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Pengaruh Senam Tabata Terhadap Penurunan Berat Badan Pada Anggota Sanggar Senam SUTA Club Citra Raya City Kabupaten Muaro Jambi Suhartini, Sugih; Hakimah, Mualifatul; Widowati, Atri
Journal Score Vol 1 No 2 (2021): Score
Publisher : LPPM Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/sc.v2i1.17781

Abstract

Tujuan dari penelitian ini untuk meneliti apakah terdapat Pengaruh Senam Tabata Terhadap Penurunan Berat Badan Pada Anggota Sanggar Senam SUTA Club Citra Raya City Kabupaten Muaro Jambi.. Instrumen yang digunakan dalam penelitian ini adalah timbangan berat badan. Penelitian ini termasuk penelitian eksperimen dengan uji hipotesis yaitu Uji-T. Penelitian ini menggunakan rancangan The One Group Pretest – Posttest Design yang diawali dengan pre-test, treatment kemudian diakhiri dengan post-test. Pengaruh perlakuan dapat diketahui dari hasil tes sebelum perlakuan diberikan dan setelah perlakuan diberikan. Hasil penelitian ini menemukan bahwa terdapat pengaruh besarnya perubahan penurunan berat badan anggota sanggar senam SUTA Club Citra Raya City yang dapat dilihat dari perbedaan rata-rata saat pretest yaitu 62,5333 dan rata-rata saat posttest yaitu 60,2667. Kesimpulan didukung dengan hasil signifikan yaitu thitung > ttabel dengan taraf nyata α = 0,05 dan derajat kebebasan (d.b) = (n-1 = 15) maka diperoleh nilai thitung (14,81047) > ttabel (1,76131) dan penurunan persentase berat badan sebesar 3,62%, sehingga dalam hal ini hipotesis penelitian Ha diterima pada taraf kepercayaan 95%. Berdasarkan hasil penelitian dan pembahasan yang telah dilakukan, maka dapat diketahui bahwa senam Tabata menggunakan weight training internal dan eksternal memberikan pengaruh yang signifikan terhadap penurunan berat badan, sehingga dapat diterapkan sebagai salah satu pilihan metode latihan yang efektif dan efisien untuk menurunkan berat badan.
VO2Max analysis of student futsal athletes Mutia Ayu Hidayah; Atri Widowati; Anggel Hardi Yanto
Sriwijaya Journal of Sport Vol. 4 No. 3 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v4i3.92

Abstract

Research Problems: Physical education aims to improve physical fitness, motor skills, and awareness of a healthy lifestyle. Extracurricular sports, such as futsal, play a role in channelling students' interests while shaping character and social skills. However, the achievement of extracurricular futsal at State Senior High School 1 Muaro Jambi has decreased, allegedly due to low aerobic endurance associated with VO2Max. Research Objectives: The purpose of this study was to analyse the VO₂Max level of student futsal athletes to determine their aerobic capacity. Methods: This research is a quantitative descriptive study with a one-shot-method. Data was collected through the Multistage Fitness Test (MFT) on 27 students who became the research sample. Data analysis was done descriptively quantitative. Results: The results showed that only 1 learner with a percentage (3.7%) had very good VO2Max, 4 learners with a percentage (14.8%) were good, 9 learners with a percentage (33.3%) were moderate, and 13 learners with a percentage (48.1%) were lacking. Conclusion: Most learners have low fitness, which impacts team performance and achievement. This study confirms the importance of a structured training program to improve VO2 max to support optimal performance in competition.
APPLICATION OF THE NEW TOTW LEARNING MODEL TO IMPROVE THE CREATIVE THINKING ABILITY OF HIGH SCHOOL STUDENTS ON BUFFER SOLUTION MATERIALS Haryanto, Haryanto; Ernawati, M. Dwi Wiwik; Intan, Intan; Widowati, Atri; Kurniawan, Imam
Jurnal Ilmiah Ilmu Terapan Universitas Jambi Vol. 9 No. 3 (2025): Volume 9, Nomor 3, September 2025
Publisher : LPPM Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/jiituj.v9i3.45285

Abstract

This study aims to analyze the effect of the implementation of the Think, Observe, Talk, and Write (TOTW) learning model on students' creative thinking skills on buffer solution material. The method used is a quasi-experiment with a Non-Equivalent Control Group Design, involving two sample classes, namely the experimental class and the control class at Senior High School Islam Al-Falah, Jambi. The research instruments include essay tests and observation sheets covering aspects of sensitivity, fluency, flexibility, originality, and elaboration. Data were analyzed using statistical tests to test the hypothesis. The results showed that the implementation of the TOTW model significantly improved students' creative thinking skills, with the average posttest of the experimental class being higher than the control class. In addition, the observation results indicated an increase in creative thinking skills in the experimental class in all aspects assessed. Statistical tests showed a significant effect of the implementation of the TOTW model on students' creative thinking skills. This study concludes that the TOTW model is effective in improving students' creative thinking skills, especially on materials that require conceptual understanding such as buffer solutions. The implications of this study include recommendations for the implementation of innovative learning models in various learning contexts to support the development of students' high-level thinking skills.
SURVEI SARANA DAN PRASARANA DALAM MATA PELAJARAN PJOK SDN 33/IX MUARO JAMBI Ina Rusdianti; Atri Widowati; Grafitte Decheline; Yonifia Anjanika
Jurnal Olahraga Nasional Vol. 1 No. 1 (2024): Jurnal Olahraga Nasional
Publisher : Universitas Nahdlatul Ulama Cirebon

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk menggambarkan tentang ketersediaan dan kelayakan dari sarana dan prasaranadalam mata pelajaran Pendidikan Jasmani Olahraga dan Kesehatan Di SDN 33/IX Muaro Jambi. Penelitian ini merupakan penelitian deskriptif kualitatif dengan pendekatan survey. Data penelitianini diperoleh dengan cara melakukan observasi, wawancara dan lembar observasi. Berdasarkan hasil penelitian dan datayang diperoleh dari Survei Sarana dan Prasarana dalam Mata Pelajaran Pendidikan Jasmani Olahraga danKesehatan di SDN 33/IX Muaro Jambi, dapat disimpulkan mengenai hasil yang diperoleh yaitu untuk ketersediaan Sarana PJOK 55% tidak tersedia dan Prasarana PJOK 90% tidak tersedia. Kemudian kelayakan sarana dan prasarana PJOK di SDN 33/IX Muaro Jambi adalah 55% sarana dalam kondisi tidak layak, dan 90% Prasarana PJOK dalam kondisi tidak layak dalam mata pelajaran Pendidikan Jasmani Olahraga danKesehatan di SDN 33/IX Muaro Jambi.
PENGEMBANGAN APLIKASI PENILAIAN SENAM AEROBIK PADA PUSAT PENDIDIKAN DAN LATIHAN OLAHRAGA PELAJAR (PPLP) PROVINSI JAMBI Fitri Khairunnisa; Ilham; Atri Widowati; Ugi Nugraha; Sukendro
Jurnal Penelitian Pendidikan IPA Vol 11 No 11 (2025): November
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v11i11.13354

Abstract

This study aims to develop an Android-based Smart Point application as an innovation in the aerobic gymnastics scoring system, specifically for PPLP aerobic gymnastics. The background of this research is the judging process that is still done manually using assessment paper, so it is prone to errors and is inefficient and makes it easier to conduct control tests on PPLP athletes before the competition. The method used is Research and Development (R&D) with the Borg and Gall model consisting of ten stages of development, from analysis to product implementation. The research subjects involved aerobic gymnastics judges, media experts, and material experts. The research instrument used a validation questionnaire and a Likert-based trial. The results showed that the assessment application called Smart Point has a high level of feasibility with validation from material experts 95.50%, media experts 93%, and language experts 94.25%. User trials showed that this application is practical, efficient, and able to speed up the score recapitulation process by up to 50%. The Smart Point application is considered effective in increasing the objectivity and efficiency of assessment in aerobic gymnastics competitions.
Integrasi Kemampuan Berpikir Kritis Terhadap Prestasi Atlet di PB Tunas Jaya Kasturi Mayang Kota Jambi Saputra, Rendy; Widowati, Atri; Adrizal, Mohd.
Jurnal Cerdas Sifa Pendidikan Vol 14 No 2 (2025): Jurnal Cerdas Sifa Pendidikan
Publisher : Fakultas Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/csp.v14i2.45964

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan antara kemampuan berpikir kritis dan prestasi atlet bulutangkis di PB Tunas Jaya Kasturi Mayang Kota Jambi. Penelitian menggunakan pendekatan deskriptif korelasional dengan melibatkan 35 atlet remaja berusia 13–18 tahun yang aktif mengikuti program latihan dan berbagai kejuaraan. Instrumen pengukuran kemampuan berpikir kritis berupa tes pilihan ganda sebanyak 15 butir yang telah melalui uji validitas dan reliabilitas, dengan seluruh item dinyatakan valid serta nilai Cronbach’s Alpha sebesar 0,934 (>0,514), sehingga instrumen dinyatakan reliabel. Prestasi atlet diukur melalui lembar observasi berdasarkan tingkat kejuaraan dan perolehan medali. Hasil penelitian menunjukkan bahwa 45,72% atlet memiliki kemampuan berpikir kritis kategori tinggi, 42,86% kategori sedang, dan 11,42% kategori rendah. Atlet dengan skor berpikir kritis di atas 70 cenderung memperoleh lebih dari dua medali, sedangkan atlet dengan skor di bawah 70 umumnya memperoleh kurang dari tiga medali atau tidak memperoleh medali sama sekali. Uji normalitas menunjukkan data berdistribusi normal (Asymp. Sig. = 0,182 > 0,05), dan uji linearitas membuktikan hubungan yang linear dan signifikan. Analisis korelasi Pearson menghasilkan koefisien r = 0,545 yang menunjukkan hubungan positif dengan tingkat korelasi sedang. Analisis regresi linear menunjukkan bahwa kemampuan berpikir kritis berkontribusi sebesar 29,7% terhadap prestasi atlet. Temuan ini menegaskan pentingnya pengembangan kemampuan berpikir kritis dalam pembinaan atlet bulutangkis remaja.
SURVEI KEMAMPUAN DAN KETERAMPILAN MOTORIK DASAR LOKOMOTOR SISWA KELAS IV SD NEGERI 161/IX PANCA MULYA Ananda Ponsyah; Atri Widowati; Adhe Saputra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01 Maret 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.42081

Abstract

This study aims to determine the level of basic locomotor motor skills in running and jumping among fourth-grade students at SD Negeri 161/IX Panca Mulya. The population in this study was all fourth-grade students at SD Negeri 161/IX Panca Mulya in the 2025/2026 academic year. The sample in this study was the entire population, so the technique used was total sampling. Thus, the sample size in this study was 33 students, equal to the population size, consisting of 23 female students and 10 male students. This study used a descriptive method with a survey approach. This study used a descriptive survey research design with a cross-sectional model. The data obtained in this study consisted of test data (basic locomotor motor skills) and non-test data (basic locomotor motor skills). Therefore, data analysis was carried out using two approaches, namely Test Data Analysis (Zig-Zag Running and Long Jump Without Run-up Motor Skills) and Non-Test Data Analysis (Running and Jumping Skills Rubric). Based on the results of the study, it can be concluded that the fourth-grade students of SD Negeri 161/IX Panca Mulya have overall basic locomotor motor skills in the Good category, namely 11 students (33%), followed by the Moderate category with 10 students (30%), Poor with 7 students (21%), Very Poor 4 students (12%), and Very Good 1 student (3%). Meanwhile, the overall results of students' basic locomotor motor skills were also in the Good category, namely 16 students (48.48%), followed by the Moderate category with 15 students (45.45%), and Poor with 2 students (6.06%). These results indicate that, overall, students' mastery of basic locomotor motor skills has been well established, with a predominance of the Good category, although there are still students in the Moderate and Poor categories who require additional guidance to improve their movement skills.
INNOVATION IN LOCAL WISDOM-BASED LEARNING: DEVELOPING TEACHING MATERIALS ON JAMBI MALAY CULTURE IN PRIMARY SCHOOLS Tio Tanra Azaria; Yantoro Yantoro; Atri Widowati
El Midad Vol. 17 No. 3 (2025): elmidad: Jurnal Jurusan PGMI
Publisher : Universitas Islam Negeri Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20414/elmidad.v17i3.14493

Abstract

This study was motivated by the lack of contextual learning materials that integrate local cultural values into elementary education, particularly related to Jambi Malay Culture. The absence of appropriate teaching resources has resulted in limited student understanding of local wisdom and cultural identity. Therefore, this study aims to develop innovative local content teaching materials based on Jambi Malay Culture to strengthen students’ character and appreciation of their cultural heritage. The research employed a Research and Development (R&D) method using the ADDIE model, which includes five stages: Analysis, Design, Development, Implementation, and Evaluation. The participants of this study were fourth-grade students at SD Negeri 151/IV Jambi City. Data were collected through expert validation sheets, teacher and student response questionnaires, and learning achievement tests. The results of the study show that (1) the validity of the developed teaching materials was categorized as very valid with an average score of 3.68 out of 4, covering content accuracy, language, and visual design; (2) the practicality was very practical with a score of 85%, as both teachers and students responded positively to ease of use and attractiveness; and (3) the effectiveness was proven by a 27% increase in students’ posttest results, indicating improved understanding of local cultural values
PENGEMBANGAN APLIKASI PERTANDINGAN KARATE BERBASIS ONLINE Fitromel, Decky; Boy Indrayana; Wawan Junresti Daya; Atri Widowati; Ugi Nugraha; Alek Oktadinata; Agus Parman
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 1 (2026): Volume 11 No.1, Maret 2026.
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i1.43161

Abstract

The rapid advancement of digital technology has significantly transformed sports management systems, including competition organization and scoring mechanisms. However, karate tournaments in many regions of Indonesia are still conducted using manual systems, leading to inefficiencies, scoring inaccuracies, and limited transparency. This study aimed to develop an online-based karate competition application called Digimatch using the ADDIE development model (Analysis, Design, Development, Implementation, Evaluation). The research employed a Research and Development (R&D) approach involving needs analysis, expert validation, small-scale trials, and user response evaluation. The subjects consisted of 3 IT experts, 3 karate referees, and 30 users (committee members and coaches). Data were collected using validation sheets and user response questionnaires. Data analysis utilized descriptive percentage techniques to determine product feasibility and effectiveness. The results showed that the application achieved a feasibility score of 91.4% from IT experts (very valid), 88.7% from karate referees (very appropriate), and 89.6% from users (very practical). Implementation testing demonstrated improved efficiency in match administration (32% faster), reduced scoring errors, and real-time result transparency. The findings indicate that Digimatch is valid, practical, and effective in supporting karate competition management. It can be concluded that the Digimatch application provides an innovative solution to modernize karate tournaments, enhance transparency, and support sports digitalization in Indonesia.
PENGEMBANGAN VIDEO LATIHAN FOREHAND PADA PERMAINAN PICKLEBALL UNIVERSITAS JAMBI Windi Saputra; Atri Widowati; Alek Oktadinata; Roli Mardian
Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Vol 13 No 1 (2026)
Publisher : STKIP Melawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46368/jpjkr.v13i1.4847

Abstract

Abstract: This study aims to develop a forehand training video for pickleball. This type of research is research and development (R&D) with a 4D development model consisting of four levels of development, namely define, design, develop, and disseminate. The subjects of this study were lecturers from the Sports and Health Education Study Program as a team of experts and pickleball athletes. The research instruments used were a material and media validity questionnaire and a response questionnaire. The results showed that the developed video was deemed feasible, with a validity score of 94.66% for the material aspect and 94.66% for the media aspect, both of which met the “Highly Valid” criteria. For the effectiveness aspect, a score percentage of 89.77% was obtained with the criteria “Very Effective” from the response questionnaire results, so that the video was declared feasible for use as a forehand training medium in pickleball. Keywords: Development, Video, Forehand Practice, Pickleball Abstrak: Penelitian ini bertujuan untuk mengembangkan video latihan forehand pada permainan pickleball. Jenis penelitian ini adalah penelitian dan pengembangan (Research and Development) dengan model pengembangan 4D terdiri dari empat level pengembangan., yaitu define, design, develop dan, disseminate. Subjek penelitian ini adalah dosen Program Studi Pendidikan Olahraga dan Kesehatan sebagai tim ahli, dan para atlet pickleball. Instrumen penelitian yang digunakan adalah angket validitas materi dan media, dan angket respon. Hasil penelitian menunjukkan bahwa video yang dikembangkan dinyatakan layak di mana untuk aspek kevalidan diperoleh persentase skor penilaian sebesar 94,66% dengan kriteria “Sangat Valid” pada segi materi dan skor 94,66% dengan kriteria “Sangat Valid pada segi media. Untuk aspek keefektifan, diperoleh persentase skor 89,77% dengan kriteria “Sangat Efektif” dari hasil angket respon sehingga video dinyatakan layak digunakan sebagai media latihan forehand pada permainan pickleball. Kata Kunci: Pengembangan, Video, Latihan Forehand, Pickleball
Co-Authors Ade Setiowati ADHE SAPUTRA, ADHE Agus Parman AHMAD MUZAFFAR Aini , Nur Akhmad Habibi, Akhmad Alamha, Alamha Alek Oktadinata Alexsander Yandra, Alexsander Alfarisyi, M. Qodri Ananda Ponsyah Ananda, Novri Andriani, Anisa Anggel Hardi Yanto Anggrawan Janur Putra Anjanika, Yonifia Arisyi, Muhammad Fathan Ariyani Ariyani, Ariyani Asrial Aulia Sanova Aziza, Aziza Bangkit Yudho Prabowo Bima Sakti Bagaswara Prabowo Boy Indrayana Boy Indrayana Charles Darwin decheline, Grafitte decheline Destrinelli Destrinelli Dewi, Tiara Puspa Deya Pratama Yahya Dian Rahmawati Diana, Fitri Dinata, Doki Marta Doni Mariadi Eddy Haryanto Eka - Sastrawati Ela Yulastini Ely Yuliawan Endang Juliana Erpana, Alya Rivani Putri Fauziyanti, Septiya Febriani, Fitria Febrianti, Nur Intan Febriza, Nabil Afiqra Fitri Diana Fitri Diana Fitri Diana Fitri Khairunnisa Fitromel, Decky Fransisca Fazar Aulia grafite dechline Grafitte decheline decheline Grafitte Decheline, Grafitte Grafittie Decheline Gusrianti, Rita Hadda, Hadda Hadinata, Reza Hadiyanto Hadiyanto Hakimah, Mualifatul Hardi Yanto, Anggel Hary Soedarto Haryanto Haryanto Hasibuan, Mhd Usni Zamzami Hendra, Toni Hendriani, Hendriani Hidayah, Krisvoniawati Hilmi, Yazief Djulianda Ilham Ilham Ilham Arya Susanto Imam Kurniawan, Imam Ina Rusdianti Indah Permata Sari Indriyani Indriyani Indryani Intan Intan Irawan, Turino Adi Jumarin, M. Al Buraida Jumesli Purba Karlina Karlina Kurniawan, Arizal Dwi Lestari, Olivia Indah Lubis, Herudi M. Dwi Wiwik Ernawati M. Farhan Wahbi M. Ilham M. Pauzan M. Satria Budi MARDIAN, ROLI Mardiana Ningsih, Mardiana Marlina Susanti Maysarah Maysarah, Maysarah Melansari , Nur Mhd. Usni Zamzami Hasibua Mohd Adrizal Mohd. Adrizal Muazza Muazza Muhamar Kodafi Putra MUHAMMAD ALI MuhammadBudi Santoso Munar, Hendri Mutia Ayu Hidayah Nazurty Nazurty Ness Thiah Maryani S Ningsih, Sindy Nugraha , Ugi Nuraini, Tryna Nurzahara, Jihan OKTADINATA, ALEK Pahmi, Sahrul Palmizal A Parman, Agus Poniah Nenengsih Prabowo, Bangkit Yudho Prasetya, Rio Priyatno, Hendri Putri Ayu Lestari Qory Jumrotul ‘Aqobah Rafika Siregar Rendy Saputra Reza Hadinata Ria Hopipah Rizka Putra Rosmawati, Eka Saputri, Ditami Ayu Sari, Irma Maya Setiowati, Ade Sini Sea, Nine Sipayung, Erni Siregar, Muhammad Suhron Siswahyudianto Siti Aisah SOEGIYANTO Sri Murniati Sri Murniati Sri Murniati, Sri Suhartini, Sugih Sukendro Sukendro , Sukendro SUKENDRO SUKENDRO, SUKENDRO Surya Hadi Prabowo Susanti, Marlina Kiran Syahrial Syahrial Syahrial, Syahrial Tarigan, Bintangta Tiki Aqsha Tio Tanra Azaria Tjetjep Rohendi, Tjetjep Trinando, Jeffry trisna Ugi Nugraha Uswatul Hasni Verdiansyah, yuda Wawan Junresti Daya Widayanti, Ika Widayati, Tri Utami Windi Saputra Wulandari, Bunga Ayu Yanto, Anggel Hardi Yantoro, Y Yonifia Anjanik Yonifia Anjanika Yonifia Anjanika Yoral Zaputra yuda Verdiansyah Yudiani, Walam Yulio Syahdan Siregar, Aldo Yulita, Heni Yulizha, Annisa Firda Yusra Dinafi Zahroh, Lailatuz