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Pande Ayu Naya Kasih Permatananda
Bagian Farmakologi Dan Farmasi Fakultas Kedokteran Dan Ilmu Kesehatan Universitas Warmadewa
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Journal : World Psychology

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The Relationship Between Sleep Quality and Depression Level in Students During the Covid-19 Pandemic Period Permatananda, Pande Ayu Naya Kasih; Yamamoto, Sota; Kobayashi, Riko
World Psychology Vol. 4 No. 1 (2025)
Publisher : Sekolah Tinggi Agama Islam Al-Hikmah Pariangan Batusangkar, West Sumatra, Indonesia.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55849/wp.v4i1.799

Abstract

The Covid-19 pandemic has caused significant disruptions in daily life, leading to various mental health challenges, particularly among students. Sleep quality and depression are closely related, with poor sleep often contributing to higher levels of depression. During the pandemic, changes in daily routines, increased stress, and social isolation have likely affected both sleep patterns and mental health. This study aims to investigate the relationship between sleep quality and depression levels in students during the Covid-19 pandemic period. A cross-sectional design was employed, with 300 university students completing an online survey. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), and depression levels were measured with the Patient Health Questionnaire-9 (PHQ-9). The results indicated that students reporting poor sleep quality had significantly higher depression scores compared to those with better sleep quality. A negative correlation was found between sleep quality and depression levels, with poorer sleep associated with higher depression severity. The study concludes that poor sleep quality is a significant predictor of increased depression in students during the pandemic. These findings emphasize the need for interventions targeting sleep improvement as part of mental health support for students during and beyond the Covid-19 crisis.
The Impact of Cognitive-Behavioral Therapy on Decreased Symptoms of PTSD in Victims of Natural Disasters Permatananda, Pande Ayu Naya Kasih; Tan, Ethan; Lim, Sofia
World Psychology Vol. 4 No. 1 (2025)
Publisher : Sekolah Tinggi Agama Islam Al-Hikmah Pariangan Batusangkar, West Sumatra, Indonesia.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55849/wp.v4i1.800

Abstract

Post-traumatic stress disorder (PTSD) is a significant mental health issue faced by individuals who have experienced natural disasters. Survivors of such events often endure long-lasting psychological effects, including flashbacks, hyperarousal, and emotional numbness, which hinder their ability to reintegrate into normal life. Cognitive-behavioral therapy (CBT) has emerged as an effective intervention for PTSD, offering tools for individuals to reframe distressing thoughts and regulate emotional responses. This study investigates the impact of CBT on the symptoms of PTSD in victims of natural disasters. The primary aim is to evaluate whether CBT can reduce the severity of PTSD symptoms in affected individuals. A quasi-experimental design was used, with 100 participants who were victims of a recent natural disaster. Participants underwent 8 weeks of CBT sessions, with pre- and post-assessment using the PTSD Checklist for DSM-5 (PCL-5). The results indicated a significant reduction in PTSD symptoms, with a marked decrease in both intrusive thoughts and hyperarousal behaviors. The findings suggest that CBT is an effective therapeutic approach for alleviating PTSD symptoms in disaster survivors. The study concludes that integrating CBT into post-disaster mental health care programs can significantly improve the well-being of disaster victims.
Co-Authors Aceng Ali Awaludin Agus Santosa Anak Agung Gede Budhitresna, Anak Agung Gede Anak Agung Gede Raka Gunawarman Anak Agung Istri Kaila Kirtaniya Anak Agung Ngurah Mayun Wirajaya Anak Agung Raka Budayasa Anak Agung Sri Agung Aryastut Anak Agung Sri Agung Aryastuti Anak Agung Sri Agung Aryastuti Anak Agung Sri Agung Aryastuti Anak Agung Sri Agung Aryastuti Anak Agung Sri Agung Aryastuti Anny Eka Pratiwi Apriliasari, Komang Vitri Apriliasari Aryastuti , Anak Agung Sri Agung Asri Lestarini Asri Lestarini Asri Lestarini Asri Lestarini Asri Lestarini Asri Lestarini Bayuningrat I Gusti Ngurah Made Bunga Mardhotillah Cahyawati , Putu Nita Cahyawati, Putu Nita Cokorda Agung Prasetya Dwipayana D. Wijaya Dariraditya Pemayun, Tjokorda Gde Agung Deivita, Yan Desak Putu Citra Udiyani Desak Putu Citra Udiyani Desak Putu Citra Udiyani Dewa Ngakan Gede Sathyananda Wacika Dewi, Erly Sintya Dewi, Ni Kadek Evi Komala Dewi, Ni Wayan Erly Sintya Dewvi, Putu Ayu Savitri Didik Cahyono Eka Ariawan Suyasa Erlita Khrisinta Dewi Gede Budhitresna, Anak Agung Gunawan, Untung Gusti Ayu Putu Ratna Wati Heppi Syofya, Heppi Hotnida Nainggolan I Gde Suranaya Pandit I Gde Suranaya Pandit I Gede Suranaya Pandit I Gede Suranaya Pandit I Gusti Agung Made Adnyana Putra I Ketut Irianto I Made Wandia, I Made I Made Wira Supanji I Nengah Suaria I Putu Gede Eka Ariawan Suyasa, I Putu Gede Eka Ariawan I Putu Jaya Suputra I Putu Wirasatya Eka Putra I Wayan Eka Arsana I Wayan Putu Sutirta Yasa I Wayan Sudiarta I Wayan Sumardika I Wayan Wesna Astara Ian Astarina Mas'ud Imam Jayanto Ivan Permana Putra Kobayashi, Riko Lestarini, Asri Lim, Sofia Luh Gde Evayanti Luh Gde Evayanti Luh Gede Pradnyawati Luh Gede Sri Yenny Made Indra Wijaya MADE RATNA SARASWATI . Maidelwita, Yani Meilla Ayu Suryaningsih Ni Kadek Novia Puspita Dewi Ni Ketut Witri Cahyani Ni Luh Anik Puspa Ningsih Ni Luh Putu Eka Kartika Sari Ni Made Wenny Novtana Dharma Putra Ni Nyoman Yuni Wiastri Ni Putu Indah Kusumadewi Riandra Ni Wayan Ni Wayan Diana Ekayani Ni Wayan Erly Sintya Dewi Ni Wayan Erly Sintya Dewi Ni Wayan Rusni Ni wayan Sedani, Ni wayan Ni Wayan Widhidewi Ningsih, Ni Luh Anik Puspa Nirmalasari, Ni Kadek Diah Ayu Nita Cahyawati, Putu Pandit I Gde Suranaya Parameswara, A A Gde Agung Paramitha, I Gusti Ayu Mas Diah Pebrianti, Kadek Tari Pradnyawati Luh Gede Pradnyawati, Luh Gede Prima Dewi Kusumawati Pt Amelia Agustini Siadja Putra, I Putu Rustama Putri, Anak Agung Ayu Radismarani Putu Ayunda Trisnia Putu Nita Cahyawati Putu Nita Cahyawati Putu Nita Cahyawati Rabith Madah Khulaili Harsya Ratna Juwita Ratna Juwita, Dewa Ayu Putu Restu Widyo Sasongko Riandra, Ni Putu Indah Kusumadewi Ruspita Sari, Ni Ketut Adelia Sari, Made Harlina Purnama Sari, Ni Luh Putu Eka Kartika Sri Agung Aryastuti Sri Agung Aryastuti, Anak Agung Suarni, Ertati Sudiadewi, Ni Putu Eka Sumadewi, Komang Trisna Sunariasih, Ni Nyoman Suyasa, Eka Ariawan Suyasning Hastiko Indonesiani Tan, Ethan Tanjung Subrata Tjokorda Gde Agung Dariraditya Pemayun Udiyani , Desak Putu Citra Udiyani Desak Putu Citra Udiyani, Desak Putu Citra Utami, Cahyaning Rini Wacika, Dewa Ngakan Gede Sathyananda Wardana, Made Kusuma Wesna Astara, I W2 Wibawa, I Komang Satriya Widya Lusi Arisona Wijaya, D. Winarningsih, Rahayu Arum Wirajaya, Anak Agung Ngurah Mayun Yamamoto, Sota Yogiswara, Gde Candra Yoni, Putu Diah Paramitha Dwi Zulfayeni Zulfayeni