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Journal : Jurnal PORKES

Perbandingan Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Atas Daerah Pegunungan Dan Daerah Rawa: The Comparison of Physical Fitness Levels of High School Students in Mountainous and Swampy Areas Amalia, Bonita; Maulana, Ahmad; Ardinnata, Muhammad Yudhi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27412

Abstract

This study aims to determine the comparison of the level of physical fitness of high school students in mountainous areas and swamp areas. The population in this study were students of SMA Negeri Salam Babaris and SMA Negeri Candi Laras Selatan. researchers used purposive sampling technique. XI grade students of SMAN Salam Babaris as a mountainous area amounted to 74 students and XI grade students of SMAN Candi Laras Selatan as a swamp area amounted to 59 people. The data analysis technique used in this research is quantitative. From the above work results obtained T count = 0.05 and T table at a significant level of 5% with 1.97. Thus the price of T count = 0.05 is smaller than the price of T table = 1.97, so the null hypothesis is accepted and the alternative hypothesis is rejected. Based on facts like this, it can be concluded that means the difference in calculations is not significant. Based on the results of data analysis, hypothesis testing and discussion that have been presented, the researchers can conclude that in the research that has been conducted on high school students in mountainous areas and swamp areas, namely SMAN 1 Salam Babaris and SMAN 1 Candi Laras Selatan, the results show that there is no comparison of the level of physical fitness of high school students in mountainous areas and swamp areas, namely SMAN 1 Salam Babaris and SMAN 1 Candi Laras Selatan because the results of hypothesis testing show that T count (0.05) < T table (1.97).
Pengaruh Latihan Loncat Naik Turun Bangku dan Jumping Jack di Lahan Rawa Terhadap Kemampuan Lompat Jauh Gaya Jongkok Prayoga, Hegen Dadang; Maulana, Ahmad
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6456

Abstract

The purpose of this study was to determine the Exercise Jumping Up and Down Bench and Jumping Jack in Swamp Land Against Squat Style Long Jump Ability. For the male students of SMPN 1 Anjir, Kec. Anjir, Kab. Barito Kuala for the 2021/2022 academic year. This research is an experimental research with quantitative research type. The research population was the male students of Smpn 1 Anjir, while the sample of this research was 30 people who were determined using purposive sampling technique. Data collection techniques in this study are tests and measurements. Statistical data shows the value of determining the value of t table for db = 28 and = 0.05, namely t table = t (0.05;28) = 2.048. Thus, t0 = 73.851 > t table = 2.048 or H0 is rejected. Which means that if H0 is rejected, there is a difference in the population mean parameters between experiment I and experiment II. the calculation of the statistical percentage in the exercise method for the squat style long jump in the first experiment there was an increase of 5.7063% > compared to the second experiment which increased only 3.8531%. Which means that the jumping jack in the swamp in Experiment I is superior to going up and down the bench in Experiment II.
Pengaruh Latihan Resistance Band Terhadap Kemampuan Shooting Pemain Bola Basket Klub Rongqing Yayasan Fuqing Banjarmasin Maulana, Ahmad; Barikah, Amalia
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21312

Abstract

Shooting a basketball is an ability that a basketball player must have to score points. To be a great shooter, in addition to mastering good shooting techniques, of course, it needs to be supported by physical elements in the player's body, such as arm muscle strength. One of the exercises to increase arm muscle strength is resistance band exercises. This exercise is expected to improve the ability to shoot basketball. This study aims to determine whether there is an effect of resistance band training on the shooting ability of basketball players at the Rongqing Club Banjarmasin. The research method used in this research is pre-experimental with the form of One Group Pretest-Posttest Design. The population in this study were 20 basketball athletes from the Rongqing Club Fuqing Foundation Banjarmasin, and the sample in this study were all 20 athletes. Sampling was done by total sampling technique. Measurements were made before and after the treatment was given. The effect of treatment was measured by the difference between the pretest and the posttest using the paired samples t-test. The results of the Paired Samples t-test showed a significance value of 0.000, less than 0.05. Thus it was concluded that there was an effect of resistance band exercise on the shooting ability of basketball athletes at the Rongqing Club Fuqing Foundation Banjarmasin
Co-Authors A. F, Nasywa Roudhotul Abdiyansyah ABDUL BASHIR, ABDUL Abdul Basit Abdul Latif Abdul Madjid Abdul Rauf Chaerudin Abra Saputra Siregar Agatha Anggraeni Dewi Agus Naryoso Ahmad Al Kaafi Ahmad Maulana ahmad rasyid, ahmad Alamsyah, Rafly Alim, Rizky Zainul Amalia Amalia, Bonita Aminuyati Amiruddin Amiruddin Amiruddin Siahaan Andi Temmassonge Anggadiva, Rifky Anggraini, Alia Anggraini, Selphia Antariksa , Dimas Artha Ardiansyah Dores Ardinnata, Muhammad Yudhi Ardison Ari Tri Fitrianto Arif Wibowo Arifin, Jainal Arna Purtina Asep Taryana Ashar, Nopri Jumadil Ashari, Imam Maulana Aslamia Rosa Audy Salsabillah Aulia, Anna Nur Aulia, Clarisa Azahra, Norahma Azizah, Siti Noor Azniah Azzahra, Salma BAHITS, ABDUL Balkhis, Kamelia Barikah, Amalia Basrowi Basrowi, Basrowi Boby Setiawan Carolina Carolina, Carolina Chandra, Fika Christiandi, Jeannette Anastasia Comara, Maulana Muhammadin Condro Wibawa Dadang Prayoga, Hegen Deanova, Sanaya Rizky Dedi Wahyudi Dessy Ratna Sari Diah Puspita Sari Dimas Artha Antariksa Djasuli, Mohammad Dos Santos, Maria Her Linda Dwi Darma Puspita Sari Dwi Putra, Farhan Dwi Rabita Dyah Apriliani EDWIN AGUS BUNIARTO Ekawati, Fatimah Dian Elriza, Chiquita Erhuma, Ahmed Erika Devi Udayanti Erwin Syahputra, Erwin Fadhila, Ahmad Irfan faidz, Muhammad Haekal Al Faisal Akbar Nasution Fardian, Fatkhi Fatimah, Suciati Faza, Nabila Dhiya Febrina, Ade Tiara Ferra Murati Ferry Sudarto Fian Khamil Arifin Fidayanti, Neny Firza Arief Rahmatullah Fitra Ramadani Fitrianto, Ari Tri Fitriyanto, Doni FS Kerlyn, Defebri Gatot, Masitowati Hafidz Taqiyuddin Hairun Nissa, Hairun Hasibuan, Fachri Husaini Hendrawan, Ferri Hepatika Zidny Ilmadina Herliah , Endang Hilda Rachmi Ida Afriliana Iisnawati, Iisnawati Ika Dwi Rachmawati Intan Nurbaiti Islam Ramadhan, Muhammad Farhanul Ismed Setya Budi Isnurhadi Isnurhadi Istighfaris Rezki Jamil Jamil Jarkawi Jarkawi, Jarkawi Jaya M, Umar Julianthi, Sa'adiyah Kartika Sari, Indah Khoeruzzaman, Rizqi Khoiron, Mohammad Zidny Kuncoro Darumoyo Kusno Kusno Kusuma, Adelin Dwi Lestari, Winda Fuji Lintang, Ahmad Nur Lubis, Yani M, Agussalim Malinda, Shelfi Mariska, Vinna Marlina Widiyanti, Marlina Marsuni, Yusriadi Mavilinda, Hera Febria Monica, Yola Muchsin Saggaff Shihab Mufrina, Mufrina Muhammad Afandi MUHAMMAD ALI Muhammad Kurniawan Muhammad Tsani Irsyadi Muna, Mohamad Sirojul Mutmainnah, Ummu Ghadah Naron, Phassakorn Nasution, Syahrial Sabari Naziifah, Hasna Nofiawaty Novi Laura Indrayani, Novi Laura Nst, Najwa Hafizhah Nuansa Mare Apui Ganang Nur Fadilla, Shofia Nurhadi, Hadi Nurikha Pramudhita Nurkardina Novalia Nurtriani, Ririn Olfah, Sumadiyah T. Pelliyezer Karo Karo Pramitha, Ade Pramudinata, Nurril Azhar Prayoga, Hegen Dadang Pujonggo, Seno Setyo Purnomo, Agung Sulistyo Putra, Abdur Rahman Adi Saputera Putri, Melisa Ariani Rachman, Yosyi Mustafa Ramadhan, Febriansyah Ramadhan, Muhammad Husni Rasyidah Jalil Rendi Reski Wahyudi Resta, Rama Ananda Riduansyah, Muhammad Rijaluddin, Khalid Sadikin, Rahmad Safar Dwi Kurniawan Safitri, Suci Aulia Saggaff Shihab, Muchsin Saman, Saman Sanjaya, Yusuf Yudha Santi Puspita Saopi, Muhammad Saputra, Mohammad Reza Satrio, Aditya Agung Septiawan Jiwandono Setiady, Hendy Silvera, Dica Lady Siregar, Risdalina Siti Fatimah Suarnianti, Suarnianti Subhannur Rahman, Subhannur Sufiarina Sukamto, Ika Sumiyarsi Sulastri Sulastri Sunanto Sunanto Suparni Suparni Susetyo, Didik Syamsiar, Syamsiar Syarif Hidayatulloh Syarif, Rizal Tatik Yuniarti Tia, Hendry Frand Totok Sudiyanto, Totok Tri Anggraeni, Dessy Tsaqila, Hasna Utari, Dian Virgiyanti, Lisa Wahyu Dirgantoro, Edwin Wahyuni, A. A. Istri Sri Wenny Asti Pratiwi Widiyati, Agnes Wijaya Kusuma Wiwik Handayani Yesi Aprianti Yoas Arnes Soetopo Yulia Hamdaini Putri Yuliani Yuliani Yuliansyah Yuliansyah Yunita, Dessy Zakaria Wahab, Zakaria Zakaria, Nizar Zhakira, Feliza Putri