the hypothesis acceptance criteria if the t count value is greater than the t table with a significance of 5%. The results showed that: Underhand passing training using a wall as a medium on underhand passing ability in children aged 10-12 years at the Putri Angin Kuantan Singingi Club had a significant effect. These results were proven by data analysis using prerequisite tests and hypothesis testing. The results of the hypothesis testing obtained in the study were t count = 10.614> t table = 2.145 and a significance value of 0.000 <0.05. These results indicate that the t count value is greater than the t table. It can be concluded that there is an effect of underhand passing using wall media on underhand passing ability in children aged 10-12 years at the Putri Angin Kuantan Singingi Club.
Co-Authors ', Ramadi ', Saripin 'afina, Dindha Tri ,, Alimandan .Ramadi &#039; Abdillah, Bagus Primanda Abdul Latif Abrar Karim Sastra Wardana Adi Tyawarman Z Adila, Fekie Adri Alhamdi AF, Oca Fernandes Afli Renaldi Afrilia, Rosi Afrizul Mz Agus Ismanto Agus Prima Aspa Agus Prima Aspa Agus Sulastio Agus Sulastio Ahmad Al Ghazali Ahmad Fadilah Ahmadi, Dedi Al Ayyubi, Derfli Aziz Al Fayed, Rifqan Alam, Nurayatul Alfi, Zulmardian Alhuda, Muhammad Osama Ali Mandan Ali Mandan, Ali Alimandan Alparisman Alparisman Amanda, Fauziah Tiara Ammar, Rizki amri, Mhd khairul Andra Suharsoyo Angga Pradana Saputra Anggita Rahmadhona Anggraini, Putri Anggreini, Widya Febri Ansori, Muhammad Isa Anwar, Febrika Aprizalpadli, Aprizalpadli Ardi Pranata Ardiah Juita Ardiah Juita Ardiah Juita ARDIANSYAH ARDIANSYAH Ardiansyah Ardiansyah Aria Agusti Arief Wahyudi, Arief Arisman Arisman Armansyah Putra Armansyah Putra, Armansyah Arnilisya, Arnilisya Asep Riadi Asman, M. Rifky Mappesameng Aspa, Agus Prima Aulia Gusdernawati Aulia Gusdernawati Auliyani Fatma Azizah, Nurhasanah Azizurrohman, Oktafinandi Azra Salsabila Azra Salsabila Azri Azri, Azri Bachtiar Bainul Hamdi Bedri Romi Bella Shasi Saraswara Bella Shasi Saraswara Beni Andrika Bimanjaya, Panji Boyke Johanes Br Sitepu, Meliana Kristianai Brilliant Anugerah Saro Zebua Bunga Willena Chania Cahniyo Wijaya Kuswanto Crieshandi, Fegi Dama Indriyana Danang Dwi Noprianda Danang Firmansyah Dani Fajrul Dani Wahyu Herlambang David Chandra Dea Apriana Dea Apriana Dedek Kurniati Rahayu Deny Pradana Saputro Depita Sari Desviyanti, Elsya Devi Mayasari Devi Risma Dewantara, Wisnu Rahmat Dianri Dwi Putra Dicky Andesradika Dicky Martha Dinan Mitsalina Drs. Ramadi, M.Kes &#039; Dumarto, Livi Nopi Dwi Ariyanto Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Effendi, Annisa Eko Hendrawan Elva, Maryan Enita, Triana Risca Erlisnawati Erlisnawati Erni Erni Erpianti, Wiga Esiska Yanirma Fadly Azhar Fahmi Fadillah Fajar Nuryono Fajri Yulhan Fajrul Rozi Farisman Laia Faujiah, Faujiah Fauzi Fauzi Fauzi, Yozan Alfajri Febriyanti Damanik, Frisilia Fekie Adila Fekie Adila Fendi Afrianto Fernandes, Oca Fernando, Ravelito Figo Fahcrezi Figo Fahcrezi Fiqri Arisandi Sinaga Firdaus, Riki Firman Dwi Nugraha Fitra Illahi Gani, Rizki Gusfar Hidayatullah Haditya Primahari Hafitri Hafitri Hanna Rahmalia Harahap, Adi Putra Hardiansyah Hardiansyah Haris Rinaldi Harto, Sudi Hasbi Ansori Umaya hayu, Tirka Hendri Marhadi Hendro Pandapotan Sitorus Herlizon Herly Hidayat, Hirja Hirja Hidayat Hutabarat, Obet cholombus Ihza Yustrianda Imani Iin Damayanti Iis Wadi Imanuel Siagian Indah Maharani Indah Permata Indra Kurniawan Indria Larasati Inne Triyanda Inne Triyanda Intan Maysarah Irfansyah, Ahmad Viqar Irma Suryani Irma, Riska Irman Tinjo Irwandi Ilham Ittaqwa Ittaqwa, Ittaqwa Ittqwa Jaetu Saheru Jauharotur Rihlah Jeni Pebrianto Jeri Lorenza Joel Rejeki Pasaribu Johanes, Boyke Joko Rianto Jondra, Kharel Joni Iskandar Jono Jono Juni Rafianto Kartika Kartika Khairul Azhar Kristi Agust Kristi Agust, Kristi Kristi, Kristi Kurniawan, Afwan Kusaini, Agus Kusniah, Siti Kusuma, Angga Putra Lah, Syahrul Laiya, Edi Sutomo Lendra, Muhammad Lestari E, Helzi Lestari, Yunita Ade Lili Septiani Putri Lilis Apriyanti Lintang Bela Pertiwi Luh Putu Ratna Sundari Lumbantoruan, Yohana M. Agung Wiguna M. Febrizaldi, M. Febrizaldi M. Noor Aldiansyah M. Rifky Mappesameng Asman M. Rizki C, M. Rizki C Mahmud Alpusari Manalu, Yogi Prananda Parmahotan Marbun, Surya Espas Mardian, Aldi Maria Puspa Rija Mariati, Suci Maryono, Yon Maulana Ihsan Maulana, Edo Mesianna Simbolon Mesianna Simbolon Micheal Permano Minal Uyun Miswarizal, Nurul octania putry Muhammad afrizal Muhammad Alfhat Ramadhan Muhammad Alfhat Ramadhan Muhammad Azmi Nurisman Muhammad Fadli Muhammad Faisal Muhammad Fendrik Muhammad Hafizalfiqri Muhammad Imam Rahmatullah Muhammad Imam Rahmatullah Muhammad Imam Rahmatullah Muhammad Imran muhammad irfan Muhammad Rifki Muhammad Riski Adi Wijaya Muhammad Suhairi Muhammad Syaifudin Muhammad, Hendri Muhklasin, Ahmad Mulia Roha Nababan Muliadi BTB, Rido Munardi Munardi Mutiara Zulmi Nailur Rizkiyah Nanda Alfian Mahardika Nanda, Fitri Agung Nani Maryani Nasution, Muhammad Ali Na’imatul Rodiah Ndayisenga, Japhet Neno Tri Sukardi Nevitaningrum Ni Putu Nita Wijayanti Ni Putu Nita Wijayanti Ni Putu Nita Wijayanti Nita Wijayanti, Ni Putu Nita Wijayanti Nofrianto, Neldi Norma Yulis Normansyah Normansyah Nova, Fifit Novirawil Fitri Novirawil Fitri Noviro, Dida Nur, Rezki Muhammad Nurakma Hani Nurakma Hani Nurariadi, Nurariadi Nurul Khafi Lubis Nurwijayanti Oca Fernandes AF Odi Alfath oktaviani, Ade irma Ompusunggu, Riki Maulana Pamungkas, Azhar Riau Pasrah Apriani Perdana, Arga Dosi Putra Perez, Albert Yaser Pernando Tri Chanko Pontas Pamela Pratama Anugerah Putra Pratama, Aldo Azmi Preldi Chandra Murti Preldi Chandra Murti Prijuliantoro, Nur Huda Ananda Puji Susanto Purwanto Purwanto Puspita, Olivia Putra, Aidhil Dwi Putra, Alfino Putri Adita Wulandari Rahmaamalia Rahmaamalia Rahmadi, Catur Riga Rahmat Hidayat Rahmatullah, M. Imam Rahmatullah, Muhammad Imam Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania ramadhan, Ichsan Ramadi Ramadi Ramadi &#039; Ramadi Ramadi Ramadi Ramadi Ramadi Ramadi Ramadi Ramadi Ramadi Ramadi, Ramadi Ramayuliardi Ramayuliardi Rameilisa Karita Rameilisa Karita Ramos Ramos Randa Saputra Alcahyadi Randhi Sapta Yuana Randy Arbertha Rati Lanosiansa Ravelito Fernando Reny Afniza Restu Yendri Syaputra Reza Reonaldy Rezky Dayana Belasari Panjaitan Riadi, Bagus Richard Parsaulian Riko Wibisono Rilnaldi, Puja Dwi Rina Rina Riska Elmeiri Riska JH Jundiah Riyanto, Dory Rizal Efendi rizal, Tuas Rizki Pebrian Rizkiyah, Nailur Robi Siswanto Rohul, Muhammad Rola Angga Lardika Romadiana Romadiana Ronny, Muhammad Rorin Adriansyah ROSYIDAH, THIFAL Roy Fadilla Silitonga Rozi, Fajrul RR. Ella Evrita Hestiandari Rudi Denri Tua Rusmanto, Rusmanto Salam Salam Salmi, Jefri Salsabila, Unik Hanifah Saputra, Mhd. Aldo Saripin &#039; Saripin Saripin Saripin Saripin Saripin, Saripin Saripin, Saripin Satrio Mandala Putro Sella Chintia Desy Selvia Elisa Setia Ningsih Setiawan, M. Imam Agus Shinta Ramita Shinta Wian Nursaleh Lombu Shintia Sari Dewi Sidik Triwibiksono Siska Amelia Siska Amelia, Siska Siti Maesaroh Siti Maesaroh Siti Rolijjah Slamet . Slamet Slamet Slamet Slamet Sohare Zega Sri Lasmita Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Suci Mariati Sudi Harto Sugito Sugito Sulastio, Agus Syabina Syahriadi, Syahriadi Syaiful Efendi Syamsul Arifin Tika Hariyanti Tri Wahyu Darma Tri Wahyu Darma Triana Risca Enita Trifena Andrianta Kacaribu uswatul amri Utami, Siti Kurniati Valensi, Rina Wahyu Setiono Wahyudi Wahyudi Wahyudi Wahyudi Wahyudi, Roni Wawan Setiawan Wedi S Wirvansuseno Wirvansuseno Yandi, Ardi Yati, Suparni Yofika Dwi Strada Yoga Pratama Yon Maryono Yudhitira, Eryanda Yudy Maryadi Yulia Purnamasari Yulis, Norma Yundari, Yundari Yuskri Akbar Yusnita &#039; Yusri Mayang Yusuf Setiyo Darmo Zainur zainur Zainur Zainur Zainur Zainur, Zainur Zainur, Zainur Zainur, Zainur Zainur, Zainur Zekri, Robby Kurniawan Zulhamdani, Riza