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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Prestasi Olahraga Arena Jurnal Terapan Ilmu Keolahragaan JSSF : Journal of Sport Science and Fitness Jurnal Pengabdian UntukMu NegeRI JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT JURNAL PENDIDIKAN TAMBUSAI Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal Jurnal Ilmiah Mandala Education (JIME) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Performa Olahraga Jurnal Berkarya Pengabdian Masyarakat JOSSAE (Journal of Sport Science and Education) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Physical Activity Journal (PAJU) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga JSES : Journal of Sport and Exercise Science GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Budapest International Research and Critics in Linguistics and Education Journal (Birle Journal) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Indonesian Journal of Engagement, Community Services, Empowerment and Development (IJECSED) EduInovasi: Journal of Basic Educational Studies PROFICIO: Jurnal Pengabdian Masyarakat Majalah Ilmiah Olahraga (MAJORA) Abimanyu: Journal of Community Engagement SWARNA International Journal of Emerging Research and Review SWARNA: Jurnal Pengabdian Kepada Masyarakat JOI International Journal of Social Science and Humanity PROMOTIF: Jurnal Pengabdian Kepada Masyarakat International Journal of Computer Technology and Science Sriwijaya Journal of Sport Strada Jurnal Ilmiah Kesehatan (SJIK)
Oce Wiriawan
Universitas Negeri Surabaya
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Nursing Physics Public Health Social Sciences Other

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The Effect of Two Foot Forwads, in Out and Two Foot Sideways Training on Access and Speed of Students of MTS Badrussalam Surabaya Teguh Sholikin; Oce Wiriawan; Sapto Wibowo
Budapest International Research and Critics Institute-Journal (BIRCI-Journal) Vol 5, No 2 (2022): Budapest International Research and Critics Institute May
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i2.4882

Abstract

Many students at MTs Badrussalam who take extracurricular activities lack agility and speed. Agility and speed serve to support students during extracurricular activities, students who do exercises programmatically and regularly can improve agility and speed. Ladder drill is one of the exercises to improve agility and speed. In this study, the aim was to find out that agility ladder training increased agility and speed. The results of this study are expected to be used by practitioners as evaluation material for the development of knowledge in the field of science that has been carried out with programmatic training in order to increase agility and speed. The research method uses quantitative research with quasi-experimental methods. This research design uses a randomized control group pretest-posttest design. In this design, thirty samples were divided into three groups which were given different treatments. The analysis used is the average (mean), standard deviation, normality test and ANOVA (Analysis of variance). The results of this study after being tested with ANOVA is that there is a significant effect on agility ladder two foot forwards, agility ladder in and out and agility ladder two foot sideways exercises on agility with sig (0.048), (p <0.05) then also there is a significant effect on speed with sig (0.041) (p<0.05). Based on the LSD test, the most influential of ladder drill exercises on agility is 1). Ladder drill two foot side ways. 2). Ladder drill in and out, 3). The two foot forwards ladder drill exercise and the speed that affects the ladder drill exercise are 1). Ladder drill two foot forwards exercise, 2). Ladder drill in and out, 3). Ladder drill two foot side ways.
Co-Authors Achmad Widodo Achmad Widodo ADAM BASTIAN, ALVIN ADJI PRASETYA, HAFISH Advendi Kristiyandaru AGTA AFFIRDAUSY, WILDAN Agus Hariyanto Ainin, Ima Kurrotun Ainur Rasyid Akbari, Nur Amrozi Khamidi Andhega Wijaya Andhega Wijaya Andi Fepriyanto Annas Pra Ghoniyyu Qolbi Arief, Nur Ahmad Arifah Kaharina Aziz, Muhammad Zainuddien azizah, lely nur Bachtiar, Amin Bagaskara, Bryant Wirahadi BAGOES NOVIANTORO, M Budi Ariyanto, Budi Cahyono, Febriyan Dwi Choirul Umam Damayanti, Elok Dani Primanata DEBY ARIYANTO, MARTHA DHEVANGGA PRISTAWAN ABHIMASTA, STANISLAUSE Dian Helaprhara Donny Ardy Kusuma Edy Mintarto Edy Mintarto Edy Mintarto, Edy Fachry Abda El Rahman Febriyanti, Fery Ferdita Yuhantini, Eva Fikri, Muhammad Dzul FIRDAUS, A.M. FARID PASYA Fransisca Januarumi Marhaendra Wijaya Galih Yoga Neviantoko Gigih Siantoro Gigih Siantoro HAKIKY, ILHAM Hamdani Hamdani HARI ANDARA, EDO Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono Hari Setijono, Hari Haromain, Imam Haryo Widodo Heryanto Nur Muhammad Hijrin Fithroni Idzam Kholid Akbar Imam Marsudi Irma Ferdiana Irma Ferdiana Isti Hidayah JAFAR LUTFI, ERIC JAYADI, IKA Kaharina, Arifah Kharis Fajar, Muhammad Kolektus Oky Ristanto Kukuh Pambuka Putra Kunjung Ashadi Labib Siena Ar Rasyid, Muhammad Lestari, Bhekti M FARID PASYA FIRDAUS, A Miftachul Amiruddin Miftakhul Jannah Mochamad Ilham Agung Prilaksono Mochamad Purnomo Mochamad Ridwan, Mochamad Mohamad, Mohd Izham Muchamad Arif Al Ardha Muhamad Fauzi Muhammad Kharis Fajar Muhammad Labib Siena Ar Rasyid Muhammad Labib Siena Ar Rasyid Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Muhammad Sidik, Rizky Muhammad Turhan Yani Nanda Ibnasia Rahman Nining Widyah Kusnanik Niqsanding Sanrijaya Nugroho Agung Supriyanto Nur Ahmad Arief Nur Ahmad Arief Nur Akbari Nurdiansyah Nurdiansyah Nurhasan Nurhasan, Nurhasan Nurpratiwi, Resti Panji Bana Pembayun, Devi Lestya Pranasto, Wido Hary PUNGKAS ILHAMI, OKI Purnomo, Mochammad Putri, Saraswati Dharani RAIHANATA YUSA, NAILY RAMADHAN FIRMANSYAH, MUHAMMAD RANI KHOTIJAH, NURUL Rasyid, Muhammad Labib Siena Ar Risfan Iskandar Riyanto, R Benny Rizky Muhammad Sidik Rosi Rosalina ROSYIDI, M.IQBAL Rusdiawan, Afif Sapto Wibowo Sapto Wibowo Sapto Wibowo Saraswati Dharani Sauqi Sawa Bikalawan Shidqi Hamdi Pratama Putera SHOLIKIN, TEGUH SIFAQ, AGHUS Sudarwo, Raden Sukmanda, Taufan Fajar Taufan Fajar Sukmanda Taufiq Hidayat Taufiq Hidayat Taufiq Hidayat Teguh Sholikin TRI WIDODO, DIBYO Utomo, Ardyansyah Arief Budi Wahono, Keysha Azhalia Wahyudi, Achmad Rizanul WIDYA ASMARA UTOMO PUTRA, ANGGORO Wijono Wijono Wijono Wijono Wijono Wijono Wiradika, Satria Wiyanto - Yuen Cheilo Prasetyo Yulfiras Thariqi ZAENAL ABIDIN, MOCHAMAD Zainul Syafi’ Uddin