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All Journal Jurnal Pendidikan Jasmani Indonesia Medikora: Jurnal Ilmiah Kesehatan Olahraga Media Statistika Jurnal Ilmu Dasar Diponegoro Journal of Accounting Jurnal Inovasi Pendidikan Kimia Jurnal Keolahragaan GRADIEN Jurnal Tata Kota dan Daerah SEMIRATA 2015 Psikis : Jurnal Psikologi Islami Psikohumaniora: Jurnal Penelitian Psikologi Indonesian Journal of Chemical Science BAREKENG: Jurnal Ilmu Matematika dan Terapan Motiva: Jurnal Psikologi Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Al-Hikmah: Jurnal Agama dan Ilmu Pengetahuan AN-NAFS : Jurnal Fakultas Psikologi Performance PROGRESIF: Jurnal Hukum Jurnal Sporta Saintika Alayasastra: Jurnal Ilmiah Kesusastraan Cendekia : Jurnal Pengabdian Masyarakat Jurnal Pengabdian Masyarakat Bumi Raflesia JOSSAE (Journal of Sport Science and Education) Dharma Raflesia : Jurnal Ilmiah Pengembangan dan Penerapan IPTEKS Jorpres (Jurnal Olahraga Prestasi) Inferensi Community Development Journal: Jurnal Pengabdian Masyarakat International Journal of Research in Community Services UNES Journal of Swara Justisia JAGO TOLIS : Jurnal Agrokompleks Tolis Journal of Islamic and Contemporary Psychology Cakrawala: Jurnal Pendidikan Journal of Pragmatics and Discourse Research Jurnal Dunia Pendidikan Online Learning in Educational Research Indonesian Journal of Information Technology and Computing (IMAGING) Jurnal Pengabdian Journal of Global Strategic Studies Reformasi Hukum Jurnal Ilmu Kehutanan Journal of Coaching and Sports Science Tanjungpura Journal of Coaching Research Divinitas Jurnal Filsafat dan Teologi Kontekstual The Manager Reveiew Tematik Jurnal Ekonomi dan Pembangunan Indonesia Indonesian Journal of Research in Physical Education, Sport, and Health Society Journal of Statistics and Data Science Jurnal Jurisprudence
Sigit Nugroho
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Journal : Jurnal SPORTIF : Jurnal Penelitian Pembelajaran

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The effectiveness of warm, cold and contrast water therapy on pain, fatigue, and muscular endurance Nugroho, Sigit; Karyono, Tri Hadi; Dwihandaka, Riky; Pambudi, Duwi Kurnianto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 2 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (604.028 KB) | DOI: 10.29407/js_unpgri.v6i2.14413

Abstract

Terapi air merupakan terapi yang sangat efektif dilakukan untuk mengatasi rasa nyeri, kelelahan, dan daya tahan otot. Tujuan penelitian ini untuk menguji dan mengetahui keefektifan jenis terapi air dengan menggunakan air hangat, dingin, dan kontras terhadap rasa nyeri, kelelahan dan daya tahan otot pada pemain bulu tangkis UNY. Metode penelitian ini menggunakan quasi eksperiment designs dengan rancangan three group time series. Sampel penelitian menggunakan purposive sampling. Pengumpulan data diperoleh melalui tes dan pengukuran. Instrumen untuk mengukur rasa nyeri dengan scale rating numeric, kelelahan diukur dengan whole body reaction dan daya tahan otot menggunakan wall sit. Analisis data menggunakan teknik Anava (analisis varians). Hasil penelitian disimpulkan bahwa terapi air hangat efektif untuk mengatasi kelelahan dan efektif meningkatkan daya tahan otot dengan nilai signifikansi variabel kelelahan 0,008 dan daya tahan otot 0,002. Terapi air dingin efektif menurunkan nyeri dengan nilai signifikansi 0,048 dan terapi air kontras memiliki efektivitas terhadap rasa nyeri, kelelahan dan daya tahan otot dengan nilai signifikansi variabel rasa nyeri 0,001, kelelahan 0,004 dan daya tahan otot 0,001. Terapi air yang paling efektif untuk meredakan kelelahan dengan menggunakan air hangat. Sedangkan terapi air yang paling efektif untuk menurunkan rasa nyeri dan meningkatkan daya tahan otot dengan menggunakan air kontras.
Tingkat kebugaran dan hubungan antara detak jantung, air tubuh, gejala dehidrasi pada remaja selama pandemi Sumaryanti; Mulyawan, Rizki; Prasetyo, Yudik; Arjuna, Fatkurahman; Nugroho, Sigit
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2168.083 KB) | DOI: 10.29407/js_unpgri.v7i3.16586

Abstract

This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.
Co-Authors Abda Abda Abiyyu Amajida Achmad Binadja Achmad Djunaedi Adesi, Putri Adi Indrayanto Adriani, Desi Agi Ginanjar Agung Juliarto Agung Tri Prasetya Agwil, Winalia Ahmad Nasrulloh Ahmad, Arimuliani Alvionita, Renny Alwansyah, Muhammad Arib Andri Yanto Ari Agung Nugroho, Ari Agung Arief, Yanwar Arief, Yanwar Aristya, Irma Sendy Arono Arono Asmawati, Puji Asri, Novri Azhar Abdul Rahman, Azhar Abdul Bahri, Syuhada Bayubuana, Muhammad Gabdika Bayubuana Betarina , Nurmalia Buyung Keraman Cerika Rismayanthi Cinta Rizki Oktarina Ciptadi, Zaniar Dwi Prihatin Crisdianto, Riki Danny Eka Wahyu Saputra Dewantara, Julian Doni Pranata Duwi Kurnianto Pambudi Dyah Pangesti, Riwi Edmizal, Eval Eka Swasta Budayati Eka Wahyudhi, Andi Sultan Brilin Susandi Eken, Özgür Fachri Faisal Fadhlia, Tengku Nila Fadli Ihsan Fairuzindah, Athaya Fakhrurozi, Zaza Afnindar Fakhrurozi5, Zaza Afnindar Fatkurahman Arjuna Feriza, Firman Firdaus Firdaus Firmansyah, Didi Fitri, Sabina Fransiska, Welly Gumilar, Andri Tresna Haidar, Muhammad Daffa Hardiansyah Hardiansyah Haryanti, Wenny Herawati, Icha Herlin Fransiska Hermalia, Hermalia Hidayat, Bahril Hikmah, Faidatul Idhia Sriliana Iskandar, Doddy Aditya Istislami, Yosuja Jomecho, Tommy Jose Rizal Jose Rizal Judin Purwanto, Judin Julianti, Dola Juliati, Kurnia Jumrianti, Feni Karuna, Elisabeth Evelin Kurniawan, Fuji Kurniawan, Yohan Lala Septem Riza Lestari, Reza Lestari, Wina Ayu Leybina, Anna V Listyani, Nilla Lubis, Layla Takhfa Mahira, Rina Manihuruk, FransFile Margono, Belinda Arunarwati Mariati, Dian Sri Marwan Masnur Ali Maulana, Rifqi Adrian Mohammad Chozin, Mohammad Muhammad Salman Muliadi, Rahmad Mulyawan, Rizki Murgolo, Michael MUTMAINAH Nanang Wahyudin Napitupulu, Lisfarika Nasrullah, Ahmad Nasution, Silvia Fauziah Naury, Chairullah Neni Lismareni, Neni Novi Susanti Novitasari , Eka Fitri Nur Afandi Nur Fitriyana Nurul Hidayati Oki Candra, Oki Okka Adittio Putra Oktarina, Cinta Rizky Panganiban, Teejay D. Pantjarani, Ari Pepi Novianti Perdana, Satya Pongsiri, Tatpicha Praningrum Pratiwi, Stevy Cahya Pusparani, Annisa Marchelyn PUTRI WAHYUNI Putriasari, Novi Qorifah, Nasha Nuryati Rachmah Laksmi Ambardini Rahayu, Sundari Putri Ramya Rachmawati Razak, Ateerah Abdul Resi Vusvitasari Reza Pahlepi, Reza Rezha Arzhan Hidayat REZKI, REZKI Rifky Riyandi Prastyawan Riky Dwihandaka Rina Yuniana Rini, Dyah Setyo Rohani, Tri Rohmatiah, Ahadiati Salsabilla, Intan Sari, Meyritha Trifina Sarumpaet, Mey Yanti Sebastian, Leonard Seger Handoyo Shahadan, MD Azman Sihombing, Esther Damayanti Singh, Laishram Thambal Siregar, Nofi Marlina Sitohang, Yosep O Slamet Widodo Solly Aryza Sri Wahyuni SRI WARDANI Stojanović, Stefan Sujadmi, Sujadmi Sulistiyono Sulistiyono Sumarjo, Sumarjo Sumaryanti Sumaryanti Sumaryanti Sumaryanto Sumaryanto, Sumaryanto Sunandi, Etis Sunaryo Sunaryo Suparyono, Sita Wardhani Suryadi Suryadi Susi Wijuniamurti Syahada, Sri Syahrul Akbar Talib, Kamal bin Tri Hadi Karyono Umi Kalsum Vira Dila, Sondang Wali, Carles Nyoman Wang, Ziyu Wati, Dewi Rohma Wawan Sundawan Suherman Wenni Anggita, Wenni Widiantoro, Didik Widiyatno Widodo, Fanani Haryo Widodo Widodo, Haryo Wijuniamurti, Susi Wiwin Hendriani Yanuar Rachman Sadewa Yassin, Abdulnassir Yoga Pratama Yudik Prasetyo YULIANA RAHMAWATI, YULIANA Yulianti, Ana