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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Prestasi Olahraga Arena Jurnal Terapan Ilmu Keolahragaan JSSF : Journal of Sport Science and Fitness Jurnal Pengabdian UntukMu NegeRI JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT JURNAL PENDIDIKAN TAMBUSAI Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal Jurnal Ilmiah Mandala Education (JIME) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Performa Olahraga Jurnal Berkarya Pengabdian Masyarakat JOSSAE (Journal of Sport Science and Education) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Physical Activity Journal (PAJU) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga JSES : Journal of Sport and Exercise Science GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Budapest International Research and Critics in Linguistics and Education Journal (Birle Journal) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Indonesian Journal of Engagement, Community Services, Empowerment and Development (IJECSED) EduInovasi: Journal of Basic Educational Studies PROFICIO: Jurnal Pengabdian Masyarakat Majalah Ilmiah Olahraga (MAJORA) Abimanyu: Journal of Community Engagement SWARNA International Journal of Emerging Research and Review SWARNA: Jurnal Pengabdian Kepada Masyarakat JOI International Journal of Social Science and Humanity PROMOTIF: Jurnal Pengabdian Kepada Masyarakat International Journal of Computer Technology and Science Strada Jurnal Ilmiah Kesehatan (SJIK)
Oce Wiriawan
Universitas Negeri Surabaya
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Nursing Physics Public Health Social Sciences Other

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Journal : JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT

 1 
EFFECT OF EXERCISE BENCH PRESS AND SITTING CALF WITH CHEST PRESS AND LEG PRESS TO POWERARM MUSCLE AND POWER LIMB MUSCLES Choirul Umam; Oce Wiriawan; Edy Mintarto
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol 3 No 2 (2017): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (780.663 KB) | DOI: 10.21009/JIPES.032.05

Abstract

This research aims to examine:1) How big the effectofbench press and sitting calf exercises to arm muscle power and leg muscle power; 2) How big the effect of chest press and leg press exercises to arm muscle power and leg muscle power; 3)How big the effect difference between bench press and sitting calf exercises and chest press and leg press exercises to to arm muscle power and leg muscle power. Research subject was boy student of SMA Negeri 1 Manyar as many 36 students, with age span 15-17 years which divided to three groups. Experiment group I received bench press and sitting calf while the second ones received chest press and leg press and the third experiment group performed activities according to daily routines. This type of research was applied quantitative research with quasi experimental research methods. The research design applied non-randomized control group pretest-postest design. And data analysis used were t-test and MANOVA. The data collecting process was using a medicine ball to obtain arm muscle power data and jump DF for leg muscle power during pretest and posttest. The results showed the difference between the pretest and posttest means of each group, namely: experimental group I for arm muscle power = 28.3 leg muscle power = 51.1. The second experiment group for arm muscle power = 45.9, leg muscle power = 78.2. Experiment Group III for arm muscle power = 13.3, leg muscle power = 27.1. Based on the above analysis, it can be concluded that there was an increase in all dependent variables for each experimental group after received bench press and sitting calf, chest press and leg press exercises, whereas chest press and leg press exercises were more effective at increasing arm muscle power and leg muscle strength Keywords: Weight training, Bench Press, Calf Sitting, Chest Pres, Leg Press, Arm Muscles Power, Leg Muscle Power.
THE RELATIONSHIP BETWEEN PHYSICAL FITNESS AND BODY MASS INDEX ON THE ACADEMIC ACHIEVEMENT OF SPORTS SCIENCE STUDENTS AT SURABAYA STATE UNIVERSITY Yuen Cheilo Prasetyo; Oce Wiriawan; Achmad Widodo; Sudarwo, Raden
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol. 11 No. 01 (2025): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Physical fitness plays an important role in supporting students' cognitive and academic activities, especially in the field of sports. However, the relationship between Body Mass Index (BMI), physical fitness (VO₂ max), and academic achievement still needs to be studied further. This study aims to analyze the relationship between BMI and VO₂ max with the Cumulative Grade Point Average (GPA) of students of the Sports Science Study Program (IKOR) of the State University of Surabaya and compare the level of physical fitness between the 2023 and 2024 batches. This research method uses a comparative quantitative design with a cross-sectional approach, involving 187 students who were selected using the purposive sampling technique. BMI is calculated based on weight and height, while VO₂ max is measured using the Bleep Test. The data were analyzed using independent t-tests, Pearson correlation, and linear regression. The results showed that VO₂ max had a significant positive relationship with GPA (r = 0.852, p < 0.01), while BMI had a weaker positive correlation (r = 0.535, p < 0.05). There was a significant difference in VO₂ max between the 2023 and 2024 batches (p = 0.039), with the 2024 class having a higher fitness level. These findings confirm that physical fitness plays a role in academic achievement and supports the implementation of physical exercise programs in universities. Further research is suggested to explore the psychological and environmental factors that can influence these relationships. Keywords: Physical fitness, Body Mass Index, VO₂ max, Academic achievement
Co-Authors Achmad Widodo Achmad Widodo ADAM BASTIAN, ALVIN ADJI PRASETYA, HAFISH Advendi Kristiyandaru AGTA AFFIRDAUSY, WILDAN Agus Hariyanto Ainin, Ima Kurrotun Ainur Rasyid Akbari, Nur Ali Yusuf Amrozi Khamidi Andhega Wijaya Andhega Wijaya Andi Fepriyanto Annas Pra Ghoniyyu Qolbi Arie Wardhono Arief, Nur Ahmad Arifah Kaharina Aziz, Muhammad Zainuddien azizah, lely nur Bachtiar, Amin Bagaskara, Bryant Wirahadi BAGOES NOVIANTORO, M Budi Ariyanto, Budi Cahyono, Febriyan Dwi Choirul Umam Damayanti, Elok Dani Primanata DEBY ARIYANTO, MARTHA DHEVANGGA PRISTAWAN ABHIMASTA, STANISLAUSE Dian Helaprhara Donny Ardy Kusuma Edy Mintarto Edy Mintarto Edy Mintarto, Edy Fachry Abda El Rahman Febriyanti, Fery Ferdita Yuhantini, Eva Fikri, Muhammad Dzul FIRDAUS, A.M. FARID PASYA Fransisca Januarumi Marhaendra Wijaya Galih Yoga Neviantoko Gigih Siantoro Gigih Siantoro HAKIKY, ILHAM Hamdani Hamdani HARI ANDARA, EDO Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono, Hari Haromain, Imam Haryo Widodo Heryanto Nur Muhammad Hijrin Fithroni Idzam Kholid Akbar Imam Marsudi Irma Ferdiana Irma Ferdiana ISNAWATI Isti Hidayah JAFAR LUTFI, ERIC JAYADI, IKA Kaharina, Arifah Kharis Fajar, Muhammad Kolektus Oky Ristanto Kukuh Pambuka Putra Kunjung Ashadi Labib Siena Ar Rasyid, Muhammad Lestari, Bhekti M FARID PASYA FIRDAUS, A Miftachul Amiruddin Miftakhul Jannah Mochamad Ilham Agung Prilaksono Mochamad Purnomo Mohamad, Mohd Izham Muchamad Arif Al Ardha Mufarrihul Hazin Muhamad Fauzi Muhammad Kharis Fajar Muhammad Labib Siena Ar Rasyid Muhammad Labib Siena Ar Rasyid Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Sidik, Rizky Muhammad Turhan Yani Nanda Ibnasia Rahman Nining Widyah Kusnanik Niqsanding Sanrijaya Nugroho Agung Supriyanto Nur Ahmad Arief Nur Ahmad Arief Nur Akbari Nurdiansyah Nurdiansyah Nurhasan Nurhasan, Nurhasan Nurhayati Nurpratiwi, Resti Panji Bana Pembayun, Devi Lestya Pranasto, Wido Hary PUNGKAS ILHAMI, OKI Purnomo, Mochammad Putri Aisyiyah Rachma Dewi Putri, Saraswati Dharani RAIHANATA YUSA, NAILY RAMADHAN FIRMANSYAH, MUHAMMAD RANI KHOTIJAH, NURUL Rasyid, Muhammad Labib Siena Ar Risfan Iskandar Riyanto, R Benny Rizky Muhammad Sidik Rosi Rosalina ROSYIDI, M.IQBAL Rusdiawan, Afif Sapto Wibowo Sapto Wibowo Sapto Wibowo Saraswati Dharani Sari Edi Cahyaningrum Sauqi Sawa Bikalawan Shidqi Hamdi Pratama Putera SHOLIKIN, TEGUH SIFAQ, AGHUS SJAFIATUL MARDLIYAH Sri Abidah Suryaningsih Sudarwo, Raden Sukmanda, Taufan Fajar Taufan Fajar Sukmanda Taufiq Hidayat Taufiq Hidayat Teguh Sholikin TRI WIDODO, DIBYO Utomo, Ardyansyah Arief Budi Wahyudi, Achmad Rizanul WIDYA ASMARA UTOMO PUTRA, ANGGORO Wijono Wijono Wijono Wijono Wijono Wijono Wiradika, Satria Wiyanto - Yeni Anistyasari Yuen Cheilo Prasetyo Yulfiras Thariqi ZAENAL ABIDIN, MOCHAMAD Zainul Syafi’ Uddin