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Evaluasi Program Pembinaan Unit Kegiatan Mahasiswa (UKM) Tenis Lapangan Universitas Negeri Surabaya Tri Nida Nur Jayanti; Panji Bana; Pudjijuniarto Pudjijuniarto; Heri Wahyudi
Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora Vol. 4 No. 4 (2024): Desember: Jurnal Pendidikan dan Sosial Humaniora
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/khatulistiwa.v4i4.8613

Abstract

This study aims to evaluate the coaching program of the Tennis Student Activity Unit (UKM) at the State University of Surabaya using the CIPP (Context, Input, Process, Product) evaluation model. The research background is based on the absence of a structured evaluation of the coaching program, despite the UKM Tennis team’s achievements at regional and national levels. This research applies a mixed-method approach with descriptive quantitative and qualitative methods. The research subjects consist of 33 participants, including UKM administrators, coaches, and athletes. Data were collected through questionnaires, interviews, observations, and documentation. The findings reveal that: (1) The Context component falls into the “very good” category, indicating the alignment of vision, mission, and coaching objectives, although long-term  program planning requires improvement; (2) The Input component is also considered good, supported by qualified coaches and university support; (3) The Proces component is good, with regular training sessions and adequate monitoring; (4) The Product component shows positive results, reflected in the athletes’ achievements in various competitions.
Pengaruh Static dan Dynamic Stretching terhadap Performa Vertical Jump Pemain Voli Putra Klub Hero Gas Kabupaten Ponorogo Alfin Nugraha; Hijrin Fithroni; Achmad Widodo; Soni Sulistyarto; Heri Wahyudi
Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora Vol. 4 No. 4 (2024): Desember: Jurnal Pendidikan dan Sosial Humaniora
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/khatulistiwa.v4i4.8683

Abstract

Volleyball is among the most popular and highly desired sport across different communities. Playing volleyball requires technical, physical, mental, and spiritual maturity. Vertical jump is one of the exercises that plays a major role in player performance during the match. Several studies have stated that dynamic stretching is a safer alternative before performing than static stretching. This study aims to see the effects of static stretching and dynamic stretching on the vertical jump performance of volleyball players at the Hero Gas Club, Ponorogo Regency. This study is a Quasi Experiment study with a one group pre-test posttest design. Data analysis used SPSS Version 29 by testing the hypothesis using the Paired Sample t-test. A total of 21 volleyball players at the Hero Gas Club, Ponorogo Regency participated in this study with an average age of 15-18 years (57%), with a height of 156-160 (48%), weight 50-55 (38%), and BMI in the normal category (73%). The average duration of volleyball player training is >2 hours (90%) with a frequency of 3-4 meetings per week (57%). Paired Sample t-test shows the p-value is at (p = 0.000, p < 0.05), so there is a significant influence between static stretching and dynamic stretching on the vertical jump performance of volleyball players at the Hero Gas Club Ponorogo Regency. Choosing the right exercise is very important to support athlete performance and prevent injury during the match.
Analisis Kondisi Fisik Atlet Putri Pencak Silat Kategori Tanding Ekstrakurikuler Usia 15-16 Tahun SMA Negeri 12 Surabaya Yuliana, Arini; Wahyudi, Heri
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p34-41

Abstract

This time, to be an international athlete and achiever must have a very good physique. Especially in the sport of pencak silat, physical condition is the initial benchmark to support technical, tactical, and strategy training. This study aims to determine and analyze the physical condition of female athletes of pencak silat in the extracurricular competition category aged 15-16 years at SMA Negeri 12 Surabaya. This research will use descriptive quantitative research which describes the physical condition of female athletes of extracurricular pencak silat aged 15-16 years at SMA Negeri 12 Surabaya. The population in this study were all female pencak silat athletes who joined the pencak silat extracurricular at SMA Negeri 12 Surabaya as many as 6 people. This research data collection instrument used tests and measurements with several test items such as strength, speed, agility, balance, and endurance with a total sample of 6 female athletes of extracurricular pencak silat SMA Negeri 12 Surabaya. The data analysis technique used by the researcher is the univariate technique to determine the physical condition of the athlete and the bivariate technique to determine whether the athlete's physical condition is good or not.
Development of Interactive Multimedia-Based Physical Fitness Learning Media in Junior High School Wiguno, Lokananta Teguh Hari; Kurniawan, Ari Wibowo; Wahyudi, Heri; Aqsha, Ahmad Hanif
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p54-68

Abstract

This work seeks to provide a new teaching material for instructors in the physical fitness material of speed to aid teachers and students in the learning process and learning in physical education, sports, and health topics. This research and development method uses the Research and Development (R&D) approach developed by Lee & Owen. Small group trial subjects consisted of 20 students, large group trial subjects consisted of 30 students. Based on the results of product validation and trials, it was obtained 93% learning experts, 87% physical fitness experts, 91% media experts, 83% class VII user experts, 93% class VIII user experts, the results of the five validators met the criteria and were included in the category very valid and does not need to be revised. While small group trials for class VII were 83%, small group trials for class VIII were 82%, large group trials for class VII were 84%, large group trials for class VIII were 82%. From these results it was concluded that the development of this learning met the very good criteria and could be used to help the physical education learning process, especially on physical fitness material on the element of speed.
The Effect of Pollen Supplementation on the Recovery of Lactic Acid Levels and Heart Rate After 1 Hour of Submaximal Exercise Wahyudi, Heri; Bawono, Mokhamad Nur; Pramono, Made; Sudijandoko, Andun; Dewi, Ratna Candra; Pudjijuniarto, Pudjijuniarto
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p29-36

Abstract

This study aims to demonstrate that supplementation with pollen nutritional ingredients can enhance the rate of decrease in lactic acid levels and heart rate after 1 hour of submaximal exercise loading. The research methodology employed is experimental, utilizing a randomized one-group pre-test and post-test design. The sample consisted of 11 students from the Sports Science Study Program at Surabaya State University. Data analysis was conducted using the T-Test with a significance level of 0.05. The findings revealed a decrease in blood lactic acid levels and pulse rate after 1 hour of submaximal exercise. The percentage decrease in pulse rate was 91.541%, while the percentage decrease in blood lactic acid levels was 85.099%. However, it is important to note that comparing the percentage decrease in pulse rate to the percentage decrease in blood lactic acid levels may not be accurate due to the distinct nature of the two systems. Additionally, the supplement group demonstrated greater improvement compared to the control group, which did not receive supplements. Nonetheless, it should be acknowledged that both research variables had not fully returned to pre-exercise conditions.
Development of Basic Pencak Silat Techniques for High School Students Wiguno, Lokananta Teguh Hari; Kurniawan, Ari Wibowo; Wahyudi, Heri; Puspitasari, Dianti Fera; Salamuddin, Norlena
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p72-82

Abstract

Pencak silat is one of popular martial art originated from Indonesia that is learnt by students from various level.  The learning process of pencak silat requires innovative media to help students learn it effectively. This study aims to develop an application-based learning media as a suitable solution to overcome problems related to PSHT martial arts learning material for the Persaudaraan Setia Hati Terate (PSHT) club at high schools. This study employed a research and development (R&D) methodology. The participants were 17 pencak silat student-athletes from the PSHT club or extracurricular program. Observations and interviews were conducted to collect the data. This research completed three expert validations, which include evaluations by coaching experts with an average score of 83.0%, PSHT material experts with an average score of 83.25%, and media experts with an average score of 97.5%. The overall product trial involved 17 student-athletes and was split into two phases: a small group trial with 5 participants, which achieved an 84.58% success rate, and a large group trial with 12 participants, which yielded an 80.90% success rate. Based on these results, the learning media for basic pencak silat techniques for PSHT student-athletes met valid standards and may be used without revision.
Analisis Video Pertandingan Tim Putra Floorball Jawa Timur pada Final Eksibisi PON XXI Aceh-Sumut 2024 M Irfan Bagus Saputro; Fatkur Rohman Kafrawi; Heri Wahyudi; Roy Januardi Irawan
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.233

Abstract

This research was conducted to look at team components starting from the strengths and weaknesses of the team so that it can be used as evaluation material to make better improvements to the team to face the next match. This research also aims to confirm the findings of video analysis in the final match of the East Java Floorball men's team at the 2024 Aceh-Sumut PON XXI exhibition. This research methodology uses quantitative descriptive, which uses match video analysis data to paint a picture or reveal information about the facts. facts about the final field for the men's floorball team in East Java. The sample from this research was the East Java Floorball men's team who were the core players or who only played in the final round. The researcher's data sheet on video match analysis served as a tool. The quantitative descriptive data analysis method was applied using figures obtained from video study findings and evaluation results. From the results of video analysis of the final match of the East Java Floorball men's team, when compared with other strategies, it was found that the tactics of passing and controlling the ball gave the best results. Players gain an advantage when the opposing team has the ball as a result of frequently using this method and developing their game. The East Java Floorball men's team has better ball control than its opponents because their passing technique and ball control are superior.
Analisis Kebutuhan Komponen Kondisi Fisik Atlet Cabang Olahraga Taekwondo Kategori Kyorugi pada Tim Kabupaten Gresik Fahima Sovia; Fatkur Rohman; Achmad Widodo; Heri Wahyudi
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.234

Abstract

Taekwondo is a martial arts sport that requires a combination of technique, tactics, and optimal physical condition to support athletes' performance. In the kyorugi category, components of physical conditions such as strength, speed, endurance, flexibility, and explosiveness are elements in determining the success of athletes in competitions. many athletes have not reached maximum performance due to the lack of targeted physical condition development. This study aims to analyze the needs of the physical condition components of taekwondo athletes in the kyorugi category in the Gresik Regency team. The research method used is an ex-post facto with a descriptive approach. The research subjects consisted of 8 athletes, athletes with measurements including sit-up, abdominal rollers, single leg squats, splits, standing broad jumps, and multistage fitness tests. The results showed that physical components such as speed, abdominal muscle strength, leg strength, muscle explosiveness, core strength, and endurance had a significant influence on athlete performance. flexibility was not found to be the main distinguishing factor between medal-winning and non-medal-winning athletes. The conclusion of this study is that the development of training programs that focus on increasing strength, endurance, and explosiveness is essential to support the achievements of taekwondo athletes in the kyorugi category.
Evaluasi Program Latihan Club Futsal Mitra FC U-20 Kabupaten Sumenep Hamdan Wajdy Kusuma; Heri Wahyudi
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.241

Abstract

The training program in sports is the most important thing in achieving an achievement that is the main target of each team. This factor is none other than the existence of long-term coaching and various training programs. This factor is none other than the existence of long-term coaching and various training programs. A coach provides a variety or varied training program to be evaluated at the end of the training. The purpose of the evaluation itself is to correct mistakes from either the training program or the athlete. The research method of evaluating the CIPP program (context, input, process, product) using quantitative and qualitative descriptive methods. The results of the research on the Evaluation of the Coaching of the Futsal Club Mitra Fc U-20 Sumenep Regency, received a score of 3.35 which is categorized as very good. 3) Process The results of the research on the Evaluation of the Futsal Club Mitra Fc U-20 Sumenep Regency, received a score of 3.35 which is in the very good category. 4) Product The results of the research on the Evaluation of the Futsal Club Mitra Fc U-20 Sumenep Regency, received a score of 3.31 which is in the very good category. Based on the results of the research that has been carried out, there are the following conclusions: 1. Aspects of context, input, process, product. With good performance indicators, excellent efforts, and good results.
Tingkat Kebugaran Fisik dan Gangguan Kognitif Lansia Usia 60-70 Tahun yang Mengikuti Senam Tai Chi Rahmatul Laili Salsabillah; Noortje Anita Kumaat; Heri Wahyudi; Achmad Widodo
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.274

Abstract

Elderly aged 60-70 years will experience changes in body condition, both physical and mental changes such as decreased physical fitness and cognitive disorders. This study aims to determine the level of fitness and cognitive disorders of elderly aged 60-70 years who participate in Tai Chi gymnastics. The method used is descriptive analytical with a Cross Sectional approach. The subjects of the study were 20 elderly aged 60-70 years, using a purposive sampling technique. The data collection technique for physical fitness levels was measured through the Six minutes walk test, while cognitive disorders used the mini-mental state examination (MMSE) questionnaire. The results of the study showed that the average level of male fitness was in the moderate fitness category (40.3%), the good category was (50%) and the very good category (6.3%), while female physical fitness was in the moderate fitness category (75%) and the very good category (25%). Research Results Cognitive disorders in elderly men who were in the normal category were 87.5% and probable cognitive disorders were 12.5%, while in elderly women cognitive disorders were in the normal category were 100%. In conclusion, the level of physical fitness of the elderly is in the good category, while cognitive disorders of the elderly are in the normal category
Co-Authors ,, Pudjijuniarto Abdul Aziz H Abdul Aziz Hakim Abdul Ghofur Abdulloh, Ajeng Intan Mahardika Ach. Widodo Achmad Widodo Achmad Widodo Achmady, Achmady ADE SUPRIATNA Afni, Arunnita Adzemi Nur Aghniyaa-u Romadlon, Muhammad Ahmad Rhilo Pambudi al dino, prayogie Alfi Budi Rizkiyati Alfian Rozaq Alfiano Yanuar Erviansyah Alfin Nugraha Alfish Shobri Amanda Audya, Voney Kitty Ambia Arma, Nur ANDIKA, TOMAS ANDUN SUDIJANDOKO Aprilia, Sani Aqsha, Ahmad Hanif Arif Bulqini As, Emilailan Assegaf, Aghy Asshiddiqi, Hasbi Auradian Marta Awang Firmansyah AZHAR KHUMAIROH, INAS Bawono, Mokhamad Nur Bawono, Mokhammad Nur Berlian Fernanda Putri Buhori, Imam Catur Supriyanto Cindy, Dwi Putri Darmanto Darmanto Darmanto Daud Pramudita W Dewi, Ratna Candra Dita Yuliastrid Eka Putra, I Wayan Valentino Eko Surjadi Entang Adhy Muhtar Fahima Sovia FAHMI KHAMDANI, FIKRI Fajar Jaya Rosadi Fajar Ula Rizqi Fara Nindiya Wardani Fatkur Rohman FATKUR ROHMAN KAFRAWI Fikri, Muhammad Dzul Firmansyah, Awang FITHRONI, HIJRIN Freddy, Christoforus Frimansyah, Awang Hamdan Wajdy Kusuma Hijrin Fithroni Himawan Wismanadi HIMAWAN WISMANADI Ibrahim Iqbal Naufal Ahmad Irmantara Subagio JOESOEF ROEPAJADI Johanis, Feri Johns Evangelista, Abraham Kholidi H, M. Farhan Kholik, Kholilul Krisna Pratama Syahlendra Kurniawan, Ari Wibowo Laela Sri Kusumawati LITA PRADINA, AULIA Lokananta Teguh Hari Wiguno M Irfan Bagus Saputro MADE PRAMONO Mahasari, Jamaluddin Mahmood, Rosinah Binti Majid Aznun Z Maksuwel Maksuwel, Maksuwel Marjito, Marjito Masaji Dirgantara Maulida, Nurul Fudla Meita Istianda Milwan, Milwan Moh Turi Mokhamad Nur Bawono Muarif, Jagat Shine Mubarrok, Husni muhammadkosyim Muhtar, Entang Adhy Mula, Vita Khairunnisa Muslim, Asep Aziz NOORTJE ANITA KUMAAT Nugraha, Testa Adi Nurmaya, Ika Oktravrianto, Dwiky Pagewang, Esra Panji Bana Perdana, Habain Sila PERWIRA BAKTI, ANANDA Pramono, Sigit Eko Prasetya, Muhammad Reza Aziz PUDJIJUNIARTO Pudjijuniarto Pudjijuniarto Pudjijuniarto, Pudjijuniarto Purbodjati Puspitasari, Dianti Fera Putri Aulia, Denysa Putri, Yesi Kharisma Rahmatul Laili Salsabillah Rani Darojah Rasid, Fahmi Rian Putra, Supiyandi Ridho Harta, Ridho Rinda Kuswati ROHMAN, MUSAFIRUR ROY JANUARDI IRAWAN ROY JANUARDI IRAWAN Rusdiawan, Afif Salamuddin, Norlena Santoso, Muhammad Naufal Anditya Sianipar, Robinson Siti Aisyah Siti Hajar Solikah, Nur Luthfiatus Soni Sulistyarto Sri Nurabdiah Pratiwi SULISTYARTO, SONI Sumbara Hambali Sunariyanto, Dhuhri Susanto, Indra Himawan Susilawati, Lis Suypriyanto, Catur Testa Adi Nugraha Tri Nida Nur Jayanti Trisnawan, Ganang Rahmat Ufairah, Nabila Nur Weningsih, Sri Widodo, Ahmad Wijoyo Wijoyo Yuliana, Arini Yusman, Yanti Zainil, Yetti