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All Journal Wahana Didaktika BAGIMU NEGERI : JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JETL (Journal Of Education, Teaching and Learning) Jurnal Pendidikan Kesehatan Rekreasi Jurnal Performa Olahraga Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Educatio FKIP UNMA Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan JOLMA Discourse of Physical Education Physical Education and Sports: Studies and Research Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan Tanjungpura Journal of Coaching Research Bagimu Negeri : Jurnal Pengabdian Kepada Masyarakat Jurnal Penelitian Pendidikan Indonesia International Martial Arts and Culture Journal. Jurnal Gladiator Physical Education and Sports: Studies and Research
Ardo, Okilanda
Universitas Negeri Padang
Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal Penelitian Pendidikan IPA (JPPIPA)

 1 
Managing Exercise-Induced Bronchoconstriction: A Comprehensive Review of Strategies for Athletes to Maintain Fitness and Health Putra, Genta Dwi; Arsil, Arsil; Sin, Tjung Hauw; Okilanda, Ardo; Dally Rahman; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8659

Abstract

Exercise-induced bronchoconstriction (EIB) significantly impacts athletes by impairing their performance and overall health. Characterized by airway narrowing during or after physical activity, EIB affects the quality of training and competition. This study employs a qualitative descriptive research model based on a comprehensive literature review to evaluate EIB management strategies in athletes. We systematically collected data from trusted scientific databases—Scopus, Science Direct, and Google Scholar—using keywords such as "Exercise-Induced Asthma," "Athlete," and "Sport." Relevant articles were identified, and key terms related to EIB management were reviewed. The data, including study designs, research objectives, sample sizes, and findings, were compiled and analyzed to determine effective management approaches. Key findings indicate that accurate diagnosis using spirometry and bronchial provocation tests is essential. Pharmacological management primarily involves inhaled corticosteroids (ICS) to reduce inflammation and control EIB, while short-acting beta agonists (SABAs) offer only temporary relief. Non-pharmacological strategies include avoiding triggers, implementing proper warm-up routines, and using breathing techniques. Supervised aerobic exercise programs were shown to improve cardiovascular fitness without worsening EIB symptoms. The study also reviewed the impact of environmental factors, such as air pollution and post-COVID-19 conditions, on EIB. Recommendations include personalized asthma action plans, training for coaches on environmental triggers, and exercising in controlled conditions. This study highlights the need for a holistic approach combining pharmacological and non-pharmacological methods to manage EIB effectively and maintain athletic performance. Further research is warranted to develop tailored strategies for athletes with EIB.
The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi, Ismardi; Rahman, Dally; Rifki, Muhamad Sazeli; Welis, Wilda; Okilanda, Ardo; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
Co-Authors - Afrizal A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Alimuddin Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Andri Gemaini Angga Okta Pratama Anggun Permata Sari apriani, messi oktavia Apriani, Tri Putri Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul Arisman Arisman ARISMAN ARISMAN Arisman Arisman Arisman, Arisman Arsil Arsil, Arsil Arwandi, John Arwandi, John Asnur, Ihsan Atasya, Nur Atradinal Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Chan, A Apri Satriawan Cintami Lanos, Muhsana El Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Donie Donie Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Eka Supriatna Eka Supriatna Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Gemael, Qorry Armen Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hazim Samsudin Hazim Samsudin Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan ismaningsih ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jeki Haryanto Juanda Putra Jujur Gunawan Manullang Kamal Firdaus Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lesmana, Heru Syarli LESTARI, HIKMAH Lestari, Hikmah Lestari, Hikmah M Ridwan Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun masrun Maulya, Wildan Farhan Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Nazarudin Monica Dara Pratiwi Mudayat, Mudayat Muhamad Nizam Mohamad Shapie Muhamad Nizam Mohamad Shapie Muhamad Rudiyanto Muhammad Fajar muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Haziq Mat Sani Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Mutiara Fajar Mutiara Fajar Nasru Syazwan Nawai Norito, Tri Bayu Nugraha, Reshandi Nurul Ihsan Ockta, Yovhandra Orlando, Rafel Parulian Pasaribu Pasya, Muhammad Pribadi, Ikhsan Abdi Putra, Genta Dwi putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Randi Kurniawan Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rustam Effendi Samsudin Samsudin Santos, Maria Herlinda Dos Saputra, Mardepi Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sazeli Rifki, Muhamad Selviani, Iit SITI AYU RISMA PUTRI Soniawan, Vega Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafutra, Wawan Syahrastani, Syahrastani Tan, Yong Qin Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Umar Umar Venita Yusup villano, Yollan Warni Morita Skevio Wilda Welis Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Youssouf Haïdara Yovhandra Ockta Zihan Novita Sari Zulbahri, Zulbahri