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Development of Modified Vo2Max Test Instrument Muhamad Syamsul Taufik; Claudia Florina; Yasep Setiakarnawijaya; Budi Ariyanto Muslim; Widiastuti Widiastuti; Aridhotul Haqiyah
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i2.60472

Abstract

The endurance component, namely Vo2max, is the part of physical fitness that supports important conditions. In terms of physical fitness, especially endurance, there is a need to develop test equipment to support and improve the performance requiring VO2max. This research was aimed to develop an instrument prototype, namely the Modified Vo2Max Test, using Ultrasonic sensor with lamp (LED 3 x 3 12VDC) and Buzzer (Piezzo 3-12 VDC). The set of this instrument consisted of four slaves. The placement of each LED sub-device depended on the need of the user. The basic circuit included sensors, WiFi modules, RGB LEDs, and a doorbell. The function of the sensor was to detect objects in the sensor area. The RGB LEDs acted as a signal when the sensor received stimuli. In addition, this instrument was made to facilitate the user movement in adding their skills according to their blindness. The valid test results showed an (rxy) value of 0.886. Compared to the table of r = 0.282, the value of rxy was higher with a sig value of 0.000 0.6. It concludes that the modified Vo2Max test is reliable. This Vo2max Futsal Prototype product is useful for players to examine their VO2max and physical fitness.
The Impact of 12 Weeks of Moderate-Intensity Aerobic Exercise on Reducing Obesity in Older Adults Kuswahyudi Kuswahyudi; Yasep Setiakarnawijaya; Bazzar Ari Mighra; Muhamad Syamsul Taufik; Yulingga Nanda Hanief
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 1 (2023): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v6i1.5549

Abstract

Objective. Obesity is a significant health concern that can affect individuals of all ages, including children and adults. The purpose of this study is to evaluate the effectiveness of 12 weeks of moderate-intensity aerobic exercise in reducing complex obesity levels in older individuals. The research methodology used in this study is experimental, with a one-group pre-post test design. The study was conducted in June-July 2023 at the Jakarta State University Sports Hall, located in Rawamangun, East Jakarta. Following the participants' completion of 12 weeks of moderate-intensity aerobic exercise, a post-test was administered, which included measuring their BMI. Materials and Methods. The study involved 30 elderly participants who were obese. The sampling technique used was purposive sampling, with several criteria such as being male, aged between 55-65 years, having a body mass index (BMI) between 27-32 kg/m2, coming from a large family from the Faculty of Sports Science, Jakarta State University, and being willing to participate in research on the effects of moderate-intensity aerobic exercise for 12 weeks. The research aimed to determine the effects of moderate-intensity aerobic exercise for 12 weeks on reducing the level of complex obesity in elderly people. Result. The research findings indicate that the 12-week program of moderate-intensity aerobic exercise, designed by researchers, is an effective approach to significantly decrease complex obesity in the elderly population. The results of the study demonstrate the potential benefits of engaging in regular physical activity to improve the health and well-being of older adults. Conclusion. The study results indicate that engaging in aerobic exercise of moderate intensity, such as running on a treadmill, for 12 weeks can lead to a significant decrease in body fat and weight, thus promoting effective obesity reduction.
The Development of Physical Fitness Training Models for Prospective TNI and POLRI Students Muh. Yasa; Widiastuti Widiastuti; Yasep Setiakarnawijaya
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30787

Abstract

The purpose of this study is to provide an overview and determine the feasibility of the physical fitness training model. This research uses the ADDIE model R&D research method which is planned for 2 months, from April 10 to June 10 2023. The design of this physical fitness training model consists of several training components, namely strength, endurance and speed. The sample in this study was a test of the effectiveness of the Independent High School Bimbel as many as 34 prospective students. The pre-test average score was 62.38 and the post-test average score after being given the physical fitness training model was 76.71, which means that there was an increase in the results from the pretest to the post-test. In the mean difference test with SPSS, mean = -14.324 indicates the difference between the pre-test and post-test, t-count results = -31.537, df = 33 and p-value = 0.000 <0.05, which means there is a difference significant difference between before and after being given the treatment of physical fitness training models. So it can be concluded that the physical fitness training model for prospective TNI and POLRI students is effective for use in fitness training.
E-Book Based Hammer Throwing Training Model at the Age of 13-15 Years DKI Jakarta Province Marini Marini; Yasep Setiakarnawijaya; Moch. Asmawi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30789

Abstract

This research aims to develop a training model for basic hammer throwing techniques at the age of 13-15 years and determine the effectiveness of the training model that has been developed. The problem that is the basis for conducting this research is that several literatures have not found a hammer throwing training model for 13-15 year olds in DKI Jakarta Province using an e-book basis. The method used in this research is Borg and Gall research and development through 10 development steps. Participants involved in the small group test were 15 athletes in DKI Jakarta Province and in the large group test 32 athletes. Then the participants involved in testing the effectiveness of the model were 32 athletes who were divided into 2, namely 16 athletes in the control group and 16 athletes in the experimental group. Based on the results of the N-Gain Score (%) test calculation, it shows that the average value of the N-Gain Score for the experimental group is 81.4321 or 81.43%, which is included in the effective category. Meanwhile, the average N-Gain Score for the control group was 34.88 or 34.88%, which was included in the Ineffective category. From the results of these calculations it can be seen that the use of the training model in the experimental group was effective in improving basic hammer throwing technique skills. 
Mapping physical activity research in reputable international journals: a bibliometric analysis Karisdha Pradityana; Widiastuti Widiastuti; Samsudin Samsudin; Yasep Setiakarnawijaya; Khaeroni Khaeroni
Indonesian Journal of Research in Physical Education, Sport, and Health Vol. 1 No. 2 (2023): Indonesian Journal of Research in Physical Education, Sport, and Health (IJRPES
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um086v1i22023p131-139

Abstract

Background: An in-depth understanding of how physical education can catalyze physical activity among students and society at large is becoming increasingly important. Objective: This study aims to determine the development of scientific publications, mapping the scope and theme of publications related to physical activity published in Scopus-indexed journals from 2018 to 2022. The research questions in this study are: (1) How is the development of publications related to physical activity? (2) What are the most cited articles by title? (3) What themes are related to physical activity? (4) What themes are the most interesting to research in the future? Methods: The publish or perish tool is used to access the Scopus database, which is used in this study. Using the keyword "physical activity," 200 articles were published in Scopus-indexed journals. Keyword co-occurrence analysis is used in this study to find and investigate the primary fields and subjects covered in publications. VosViewer is the program that was used to analyze the data. Results: Publications about physical activity tend to need to be more developed. The work by author Piercy, published in JAMA - Journal of the American Medical Association, has received the most citations out of the 200 published articles. Exercise, mental health, COVID-19, and public health are related topics. Researching several themes about the relationship between physical activity and mental health is intriguing. There has yet to be much research done on physical activity in Indonesia, according to the analysis of publications on the subject that show a tendency to decline in Scopus-indexed journals. This presents an opportunity to investigate physical activity in Indonesia, particularly regarding mental health. Conclusion: It was intended that this development would serve as a guide for soccer coaches in mentoring athletes, particularly those at grassroot age.
The Relationship of Physical Activity Intensity And Sleep Quality With The Performance of Pre-Elderly Employees (Study AT PT Bukaka Teknik Utama Tbk) Azka Qanit Naufan Zakaria; Bazzar Ari Mighra; Kuswahyudi Kuswahyudi; Yasep Setiakarnawijaya; Heni Widyaningsih
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 2 (2024): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i2.61691

Abstract

This research was conducted to determine the relationship between physical activity intensity and sleep quality on performance of pre-elderly employees of PT Buakaka Teknik Utama Tbk. This research use a quantitative research method with correlative associative study. The participants in this research were pre-elderly employees worked at PT Buakaka Teknik Uta,a Tbk with total 50 respondents with the age range of respondents between 45 to 59 years old. This research use questionnaire or survey distributed to respondents to collect the data. In data analysis, this research using data analysis techniques in the form of multiple regression test with STATA MP 14.2. The results showed that the intensity of physical activity has a significant affect towards employee performance while the quality of sleep not have a significant affect to employee performance. So it is concluded that the longer intensity of physical activity carried out by employees will improve employee performance while employees quality of sleep has no influence significantly on employee performance.
The Effect of Brain Exercise on Improving the Coordination Ability of Mild Graphic Improvement Gusdiana Danu Pratiwi; Yasep Setiakarnawijaya; Fajar Vidya Hartono; Eko Prabowo
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 1 (2024): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i1.58973

Abstract

Penelitian pra-eksperimen dilakukan dalam kerangka purposive sampling pada November hingga Desember 2023 dengan memanfaatkan data primer disabilitas intelektual ringan di Kampus B Universitas Negeri Jakarta. Hubungan antar variabel dianalisis menggunakan uji t dependen.Berdasarkan temuan penelitian yang disajikan dalam Bab 4, dapat disimpulkan bahwa latihan senam otak memiliki pengaruh yang signifikan terhadap peningkatan koordinasi tangan-mata pada individu dengan cacat intelektual ringan. Kesimpulan ini berasal dari hasil penelitian tersebut di atas, dimana t-value yang dihitung adalah 10,46, melampaui t-value kritis sebesar 2,131. Akibatnya, perbedaan yang diamati signifikan secara statistik.
The Effect of Students' Attitudes Towards Exercise, Diet and Body Composition on Students' Physical Fitness Post-Covid-19 Rhama Mashuri; Kurnia Tahki; Yasep Setiakarnawijaya
Gladi : Jurnal Ilmu Keolahragaan Vol 14 No 04 (2023): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.144.01

Abstract

The purposeof this study is to find out the direct influence of Exercise Attitude, Diet, and Body Composition on the Physical Fitness of students of Al- Azhar Islamic High School in Bekasi City as many as 62 samples using the Purposive Sampling withdrawal technique. data collection techniques in the form of numbers, written statements, as well as oral information and various facts based on the focus on the research being studied. By giving questionnaires / questionnaires with a likert scale. and Observation. The analysis technique uses a path analysis approach (path analysiss). The results of the analysis were obtained, as follows: 1). There is a significant influence of Exercise Attitudes on Physical Fitness. 2). There is a significant influence between Diet and Physical Fitness. 3) There is a significant influence between Body Composition on the Physical Fitness of Students of Al-Azhar Islamic Senior High School, Bekasi City in the Post-Covid-19 Period.
DEVELOPMENT OF ANDROID-BASED HEALTHY LIFESTYLE PHYSICAL EDUCATION LEARNING MEDIA TO INCREASE STUDENT UNDERSTANDING Sudrajat, Deni; Oman Unju Subandi; Yasep Setiakarnawijaya
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 03 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.153.02

Abstract

This research aims to develop interactive learning media to help students understand healthy lifestyle behaviour in physical education for D-phase students in class VII and Evaluate the Effectiveness of Learning Media to evaluate how effective interactive learning media can help students understand healthy lifestyle behaviours in Physical education phase-D Class VII.This type of research is a development Research and Development (R&D) through quantitative methods. This method was determined based on data collection techniques carried out during the product development process. Through this research using the ASSURE model and has six stages ; Analyze Learner, State Objectives, Select methods, media, and materials, Utilize media and materials, Require learner participation, Evaluate and Revise.. The findings of this study were piloted with seventh grade junior high school students in Serang and Pandeglang districts. Based on random sampling technique, four junior high schools were obtained. The subjects in the small-scale test were 31 students and the large-scale test was 60 students and the research sample was 36 students.The results of this research are in the form of an android application as an interactive multimedia for healthy lifestyles. The mean result is 0.5617 which means it is included in the medium group. Based on the results of the analysis, it can be concluded that the learning media for physical education sports and health material on healthy lifestyles based on android for junior high school class VII is effective for increasing students understanding of sports and health subject matter, with an average pre-test score of 47.77 and an average post-test score of 77.00. Based on results in the conclusion that this Android-based interactive learning media for physical education is good or feasible enough for students.
Analisis Bibliometrik Bidang Kajian Kebugaran Jasmani Pada Skripsi Mahasiswa Program Studi Ilmu Keolahragaan Universitas Negeri Jakarta Tahun 2011-2022 Nurlaili Wulandari; Marlinda Budiningsih; Yasep Setiakarnawijaya; Kuswahyudi Kuswahyudi; Bazuri Fadillah Amin; Nadya Dwi Oktafiranda
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 8 No 2 (2023)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2023.8.2.7

Abstract

This study aims to map, analyze developments and find future research ideas ideas relatedto physical fitness studies in bachelor of Sports Science program students at StateUniversity of Jakarta. The sampling technique used was a total sample of 513 thesis titlesfor the 2011-2022 publication year, selected from 517 titles obtained from the Jakarta StateUniversity repository page with a data collection period from August to September 2022.Samples were collected using the Comma Separated Value (CSV) format, and the researchwas conducted using the bibliometric analysis method using the VOSviewer application.From 513 titles, 57 keywords were obtained with the criteria of appearing at least 5 timesand producing 8 mapping clusters. The results of the mapping show that physical fitness isa research topic that is often used in thesis research of sports science study programs asindicated by the appearance of 43 times. The results of the analysis recommend ideas forfuture research such as studies on VO2Max, body mass index, nutritional status, andphysical activity or the development of the fields that linked with sports in sports sciencefaculty of State University of Jakarta.
Co-Authors Aan Wasan Abd. Rasyid Syamsuri Abdul Gani Achmad Alfi Suryanata Achmad Sofiyan Hanif Achmad Sofyan Hanif Ade Argi Adi Rahadian Agus Setiawan Agusdi Ahmad Syauqi Al Fanjari Ahmad, Endi Akhmad Anwar alfath, Helmi Althaf, Yuliasih Amanuloh, Jamil Hudin Ambarwati, Dwi Rizki Andriansyah Soamalon Harahap Rian Anusopati, Andi Elsam Apriyanto, Tirto Apriza, Taufiqurahman Akbar Ardiyansyah Ardiyansyah Arrahman Asep Hasbullah Azka Qanit Naufan Zakaria Bambang Hariri Bambang Kridasuwarso Bazuri Fadillah Amin Bazzar Ari Mighra Bazzar Ari Mighra Bonggo Pribadi Budi Ariyanto Muslim Chairuna Chandra Claudia Florina Dadan Resmana Daud Benny Simamora Denni Sumartin Diah Primi Paramita DIMAS PRABOWO Dlis, Firmansyah Dwie Anggraini Dzulfiqar Diyananda Eko Prabowo Endi Ahmad Erwin Sofan Fahmy Fachrezzy Fajar Vidya Hartono FATAH NURDIN Ferdinandus, Moses Eleazar Fitrianto, Eko Juli Giantana, Giantana Giatarma, Bean Ken Gusdiana Danu Pratiwi Hafiz Yazid Lubis Hanif, Achmad Sofyan Haqiyah, Aridhotul Hariyanti, Mila Ayu Harun Al Rasyid Helmi, Mohamad Farhan Heni Widyaningsih Heni Widyaningsih, Heni Hernawan Hilman Hadistya Humaid, Hidayat Ihsani, Sri Indah Ijatna, Satia Bagdja Iman Sulaiman Indah, Sri Intan Safitri Irsyadi, Ma'mun Iwan Setiawan Junaedi Junaedi Junaidi Junaidi Junaidi Kadek Dian Vanagosi Karisdha Pradityana Kastrena, Ervan Khaeroni Khaeroni Khaeroni Khaeroni Kurnia Tahki Kustianto, Eko Wahyu Kusuma, Muhamad Reza Kuswahyudi Lambok Gabriel Oktavianus lesmana Lusiana Lusiana M. Alvin Conra Mansur Jauhari Marani, Ika Novitaria Marini Marini Marison, Roy Widyonarto Marlinda Budiningsih Masnur Ali Mertha Elistya Kurniawan Mistar, Johaidah Moch Asmawi Moch. Ali Akbar Moch. Asmawi Mohammad Arief Fathurochman Muh. Yasa Muhamad Ilham Muhammad Fahrezi Harahap Munandar, Furqan Aries Nadya Dwi Oktafiranda Naufal Dzakwan Maulana Noprian Tri Handoko Novitasari , Eka Fitri Nur Istikomah, Nur Nurfalah, Samsu Nurgofar, Dzulfikar Nurlaili Wulandari Nurwahidin Hakim Ockta, Yovhandra Oman Unju Subandi Oman Unju Subandi Pelani, Ramdan Prasanty Kusuma Wardani Prima, Asep Primana, Tri Aditya Puspa, Swilia Galih Puti Zulharby Putu Citra Permana Dewi Putu citra Permana Dewi Qory Jumrotul Aqobah Ramadani, Ermyka Elma Elma Ramadhani, Lucky Ramdan Pelana Ratna, Tri Astri Rhama Mashuri Rizka Antoni Rizki Ronaldo Robbani, Ahmad Kholil Robianto, Agung Romdon, Rangga Aditia Ronny Brayntin Rahail Ruliando Hasea Purba S.M. Fernanda Iragraha Samsi Setiadi Samsudin Samsudin Samsudin Samsudin Samsul Bahri Saputro, Eko Novian Seff, Fahmi Septyaningrum Putri Purwoto Setiakarnawijaya, Haidar Ahzami Sihabudin Sihabudin, Sihabudin Siregar, Nofi Marlina Siti Masyitoh Solihin, Amril Rahmat Sri Nuraini Sudrajat, Deni Suhandi, Ahmad Sujarwo Sujarwo Sujarwo Sukiri, Sukiri Sulaiman, Iman Susilo Susilo Sutrisna, Tri Syaefullah, Roby Tangkudung, Albert Wolter Aridan Tangkudung, James Taufik, Muhamad Syamsu Taufik, Muhamad Syamsul Tenggara, Kautsar Rafiqih Tiana Wanda Ariesta Trisandi, Desmon Wahyu Kurniawan Wardoyo, Hendro Widiastuti Widiastuti WIDIASTUTI - Widiastuti Widiastuti Widiastuti Widiastuti Yobee, Darius Yonita, Delvira Yuliana, Ela Yuliasih Yulingga Nanda Hanief Yusuf, Ramdan Muhammad Zukirman, Syella Martha Bipu