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All Journal Wahana Didaktika BAGIMU NEGERI : JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JETL (Journal Of Education, Teaching and Learning) Jurnal Pendidikan Kesehatan Rekreasi JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Educatio FKIP UNMA Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan JOLMA Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Advanced Sciences and Mathematics Education Discourse of Physical Education Physical Education and Sports: Studies and Research Journal of Coaching and Sports Science Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan Tanjungpura Journal of Coaching Research Bagimu Negeri : Jurnal Pengabdian Kepada Masyarakat Jurnal Penelitian Pendidikan Indonesia International Martial Arts and Culture Journal. Jurnal Gladiator Physical Education and Sports: Studies and Research Lentera Negeri
Ardo, Okilanda
Universitas Negeri Padang
Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi Ismardi; Dally Rahman; Muhamad Sazeli Rifki; Wilda Welis; Ardo Okilanda; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
Pengaruh Latihan Variasi-Variasi Latihan Passing Terhadap Kemampuan Passing Bawah Pemain Bola Voli Atlet Klub SMANDEL Yolly Reynaldi; Juanda Putra; ardo Okilanda; Alnedral Alnedral
Jurnal Gladiator Vol 6 No 3 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2411011

Abstract

Masalah dalam penelitian ini berfokus pada masih rendahnya kemampuan passing bawah pada pemain bola voli atlet klub SMANDEL. Kondisi ini menjadi perhatian karena passing bawah merupakan teknik dasar yang sangat penting dalam permainan bola voli, terutama dalam menerima servis dan mengontrol bola. Oleh karena itu, penelitian ini bertujuan untuk mengetahui apakah terdapat pengaruh dari variasi-variasi latihan passing terhadap peningkatan kemampuan passing bawah atlet. Jenis penelitian yang digunakan adalah eksperimen semu dengan desain one group pre-test and post-test. Populasi dalam penelitian ini adalah seluruh atlet bola voli klub SMANDEL yang berjumlah 30 orang. Dari populasi tersebut, diambil sampel sebanyak 15 orang dengan teknik purposive sampling. Instrumen penelitian menggunakan tes kemampuan passing bawah untuk mengukur hasil sebelum dan sesudah perlakuan.Analisis data dilakukan dengan menggunakan uji t (t-test). Hasil penelitian menunjukkan adanya peningkatan kemampuan passing bawah, dengan nilai rata-rata (mean) pre-test sebesar 34,27 meningkat menjadi 37,73 pada post-test. Selain itu, hasil uji hipotesis menunjukkan bahwa nilai t hitung lebih besar dari t tabel (14,20 > 2,145), sehingga dapat disimpulkan bahwa variasi latihan passing memberikan pengaruh yang signifikan terhadap peningkatan kemampuan passing bawah atlet klub SMANDEL. Kata Kunci : Variasi Latihan, Kemampuan Passing Bawah.
The Contribution of Speed and Leg Muscle Strength to Passing Performance in University Football Students Mardepi Saputra; Riand Resmana; Yogi Arnaldo; Ardo Okilanda; Ozha Wahyu Pra Adha
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v8i1.21553

Abstract

Background and Study. Passing is a fundamental skill in football that requires not only technical proficiency but also adequate physical conditioning. This study aimed to examine the contribution of speed and leg muscle strength to passing performance among university students. Methods. A quantitative correlational design with multiple regression analysis was employed in this study. The participants were 100 male students from the Physical Education, Sport, and Recreation program. Data were collected using a 30-m sprint test to measure speed, a standing broad jump test to assess leg muscle strength, and a short passing test to evaluate passing performance. The data were analyzed using correlation and multiple regression techniques. Results. The results showed that speed was significantly correlated with passing performance (r = 0.62, p < 0.05), as was leg muscle strength (r = 0.58, p < 0.05). Both variables had significant partial and simultaneous effects on passing performance, accounting for 42% of the total variance. Discussion and Conlusions. These findings indicate that improving speed and leg muscle strength plays an important role in enhancing passing quality and effectiveness; therefore, these components should be prioritized in university football training programs.
Technology-driven athlete monitoring in volleyball: a systematic review of sensor-based systems and performance evaluation Rudyanto Rudyanto; Ifdil Ifdil; Jeki Haryanto; Eval Edmizal; Frizki Amra; Ardo Okilanda
Lentera Negeri Vol. 7 No. 1 (2026): Lentera Negeri
Publisher : Indonesian Institute For Counseling, Education and Therapy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/992130

Abstract

This systematic review gives an overview of studies dealing with the use of technology to monitor volleyball athletes during the time span from January 2015 to April 2026. By following PRISMA 2020 guidelines, we initially retrieved 2, 449 records from Scopus through a Boolean search. After stepwise screening, 29 documents ended up being reviewed. Methodological quality was, firstly, measured by the FICO framework (threshold ≥ 2/4), and AMSTAR-2 for systematic reviews was used; the reliability of the results across the reviewers was excellent (Cohen's κ = 0.81, 95% CI: 0.74, 0.88, i.e. strong agreement). Three major technology categories were identified: (1) wearable IMU-based systems, (2) GPS/LPS optical tracking, and (3) AI and machine learning analytics. Wearable devices were consistent in measuring jump load and player load (ICC > 0.87, 95% CI: 0.82, 0.93), whereas machine learning classifiers were able to recognize actions with accuracies of 85, 97%. Publication bias was very low (Egger's test, p = 0.21). The major problems identified were differences in cross-device standardization, female and youth players being, largely, absent from the studies, and laboratory sensor validation hardly reflecting real-life use.
Wearable technologies, performance analytics, and athlete monitoring systems in beach volleyball: a systematic review Rudyanto Rudyanto; Ifdil Ifdil; Jeki Haryanto; Eval Edmizal; Frizki Amra; Ardo Okilanda
Lentera Negeri Vol. 7 No. 1 (2026): Lentera Negeri
Publisher : Indonesian Institute For Counseling, Education and Therapy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/992160

Abstract

This review by a systematic method was intended to integrate the present knowledge about wearable gadgets, tracking systems, and analytical methods used for the purpose of athlete performance and monitoring assessment in beach volleyball. The review was run in line with the PRISMA 2020 criteria. Based on its wide interdisciplinary coverage of sport science, biomechanics, engineering, computer science, and sports technology research areas, Scopus was chosen as the main database. Studies that included beach volleyball players or events and referred to wearable, sensor-based, tracking, physiological, or computational monitoring technologies were accepted. Study screening and data extraction were performed independently by two reviewers with a very good level of inter-rater agreement (Cohen's κ = 0.87). Out of 128 published studies between 1998 and 2026, 112 were included in the qualitative synthesis. Thematic analysis mapped four main research areas: wearable sensor validation and load monitoring, physiological and biochemical monitoring, computer-vision tracking systems, and machine-learning-based performance analytics. Concerning validity, Inertial Measurement Units (IMUs) were highly reliable for jump detection and external-load monitoring, while beach volleyball environment positional accuracy of Ultra-Wideband (UWB) systems topped that of GPS technologies. Machine-learning algorithms reached very high accuracy for action recognition, frequently above 95%, although small datasets were characteristic of most research. The data presented also make a strong case for wearable and analytical technologies integration as the base of evidence-based athlete monitoring, training program optimization, tactical player analysis, and performance management in beach volleyball. Investigations aiming at longitudinal monitoring, females and youth as athlete groups, and physiological, environmental, and artificial intelligent monitoring systems integration seem to be the most promising directions for future research.
Analisis Gerak Pointing Pada Olahraga Petanque Bustomi, Adhe Oktaria; Hidayah, Taufiq; Okilanda, Ardo; Putra, Dede Dwiansyah
Journal Sport Area Vol 5 No 1 (2020): Juni
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2020.vol5(1).4807

Abstract

This study aimed to analyze pointing movement skill of Semarang Petanque athlete. This study was descriptive quantitative design which described systematically facts and characteristics of pointing movement by Semarang Petaque Athlete. The pointing movements as data were descriptive. This analysis used descriptive statistic which measured frequency. This data was taken from Biomechanics aspect of 3 pointing movements of Petaque by 8 men and women players of Semarang city. They were; (1) holding a boule, (2) foot position, and (3) throwing the boule. The measurement was carried out by two national coaches and one international coach of Petaque. The result shows that; 1) the average value of holding a boule is 4.4 or 88% of percentage which categorized as very good, 2) the average value of foot position is 4.6 or 92% of percentage which categorized as very good, and 3) the average value of throwing a boule is 3.72 or 74.4% of percentage which categorized as good. Overall movements point out good category with 88% of percentage.
Co-Authors - Afrizal A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Angga Okta Pratama Anggun Permata Sari apriani, messi oktavia Apriani, Tri Putri Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul Arisman Arisman Arisman Arisman ARISMAN ARISMAN Arisman, Arisman Arsil Arsil Arwandi, John Arwandi, John Asnur, Ihsan Atasya, Nur Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Bustomi, Adhe Oktaria Chaeroni, Ahmad Chan, A Apri Satriawan Cintami Lanos, Muhsana El Cori Apri Yeniarti Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Damrah, Damrah dendi, Novrian Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Doni Priawan Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Efri Kumala Sari Eka Supriatna Eka Supriatna Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Frizki Amra Gemael, Qorry Armen Genta Dwi Putra Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hendri Neldi Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ifdil Ifdil Ifdil Ifdil Ihsan, Nurul Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan Irpan Nopriansah ismaningsih, ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jeki Haryanto Juanda Juanda Juanda Putra Juanda Putra Jujur Gunawan Manullang Kamal Firdaus Khairil Arif Kurniawan, Randi Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lao Xiaoyan Lesmana, Heru Syarli Lestari, Hikmah LESTARI, HIKMAH Lestari, Hikmah M Ridwan M. Dina Sefrianda Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun Masrun masrun Maulya, Wildan Farhan Meisarah, Meisarah Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Nazarudin Mohamad Nizam Nazarudin Monica Dara Pratiwi Mudayat, Mudayat Muhamad Rudiyanto Muhammad Arnando Muhammad Fajar muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Mutiara Fajar Mutiara Fajar Nawai, Nasru Syazwan Nugraha, Reshandi Nurul Badriyah Nurul Ihsan Nurul Ihsan Orlando, Rafel Ozha Wahyu Pra Adha Padli Padli Parulian Pasaribu Pasya, Muhammad Popo Hartono Pribadi, Ikhsan Abdi Putra, Didi Adia Putra, Juanda putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Qodriatul Rabiu Muazu Musa Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rudyanto Rudyanto Rustam Effendi Samsudin Samsudin Samsudin, Hazim Sani, Muhammad Haziq Mat Santos, Maria Herlinda Dos Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sazeli Rifki, Muhamad Selviani, Iit Sepriadi Sepriadi Shapie, Muhamad Nizam Mohamad SITI AYU RISMA PUTRI Soniawan, Vega Sony, Tegar Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafruddin Syafruddin Syafutra, Wawan Syahrastani, Syahrastani Syahrial Bakhtiar Tahan Aritonang Tan, Yong Qin Taufiq Hidayah Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Tri Bayu Norito trito, muhammad Umar Umar Umar Umar Venita Yusup villano, Yollan Warni Morita Skevio Wilda Welis Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Yolly Reynaldi Youssouf Haïdara Yovhandra Ockta Zihan Novita Sari Zulbahri Zulbahri, Zulbahri