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Journal : International Martial Arts and Culture Journal.

Effectiveness between Static Stretching and Kneading Massage on Lowering Heart Rate among University Silat athletes Muhammad Haziq Mat Sani; Muhamad Nizam Mohamad Shapie; Nurul Ihsan; Ardo Okilanda; Juanda Putra; Hazim Samsudin; Nasru Syazwan Nawai
International Martial Arts and Culture Journal Vol. 1 No. 2 (2023): International Martial Arts and Culture Journal
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/imacj8019

Abstract

Background. The purpose of this study is to determine the effectiveness of static stretching versus kneading massage in lowering heart rate (HR) recovery among silat athletes. Method. Forty male subjects aged 18-25 years old were divided into two groups: the static stretching group (CG) and the kneading massage group (EG), both of which participated in this study. The subjects completed pre- and post-test sessions involving a 3-minute step-up box test followed by a recovery treatment program aimed at lowering heart rate, enabling the performance of heart rate monitor (HRM) tests immediately after treatment. Analysis of the recovery treatment program revealed significant differences in both groups regarding heart rate reduction. Result. This study indicated that the percentage of heart rate recovery for the kneading massage group (EG) was 33%, compared to 21% in the static stretching group (CG). The results demonstrated that the kneading massage group (48.30 + 8.51 bpm) achieved a greater reduction in heart rate compared to the static stretching group (27.80 + 6.90 bpm) due to the respective treatments. Conclusions. The research concludes that kneading massage is a more effective treatment than static stretching for enhancing the recovery of silat athletes in a short period of time.
Review of Agility and Power Performance between Gender in Muay Thai Athletes Muhamad Nizam Mohamad Shapie; Muhammad Haziq Mat Sani; Nurul Ihsan; Ardo Okilanda; Jeki Haryanto; Hazim Samsudin; Nasru Syazwan Nawai
International Martial Arts and Culture Journal Vol. 1 No. 2 (2023): International Martial Arts and Culture Journal
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/imacj9019

Abstract

Background. This paper aims to provide the comprehensive review between the gender among of Muay Thai (MT) athletes consists of the definition, risk of injury, gender issue, gender recognitions, fitness components, motivation factors, agility and power performance, instrumentations, training, and past research. It compares agility and power performance between male and female MT athletes, investigating the effectiveness of each. Agility enables rapid directional changes without compromising precision and balance. Power, defined as the combination of speed and force development, correlates positively with agility. Method. Martial art studies, positioned within a paradigm emphasizing active knowledge production, intersect with critical feminist perspectives, providing a foundation for proactive advocacy and positive social change. Gender dynamics in MT sports are scrutinized, addressing opportunities for female practitioners and debates about male participation influenced by physical and physiological factors. Result. The literature highlights the scarcity of research in MT sports in Malaysia, particularly in fitness and body conditioning. The findings are crucial for stakeholders seeking accurate information to promote MT sports and guide potential practitioners in the country. Conclusion. The study contributes to the broader understanding of MT sports, fostering its growth and development among enthusiasts in the present and future.
Co-Authors - Afrizal A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Alimuddin Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Andri Gemaini Angga Okta Pratama Anggun Permata Sari apriani, messi oktavia Apriani, Tri Putri Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul Arisman Arisman Arisman Arisman ARISMAN ARISMAN Arisman, Arisman Arsil Arsil, Arsil Arwandi, John Arwandi, John Asnur, Ihsan Atasya, Nur Atradinal Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Chan, A Apri Satriawan Cintami Lanos, Muhsana El Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Donie Donie Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Eka Supriatna Eka Supriatna Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Gemael, Qorry Armen Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hazim Samsudin Hazim Samsudin Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan ismaningsih ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jeki Haryanto Juanda Putra Jujur Gunawan Manullang Kamal Firdaus Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lesmana, Heru Syarli Lestari, Hikmah LESTARI, HIKMAH Lestari, Hikmah M Ridwan Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun masrun Maulya, Wildan Farhan Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Nazarudin Monica Dara Pratiwi Mudayat, Mudayat Muhamad Nizam Mohamad Shapie Muhamad Nizam Mohamad Shapie Muhamad Rudiyanto Muhammad Fajar muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Haziq Mat Sani Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Mutiara Fajar Mutiara Fajar Nasru Syazwan Nawai Norito, Tri Bayu Nugraha, Reshandi Nurul Ihsan Ockta, Yovhandra Orlando, Rafel Parulian Pasaribu Pasya, Muhammad Pribadi, Ikhsan Abdi Putra, Genta Dwi putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Randi Kurniawan Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rustam Effendi Samsudin Samsudin Santos, Maria Herlinda Dos Saputra, Mardepi Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sazeli Rifki, Muhamad Selviani, Iit SITI AYU RISMA PUTRI Soniawan, Vega Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafutra, Wawan Syahrastani, Syahrastani Tan, Yong Qin Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Umar Umar Venita Yusup villano, Yollan Warni Morita Skevio Wilda Welis Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Youssouf Haïdara Yovhandra Ockta Zihan Novita Sari Zulbahri, Zulbahri