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All Journal Telematika : Jurnal Informatika dan Teknologi Informasi SITEKIN: Jurnal Sains, Teknologi dan Industri Jurnal Basicedu Jurnal Ilmiah Mandala Education (JIME) JUPE : Jurnal Pendidikan Mandala Indonesian TESOL Journal JPIn : Jurnal Pendidik Indonesia IQ (Ilmu Al-qur'an): Jurnal Pendidikan Islam Alauddin Law Development Journal (ALDEV) Bioscientist : Jurnal Ilmiah Biologi Lumbung Inovasi: Jurnal Pengabdian Kepada Masyarakat CENDEKIA : Jurnal Ilmu Pengetahuan Statement : Jurnal Media Informasi Sosial dan Pendidikan KNOWLEDGE: Jurnal Inovasi Hasil Penelitian dan Pengembangan Jurnal Derma Pengabdian Dosen Perguruan Tinggi (Jurnal DEPUTI) Jurnal Al-Qayyimah Jurnal Energi Elektrik Jurnal Teknik Mesin Sinergi Jurnal Basicedu El-Athfal: Jurnal Kajian Ilmu Pendidikan Anak Journal of Geology and Exploration Biocaster : Jurnal Kajian Biologi Nuras : Jurnal Pengabdian Kepada Masyarakat Panthera : Jurnal Ilmiah Pendidikan Sains dan Terapan Sahabat Sosial: Jurnal Pengabdian Masyarakat TOFEDU: The Future of Education Journal Mining Science and Technology Journal International Journal of Health Sciences IRA Jurnal Pengabdian Kepada Masyarakat Gravity Journal Cendikia Pendidikan Causa: Jurnal Hukum dan Kewarganegaraan INTAN CENDEKIA: JURNAL PENGABDIAN MASYARAKAT Journal of Public Health Science (JoPHS) Multidisciplinary Indonesian Center Journal Circular : Jurnal Pendidikan Sosial Dan Ekonomi Signal and Image Processing Letters
Ali Imran
Balai Pengkajian Teknologi Pertanian Sulawesi Selatan
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PENGARUH LATIHAN SHOOTING PASS BACK PASS DAN LATIHAN SHOOTING AFTER DRIBLE TERHADAP AKURASI SHOOTING KLUB MARS PRAYA LOMBOK TENGAH TAHUN 2023 Prayitno, Teguh Dwi; Syah, Herman; Imran, Ali
CENDEKIA: Jurnal Ilmu Pengetahuan Vol. 5 No. 4 (2025)
Publisher : Pusat Pengembangan Pendidikan dan Penelitian Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51878/cendekia.v5i4.10471

Abstract

ABSTRACT This study aims to evaluate the effectiveness of two training methods, namely shooting pass back pass and shooting after dribble, in improving the shooting accuracy of SSB Mars Praya U-15 players. The background of this research is based on the relatively low accuracy of shots on goal, which is associated with suboptimal ball contact technique. This study employed a quantitative approach using an experimental method with a one group pretest–posttest design. All 20 players were involved as research subjects, and shooting ability was measured using a relevant skill test instrument. The results of the analysis indicate that both training methods significantly improved shooting accuracy. The shooting pass back pass training contributed more prominently to the initial improvement, while the shooting after dribble training played a role in strengthening individual skill consistency. Statistical testing revealed a significant difference between pretest and posttest results with a significance level of < 0.05. Based on these findings, it can be concluded that the combination of team-based and individual-based training methods is an effective strategy for improving the shooting accuracy of young soccer players. This study implies that structured and contextual training variations should be implemented in coaching programs to optimize the development of players’ technical skills. ABSTRAK Penelitian ini bertujuan untuk mengevaluasi efektivitas dua bentuk latihan, yaitu shooting pass back pass dan shooting after dribble, dalam meningkatkan ketepatan shooting pemain SSB Mars Praya U-15. Latar belakang penelitian ini didasarkan pada masih rendahnya akurasi tendangan ke arah gawang yang berkaitan dengan kurang optimalnya teknik perkenaan bola. Penelitian menggunakan pendekatan kuantitatif dengan metode eksperimen melalui desain one group pretest–posttest. Seluruh pemain yang berjumlah 20 orang dilibatkan sebagai subjek penelitian, dengan pengukuran kemampuan shooting menggunakan instrumen tes keterampilan yang relevan. Hasil analisis menunjukkan bahwa kedua metode latihan memberikan peningkatan yang bermakna terhadap akurasi shooting. Latihan shooting pass back pass memberikan kontribusi peningkatan yang lebih menonjol pada tahap awal, sedangkan latihan shooting after dribble berperan dalam memperkuat konsistensi keterampilan individu. Pengujian statistik menunjukkan adanya perbedaan signifikan antara hasil sebelum dan sesudah perlakuan dengan tingkat signifikansi < 0,05. Berdasarkan temuan tersebut, dapat disimpulkan bahwa penerapan kombinasi latihan berbasis kerja sama tim dan kemampuan individu merupakan strategi yang efektif dalam meningkatkan akurasi shooting pemain sepak bola usia muda. Hasil penelitian ini memberikan implikasi bahwa variasi metode latihan yang terstruktur dan kontekstual perlu diterapkan dalam program pembinaan untuk mengoptimalkan pengembangan keterampilan teknik pemain.
LATIHAN INTERVAL EKSTENSIF UNTUK DAYA TAHAN DAN KECEPATAN LARI 400 METER ATLET PPLP NTB Sari, Mahdalena; Syah, Herman; Imran, Ali
CENDEKIA: Jurnal Ilmu Pengetahuan Vol. 5 No. 4 (2025)
Publisher : Pusat Pengembangan Pendidikan dan Penelitian Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51878/cendekia.v5i4.10970

Abstract

ABSTRACT Endurance and speed are important components in the 400-meter sprint event because athletes are required to maintain sprint performance until the finish line. One of the common problems experienced by sprint athletes is a decrease in speed during the final phase of the race due to high levels of fatigue. This study aimed to analyze the effect of extensive interval training on improving the endurance and speed abilities of 400-meter runners at PPLP NTB athletics. The study employed an experimental method using a one group pretest-posttest design. The research sample consisted of 10 PPLP NTB athletics athletes selected through a total sampling technique. The training program was conducted for six weeks with a frequency of three sessions per week and a total of 16 meetings. The training program consisted of 500-meter runs with a target time of 80 seconds, two sets, two-minute recovery, and a gradual increase in repetitions from three to seven repetitions. The research instrument used was a 400-meter running test measured in seconds. Data were analyzed using descriptive statistics and a paired sample t-test at a 5% significance level. The results showed that the average 400-meter running time decreased from 61.92 seconds in the pretest to 55.68 seconds in the posttest. Statistical analysis revealed that the t-count value of 6.333 was higher than the t-table value of 1.833. These findings indicate that extensive interval training is effective in improving the endurance and speed performance of 400-meter athletes. ABSTRAK Penelitian ini dilatarbelakangi oleh pentingnya kemampuan daya tahan dan kecepatan dalam lari 400 meter, karena nomor ini menuntut kemampuan mempertahankan kecepatan tinggi sampai garis akhir. Penelitian bertujuan untuk mengetahui pengaruh latihan interval ekstensif terhadap peningkatan kemampuan daya tahan dan kecepatan lari 400 meter atlet atletik PPLP NTB. Penelitian menggunakan metode eksperimen dengan desain two group pre-test and post-test. Sampel penelitian berjumlah 10 atlet atletik PPLP NTB yang diambil dari seluruh populasi penelitian. Instrumen penelitian berupa tes lari 400 meter dengan satuan detik, menggunakan lintasan atletik, start block, stopwatch, cone, dan blangko pencatatan. Perlakuan diberikan selama enam minggu dengan frekuensi tiga kali setiap minggu dan total 16 kali pertemuan. Program latihan menggunakan lari 500 meter dengan target waktu 80 detik, dua set, repetisi bertahap dari tiga sampai tujuh kali, dan recovery dua menit. Data dianalisis menggunakan statistik deskriptif dan uji t. Hasil penelitian menunjukkan bahwa rata-rata waktu kelompok interval menurun dari 61,92 detik pada pretest menjadi 55,68 detik pada posttest. Hasil uji t menunjukkan nilai t-hitung sebesar 6,333 lebih besar daripada t-tabel 1,833 pada taraf signifikansi 5%. Dengan demikian, latihan interval ekstensif berpengaruh terhadap peningkatan kemampuan daya tahan dan kecepatan lari 400 meter atlet atletik PPLP NTB.
Co-Authors Adi F, M. Akbar Agus Muliadi Ahmad Arifi, Ahmad Ajeng Wijayanti, Lumastari Alfian, Ricky Alwi, Wildan Amiruddin, Muh. Andi Gilang Permadi Andi Ilham Samanlangi Andikos, Adi Fitra Anjar Briliannita Anshar Rante Aqilasyam, Rafa Ahza Ardilla, Lyla Ariescha, Putri Ayu Yessy Arizal, Arizal Asmara Sari Nasution Asmiwati Asran Asran Bakri, Hasbi Benita, Marsya Danang Prio Utomo Darmawibawa, Iwan Dody Dharmawibawa, Iwan Doddy Diana, Laila Eka Supriatna Erniati, Nining Fachry Abda El Rahman Firdaus, Laras Fitria, Yanti Fitriani, Herdiana Fredy Saputra, M Khalid G. Gunawan Gultom, Roidah Aryani Hamdan Kasim, Muhammad Sopiandi Hamka Hananingsih, Wahyu harahap, Nenni Hairani Harisa, Arizka Harisanti, Baiq Muli Haryani Haryani Hasan, Haslinda Hasrianto, Hasrianto Hasrizart, Iwan Hendra Rahmawan Hendra Rahmawan Herman Syah Hermawan, Adi HM, M. Amir Hulyadi, Hulyadi Husaini, Muhammad Alwi I Wayan Karmana, I Wayan Ida Ayu Putu Sri Widnyani Intan Dwi Hastuti Isabella, Mayati Isnaeni Isnaeni Ivo, Astri Jon Piter Sinaga, Jon Piter Kadir, Erni Kartika Kartika Kumalaningrum, Amalia Nur Lestari, Ismira Wahyu Lubis, Rosmanila M. Yamin M. Yogi Riyantama Isjoni Mahendika, Devin Mahyunis Masiah, Masiah Masiah, Masiah Masruddin Meilani, Devi Putri Misliawati Muhammad Daud Muslimin B, Muslimin B Napitu, Patuan L Nasution, Nafis M Nofisulastri, Nofisulastri Noor, Moh Khaidir Nur, Muh. Ilham Nurhamdi, M Nurhasanah, Wahidatun Dewi Nurjannah, St. Nursinah, Andi Prayitno, Teguh Dwi Purba, Arini Anestesia Raivel, Raivel Raivel, Reivel Ramadhan, Risman Ramadhani, Novita Putri Refiza, Refiza Rimma Sianipar Rino Vanchapo, Antonius Risda Amini RR. Ella Evrita Hestiandari Sabrun, Sabrun Safina, Ama Safitri, Indriani Sapto Aji, Wahyu Saputri, Alvira Damayanti Sari, Mahdalena Sarwenda Sarwenda Savitri, Indah Riska Ana Sembiring, Rinawati Shelvie Nidya Neyman Sibagariang, Muhammad Taufik Simangunsong, Samuel Sinaga, Eva Dona Suabey, Suningsih Subagio Subagio, Subagio Susanti, Robiah Sutarto Sutarto Syafira, Nadira Syifah, Nurzaidah Syuhada, Ferry Trihauli, Afnan Danin Ulan, Milatul Viratama, Ika Putra Wulandari Wulandari Yazid, Abu Yunanda, Bre Zanuar F, Naufal