Articles
Increasing VO2 Max through Circuit Training Training for Futsal Players at SMP Frater Makassar
Palamba, Fransiskus Hengky;
Sahabuddin, Sahabuddin;
Ishak, Muhammad;
Hasmyati, Hasmyati;
Hudain, Muh. Adnan
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v16i3.67208
The research objectives are to examine (1) whether there is VO2 Max before and after being given the circuit training intervention to futsal players at SMP Frater Makassar, (2) whether there is an influence of circuit training to increase VO2 Max for futsal players at SMP Frater Makassar. In this research, the researcher applied an experimental method, namely research that is always conducted to examine the influence of a treatment that has been given within a certain time. The research population was 21 members of futsal players at SMP Frater Makassar, so the researcher took a sample of 21 players with the criteria who were actively practising in the futsal team at SMP Frater Makassar. The results of the research reveal that there are differences in athletes' VO2 Max skills before being given circuit training intervention. The result of the descriptive analysis indicates that there is a significant increase in the VO2 Max value in futsal athletes at SMP Frater Makassar after implementing the circuit training program. Substantially different pretest and posttest scores indicate the effectiveness of the training program implemented. In the pretest, the athletes' VO2 Max value ranged from 23.2 to 38.2 points, with an average of 31.129 points and a standard deviation of 4.4029. After the circuit training program, the VO2 Max value increases to range between 28.7 to 48.0 points with an average of 38.976 points and a standard deviation of 6.4134. The increase in the average score from 31.129 to 38.976 points shows a significant increase in the athlete's aerobic capacity.
The Effect of Single Leg Depth Jump and Half Squat Jump Training on the Smashing Ability of Volleyball Athletes in Jeneponto
Malik, Junaedi;
Nawir, Nukhrawi;
Jamaluddin, Jamaluddin;
Hudain, Muh. Adnan;
Bismar, Ahmad Rum
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v16i3.64951
This research is experimental research to determine whether or not there is an effect of the application of single leg depth jump and half squat jump training on the volleyball smash ability of Jeneponto athletes. The independent variables in this study are single leg depth jump training and half squat jump training, while the dependent variable is the volleyball smash ability of Jeneponto athletes. The number of samples is 26 samples with the experimental group of single leg depth jump training as many as 13 athletes and half squat jump training 13 athletes. The research data were obtained by providing single leg depth jump and half squat jump training in the form of pretest and posttest. The data analysis technique is by t-test analysis. Based on the results of the statistical analysis of the t-test, P = 0.000 is obtained, which is smaller than α = 0.05. It can be concluded that the application of single leg depth jump and half squat jump training has a significant effect on the volleyball smash ability of Jeneponto athletes.
Pelatihan Terstruktur Di SDN Paccinangan Tentang Dribbling Bola Basket
Suwardi;
Hudain, Muh. Adnan;
Fahrizal;
Adil, Ahmad;
Kasmad, Muhammad Rachmat;
Arga, Arga
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 2 No. 1 (2025): LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia
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Pengabdian masyarakat ini bertujuan meningkatkan keterampilan dribbling bola basket pada siswa sekolah dasar melalui pelatihan terstruktur. Penelitian dilaksanakan dengan metode eksperimen menggunakan pendekatan demonstrasi, modifikasi permainan, dan pembimbingan individual. Subjek penelitian adalah siswa sekolah dasar dengan sampel 45 peserta. Instrumen penelitian menggunakan tes keterampilan dribbling dan observasi lapangan. Hasil penelitian menunjukkan peningkatan signifikan pada keterampilan dribbling, dengan rata-rata skor awal 45,3 meningkat menjadi 78,6 setelah intervensi. Persentase ketuntasan siswa meningkat dari 23% menjadi 87%, dengan nilai signifikansi p < 0,001 dan gain score ternormalisasi 0,72 dalam kategori tinggi. Analisis kualitatif mengungkapkan peningkatan motivasi belajar, kepercayaan diri, dan kemampuan koordinasi motorik siswa. Metode pelatihan terstruktur terbukti efektif dalam mengembangkan keterampilan dribbling bola basket anak usia sekolah dasar. Penelitian ini memberikan kontribusi teoritis dan praktis dalam pendekatan pembinaan olahraga anak melalui intervensi sistematis dan komprehensif.
Analysis Of Leg Muscle Explosive Power and Foot Coordination on Shooting Skills in The SSB Bontongan Club in Enrekang District
Irvan, Irvan;
Muhammadong, Muhammadong;
Hudain, Muh. Adnan;
Rusli, Rusli;
Nuralam, Nuralam
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 3 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University
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DOI: 10.35724/mjpes.v6i3.6388
Objectives. The objective of this research was to determine the effect of leg explosive power and ankle coordination on shooting skills in soccer games at the SSB Bontongan Club in Enrekang Regency Materials and Methods. The population is all athletes from the SSB Bontongan Club, Enrekang Regency with the number of samples used being 25 athletes with the sampling technique being the total population. The data analysis techniques used are descriptive analysis, data normality test, linearity test, categorization analysis and regression analysis using the SPSS 20.00 program at a significance level of 95% or α 0.05. Results. The results of the research show that leg muscle explosive power and ankle coordination have a significant effect on shooting skills in soccer games at the SSB Bontongan Club in Enrekang Regency by 84.4%. Conclusions. Based on the research results and discussions that have been presented, the following conclusions can be drawn: 1) There is a contribution of leg muscle explosive power on shooting skills in soccer games at the SSB Bontongan Club in Enrekang Regency, 2) There is a contribution of eye-foot coordination on shooting skills in soccer games at the SSB Bontongan Club in the Regency, and 3) There is a contribution of leg explosive power and ankle coordination together on shooting skills in soccer games at the SSB Bontongan Club in Enrekang Regency.
Efforts to Improve Learning Outcomes of Volleyball Underwear Passing Through Audio Visual Media For Grade V Students of SDI BTN IKIP 2 Makassar
Akram, Syahril;
Hudain, Muh. Adnan;
Saharullah, Saharullah;
Ridwan, Andi;
Wahyuddin, Wahyuddin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v17i1.70262
This study aims to determine the improvement of learning outcomes of underhand passing in volleyball games through audio-visual media for class V SDI BTN IKIP 2 Makassar. This study uses a qualitative approach and descriptive analysis qualitative. The type of research is Classroom Action Research (CAR) which is carried out in two cycles with each cycle including planning, implementation, observation, and reflection. The subjects of this study were 23 students of class V SDI BTN IKIP 2 Makassar. Data collection techniques used in this study were tests, observations, and documentation. Data analysis techniques in this study used quantitative descriptive analysis. The results of this study indicate a change in that audio-visual learning media can improve the learning outcomes of class V students in the PJOK subject of volleyball underhand passing. In the first cycle, it was shown that out of 23 students, the student's learning efforts had begun to show a significant increase because 16 students had completed it with a percentage of 69.56% and 7 students had not completed it with a percentage of 30.43%, which means that it is still far from the expected success indicator and in Cycle II there has been a very significant increase of 23 students completing it with a percentage of 100%. From these results, the research ended in cycle II because it had reached the success indicator.
The Effect of Resistance Band Training and Full Over Training on Badminton Smash Ability of PB. Fila Watch Makassar
Aswad, Muhammad;
Sudiadharma, Sudiadharma;
As, Hasbunallah;
Hudain, Muh. Adnan;
Mappaompo, M. Adam
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v17i1.70186
This study aims to determine the effect of Resistance Band Training on the Smash Shot Ability of Badminton PB. Fila Watch Makassar. The research method is experimental research. In this design, there are two groups selected randomly, then given a pretest to determine the initial condition of whether there is a difference between the Resistance band training group and the full-over training group. The sample taken for this study was 20 Badminton players PB. Fila Watch Makassar City. Based on the results of data analysis, the results of hypothesis testing, and the results of the discussion of the research that have been obtained, the conclusions in this study can be explained. The first is that there is an effect of Resistance Band Training on the Smash Shot Ability of Badminton PB. Fila Watch Makassar is proven by an increase in the average value of 20.40 to 23.80 with a Thit value of 9.619> Ttab 2.262. Second, there is an effect of Full Over Training on the Smash Shot Ability of Badminton PB. Fila Watch Makassar is proven by an increase in the average value of 20.20 to 22.00 with a Thit value of 4.743> Ttab 2.262. The third is a difference in the Effect of Resistance Band Training and Full Over Training on the Ability of Badminton Smash Strokes PB. Fila Watch Makassar with an average value of Resistance Band training 23.80> average value of Full Overtraining 22.00 with a Thit value of 3.818> Ttab 2.101. The conclusion is that Resistance Band training has a greater influence than Full Over Training in improving the ability of Full Over training on Badminton Smash Strokes PB. Fila Watch Makassar.
The Effect Of Crisscross Training And Crossovers Training Using Ladder Drill On Improving Dribbling Ability In Athletes Of Syekh Yusuf Football School
Syamsurahman, Syamsurahman;
Nawir, Nukhrawi;
Sudiadharma, Sudiadharma;
Hudain, Muh. Adnan;
Muhammadong, Muhammadong
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v17i1.70185
This study is an experimental study that aims to determine: 1) The effect of crisscross training on improving dribbling skills in Syekh Yusuf football school athletes; 2) The effect of crossovers on improving dribbling skills in Syekh Yusuf football school athletes; and 3) The difference in the effect of Criscross training and Crossovers training on improving dribbling skills in Syekh Yusuf football school athletes. The population in this study were Syekh Yusuf football school athletes with a sample of 20 athletes using random sampling techniques and a group division system using matching ordinal pairing. The research instruments used were descriptive analysis, data normality analysis, homogeneity analysis, and t-test analysis with the help of the SPSS version 21.00 application. The results of the study showed that; (1) There is an influence of Criscross training on increasing dribbling ability in Syekh Yusuf football school athletes, as proven by an increase in speed from an average value of 26.6220 to 16.3340 with an observation value of 19.912 > ttable 2.262 and a significant value of 0.000 < α0.05; (2) There is an influence of Crossovers training on increasing dribbling ability in Syekh Yusuf football school athletes, as proven by an increase in speed from an average value of 23.5720 to 18.3890 with an observation value of 12.295 > ttable 2.262 and a significant value of 0.000 < α0.05; (3) There is a difference in the influence between Criscross training and Crossovers training on improving dribbling ability in football games in Syekh Yusuf football school athletes with a difference value of 16.3340 < 18.3890 with an observation value of 5.622 > ttable 2.101 and a significant value of 0.000 < α0.05. The conclusion is that Criscross training has a greater influence compared to Crossovers training on improving dribbling ability in football games in Syekh Yusuf football school athletes.
The Impact of Wrist Flexibility, Eye-Hand Coordination, and Motivation on Long-Service Skills in Badminton
Yasriuddin, Yasriuddin;
Muhammadong, Muhammadong;
Hasan, Muh Said;
Hudain, Muh. Adnan;
Dermawan, Dermawan
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v17i1.70058
The type of research is Ex Post Facto, using the Descriptive Analysis Path. The population of this study is all Badminton athletes of PB. Pacific Polman Regency in Makassar. The research sample is a total sampling of 20 athletes. The subjects of the study were Badminton Athletes of PB. Pacific Polman Regency. The results of the study (1). There is a direct influence of sig. Wrist flexibility on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.845 with sig. (p) = 0.000 <0.05. (2) There is a direct influence of hand-eye coordination which is sig. on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.786 with sig. (p) = 0.000 <0.05. (3) There is a direct influence of motivation on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.728 with sig. (p) = 0.000 < 0.05. (4) There is an indirect effect of sig. Wrist flexibility and hand-eye coordination together on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.894 with sig. (p) = 0.000 < 0.05. (5) There is an indirect effect of sig. Wrist flexibility and motivation on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.646 with sig. (p) = 0.000 < 0.05. (6) There is an indirect effect of sig. Hand-eye coordination and motivation on long-service stroke skills in badminton athletes of PB. Pacific Polman Regency with a value of r = 0.908 with sig. (p) = 0.000 < 0.05.(7) There is a significant indirect effect of wrist flexibility, eye-hand coordination and motivation on long-service skills in badminton for PB. Pacific athletes, Polman Regency, with a value of R = 0.738 with sig. (p) = 0.002 < 0.05.
The Effect of Push-Up Exercise and Dumbbell Exercise Overhead The Passing Ability of Volleyball Games of SMPN 20 Makassar Extracurricular Participants
Ishak, Anshari H. P.;
Hakim, Hikmad;
Sahabuddin, Sahabuddin;
Hudain, Muh. Adnan;
Bismar, Ahmad Rum
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 3 (2023): October
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v15i3.53824
This researcher aims to determine the effect of push-up exercises and dumbbell exercises on the overhead passing ability of volleyball extracurricular participants at SMPN 20 Makassar. The population in this study were students of SMP Negeri 20 Makassar. A sample of 40 people was taken based on random sampling. The dependent variable of the research is the ability to pass under volleyball. The independent variables are push-ups and dumbbell exercises. The research method is an experimental method with a one-group pretest-posttest research design. The research data were analyzed using paired and unpaired t-test techniques at a significance level of 95%. The results of the study showed that: (1) There was a significant effect of push-up training on the passing ability of volleyball extracurricular participants at SMPN 20 Makassar. The results of testing the data obtained a t-count value of 15.891 and t-table obtained 1.729 and a significance value of 0.000 <α0.05, so these results indicate that there is a significant difference. Because the t-count is greater than the t-table, so Ho is rejected. (2) There is a significant effect of dumbbell training overhead passing ability in volleyball extracurricular participants at SMPN 20 Makassar. The results of data testing obtained a t-count value of 14.311 and t-table obtained 1.729, and a significance value of 0.000 <α0.05, so these results indicate that there is a significant difference. Because the t-count is greater than the t-table, so Ho is rejected. And (3) there is a significant difference in the effect of push-ups and dumbbell exercises on overhead passing abilities in volleyball extracurricular participants at SMPN 20 Makassar. The results of data testing obtained a t-count value of 3.440 and a t-table obtained 2.021, and a significance value of 0.001 <0.05, so these results indicate that there is a significant difference. Because the t-count is greater than the t-table, so Ho is rejected. The magnitude of the increase in the push-up group (average value 16.4500) with dumbbell exercises (average value 13.9000) can be seen from the data with an average difference of 2.5500 points. This shows that push-up exercises can improve passing skills in volleyball games for extracurricular participants at SMPN 20 Makassar compared to dumbbell exercises.
Improving Underarm Serving Ability in Volleyball Games Through Target Game Approach in Grade 5 Students of SDN 127 Inpres Moncongloe
Juhanis, Juhanis;
Ramli, Ramli;
Rahmi, Rahmi;
Hudain, Muh. Adnan;
Wahyudin, Wahyudin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR
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DOI: 10.26858/cjpko.v17i1.69709
The purpose of this study was to determine the improvement of the ability to serve under volleyball through the target game approach in class V SDN 127 Inpres Moncongloe, Maros Regency. This study is a quantitative study with a classroom action research (CAR) approach, with two cycles. The independent variable in this study is the target game approach while the dependent variable is the ability to serve under volleyball. The population of this study was all 5th-grade students of SDN 127 Inpres Moncongloe, Maros Regency, totalling 33 people, sampling using the total sampling technique. The research data were obtained by providing a target game approach treatment and observing the ability to serve under volleyball. The data analysis technique used was descriptive statistics with percentages. Based on the research results, the results of the 60-meter basic running movement test through the playing method can improve the learning outcomes of 5th-grade students of SDN 127 Inpres Moncongloe, Maros Regency. The improvement of the ability to serve under volleyball can be seen from the values in cycles I to II. In cycle I, the completeness value was 67%, and in cycle II it became 88%. The average value of the underhand serve ability in volleyball also increased, namely in cycle I it was 76 and in cycle II it became 80. The conclusion is that there is an increase in the underhand serve ability in volleyball through the target game approach in grade 5 students of SDN 127 Inpres Moncongloe, Maros Regency.