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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Ordik Jendela Olahraga Al Ishlah Jurnal Pendidikan Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Penjaskesrek Pendas : Jurnah Ilmiah Pendidikan Dasar Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA JURNAL PENDIDIKAN TAMBUSAI Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Menssana Jurnal Berkarya Pengabdian Masyarakat JOSSAE (Journal of Sport Science and Education) Jurnal PORKES Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Abdidas JSES : Journal of Sport and Exercise Science Studies in Philosophy of Science and Education GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Pendidikan Jasmani (JPJ) Bima Loka: Journal of Physical Education SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal of Engagement, Community Services, Empowerment and Development (IJECSED) Berajah Journal EduInovasi: Journal of Basic Educational Studies Jurnal Pengabdian Olahraga Masyarakat Jurnal Bina Pengabdian Kepada Masyarakat Jumper : Jurnal Mahasiswa Pendidikan Olahraga Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan Jurnal Dunia Pendidikan International Journal of Public Health Excellence (IJPHE) Jurnal Keolahragaan Jurnal Indonesia Sosial Sains International Journal of Emerging Research and Review Jurnal Abdimas Mutiara Pendidikan dan Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Laksana Olahraga SPORTIVE: Journal Of Physical Education, Sport and Recreation
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From Planning To Performing: Improving Critical Thinking Abilities Through The Implementation Of Understanding By Design Mahesa Arifin; Heryanto Nur Muhammad; Muchamad Arif Al Ardha
Jurnal Pendidikan Jasmani (JPJ) Vol 6 No 3 (2026): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v6i3.5568

Abstract

This study aims to analyze the effectiveness of the implementation of the Understanding by Design (UbD) framework in improving students' critical thinking skills, especially in Physical Education and Health. The UbD approach, which is oriented towards learning objectives and authentic assessment, is hypothesized to create a learning environment that encourages analysis, evaluation, and synthesis of ideas. A quasi-experiment was used with a one-group pretest-posttest design. The study sample consisted of 32 students selected through the total sample method. A critical thinking ability questionnaire consisting of 17 validated statements was used to collect data. The results were analyzed using descriptive statistics and a Paired Sample T-Test with SPSS. The average score increased from 68.16 in the pretest to 74.69 in the posttest. There was a significant difference between critical thinking skills before and after the intervention, according to the statistical test, which produced a significance value (2-tailed) of 0.000 (p < 0.05). Therefore, it can be concluded that the use of the understanding by design framework has a positive and significant effect on improving students' critical thinking skills. The results show that UbD can be used as a pedagogical strategy to enhance higher-order thinking skills in education.
Efektifitas Model Kooperatif Team Games Tournament (TGT) Terhadap Hasil Belajar Siswa Dalam Pembelajaran Pendidikan Jasmani, Olahraga Dan Kesehatan Abdul Hafid; Heryanto Nur Muhammad; Setiyo Hartoto
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33714

Abstract

Physical Education, Sports, and Health (PJOK) learning at the elementary school level still faces challenges in the form of low student engagement and a lack of innovation in learning models. This study aims to test the effectiveness of the Team Games Tournament (TGT) cooperative model on improving the PJOK learning outcomes of fifth-grade students at SDN Gedong 10, East Jakarta. The study used a quantitative approach with a one-group pretest-posttest design. The sample consisted of 31 students selected through purposive sampling. The assessment instruments covered three areas of learning outcomes: cognitive (multiple-choice tests), psychomotor (performance tests), and affective (attitude observations). The data were analyzed using a paired t-test and Cohen's d effect size. The results showed a significant increase in learning outcomes after the implementation of the TGT model, with a pretest average of 83.71 and a posttest average of 87.84 (p = 0.000; effect size 0.939, large category). The highest increase occurred in the cognitive domain (difference of 5.16; effect size 0.87), followed by psychomotor (difference of 4.26; effect size 0.81), and affective (difference of 2.97; effect size 0.64). The conclusion of this study is that the TGT cooperative model has been proven effective in comprehensively improving PJOK learning outcomes and creating active, enjoyable, and student-centered learning.
Embedding Mindfulness into Sport Specific Training: Effects on Attentional Control in Adolescent Wushu Athletes Pengfei Zhang; Setiyo Hartoto; Heryanto Nur Muhammad; Farruh Ahmedov
Journal of Sport Science and Education Vol 10 No 2 (2025)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v10n2.p18-26

Abstract

Attentional control is a critical cognitive component in precision-based sports such as wushu, where athletes must coordinate complex motor actions with sustained focus. While mindfulness training has been widely studied in sport psychology, its integration into sport-specific training contexts remains limited, particularly in martial arts. This study aimed to examine the effect of embedding mindfulness practices into regular wushu training on athletes’ attentional control. Methods: A pre-experimental one-group pretest–posttest design was employed involving 23 adolescent wushu athletes (aged 16–20 years) with at least two years of training experience. Participants underwent a four-week mindfulness-integrated training program (3 sessions/week, 30 minutes/session). Attentional control was measured using the Attention Control Scale (ACS). Data were analyzed using descriptive statistics, normality tests, paired sample t-tests, and effect size (Cohen’s d). Result: The results showed a significant improvement in attentional control scores (p < 0.001), with mean scores increasing from 60.30 to 75.91. The effect size was large (d = 3.92), indicating substantial practical impact. Conclusion: Embedding mindfulness into sport-specific training may effectively enhance attentional control in wushu athletes. However, due to the absence of a control group, findings should be interpreted cautiously. Future studies using stronger experimental designs are recommended.
Penerapan Penerapan Model Pembelajaran Pbl Pada Materi Permainan Bola Besar (Sepak Bola) Terhadap Aktivitas Fisik Dan Kebugaran Jasmani Siswa Smp Negeri Di Surabaya Bayu Andretama Gotra Prakoso; Sapto Wibowo; Heryanto Nur Muhammad
Jurnal MensSana Vol 11 No 1 (2026): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.110126.14

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh implementasi model pembelajaran Problem-Based Learning (PBL) dalam sepak bola terhadap aktivitas fisik dan kebugaran siswa di SMP Negeri 18 Surabaya. Penelitian ini menggunakan desain penelitian kuasi-eksperimental dengan pretest dan posttest pada kelompok kontrol. Subjek penelitian adalah siswa kelas delapan yang dipilih dengan purposive sampling. Teknik pengumpulan data meliputi observasi aktivitas fisik, pengukuran denyut jantung saat berolahraga, dan Tes Kebugaran Siswa Nusantara (TKPN). Analisis data menggunakan uji-t dan skor gain untuk menentukan perbedaan dan peningkatan hasil sebelum dan sesudah perlakuan. Hasil penelitian menunjukkan bahwa implementasi model PBL secara signifikan meningkatkan aktivitas fisik dan meningkatkan komponen kebugaran fisik siswa secara lebih efektif dibandingkan pembelajaran konvensional. Temuan ini menunjukkan bahwa model PBL cocok sebagai pendekatan pembelajaran aktif alternatif dalam sepak bola untuk mengoptimalkan keterlibatan siswa dan hasil pembelajaran fisik.
Implementation of the “JASBUG” Mobile App as a Tool for Improving Students’ Physical Fitness Arifah Kaharina; Muchamad Arif Al Ardha; Afifan Yulfadinata; Novadri Ayubi; Heryanto Nur Muhammad
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i2.9340

Abstract

Abstract: Physical fitness among Indonesian junior high school students remains uneven, ranging from good to very poor categories across different schools and regions, including Surabaya, East Java. The Indonesian government addressed this issue by introducing the Tes Kebugaran Pelajar Nusantara (TKPN) as a standardized fitness assessment instrument, yet physical education teachers still face two major challenges: limited mastery of the new testing procedure and reliance on manual, error-prone score recording. This community service program trained and introduced the "JASBUG" mobile application, designed to automate TKPN data recording and score conversion, to 12 physical education teachers from junior high schools in Surabaya who are members of the East Java Provincial National Sports Teachers Association (IGORNAS). The program adopted a single-cycle participatory training approach, combining hands-on TKPN practice with direct simulation of the JASBUG application, evaluated through pre-test and post-test instruments. Results showed a statistically significant increase in teachers' knowledge of TKPN procedures (mean score from 8.25 to 9.50; p=0.004). Participants also rated the JASBUG application highly across usability, functionality, reliability, usefulness, and user satisfaction (4.42–4.69 out of 5). These findings indicate the training and application successfully addressed both the knowledge gap and the administrative burden previously reported by teachers.
Co-Authors Abdul Hafid Abdul Rachman Syam Tuasikal Achmad Hasyim Ashari Achmad Widodo Achmal Yudha Hardiansyah Advendi Kristiyandaru Afifan Yulfadinata Afiq Hakim Mujtahidin Afiq Hakim Mujtahidin; Heryanto Nur Muhammad; Afifan Yulfadinata Agustiawan Emadeju, Jhoni Ahmad Arief, Nur Ainun Zulfikar Rizki Al-Wafi, Valenia ALIFIA, ESTY Amalia Tazkiyah Anita Sari ANNA NOORDIA Anung Priambodo Aprila Dwi Rahayu Aprilia, Ema Arfanda, Poppy Elisano Arifah Kaharina Arimbi Ayubi, Novadri Aziz, Muhammad Zainuddien azizah, lely nur Bayu Andretama Gotra Prakoso Bayu Budi Prakoso Chaerul Alam Chung Bing Yang Didit Setiawan Doni Satria Nugraha Donny Setiawan Dwi Cahyo Kartiko Dwi Hatmono Dwi Lorry Juniarisca Dwi Sudiyanto Z Dwiki Syaibatul H Edi Setiawan Fachry Abda El Rahman Faridha Nurhayati Farruh Ahmedov Febrianto, Afandi Fifukha Dwi Khory Fighur Yudhatama Gerin, Bonefasius Bugalama Gigih Siantoro Hamdani Hamdani Hari Setijono, Hari Hari Wisnu Hari Wisnu, Hari Hariadi, Nopi HARTONO, SOETANTO Heru Iskandar Habibi Ians Aprilo Imam Marsudi Indrawan, Rian Bayu Intan Riska Shofiyana Irma Febriyanti Jati, Rahmad Waluyo Juniarisca, Dwi Lorry Juniarto, Pudji Kefin Dwi Setiawan Kogoya, Toni Kolektus Oky Ristanto Kunjung Ashadi Lesmana, Diky Lucy Widya Fathir M. Imam Yusuf W Ma'arief, Moch. Andy Lukman Mahesa Arifin Mappaompo, M. Adam Mappaompo, M. Adam - Mardiansyah, Oktyanus Masitha Surya A Mauludiyah, Novi Mochamad Ridwan Mochamad Ridwan, Mochamad Mohammad Faruk Mohammad Hoiri Muchamad Arif Al Ardha Muhadi, Zaki Ichlasul Mukhtarsyaf, Fahd Mustar, Muhamad Yusvin NANANG INDRIARSA Nanik Indahwati Nanik Indahwati Noorce Anita Kumaat Noortje Anita Kumaat NOORTJE ANITA KUMAAT Nugrah Septanto, Aby Nur Ahmad Arief NURHASAN Nurhasan Nurhasan Nurhasan Nurhasan, Nurhasan Nurvitasari, Rifzi Devi Oce Wiriawan Pengfei Zhang Poppy Elisano Arfanda Pramono, Bayu Agung Prasetya, Fika Indah Rosita, Nancy Diana Sabannisa, Aqiilah Sapto Wibowo Sapto Wibowo Sasmito, Priyo SETIYO HARTOTO Shelomita Putri Siswahyudianto Soetanto Hartono Sri Wicahyani Sudarso Sudarso Suroto SUROTO suryaningtyas, Eka Suwandi, Muhammad Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Teguh Sholikin Tomy Sholivan Tuasikal, Abdul Rahman Syam Tyas, Eka Suryaning Utomo, Ardyansyah Arief Budi Veronensi Ermayanti Wei Jhe Lin Wicahyani, Sri Yusuf Santriyono