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Irfandi Irfandi, Irfandi
Jurusan Arsitektur Universitas Syah Kuala
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Journal : Journal Coaching Education Sports

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The Effect of Dumbell Load Training on Straight Block Speed on Muay Thai Athletes Unsyiah Banda Aceh Rahmat, Zikrur; Irfandi, Irfandi; Munzir, Munzir
Journal Coaching Education Sports Vol. 3 No. 1 (2022)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/key0j337

Abstract

Based on the results of observations at UKM Unsyiah, not all athletes from UKM Muay Thai Unsyiah can hit "straight" well and quickly. There are still many who make shots that are not directed, not on target, and weak on the targets they do hit. This situation is caused by the lack of support from the physical ability of the athlete and the lack of mastery of hitting techniques properly and correctly. In addition, it was found that around 80% of beginners experienced weakness when hitting straight, which was caused by weak weight training. The purpose of this study was to determine the effect of dumbbell weight training on the speed of straight strokes in the Unsyiah Muay Thai Student Activity Unit athletes. This research method uses quantitative research using a correlational technique design. The sample used was the UKM Muay Thai Unsyiah athletes, totaling eight people, consisting of four male athletes and four female athletes. The results showed that dumbbell weight training had an effect on the speed of straight strokes in the athletes of UKM Muay Thai Unsyiah. The results of this study mean that the better the straight stroke speed of an athlete, the better the results are obtained from dumbbell weight training.
Co-Authors Abdinur, Iswandi Abdul Aziz Abdullah, Herkules Agus Fakhruddin Agustin Agustin Ainur Rofiq Amir, Diva Kanasya Amiruddin Amiruddin Amirullah -, Amirullah Andika, Reza aras, faulyna arliana, selvy armon, ariani Assingkily, Rizqie Aulia, Zahra Basri Basri Bundu, Patta Bungawati Bungawati, Bungawati Burhan Nasution Daniel Happy Putra DARMANSYAH . Dedy Husrizal Syah, Dedy Husrizal Demonta Panggabean, Deo Deo Demonta Panggabean Diana Diana Didi Yudha Pranata Dirga Lestari Dwi Putri Musdansi, Dwi Putri Eddiyanto Eddiyanto Endang Supraptiah Eswanto, Eswanto Faisal Faisal Fauzi Ahmad Muda Firmansyah, Aidil Fitrawaty Fitrawaty, Fitrawaty Fitriana Fitriana Fridawati, Titit Gemala Cahya Haiqal, Muhammad Halima, Halima Hanri, Chuzairy Hasibuan, Novita Indah Hasnadi, Hasnadi hasyim, hasyim Heriwibowo, Dedy Huljannah Arianto, Mifta Husen, La Ode Hutajulu, Olnes Yosefa I Nyoman Murdiana Ibnu Hajar Idha Silviyati Inarotul A’yun Irmawati Irmawati Irwandi Irwandi Isan, Muhammad Ivanna, Julia Jufrizal Jufrizal Lasmiadi, Lasmiadi M. Rafi Maas Siregar, Alkhafi Mailani, Ikrima Marwan, T Maya Oktora Mirza Mirza Muhammad Guntur, Muhammad Mukhlisuddin Ilyas Mukti Hamjah Harahap, Mukti Hamjah Muliadi Munzir Munzir, Munzir N, Wimbi Apriwanda Nainggolan, Mangido Negara, Bertoka Fajar Nofri Yuhelman Nurhaeni Nurhaeni Nurhastuti, Nurhastuti Nurlaila Ervina Herliany Nurlaili Nurlaili Nursalim, Nining Piawi, Kiprah Pratama, Farhan Puluhulawa, Idrus Putra, Devi Yanda Qathrunnada, Shafira Rahayuningsih, Jumriana Rahmad, Yuli Rahmadani, Ervi Rahmawati, Rahmawati Rangkuti, Aswin Respaty Namruddin Rizqi, Reza Muhammad Rohman Rohman Rosa Murwindra, Rosa Rosmiaty Arifin Rozailini, Novia Rudi Salman Sabani, Fatmaridah safry, sarah Salbani Salbani Saputra, Irka Satria Mihardi Septi Hariansyah Shima, Nurzatul Siregar, Rodearna Sirih, Muhammad Siti Helmyati Sri Murda Niati Sudiyatama, Andi Farid Sugawa, Fauzan Sukmawaty Sukmawaty, Sukmawaty Suprapto Suprapto Sutrisno, Franky Syahidin Syahidin, Syahidin Syamsuddin, Agustan Tamimi, Nadil Taufik Hidayat triyanda, ayu waslia, waslia welso, welso Widayanti, Asih winsyahputra Ritonga WN, Zubaidah Wulan Sari, Wulan Yasir Arafat, Yasir Yonathan Pongtuluran Yusdiana, Yusdiana Zahrah, Aghnia Zahriah, Zahriah Zikrur Rahmat Zikrurrahmad, Zikrurrahmad Zulhaini, Zulhaini Zulhazur, Zulhazur Zulheri Is Zulkifli Muhdar, Muhammad Zulkifli Zulkifli