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Ardo, Okilanda
Universitas Negeri Padang
Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pemberian Thumb Exercise Sebagai Upaya Pengurangan Nyeri Pada Kondisi De Qeurvain Syndrome Iit Selviani; Anggun Permata Sari; Ardo Okilanda; Randi Kurniawan; Ismaningsih Ismaningsih
Wahana Dedikasi: Jurnal PkM Ilmu Kependidikan Vol. 6 No. 2 (2023): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v6i2.13770

Abstract

De Quervain Syndrome merupakan penyakit peradangan yang disertai nyeri dari selaput tendon yang berada disarung synovial, dimana berfungsi untuk menyelubungi otot ekstensor pollicis brevis dan otot abductor pollicis longus. Tendon dan otot ini berperan dalam mengontrol posisi, orientasi, menopang beban dan menjaga stabilitas sendi ibu jari. De Quervain Syndrome yang menyerang sebagian besar pada perempuan dibandingkan laki-laki ini mempunyai beberapa penyebab terjadinya, perempuan mempunyai resiko lebih besar dibandingkan laki-laki karena perempuan mempunyai tingkat kegiatan atau aktivitas berulangulang atau sering yang menggunakan tangan seperti mengempel lantai, mencuci, memeras pakaian dan menggendong anak juga dapat memicu terjadinya De Quervain Syndrome. Tujuan pengabdian kepada mayarakat adalah memberikan pengetahuan dan infromasi keilmuan bagi mahasiswa-mahasiswi dalam pencegahan dan penanganan keluhan nyeri pada ibu jari akibat terlalu sering menggunakan gadget menggunakan ibu jari akibat De Quervain Syndrome. Hasil kegiatan ini menyimpulkan bahwa dengan adanya pelaksanaan kegiatan pengabdian pencegahan dan penanganan nyeri terhadap ibu jari akibat De Quervain Syndrome dapat meningkatkan pengetahuan, keterampilan, menanggulangi tentang pencegahan terjadinya nyeri pada kondisi De Quervain Syndrome lebih lanjut. Kegiatan ini dilakukan dengan metode penyuluhan dan pelatihan tentang Penanganan berupa pemberian thumb exercise sebagai Upaya pengurangan nyeri pada kondisi De Quervain Syndrome.
Workshop Pemanfaatan Articulate Storyline Bagi Guru Untuk Mengembangkan Media Pembelajaran Berdiferensiasi Fatma Wati; Ardo Okilanda; Firda Az Zahra; Azza Nuzullah Putri; Khairil Arif; Muhammad Fakhrur Rozi; Yogi Arnaldo; Harmedi Yulian Saputra
Wahana Dedikasi: Jurnal PkM Ilmu Kependidikan Vol. 7 No. 1 (2024): Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/dedikasi.v7i1.14345

Abstract

The Workshop on Using Articulate Storyline to develop learning media for Junior High School Teachers in Agam Regency aims to provide training for teachers so that they are able to develop their own learning media according to the characteristics of their students. This activity was successful in increasing teachers' conceptual understanding and practical skills in integrating learning technology. Post-workshop evaluation revealed significant improvements in teachers' conceptual understanding regarding the use of Articulate Storyline for online and/or digital learning at the Junior High School level. Participants gain in-depth insight into the user interface, key features, and potential applications. In addition, this workshop was effective in improving participants' practical skills, including designing interactive learning materials, selecting appropriate media, and integrating multimedia elements. The result is that teachers feel more confident and ready to face the challenges of online and/or digital learning and are able to create more dynamic learning. The transformation of the teaching paradigm is the main highlight, namely teachers experiencing a positive shift in their approach to technology in everyday teaching. This workshop not only provides technical expertise, but also creates the foundation for a mutually supportive and inspiring learning community in Agam Regency. Overall, this workshop succeeded in creating a positive and sustainable impact in improving the skills and learning approaches of junior high school teachers in Agam Regency.
Pengaruh Latihan Tuck Jump Terhadap Kemampuan Jumps Smash Atlet Bulutangkis Parulian Pasaribu; John Arwandi; Tjung Hauw Sin; Eval Edmizal; Okilanda, Ardo
JOLMA Vol. 4 No. 1 (2024): JOLMA
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Permasalahan yang teridentifikasi di lapangan adalah kemampuan Jump Smash PB.ILLVERD Padang. Variabel yang digunakan dalam penelitian ini adalah latihan Tuck Jump sebagai variabel bebas dan Jumps Smash sebagai variabel terikat. Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan Tuck Jump terhadap kemampuan Jumps Smash pemain bulu tangkis PB.ILLVER Padang. Jenis penelitian yang digunakan adalah eksperimen semu dengan desain one-group pretest, posttest. Populasi yang digunakan untuk penelitian ini adalah atlet putra binaan PB.ILLVERD Padang yang berjumlah 15 orang. Sampel penelitian terdiri dari 7 atlet putra yang dipilih menggunakan teknik purposive sampling. Penelitian ini menggunakan alat pengujian akurasi smash. Uji-T merupakan metode analisis data dalam penelitian ini, dan tingkat signifikansinya adalah α = 0,05. Kesimpulan yang diperoleh adalah penerapan model latihan memberikan pengaruh dan kemampuan Jumps Smash pemain bulutangkis PB.ILLVERD Padang meningkat sebesar 33,00 dan meningkat secara signifikan dengan memperoleh Thitung (-956). Terbukti > Ttabel (5.20), dengan taraf signifikansi a = 0.05 dan n = 7, Thitung > Ttabel (-956 > 5.20).
Pengaruh Latihan Incline Push Up Depth Jump Terhadap Hasil Tolak Peluru Gaya Ortodox Siswa Smp Negeri 29 Palembang Sari, Puput Sekar; Putra, Dede Dwiansyah; Iswana, Bayu; Okilanda, Ardo
Jurnal MensSana Vol 6 No 1 (2021): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.06012021.22

Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan Incline Push Up Depth Jump terhadap hasil tolak peluru gaya ortodox pada siswa SMP Negeri 29 Palembang. Penelitian ini merupakan penelitian kuantitatif, metode eksperimen. Populasi berjumlah 318 siswa dengan sampel berjumlah 20 siswa putra. Sampel yang diperoleh selanjutnya dibagi menjadi 2 kelompok yaitu 10 orang sebagai kelompok Eksperimen yang diberi perlakuan latihan Incline Push Up Depth Jump dan 10 orang sebagai kelompok kontrol yang tidak diberi perlakuan. Teknik pengumpulan data yang digunakan adalah teknik observasi dan tes. Analisis regresi linear sederhana diperoleh Y = 3,91 + 0,79X hasil nilai positif ini menunjukkan bahwa diprediksikan terdapat pengaruh latihan Incline Push Up Depth Jump terhadap hasil tolak peluru gaya ortodox siswa. Analisis selanjutnya menggunakan korelasi product moment diperoleh rxy = 0,90 dengan kategori tingkat hubungan kuat, selanjutnya hasil nilai r dikuadratkan dan presentase sehingga diketahui kontribusi variabel X terhadap variabel Y sebesar 81%. Dan hasil pengujian hipotesis menggunakan uji t diperoleh thitung > ttabel (8,86 > 1,734), dengan demikian terdapat pengaruh latihan Incline Push Up Depth Jump terhadap hasil tolak peluru gaya ortodox pada siswa SMP Negeri 29 Palembang. Memperjelas bahwa Ha diterima dan Ho ditolak secara signifikan.
Pengaruh Metode Latihan dan Motivasi Berprestasi Terhadap Kemampuan Lay Up Shoot Permainan Bola Basket Ekstakulikuler Siswa SMP N 1 Watampone Harliawan, Muhammad; Dos Santos, Maria Herlinda; Okilanda, Ardo
Jurnal MensSana Vol 6 No 1 (2021): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.06012021.21

Abstract

The purpose of this study is to determine the effect of the methods section training and methods overall training motivation achievement shoot lay-up skills in the game of basketball The research is conducted at extracurricular student SMP 4 Watampone ,This study is using treatment by level 2 x 2. The samples are consisted of 40 student. The technique of data analysis is two ways analysis of variance (ANAVA) and followed by Tuckey's test for significance level of α = 0, 05. The results of this study show that (1) score for method training section (A1) is higher than the method of overall training (A2) at extracurricular student SMPN 1 Watampone ; (2) there is an interaction between practice methods (A) and training motivation (B) shoot lay-up skills in the game of basketball; (3) score of high method section training (A1B1) is higher than score of high method overall training (A2B1); 4) score of low method section training (A1B2) is lower than score of low method overall training (A2B1)
ICT-Project-Based Learning on Cognitive and Psychomotor in Football Courses Learning Achievement Okilanda, Ardo; Yendrizal, Yendrizal
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 5 No. 2 (2022): Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v5i2.11614

Abstract

The digital tools gave such alternative to make learning easier. Students got the opportunity to explore their knowledge while found by learning experience such tutoring and discussing. This study employed a quasi-experimental design with a non-equivalent post-test-only control group design. The results found t_cal= 2.90 and for t_table 5%= 2.00 and 1 % = 2.66. It means t_(ratio )> t_table. It concluded that there is a positive effect of using ICT-Project-Based Learning on cognitive and psychomotor in football courses learning achievement. Learning football using ICT-Project-Based Learning on cognitive and psychomotor in football courses through Zoom was interactive because students' easier to ask directly to lecturers so that increases theil learning achievements'. PBL integrated with ICT was successful to improve students' skills and achievement. PBL had a positive impact on student learning and procedures in learning.
Kinesio Taping Efficacy and Demographic Correlates in Alleviating Plantar Fasciitis Pain Selviani, Iit; Ilham, Ilham; Syafrianto, Donal; Okilanda, Ardo; Sari, Anggun Permata; Kurniawan, Randi; Crisari, Silvio; Arisman, Arisman
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 1 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i1.14104

Abstract

This research examines the efficacy of Kinesio taping therapies in reducing pain related to plantar fasciitis. A thorough technique was used, including systematic sampling, to choose 30 individuals. Applying inclusion and exclusion criteria ensured homogeneity. Demographic attributes such as age, height, weight, and BMI were painstakingly documented, resulting in a complete profile. The study methodology used a one-way analysis of variance (ANOVA) to compare pain levels, as evaluated by the Numerical Rating Scale (NRS), across various therapies. The data collection process included evaluations conducted before and after the intervention, which allowed for a comprehensive evaluation of the effectiveness of Kinesio taping. The paired sample t-test demonstrated a statistically significant reduction in pain levels (p = 0.001*), providing evidence to support the notion that Kinesio taping is a useful method for alleviating pain associated with plantar fasciitis. Despite the positive results, Johnson et al. (2020) expressed doubt, and the discussion acknowledges this by highlighting the impact of methodological variations and participant variables on the inconsistent results. The research promotes the use of established techniques, subgroup analyses, and thorough assessment methods to improve the dependability of results and resolve conflicting conclusions. Ultimately, this study provides significant knowledge on the possibility of Kinesio taping as a non-invasive treatment for plantar fasciitis. The favorable results emphasize its effectiveness, but a cautious interpretation is maintained, advocating for more study to get a more nuanced comprehension.
Impact of Structured Training on Football Agility in Under-15 Players: A Comparative Analysis Okilanda, Ardo; Orlando, Rafel; Arisman, Arisman
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 1 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i1.14630

Abstract

The objective of this research is to examine the impact of organized training interventions on the football agility of under-15 players at SSB Muspan. The main goal is to compare the Football Agility Score (FAS) values obtained from initial and post-training evaluations, taking into account various agility dynamics, real-world significance, and personalized reactions. Participants were subjected to a thorough agility assessment both before and after a predetermined training program, during which distances and timings were measured and recorded. The FAS, determined by multiplying the ratio of distance to time by a fixed factor, was used as a precise quantitative indicator of agility. The research used rigorous analysis to reveal the subtle effects of the training program on agility, taking into account characteristics such as quick changes in direction, acceleration, and deceleration. The comparison research showed a significant rise in post-training FAS values, suggesting a beneficial impact on participants' football agility. The results provide valuable practical knowledge for coaches, trainers, and sports scientists, emphasizing the need for customized training regimens that take into account individual reactions and agility dynamics. This research adds to the wider discussion in sports science by providing detailed insights on how to improve football agility in the specific age group of under-15s.
Woodball Game Technique Skills Test Model for South Sumatra Athletes Kumbara, Hengki; Okilanda, Ardo; Putra, Dede Dwiansyah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 1 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i1.14842

Abstract

The aim of the research is to produce a test model for woodball game technique skills for South Sumatran woodball athletes. This test model is adapted to the match patterns and playing techniques of South Sumatran woodball athletes. This type of research is research and development using the Sugiyono model. The small scale trial consisted of 9 IGM club athletes, the large scale total of all South Sumatra woodball athletes was 12 people. Data collection uses interview sheets, value scales, test effectiveness observation sheets and test result data sheets. The data analysis technique uses quantitative descriptive analysis. The results of the research are a form of woodball game technical skills test as outlined in the woodball game technical skills test manual consisting of long area, parking area and shoot on the gate tests. Testing the validity of the test instrument produces a correlation coefficient of 0.915 with valid criteria. Testing the reliability of the test produces a correlation coefficient of 0.928 with reliable information. The evaluation carried out by material experts can be concluded that the woodball game technique skill test model is suitable for use for South Sumatra woodball athletes.
Tingkat Pemahaman Guru Olahraga tentang Physiological Recovery Pemain Sepak Bola di Lombok Timur Hipriono, M. Doni; Kesumah, Dadang Warta Chanra Wira; Aminullah, Aminullah; Okilanda, Ardo
Discourse of Physical Education Vol. 2 No. 1 (2023): February
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/dpe.v2i1.1366

Abstract

Physiological recovery adalah proses pemulihan kondisi fisik untuk siap melanjutkan aktivitas berikutnya. Penelitian ini bertujuan untuk mengetahui tingkat pemahaman guru olahraga yang juga berprofesi sebagai pelatih sepak bola tentang physiological recovery pemain sepak bola di Lombok Timur. Metode penelitian menggunakan survei dengan teknik purposive sampling. Sampel berjumlah 20 guru olahraga yang memenuhi kriteria, seperti memiliki lisensi pelatih D Nasional dan pengalaman melatih lebih dari 5 tahun. Instrumen berupa angket digunakan untuk mengukur tingkat pemahaman. Hasil analisis data menunjukkan bahwa 5% responden memiliki pemahaman sangat tinggi, 45% tinggi, 35% cukup tinggi, dan 15% rendah. Tidak ada responden dalam kategori rendah sekali. Temuan ini menunjukkan bahwa tingkat pemahaman guru olahraga tentang physiological recovery secara umum berada pada kategori tinggi. Studi ini merekomendasikan peningkatan pelatihan terkait pemulihan untuk mengoptimalkan performa atlet dan mencegah cedera. The Level of Understanding of Sports Teachers about the Physiological Recovery of Football Players in East Lombok Abstract Physiological recovery refers to restoring physical condition for readiness in subsequent activities. This study aims to assess the understanding level of sports teachers, also serving as football coaches, regarding football players' physiological recovery in East Lombok. A survey method with purposive sampling was employed, involving 20 sports teachers meeting criteria such as holding a National D coaching license and having over five years of experience. A questionnaire was used to gauge understanding levels. Data analysis revealed 5% of respondents with very high understanding, 45% high, 35% moderately high, and 15% low, with no respondents in the very low category. These findings suggest that sports teachers' overall understanding of physiological recovery is categorized as high. The study recommends further training to optimize athlete recovery and prevent injuries.
Co-Authors - Afrizal A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Alimuddin Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Andri Gemaini Angga Okta Pratama Anggun Permata Sari apriani, messi oktavia Apriani, Tri Putri Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul ARISMAN ARISMAN Arisman Arisman Arisman Arisman Arisman, Arisman Arsil Arsil Arsil Arsil, Arsil Arwandi, John Arwandi, John Asnur, Ihsan Atasya, Nur Atradinal Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Chan, A Apri Satriawan Cintami Lanos, Muhsana El Cori Apri Yeniarti Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Damrah dendi, Novrian Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Donie Donie Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Eka Supriatna Eka Supriatna Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Gemael, Qorry Armen Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ihsan, Nurul Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan ismaningsih, ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jeki Haryanto Juanda Putra Jujur Gunawan Manullang Kamal Firdaus Khairil Arif Kurniawan, Randi Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lesmana, Heru Syarli Lestari, Hikmah LESTARI, HIKMAH Lestari, Hikmah M Ridwan Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun masrun Maulya, Wildan Farhan Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Nazarudin Monica Dara Pratiwi Mudayat, Mudayat Muhamad Rudiyanto Muhammad Arnando Muhammad Fajar muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Musa, Rabiu Muazu Mutiara Fajar Mutiara Fajar Nawai, Nasru Syazwan Nugraha, Reshandi Nurul Badriyah Nurul Ihsan Orlando, Rafel Padli Padli Parulian Pasaribu Pasya, Muhammad Popo Hartono Pribadi, Ikhsan Abdi Putra, Genta Dwi Putra, Juanda putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rustam Effendi Samsudin Samsudin Samsudin, Hazim Sani, Muhammad Haziq Mat Santos, Maria Herlinda Dos Saputra, Mardepi Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sazeli Rifki, Muhamad Selviani, Iit Shapie, Muhamad Nizam Mohamad SITI AYU RISMA PUTRI Soniawan, Vega Sony, Tegar Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafruddin Syafruddin Syafutra, Wawan Syahrastani, Syahrastani Syahrial Bakhtiar Tahan Aritonang Tan, Yong Qin Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Tri Bayu Norito Umar Umar Venita Yusup villano, Yollan Warni Morita Skevio Wilda Welis Xiaoyan, Lao Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Youssouf Haïdara Yovhandra Ockta Zihan Novita Sari Zulbahri, Zulbahri