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Pengaruh Kombinasi Sport Massage dan Deep Tissue Massage Terhadap Ketegangan Otot Ekstremitas Bawah Pada Atlet KOP Karate UNJ Apriza, Taufiqurahman Akbar; Samsudin; Setiakarnawijaya, Yasep; Yuliana, Ela
Jurnal Segar Vol. 12 No. 2 (2024): Jurnal Segar, Volume 12 Nomor 2, Mei 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/Segar/1202.01

Abstract

Abstrak. Ketegangan otot merupakan bagian dari gejala Delayed Onset Muscle Soreness (DOMS), dan biasanyan dikeluhkan oleh atlet setelah 12-24 jam melakukan latihan dengan intensitas tinggi. Ketegangan otot dapat diatasi dengan berbagai macam metode salah satunya adalah menggunakan metode sport massage dan deep tissue massage. Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi sport massage dan deep tissue massage terhadap penurunan tingkat ketegangan otot ekstrimitas bawah pada atlet KOP Karate UNJ. Populasi yang digunakan adalah atlet KOP UNJ dan penentuan sampel menggunakan teknik purposive sampling. Sebanyak 15 sampel yang digunakan dan telah memenuhi kriteria sebagai sampel dalam penelitian ini. Metode penelitian ini menggunakan pre-experimental design dengan model one-group pretest-postest design. Pengumpulan data tingkat ketegangan otot menggunakan Numeric Rating Scale (NRS) dan dilakukan sebelum dilakukan perlakuan (pretest) maupun sesudah perlakuan (posttest). Paired Samples t Test digunakan untuk menguji perbedaan perubahan tingkat ketegangan otot ekstremitas bawah 24 jam setelah latihan, dan setelah perlakuan kombinasi sport massage dan deep tissue massage. Hasil penelitian ini menunjukan bahwa, berdasarkan hasil uji hipotesis dengan uji paired samples t-test, diketahui bahwa nilai P value < 0,05. Dengan demikian, dapat disimpulkan bahwa kombinasi sport massage dan deep tissue massage menurunan ketegangan otot ekstremitas bawah yang muncul dari pengaruh latihan. Abstract. Muscle tension is part of the symptoms of Delayed Onset Muscle Soreness (DOMS), and athletes usually complain about it after 12-24 hours of high-intensity exercise. Muscle tension can be treated using various methods, one of which is using sports massage and deep tissue massage. This study aims to determine the effect of a combination of sports massage and deep tissue massage on reducing the level of lower extremity muscle tension in KOP Karate UNJ athletes. The population used was KOP UNJ athletes and the sample was determined using a purposive sampling technique. A total of 15 samples were used and met the criteria as samples in this research. This research method uses pre-experimental design with a one-group pretest-posttest design model. Data collection on muscle tension levels used the Numeric Rating Scale (NRS) and was carried out before treatment (pretest) and after treatment (posttest). Paired Samples t Test was used to test differences in changes in the level of lower extremity muscle tension 24 hours after exercise, and after a combination of sports massage and deep tissue massage. The results of this research show that, based on the results of hypothesis testing using the paired samples t-test, it is known that the P value is <0.05. Thus, it can be concluded that the combination of sports massage and deep tissue massage reduces lower extremity muscle tension that arises from the influence of exercise.
Hubungan Kualitas Tidur dengan Tingkat Konsentrasi Atlet KOP Bulutangkis Universitas Negeri Jakarta Zukirman, Syella Martha Bipu; Kuswahyudi; Ilham, Muhamad; Setiakarnawijaya, Yasep
Jurnal Segar Vol. 13 No. 1 (2024): Jurnal Segar, Volume 13 Nomor 1, November 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009.1301.05

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan kualitas tidur dengan tingkat konsentrasi atlet KOP Bulutangkis Universitas Negeri Jakarta dengan menggunakan pendekatan kualitatif asosiatif dengan metode korelasi bivariat. Teknik pengumpulan data menggunakan kuisioner Pittburgh Sleep Quality Index untuk pengukuran kualitas tidur dan kuisioner Grid Consentration Exercise untuk pengukuran tingkat konsentrasi. Dari 35 responden, sebanyak 91,43% diantaranya memiliki kualitas tidur yang buruk, dan 8,57% memiliki kualitas tidur yang baik, dan untuk tingkat konsentrasi didapatkan hasil sebesar 37% memiliki tingkat konsentrasi yang sangat kurang, 34% dengan tingkat konsentrasi kurang, 23% dengan tingkat konsentrasi sedang, dan sebanyak 6% memiliki tingkat konsentrasi sangat baik . Melalui olah data dan diperoleh thitung = -2,680 dan ttabel = 2,042 dengan koefisien determinasi sebesar 0,179. Jadi hal ini menunjukkan bahwa adanya hubungan yang signifikan dan Kualitas Tidur (X) memberikan pengaruh kepada Tingkat Konsentrasi (Y) Atlet KOP Bulutangkis Universitas Negeri Jakarta sebesar 17,9% dengan koefisien korelasi rxy= -0,423 yang berarti memiliki tingkat kekuatan hubungan yang cukup atau sedang dengan arah negatif.
Evaluation of the Indonesian student talent identification program Ferdinandus, Moses Eleazar; Widiastuti, Widiastuti; Setiakarnawijaya, Yasep; Subandi, Oman Unju; Samsudin, Samsudin; Setiawan, Iwan; Taufik, Muhamad Syamsul
Indonesian Journal of Research in Physical Education, Sport, and Health Vol. 2 No. 2 (2024): Indonesian Journal of Research in Physical Education, Sport, and Health (IJRPES
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um086v2i22024p58-72

Abstract

Background: Identifying pediatric talent in sports presents significant challenges due to the complex interaction of physical, psychological, and developmental factors. Research shows that traditional talent identification methods often result in low levels of accuracy, complicating the selection process for young athletes. Talent identification programs need to be conducted and monitored regarding their success. Objective: The study aimed to evaluate the Indonesian Student Talent Identification Program in 2022. Methods: This research uses qualitative techniques with an evaluation approach using the Context model, Input, Process, and Product (CIPP). Data collection methods include questionnaires, interviews, document studies, and observations. There were 34 provinces, and the sample consisted of 4,500 student respondents representing each district and city by random sampling. Data analysis using frequency analysis description. Result: (1) Context Evaluation: It has a solid legal and policy basis, and the government's goals and objectives are good, but it still needs to be on target. (2) Input Evaluation: participants, organization, financing, and committee have yet to be well implemented and need to be improved by the development of student talent identification each year. (3) Process Evaluation: Sports match regulations must constantly be updated by the development of the Indonesian Student Identification Program in 2022; the implementation of matches still needs to be adequately maximized. (4) Product Evaluation: Increased community participation and interest in organizing national potential young athletes training centers every year, the role of the media in sports publication and promotion to the community is increasingly expanded, and the search for potential athletes from the community needs to be optimized. Conclusion: Based on the discussion, the process of the Indonesian Student Talent Identification Program mechanism in 2022 refers to the achievements obtained by students and athletes both at the national level.
Analysis of Sports Injuries in Garuda Acalapati Basketball Club Athletes Tenggara, Kautsar Rafiqih; Junaidi, Junaidi; Yuliana, Ela; Widyaningsih, Heni; Indah, Sri; Setiakarnawijaya, Yasep
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67126

Abstract

This study was conducted to determine the percentage of athletes who have been injured, are injured, and know the body parts that have been injured, the nature of the injury, the time of injury, the type of injury, the degree of injury, the cause of the injury, as well as the handling of the injury. The research method used is descriptive quantitative with surveys as the research instrument. The research population was basketball athletes of the Garuda Acalapati Club. The criteria used by researchers are as follows: 1) Active athletes at Garuda Acalapati basketball club,2) Aged 16-18 years. Based on the criteria, the sample who met the criteria were 49 athletes. The results of data processing showed that 4 athletes have never experienced injury and 45 athletes have experienced injury. The most common type of injury in athletes was in the ankle 49%. Based on the type of acute injury 63%. Time of injury during training by 73%. Based on the type of injury was an injury to the skin (abrasions, wounds, open, bruises) by 63%. Based on the degree of injury was minor injury by 76%. Based on the cause of injury External Violence (cause was from outside of the body) collisions with opponents by 63%. Handling of injuries was self-handling by 73%. Thus the a need for special handling or prevention programs for athletes conducted by the coaching team because there were still many athletes who experienced injuries.
PENYULUHAN LATIHAN FISIK YANG BAIK BENAR TERUKUR DAN TERATUR (BBTT) PADA MASYARAKAT DESA SUKAMAJU, KABUPATEN BOGOR Kuswahyudi; Yasep Setiakarnawijaya
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract This community service aims to provide knowledge to the people of Sukamaju Village, Mega Mendung District, Bogor Regency, West Java Province about Good, Correct, Measurable, and Regular Physical Exercise. The place of research was carried out in Sukamaju Village, Mega Mendung District, Bogor Regency, West Java Province. The implementation time of the activity starts from 30 to 31 August 2024. The methods used in carrying out this community service program are: information discussions, demonstrations, mentoring, exercises, and hands-on practice. The results of community service went well and smoothly. Programs that have been implemented include; Provide counseling materials, watch videos of physical exercise activities with various movements, and conduct knowledge surveys about Good, Correct, Measurable, and Regular Physical Exercises (BBTT). Community participation and support is quite high, where the community is actively involved in the implementation of the program so that the community can take maximum benefit. Keywords: Physical Training, Knowledge, Sukamaju Society Abstrak Pengabdian Kepada masyarakat ini bertujuan untuk memberikan pengetahuan kepada masyarakat Desa Sukamaju Kecamatan Mega Mendung Kabupaten Bogor Provinsi Jawa Barat tentang Latihan Fisik yang Baik, Benar, Terukur, dan Teratur. Tempat penelitian dilaksanakan di Sukamaju Kecamatan Mega Mendung Kabupaten Bogor Provinsi Jawa Barat. Waktu pelaksanan kegiatan dimulai tanggal 30 sampai dengan 31 Agustus 2024. Metode yang digunakan dalam menjalankan program pengabdian masyarakat ini adalah: diskusi informasi, demonstrasi, pembimbingan, latihan, dan praktek langsung. Hasil Pengabdian masyarakat berjalan dengan baik dan lancar. Program yang telah dilaksanakan meliputi; Memberikan materi penyuluhan, menonton video kegiatan latihan fisik dengan berbagai gerakan, dan melakukan survey pengetahuan tentang Latihan Fisik yang Baik, Benar, Terukur, dan Teratur (BBTT). Partisipasi dan dukungan masyarakat cukup tinggi, dimana masyarakat turut aktif dalam pelaksanaan program sehingga masyarakat dapat mengambil manfaatnya dengan lebih maksimal. Kata Kunci: Latihan Fisik, Pengetahuan, Masyarakat Sukamaju
SOSIALISASI IMPLEMENTASI PROGRAM SANITASI TEMPAT TINGGAL BAGI PEKERJA MIGRAN INDONESIA DI JOHOR BAHRU, MALAYSIA Setiakarnawijaya, Yasep Setiakarnawijaya; Samsi Setiadi; Kuswahyudi
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

ABSTRACT Indonesia Migrant Workers (IMW) in the Johor Bahru region of Malaysia as a community service partner, face problems related to the quality of sanitation in their residences due to the lack of knowledge, understanding, insight, and awareness of Indonesia's migrant workers. This problem of the quality of sanitation in residential areas has an impact on the quality of life of migrant workers in Johor Bahru, Malaysia. In order and efforts to increase the knowledge, insight, and awareness of Indonesia migrant workers in the Johor Bahru area regarding the quality of sanitation in their homes, this community service activity was carried out in collaboration with LPPM-ALPTKNI and in collaboration with one of the universities in Johor, namely Universiti Tun Hussein Onn Malaysia (UTHM). This activity will also support the efforts of the Indonesian Community Center (ICC) by the Indonesian Consulate General in Johor Bahru in the context of empowering Indonesia migrant workers in Malaysia. The methods used in the training are lectures, mentoring and providing assistance for ICC administrators. This service activity aims to: 1) increase IMW's knowledge, understanding, insight, and awareness regarding residential sanitation; 2) increasing behavioral understanding and awareness of the importance of maintaining a healthy environment for a better quality of life. The results of the service received appreciation from the Indonesian Consulate General in Johor Bahru and the ICC where the service was carried out. The Consulate General of the Republic of Indonesia and the ICC hope that the service activities that involving Indonesia Migrant Workers in Johor Bahru can be done in the following year. Keywords: Sanitation of Housing, Indonesia Migrant Workers, Quality of Life. ABSTRAK Pekerja Migran Indonesia (IMW) di wilayah Johor Bahru Malaysia sebagai mitra pengabdian masyarakat, menghadapi permasalahan terkait kualitas sanitasi tempat tinggal akibat kurangnya pengetahuan, pemahaman, wawasan, dan kesadaran pekerja migran Indonesia. Masalah kualitas sanitasi tempat tinggal ini berdampak pada kualitas hidup pekerja migran di Johor Bahru, Malaysia. Dalam rangka dan upaya meningkatkan pengetahuan, wawasan, dan kesadaran para pekerja migran Indonesia di wilayah Johor Bahru mengenai kualitas sanitasi tempat tinggal, dilakukan kegiatan pengabdian masyarakat ini dilaksanakan bekerja sama dengan LPPM-ALPTKNI dan bekerja sama dengan salah satu perguruan tinggi di Johor, yaitu Universiti Tun Hussein Onn Malaysia (UTHM). Kegiatan ini juga akan mendukung upaya Indonesian Community Center (ICC) oleh KJRI Johor Bahru dalam rangka pemberdayaan pekerja migran Indonesia di Malaysia. Metode yang digunakan dalam pelatihan adalah ceramah, pendampingan dan pemberian bantuan bagi pengurus ICC. Kegiatan pengabdian ini bertujuan untuk: 1) meningkatkan pengetahuan, pemahaman, wawasan, dan kesadaran IMW mengenai sanitasi tempat tinggal; 2) meningkatkan pemahaman perilaku dan kesadaran akan pentingnya menjaga lingkungan yang sehat demi kualitas hidup yang lebih baik. Hasil Pengabdian mendapat apresiasi dari KJRI Johor Bahru dan ICC tempat pengabdian dilaksanakan. Pihak KJRI dan ICC berharap agar kegiatan pengabdian yang melibatkan Pekerja Migran Migrant Indonesia di Johor Bahru dapat dilakukan pada tahun tahun berikutnya. Kata Kunci: Sanitasi Tempat tinggal, Pekerja Migran Indonesia, Kualitas hidup.
SOSIALISASI IMPLEMENTASI PROGRAM PERILAKU HIDUP BERSIH DAN SEHAT BAGI PEKERJA MIGRAN INDONESIA DI JOHOR BAHRU, MALAYSIA Syamsi Setiadi; Yasep Setiakarnawijaya; Puti Zulharby; Siti Masyitoh
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstract Indonesian Migrant Workers (IMW) in the Johor Bahru region of Malaysia as community service partners, face problems related to the quality of personal and environmental health due to workplace conditions, limited health facilities and infrastructure, lack of knowledge, understanding, insight and awareness of Indonesian migrant workers to want to practice cleanliness and healthy living behavior. This health quality problem has an impact on the quality of life of migrant workers in Johor Bahru, Malaysia. In order and in an effort to increase the knowledge, insight and awareness of Indonesian migrant workers in the Johor Bahru region towards a clean and healthy quality of life which includes self, family, community and the environment, this community service activity is carried out in collaboration with LPPM-ALPTKNI and collaborating with one of the universities in Johor, namely Universiti Tun Hussein Onn Malaysia (UTHM). This activity will also support the efforts of the Indonesian Community Center (ICC) by the Indonesian Consulate General in Johor Bahru to empower Indonesian migrant workers in Malaysia. The approach to partners was carried out using an institutional approach to obtain accurate data about IMW conditions at the location. Partner participation is carried out with the Clean and Healthy Living Behavior (PHBS) program which is implemented within 1-2 days. The methods used in training are seminars/workshops and mentoring. This service activity aims to: 1) increase knowledge, understanding, insight and awareness of IMW to want to adopt clean and healthy living behavior; 2) increase understanding of behavior and awareness of the importance of maintaining a healthy environment for a better quality of life. Abstrak Pekerja Migran Indonesia (IMW) di wilayah Johor Bahru Malaysia sebagai mitra pengabdian masyarakat, menghadapi permasalahan terkait kualitas kesehatan diri dan lingkungan akibat kondisi tempat kerja, sarana dan prasarana kesehatan yang terbatas, kurangnya pengetahuan, pemahaman, wawasan, dan kesadaran pekerja migran Indonesia untuk ingin melakukan kebersihan dan sehat perilaku hidup. Masalah kualitas kesehatan ini berdampak pada kualitas hidup pekerja migran di Johor Bahru, Malaysia. Dalam rangka dan upaya meningkatkan pengetahuan, wawasan, dan kesadaran para pekerja migran Indonesia di wilayah Johor Bahru terhadap kualitas hidup yang bersih dan sehat yang meliputi diri sendiri, keluarga, masyarakat, dan lingkungan, kegiatan pengabdian masyarakat ini dilaksanakan bekerja sama dengan LPPM-ALPTKNI dan bekerja sama dengan salah satu perguruan tinggi di Johor, yaitu Universiti Tun Hussein Onn Malaysia (UTHM). Kegiatan ini juga akan mendukung upaya Indonesian Community Center (ICC) oleh KJRI Johor Bahru dalam rangka pemberdayaan pekerja migran Indonesia di Malaysia. Pendekatan kepada mitra dilakukan dengan pendekatan kelembagaan untuk mendapatkan data yang akurat tentang kondisi IMW di lokasi. Partisipasi mitra dilakukan dengan program Perilaku Hidup Bersih dan Sehat (PHBS) yang dilaksanakan dalam waktu 1-2 hari. Metode yang digunakan dalam pelatihan adalah seminar/workshop dan pendampingan. Kegiatan pengabdian ini bertujuan untuk: 1) meningkatkan pengetahuan, pemahaman, wawasan, dan kesadaran IMW untuk ingin melakukan perilaku hidup bersih dan sehat; 2) meningkatkan pemahaman perilaku dan kesadaran akan pentingnya menjaga lingkungan yang sehat demi kualitas hidup yang lebih baik.
INFLUENCE OF EMOTIONAL INTELLIGENCE, PHYSICAL FITNESS AND COPING STRATEGIES ON FOOTBALL PERFORMANCE POPDA BANTEN STUDENT-ATHLETES 2024 Nurgofar, Dzulfikar; Setiakarnawijaya, Yasep; Dlis, Firmansyah
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 03 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.153.11

Abstract

This research aims to determine the direct and indirect influence of emotional intelligence, physical fitness and coping strategies on football performance. The population in this study was 66 athletes from POPDA Banten 2024 using a purposive sampling technique. Data was collected using questionnaires and documentation in the form of match videos. The data was then analyzed using the path analysis method with a quantitative approach. The path coefficient value of emotional intelligence on physical fitness is 0.696;sig= 0.000<0.05 which means that emotional intelligence has a positive effect on physical fitness. The path coefficient value of coping strategies on physical fitness is 0.571;sig= 0.002<0.05, which means that coping strategies have a negative effect on physical fitness. The path coefficient value of physical fitness on football performance is 0.571;sig= 0.048<0.05 which means that physical fitness has a positive effect on football performance. The path coefficient value of emotional intelligence and physical fitness on football performance is 0.510;sig= 0.000<0.05 which means that emotional intelligence has a positive effect on football performance. The coefficient value of coping strategies and physical fitness on football performance is -0.470;sig= 0.000<0.05 which means that coping strategies have a negative effect on football performance.
APPLICATION OF GAME METHODS TO IMPROVE JUNIOR HIGH SCHOOL STUDENTS' FOOTBALL PASSING LEARNING OUTCOMES Romdon, Rangga Aditia; Sujarwo; Setiakarnawijaya, Yasep
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 03 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.153.08

Abstract

This research is in the form of action research to improve passing skills in soccer games among students at St. Cicilia I with a total of 54 students as subjects. This action research uses the Kemmis Taggart model which consists of two cycles. In this action research, playing methods are used to achieve the desired goals. Data was collected through observer observations in the form of passing skill tests, field notes, and documents during the research. The results of the research showed that after taking action using the playing method in cycle I, there were several students who were able to achieve a score exceeding the KKM. For the correctness test of the passing movement (process) in cycle I, only 19 (35%) students were declared complete, and only 19 (35%) students were declared 35 (65%) students did not complete it. Then, for the first cycle passing (product) accuracy test, only 26 (48%) students were declared complete, and 28 (52%) students were declared incomplete. From these results, there has been an increase, but as a group it has not exceeded 75% of the total number of students. Furthermore, in cycle II there was a significant increase. There were 46 (85%) students who were declared complete in the passing movement truth test (process), and 8 (15%) students who were declared incomplete. Then for the second cycle passing (product) accuracy test, 52 (96%) students were declared complete, and 2 (4%) students were declared incomplete. From the results of the second cycle passing skills test, it was declared complete because as a group, the percentage of students who achieved the minimum completeness criteria (KKM) score exceeded 75% of the total students, and it can be concluded that the application of the playing method can improve students' passing skills in soccer games SMP St. Cicilia I.
EFFORTS TO IMPROVE FUTSAL SHOOTING THROUGH GAME VARIATIONS Yusuf, Ramdan Muhammad; Sujarwo; Setiakarnawijaya, Yasep
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 03 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.153.14

Abstract

This research is action research to improve shooting skills in futsal games in class V and VI students who are registered as futsal extracurricular participants at SDN Srengseng Sawah 04 with a total of 53 students as subjects. This action research uses the Kemmis Taggart model which consists of two cycles. The actions in this research use a variety of games to achieve the desired goals. Data was collected through observer observations in the form of movement truth tests, shooting tests, field notes, and documents during the research. The results of the research showed that after carrying out actions using game variations in cycle I, there were several students who were able to achieve a completeness score for the shooting movement correctness test (process) in cycle I, 22 (42%) students who were declared complete, and 31 (58%) students who were declared complete. %) others are declared incomplete. Then for the shooting accuracy test (product) cycle I, 34 (64%) students were declared complete and 19 (36%) were declared incomplete. From these results, there has been an increase, but as a group it is not more than or equal to 70% of the total number of students. Furthermore, in cycle II there was a significant increase. For students who were declared complete in the shooting movement correctness test (process), there were 53 (100%) students. Then for the shooting accuracy test (product) cycle II, 42 (79%) students were declared complete and 11 (21%) were declared incomplete. From the results of the movement correctness test and the second cycle shooting test, it was declared complete because as a group, the percentage of subjects who achieved the completeness criteria score was more than 70% of the total number of students, and it can be concluded that the application of game variations was able to improve the shooting of futsal extracurricular participants at SDN Srengseng Sawah 04. Keywords: Action Research, Game Variations, Shooting, Futsal
Co-Authors Aan Wasan Abd. Rasyid Syamsuri Abdul Gani Achmad Alfi Suryanata Achmad Sofiyan Hanif Achmad Sofyan Hanif Ade Argi Adi Rahadian Agus Setiawan Agusdi Ahmad Syauqi Al Fanjari Ahmad, Endi Akhmad Anwar alfath, Helmi Althaf, Yuliasih Amanuloh, Jamil Hudin Ambarwati, Dwi Rizki Amin, Bazuri Fadillah Andriansyah Soamalon Harahap Rian Anusopati, Andi Elsam Apriyanto, Tirto Apriza, Taufiqurahman Akbar Ardiyansyah Ardiyansyah Arrahman Asep Hasbullah Asri Arika Rahman Azka Qanit Naufan Zakaria Bambang Hariri Bambang Kridasuwarso Bazzar Ari Mighra Bazzar Ari Mighra Bonggo Pribadi Budi Ariyanto Muslim Budiningsih , Marlinda Chairuna Chandra Claudia Florina Dadan Resmana Daniel Happy Putra Daud Benny Simamora Denni Sumartin Diah Primi Paramita DIMAS PRABOWO Dlis, Firmansyah Dwie Anggraini Dzakwan Maulana, Naufal Dzulfiqar Diyananda Eko Prabowo Ela Yuliana Endi Ahmad Erwin Sofan Fahmy Fachrezzy Fajar Vidya Hartono FATAH NURDIN Ferdinandus, Moses Eleazar Fitrianto, Eko Juli Giantana, Giantana Giatarma, Bean Ken Gusdiana Danu Pratiwi Hafiz Yazid Lubis Hanif, Achmad Sofyan Haqiyah, Aridhotul Hariyanti, Mila Ayu Harun Al Rasyid Hazar, Fatih Helmi, Mohamad Farhan Heni Widyaningsih Heni Widyaningsih, Heni Hernawan Hilman Hadistya Humaid, Hidayat Ihsani, Sri Indah Iis Indrawati Ijatna, Satia Bagdja Iman Sulaiman Indah, Sri Intan Safitri Irsyadi, Ma'mun Ismaiedh Cukarso, Sulthan Hadist Iwan Setiawan Junaedi Junaedi Junaidi Junaidi Junaidi Kadek Dian Vanagosi Karisdha Pradityana Kastrena, Ervan Khaeroni Khaeroni Khaeroni Khaeroni Khonsa Tsabita Kurnia Tahki Kustianto, Eko Wahyu Kusuma, Muhamad Reza Kuswahyudi Lambok Gabriel Oktavianus Langgeng Safitri lesmana Lusiana Lusiana M. Alvin Conra Mansur Jauhari Marani, Ika Novitaria Marini Marini Marison, Roy Widyonarto Masnur Ali Mertha Elistya Kurniawan Mistar, Johaidah Moch Asmawi Moch. Ali Akbar Moch. Asmawi Mohammad Arief Fathurochman Muh. Yasa Muhamad Ilham Muhammad Fahrezi Harahap Muhammad Nabil Maulana Muhtar Rudi, Muhamad Jamaludin Munandar, Furqan Aries Nadya Dwi Oktafiranda Noprian Tri Handoko Novitasari , Eka Fitri Nur Istikomah, Nur Nurfalah, Samsu Nurgofar, Dzulfikar Nurwahidin Hakim Oman Unju Subandi Pelani, Ramdan Prasanty Kusuma Wardani Prima, Asep Primana, Tri Aditya Purwoto, Septyaningrum Putri Puspa, Swilia Galih Puti Zulharby Putu Citra Permana Dewi Putu citra Permana Dewi Qory Jumrotul Aqobah Ramadani, Ermyka Elma Elma Ramadhani, Lucky Ramdan Pelana Ratna, Tri Astri Rhama Mashuri Rizka Antoni Rizki Ronaldo Robbani, Ahmad Kholil Robianto, Agung Romdon, Rangga Aditia Ronny Brayntin Rahail Ruliando Hasea Purba S.M. Fernanda Iragraha Samsi Setiadi Samsudin Samsudin Samsudin Samsudin Samsul Bahri Saputro, Eko Novian Seff, Fahmi Setiakarnawijaya, Haidar Ahzami Sihabudin Sihabudin, Sihabudin Siregar, Nofi Marlina Siti Masyitoh Solihin, Amril Rahmat Sri Nuraini Sudrajat, Deni Suhandi, Ahmad Sujarwo Sukiri, Sukiri Sulaiman, Iman Susilo Susilo Sutrisna, Tri Syaefullah, Roby Tangkudung, Albert Wolter Aridan Tangkudung, James Taufik, Muhamad Syamsu Taufik, Muhamad Syamsul Tenggara, Kautsar Rafiqih Tiana Wanda Ariesta Trisandi, Desmon Vidya Hartono , Fajar Wahyu Kurniawan Wardoyo, Hendro Widiastuti Widiastuti WIDIASTUTI - Widiastuti Widiastuti Widiastuti Widiastuti Wulandari, Nurlaili Yobee, Darius Yonita, Delvira Yovhandra Ockta Yuliana, Ela Yuliasih Yulingga Nanda Hanief Yusuf, Ramdan Muhammad Zukirman, Syella Martha Bipu