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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Prestasi Olahraga Arena Jurnal Terapan Ilmu Keolahragaan JSSF : Journal of Sport Science and Fitness Jurnal Pengabdian UntukMu NegeRI JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT JURNAL PENDIDIKAN TAMBUSAI Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal Jurnal Ilmiah Mandala Education (JIME) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Performa Olahraga Jurnal Berkarya Pengabdian Masyarakat JOSSAE (Journal of Sport Science and Education) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Physical Activity Journal (PAJU) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga JSES : Journal of Sport and Exercise Science GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Budapest International Research and Critics in Linguistics and Education Journal (Birle Journal) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Indonesian Journal of Engagement, Community Services, Empowerment and Development (IJECSED) EduInovasi: Journal of Basic Educational Studies PROFICIO: Jurnal Pengabdian Masyarakat Majalah Ilmiah Olahraga (MAJORA) Abimanyu: Journal of Community Engagement SWARNA International Journal of Emerging Research and Review SWARNA: Jurnal Pengabdian Kepada Masyarakat JOI International Journal of Social Science and Humanity PROMOTIF: Jurnal Pengabdian Kepada Masyarakat International Journal of Computer Technology and Science Sriwijaya Journal of Sport Strada Jurnal Ilmiah Kesehatan (SJIK)
Oce Wiriawan
Universitas Negeri Surabaya
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PENINGKATAN ILMU KEOLAHRAGAAN GURU SMP DI KABUPATEN NGANJUK MELALUI PEMBERIAN MATERI KONSEP DBON Setijono, Hari; Ashadi, Kunjung; Wibowo, Sapto; Wiriawan, Oce; Muhammad, Heryanto Nur
Indonesian Journal of Engagement, Community Services, Empowerment and Development Vol. 3 No. 3 (2023): Indonesian Journal of Engagement, Community Services, Empowerment and Developme
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/ijecsed.v3i3.120

Abstract

The lack of understanding by sports teachers in Nganjuk Regency regarding the importance of implementing the DBON concept in improving physical quality means that sports achievements in Nganjuk Regency cannot be maximized. This condition occurs due to the government's lack of attention to improving human resources, or in this case teachers, regarding the development of sports science and various existing physical activities to be applied to learning in schools, so that they can improve the quality of students. This socialization was attended by 20 junior high school teachers in Nganjuk Regency. The method used in this activity is to convey material about the DBON concept and various physical activities orally. The materials used in this activity were DBON Concept powerpoint materials as well as providing photocopies of the materials and e-book files "Easy Ways to Practice Gym Ball and Be Diligent in Sports" to participants so they could study independently. After participating in this activity, the participants stated that they experienced increased knowledge and understanding of the DBON concept as well as physical activities that they could apply at school later. The participants also hope that this kind of activity can continue to be carried out in the future
PENINGKATAN PEMAHAMAN LATIHAN FISIK BAGI PENYANDANG DISABILITAS FISIK DI BOJONEGORO MELALUI PELATIHAN INCALCY-PHITY Ashadi, Kunjung; Wiriawan, Oce; Purnomo, Mochammad; Sifaq, Aghus; Ainin, Ima Kurrotun
Indonesian Journal of Engagement, Community Services, Empowerment and Development Vol. 3 No. 3 (2023): Indonesian Journal of Engagement, Community Services, Empowerment and Developme
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/ijecsed.v3i3.121

Abstract

The lack of sufficient understanding about physical activity make the lifestyle of people with physical disabilities in Bojonegoro Regency is in a poor quality. This problem is caused by there is nothing of parties who pay attention to the lifestyle of people with disabilities, whether from the government, organizations, society or families. This then has an impact on the quality of life, health, motivation and awareness of the importance of physical activity among people with disabilities. The INCALCY-PHITY training was attended by 20 people with physical disabilities consisting of people with upper and lower body physical disabilities. The method used in this training activity uses an approach in the form of delivering INCALCY-PHITY theory material orally and direct physical activity practice activities. The materials used in this activity are powerpoint material in the theory delivery session and video tutorials for doing sports independently for people with physical disabilities. After participating, all participants stated that they really enjoyed this activity, and that this training could have a positive impact and influence on improving their health and lifestyle in the future
Pendampingan aktivitas fisik sebagai upaya peningkatan kesehatan dan kebugaran jasmani siswa SMAN di Kabupaten Sidoarjo Arifah Kaharina; Oce Wiriawan; Sapto Wibowo; Muhammad Kharis Fajar
PROMOTIF: Jurnal Pengabdian kepada Masyarakat Vol. 3 No. 2 (2023): PROMOTIF: Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um075v3i22023p86-94

Abstract

Pola hidup sedenter pada remaja usia sekolah dalam jangka panjang akan berakibat pada penurunan tingkat kebugaran jasmani dan akan mengganggu proses pertumbuhan dan perkembangan optimal. Tujuan dari kegiatan pengabdian kepada masyarakat ini adalah untuk meningkatkan pengetahuan kesehatan dan kebugaran jasmani siswa SMAN di Kabupaten Sidoarjo. Mitra kegiatan PKM adalah Sekolah Menengah Atas Negeri (SMAN) 1 Wonoayu dan SMAN 1 Krembung dengan jumlah seluruh peserta sebanyak 97 siswa laki-laki dan perempuan. Metode pelaksanaan program dengan kombinasi metode pendidikan kesehatan dan pendampingan serta pelatihan aktivitas fisik. Program dilaksanakan selama 4 minggu. Hasil tes kebugaran jasmani menunjukkan peningkatan yang signifikan pada nilai tes awal dan tes akhir (p=0,000). Hal ini menunjukkan bahwa tujuan kegiatan dapat tercapai dengan baik yaitu meningkatkan kebugaran jasmani dan motivasi untuk melakukan kegiatan jasmani secara teratur dan terukur. Kegiatan serupa perlu dilakukan pada mitra yang lebih luas dan tingkat pendidikan yang berbeda.
Meningkatkan Power Otot Kaki Dengan Kombinasi Latihan Bunny Hop Dan Squat Jump Siantoro, Gigih; Wiriawan, Oce; Rasyid, Muhammad Labib Siena Ar; Mohamad, Mohd Izham
Performa Vol 8 No 2 (2023): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to determine the effect of a combination of bunny hop (ladder drill) and squat jump (plyometric) exercises in increasing leg muscle power. The type of research used was a quasi-experimental design with one group pretest-posttest design. The population of this study were badminton extracurricular students at SMP Negeri 1 Jogoroto, and a purposive sampling technique was used to determine the research subjects and 12 students were obtained. The research subjects were given a combination treatment of bunny hop and squat jump exercises which were carried out three days a week for six weeks. The test instrument used is jump MD, then the result of the jump height is used to calculate the power formula. The instrument is used during the pretest and posttest. The data analysis technique used was descriptive statistics, the Shapiro-Wilk normality test, and the paired sample t-test with the help of Microsoft Excel and SPSS applications. The results showed that the average value of leg muscle power during the pretest was 341.7 watts, while the posttest was 447.05 watts. The results of the Shapiro-Wilk normality test showed that the data were normally distributed (p>0.05) and the paired sample t-test showed a significance value of 0.00 (p<0.05) so the results of the study showed that the treatment given in this study could significantly increase muscle power limbs. The conclusion is that the combination of bunny hop and squat jump exercises can increase leg muscle power.
The Positive Effects of Implementing Motion Analysis and Sport Biomechanics Technologies in Young Tennis Athletes’ Training: A Community Service Approach Muchamad Arif Al Ardha; Panji Bana; Dani Primanata; Mochamad Purnomo; Oce Wiriawan; Sauqi Sawa Bikalawan
International Journal of Social Science and Humanity Vol. 2 No. 1 (2025): March : International Journal of Social Science and Humanity
Publisher : Asosiasi Penelitian dan Pengajar Ilmu Sosial Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijss.v2i1.303

Abstract

This study aims to evaluate tennis training in young athletes with the suitability of resources and techniques used by athletes. A qualitative method with a case study design was used in this research. The study involved 15 tennis athletes with an age range of 10-17 years, who followed a training program for beginners. The data collection process involves athletes and parents by using semi-structured interviews. The data were subjected to thematic analysis, including the process of identifying, analyzing, and interpreting the data. According to this study, implementing motion analysis and sport biomechanics into young tennis training enhances long-term skills, confidence, and performance while lowering injury rates. Athletes are inspired and dedicated to their training because the visualized feedback from captivating technology. Biomechanics and motion analysis may revolutionize young sports training by improving performance and establishing new benchmarks. These tech-enabled initiatives support young athletes' success while protecting their health and welfare.
ANALISIS KEBUGARAN JASMANI DAN IMT SISWA DI WILAYAH PESISIR DAN PERKOTAAN SISWA SEKOLAH MTSN Aziz, Muhammad Zainuddien; Wiriawan, Oce; Wibowo, Sapto; Azizah, Lely Nur; Muhammad, Heryanto Nur
Jambura Health and Sport Journal Vol 7, No 1 (2025): Februari
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jhsj.v7i1.29940

Abstract

Penelitian ini bertujuan untuk menganalisis tingkat kebugaran jasmani dan Indeks Massa Tubuh (IMT) siswa yang tinggal di wilayah pesisir dan perkotaan di Kabupaten Tulungagung. Metode penelitian yang digunakan adalah pendekatan kuantitatif dengan desain komparatif, melibatkan 208 siswa dari MTsN 1 (perkotaan) dan MTsN 4 (pesisir) sebagai sampel. Instrumen penelitian mencakup tes kebugaran (Pacer Test), pengukuran tinggi dan berat badan, serta kuesioner aktivitas fisik dan kualitas hidup. Hasil analisis menunjukkan bahwa tidak terdapat perbedaan signifikan dalam IMT antara siswa di kedua wilayah (p = 0,420). Namun, terdapat perbedaan signifikan dalam kebugaran jasmani (VO2Max) dengan nilai p 0,001, di mana siswa di wilayah perkotaan menunjukkan tingkat kebugaran yang lebih baik dibandingkan siswa di wilayah pesisir. Faktor lingkungan, akses terhadap fasilitas olahraga, serta kebiasaan aktivitas fisik diduga berkontribusi terhadap perbedaan ini. Selain itu, terdapat hubungan signifikan antara kebugaran jasmani dengan aktivitas fisik (r = 0,380, p 0,001) serta kualitas hidup dengan IMT (r = 0,200, p = 0,047), yang menunjukkan bahwa pola hidup aktif dan kualitas hidup yang baik dapat berperan dalam meningkatkan kebugaran jasmani dan mengelola berat badan. Temuan ini menekankan pentingnya promosi aktivitas fisik yang lebih luas serta penyediaan fasilitas olahraga yang merata untuk meningkatkan kebugaran jasmani siswa di berbagai lingkungan.
Digital Innovations in Petanque Sport: A Study on the Perceived Benefits and Barriers of Using an Android-Based Application Muchamad Arif Al Ardha; Kolektus Oky Ristanto; Rizky Muhammad Sidik; Muhammad Kharis Fajar; Advendi Kristiyandaru; Sauqi Sawa Bikalawan; Oce Wiriawan; Kukuh Pambuka Putra
International Journal of Computer Technology and Science Vol. 2 No. 2 (2025): International Journal of Computer Technology and Science
Publisher : Asosiasi Riset Teknik Elektro dan Infomatika Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijcts.v2i2.231

Abstract

The rapid evolution of digital technology has significantly impacted various sports, including niche ones like petanque. This study explores the perceived benefits and barriers of using an Android-based application for scoring and statistics management in petanque, a sport gaining popularity in Indonesia. Traditionally, performance assessment in petanque relied on manual, paper-based methods, prone to inaccuracies and inefficiencies. An Android app, Petanque Match Statistics, was developed to address these challenges, offering real-time data accuracy, improved workflow, and enhanced performance analysis. This study employed a quantitative approach, surveying 50 participants (35 players and 15 coaches) in Surabaya, Indonesia, to assess their impressions of the app's usability, accuracy, efficiency, and overall satisfaction. Results indicated high ratings across all parameters, with no significant differences between players and coaches. The app was commended for its intuitive design, reliability, and time-saving efficiency. Findings highlight the potential of digital solutions to modernise petanque match administration, enhance strategic decision-making, and improve the user experience. The study underscores the importance of user-centred design in facilitating the adoption of digital advancements in sports, offering valuable insights for future developments in petanque and other emerging sports.
Tingkat Kondisi Fisik Member Senam Aerobik di Sanggar œGleonov Gym Febriyanti, Fery; Jayadi, Ika; Wiriawan, Oce
Journal of Sport and Exercise Science Vol. 1 No. 1 (2018): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v1n1.p08-12

Abstract

Senam aerobik merupakan serangkain gerak yang dipilh secara sengaja dengan cara mengikuti irama musik yang juga dipilih sehingga melahirkab ketentuan ritmis, kontiyuitas dan durasi tertentu. Tujuan dari penelitian ini adalah untuk mengetahui tingkat kondisi fisik member senam aerobik di Sanggar Gleonov Gym. Subyek penelitian ini adalah ibu-ibu senam aerobik di Sanggar Glonov Gym yang diambil 15 orang. Metode menggunakan statistik kuantitatif deskriptif, teknik pengumpulan data dilakukan dengan menggunkan tes: daya tahan otot jantung, daya tahan otot lengan, daya tahan otot perut, dan kelentukan. Kesimpulan : (1) Mayoritas  daya tahan otot jantung member senam aerobik di Sanggar Glenonov Gym adalah kurang. Tingkat prosentase daya tahan otot jantung 10% kategori sangat baik, 0% kategori baik, 20% kateegori cukup, 40% kategori kurang, dan 30% kategori kurang sekali. (2) Mayoritas daya tahan otot lengan member senam aerobik di Sanggar Glenonov Gym adalah kurang. Tingkat prosentase daya tahan otot lengan 0% kategori baik sekali, 10% kategori baik, 30% kategori cukup, 40% kategori kurang, dan 20% kategori kurang sekali. (3) Mayoritas daya tahan otot perut member senam aerobik di Sanggar Glenonov Gym adalah cukup. Tingkat prosentase daya tahan otot perut 10% kategori baik sekali, 20% kategori baik, 40% kategori cukup, dan 10% kategori kurang sekali. (4) Mayoritas kelentukan member senam aerobik di Sanggar Glenonov Gym adalah baik sekali. Tingkat prosentase kelentukan 40%  kategori baik sekali, 30% kategori baik, 20% kategori cukup, 0% kategori kurang, dan 10% kategori kurang sekali.
Pengaruh Latihan Tuck Jump dan Barrier terhadap Power dan Kekuatan Otot Tungkai Putri, Saraswati Dharani; Wiriawan, Oce; Mintarto, Edy
Journal of Sport and Exercise Science Vol. 2 No. 1 (2019): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v2n1.p34-37

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh yang diberikan oleh dua jenis latihan tuck jump dan barrier terhadap power dan kekuatan otot tungkai. Rancangan penelitian yang digunakan dalam penelitian ini yaitu rancangan penelitian Non Equivalent (pre test and post test) control group design. Kelompok pertama merupakan kelompok yang mendapatkan perlakuan berupa latihan barrier. Kelompok kedua merupakan kelompok yang mendapatkan perlakuan berupa latihan tuck jump kelompok ketiga adalah kelompok yang tidak mendapat perlakuan apapun. Terdapat tiga tahapan yang digunakan dalam penelitian ini, yaitu pre-tes, perlakuan, dan pos-tes. Waktu penelitian yang digunakan adalah selama enam Minggu. Syarat uji hipotesis adalah variansi dan homogen. Pada variable power otot tungkai memiliki signifkan 0,006 pada kelompok Barrier dan 0,001 pada Tuck jump. Kedua latihan juga memiliki perbedaan pengaruh terhadap power otot tungkai (0,034) dan kekuatan otot tungkai (0,031). Hasil penelitian ini memberikan kesimpulan bahwa latihan barrier dan tuck jump memberikan pengaruh, baik terhadap power otot tungkai maupun kekuatan otot tungkai. Pengaruh yang diberikan dari kedua jenis latihan juga berbeda.
EFEKTIVITAS BENTUK LATIHAN SPRINTS 30 METER DI PASIR DAN 30 METER DI TANJAKAN TERHADAP POWER OTOT TUNGKAI FIRDAUS, A.M. FARID PASYA; Wiriawan, Oce
Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p8-15

Abstract

This study aims to determine the effectiveness of the form of sprint exercise in the sand group 1) or on an incline (group 2) as far as 30 meter to increase leg power. The method in this study is a quasi-experimental with a quantitative approach. By taking data from two groups of Pretest–Post-test design. The subjects of this study were 22 high school students in Nganjuk Regency. This study uses leg muscle power measurements with jumps without a prefix. The results of this study are group 1 pretest with the highest score of 3.15 meters and the lowest score of 2.5 meters. and for the post-test the highest value is 3.25 meters and the lowest is 2.7. Meanwhile, for groups, the highest value was 2.9 million and the lowest was 2.8 million. and for the post-test the highest value is 3.25 meters and the lowest is 2.8 meters. With the average development of group1 is 0.17 meters and group2 is 0.30 meters. The conclusion of this study is that both forms of exercise affect leg muscle power, group 1 is 6.09% and group 2 is 10.48%, so the effectiveness of the better form of exercise to increase leg muscle power from both types of exercise is the form of exercise Sprint 30 meters on an incline.
Co-Authors Achmad Widodo Achmad Widodo ADAM BASTIAN, ALVIN ADJI PRASETYA, HAFISH Advendi Kristiyandaru AGTA AFFIRDAUSY, WILDAN Agus Hariyanto Ainin, Ima Kurrotun Ainur Rasyid Akbari, Nur Amrozi Khamidi Andhega Wijaya Andhega Wijaya Andi Fepriyanto Annas Pra Ghoniyyu Qolbi Arief, Nur Ahmad Arifah Kaharina Aziz, Muhammad Zainuddien azizah, lely nur Bachtiar, Amin Bagaskara, Bryant Wirahadi BAGOES NOVIANTORO, M Budi Ariyanto, Budi Cahyono, Febriyan Dwi Choirul Umam Damayanti, Elok Dani Primanata DEBY ARIYANTO, MARTHA DHEVANGGA PRISTAWAN ABHIMASTA, STANISLAUSE Dian Helaprhara Donny Ardy Kusuma Edy Mintarto Edy Mintarto Edy Mintarto, Edy Fachry Abda El Rahman Febriyanti, Fery Ferdita Yuhantini, Eva Fikri, Muhammad Dzul FIRDAUS, A.M. FARID PASYA Fransisca Januarumi Marhaendra Wijaya Galih Yoga Neviantoko Gigih Siantoro Gigih Siantoro HAKIKY, ILHAM Hamdani Hamdani HARI ANDARA, EDO Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono, Hari Haromain, Imam Haryo Widodo Heryanto Nur Muhammad Hijrin Fithroni Idzam Kholid Akbar Imam Marsudi Irma Ferdiana Irma Ferdiana Isti Hidayah JAFAR LUTFI, ERIC JAYADI, IKA Kaharina, Arifah Kharis Fajar, Muhammad Kolektus Oky Ristanto Kukuh Pambuka Putra Kunjung Ashadi Labib Siena Ar Rasyid, Muhammad Lestari, Bhekti M FARID PASYA FIRDAUS, A Miftachul Amiruddin Miftakhul Jannah Mochamad Ilham Agung Prilaksono Mochamad Purnomo Mochamad Ridwan, Mochamad Mohamad, Mohd Izham Muchamad Arif Al Ardha Muhamad Fauzi Muhammad Kharis Fajar Muhammad Labib Siena Ar Rasyid Muhammad Labib Siena Ar Rasyid Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Sidik, Rizky Muhammad Turhan Yani Nanda Ibnasia Rahman Nining Widyah Kusnanik Niqsanding Sanrijaya Nugroho Agung Supriyanto Nur Ahmad Arief Nur Ahmad Arief Nur Akbari Nurdiansyah Nurdiansyah Nurhasan Nurhasan, Nurhasan Nurpratiwi, Resti Panji Bana Pembayun, Devi Lestya Pranasto, Wido Hary PUNGKAS ILHAMI, OKI Purnomo, Mochammad Putri, Saraswati Dharani RAIHANATA YUSA, NAILY RAMADHAN FIRMANSYAH, MUHAMMAD RANI KHOTIJAH, NURUL Rasyid, Muhammad Labib Siena Ar Risfan Iskandar Riyanto, R Benny Rizky Muhammad Sidik Rosi Rosalina ROSYIDI, M.IQBAL Rusdiawan, Afif Sapto Wibowo Sapto Wibowo Sapto Wibowo Saraswati Dharani Sauqi Sawa Bikalawan Shidqi Hamdi Pratama Putera SHOLIKIN, TEGUH SIFAQ, AGHUS Sudarwo, Raden Sukmanda, Taufan Fajar Taufan Fajar Sukmanda Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Teguh Sholikin TRI WIDODO, DIBYO Utomo, Ardyansyah Arief Budi Wahono, Keysha Azhalia Wahyudi, Achmad Rizanul WIDYA ASMARA UTOMO PUTRA, ANGGORO Wijono Wijono Wijono Wijono Wijono Wijono Wiradika, Satria Wiyanto - Yuen Cheilo Prasetyo Yulfiras Thariqi ZAENAL ABIDIN, MOCHAMAD Zainul Syafi’ Uddin