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All Journal Wahana Didaktika BAGIMU NEGERI : JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JETL (Journal Of Education, Teaching and Learning) Jurnal Pendidikan Kesehatan Rekreasi Jurnal Performa Olahraga Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Educatio FKIP UNMA Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan JOLMA Discourse of Physical Education Physical Education and Sports: Studies and Research Journal of Coaching and Sports Science Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan Tanjungpura Journal of Coaching Research Bagimu Negeri : Jurnal Pengabdian Kepada Masyarakat Jurnal Penelitian Pendidikan Indonesia International Martial Arts and Culture Journal. Jurnal Gladiator Physical Education and Sports: Studies and Research
Ardo, Okilanda
Universitas Negeri Padang
Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Penerapan Ilmu Pengetahuan Teknologi Dan Identifikasi Bakat Untuk Pelatih Dan Wasit Floorball okilanda, Ardo; Alimuddin; Saputra, Mardepi; Atradinal; Gemaini, Andri
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 2 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i2.111

Abstract

Perkembangan olahraga yang saat ini semakin lebih terarah pada cabang olahraga permainan. Hal ini memberikan kesempatan pada individu untuk dapat berprestasi baik di tingkat nasional dan internasional. Pada kejuaraan di tingkat Asia Oceania, Indonesia telah beberapa kali mengirimkan atletnya pada cabang olahraga Floorball. Olahraga Floorball memiliki karakter khusus yang dapat digemari Masyarakat. Selain itu, olahraga ini menuntut daya tahan tinggi dalam permainannya dan memiliki karakter permainan yang cepat. Floorball adalah olahraga dengan intensitas tinggi sehingga kerap terjadi serang menyerang gawang dalam pertandingan yang berlangsung cukup lama tanpa adanya garis keluar bola. Mengingat Sumatra barat akan menjadi tuan rumah Kejuaraan Nasional Floorball, tim pengabdian Universitas Negeri Padang ingin membuka peluang seluasluasnya bagi setiap indivisu yang berada di Sumatra Barat agar dapat ikut serta dan berpartisipasi aktif sebagai atlet floorball Sumatra Barat. Harapannya adalah adanua kepesertaan tim Sumatra Barat dalam ajang tingkat nasional. Tujuannya adalah menghasilkan pemain floorball tingkat internasional di masa mendatang. Pada tingkat internasional, keberhasilan tim Indonesia yang tertinggi adalah berada pada peringkat 4 Asia Oceania. Hal ini memberikan signal kepada atlet Sumatra Barat membawa Indonesia menjadi juara atau bahkan medali emas sebagai bagian dari suatu kebanggaan untuk Provinsi Sumatra Barat di masa depan. Cabang olahraga Floorball saat ini memiliki telah dipertandingkan pada event eksebisi PON 2024 tentu akan sangat membutuhkan banyak talenta berbakat lagi agar dapat bermain pada level tertinggi nasional di masa mendatang.
Pengaruh Variasi Latihan Target Terhadap Peningkatan Akurasi Shooting Pada Atlet SepakBola Pasya, Muhammad; Okilanda, Ardo; Arifan, Ikhwanul; Lesmana, Heru Syarli
Jurnal Gladiator Vol 5 No 9 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2184011

Abstract

Masalah dalam penelitian ini adalah akurasi shooting atlet sepakbola ripan’s soccer school kota padang yang masih kurang. Penelitian ini bertujuan untuk mengetahui 1) Pengaruh variasi latihan target terhadap peningkatan akurasi shooting pada atlet sepakbola club ripan’s soccer school kota padang. Penelitian ini merupakan penelitian eksperimen semu. Metode yang digunakan adalah one group pre-test dan post-test. Populasi dalam penelitian ini adalah seluruh atlet sepakbola club ripan’s soccer school padang yang berjumlah 84 orang yang terdiri dari kelompok usia (6-9) 20 orang,usia (10-13) 22 orang,Usia (14-17) 22 orang dan usia 18 tahun sebanyak 20 orang . Sampel yang diambil usia 18 tahun sebanyak 20 orang dengan menggunakan teknik total sampling. Alat yang digunakan untuk mengukur kemampuan akurasi shooting adalah Tes Shooting Bobby Charton. Analisis data dilakukan dengan menggunakan uji t. Hasil penelitian menunjukkan bahwa adanya Pengaruh Variasi Latihan Target Terhadap Peningkatan Akurasi Shooting Atlet Sepakbola Club Ripan’s Soccer School Padang. Hal ini terlihat dari peningkatan nilai rata-rata dari 73 pada pre-test menjadi 129,5 pada post-test. Hal ini didukung oleh hasil uji t yang menunjukkan bahwa thitung (9.290) lebih besar dari ttabel (2.593).
PENGARUH LATIHAN PLYOMETRIC TERHADAP PENINGKATAN KEMAMPUAN SHOOTING PEMAIN FUTSAL Al Fajar, Khafi Fitra; Umar, Umar; Okilanda, Ardo; Arifan, Ikhwanul
Jurnal Gladiator Vol 5 No 9 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2214011

Abstract

Penelitian mengkaji mengenai perlakuan pemberian latihan plyometric di SMKN 1 Kerinci terhadap kemampuan shooting pada pemain futsal. Masalah berupa kemampuan shooting pemain futsal SMKN 1 Kerinci masih lemah dan belum akurat. Penelitian terdapat tujuan mengetahui pengaruh latihan plyometric terhadap kenaikan kemampuan shooting pemain futsal di SMKN 1 Kerinci. Latar belakang penelitian ini berangkat dari hasil observasi yang menunjukkan bahwa kemampuan shooting pemain masih tergolong kurang optimal sehingga seringkali gagal mencetak gol. Penelitian memanfaatkan metode eksperimen rancangan one group pre-test post-test design. Sampel penelitian yakni 9 orang pemain futsal SMKN 1 Kerinci. Instrumen penelitian berupa tes kemampuan shooting diberi sebelum serta setelah perlakuan latihan plyometric sebanyak 16 kali pertemuan. Penelitian dilaksanakan di lapangan SMKN 1 Kerinci. Temuan penelitian melihatkan terdapat kenaikan signifikan dalam kompetensi shooting. Rata-rata skor pre-test yakni 16,11 standar deviasi 7,06, sedangkan pada post-test meningkat menjadi rata-rata 24,44 dengan standar deviasi 5,24. Uji hipotesis memanfaatkan uji “t” mendapatkan thitung = 8,33 > ttabel = 1,860 pada taraf signifikansi 0,05. Hal bermakna hipotesis alternatif (Ha) diterima, hipotesis nol (Ho) ditolak. Latihan plyometric terbukti berpengaruh signifikan terhadap peningkatan kemampuan shooting pemain futsal di SMKN 1 Kerinci dengan tingkat peningkatan sebesar 52%.
Managing Exercise-Induced Bronchoconstriction: A Comprehensive Review of Strategies for Athletes to Maintain Fitness and Health Putra, Genta Dwi; Arsil, Arsil; Sin, Tjung Hauw; Okilanda, Ardo; Dally Rahman; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8659

Abstract

Exercise-induced bronchoconstriction (EIB) significantly impacts athletes by impairing their performance and overall health. Characterized by airway narrowing during or after physical activity, EIB affects the quality of training and competition. This study employs a qualitative descriptive research model based on a comprehensive literature review to evaluate EIB management strategies in athletes. We systematically collected data from trusted scientific databases—Scopus, Science Direct, and Google Scholar—using keywords such as "Exercise-Induced Asthma," "Athlete," and "Sport." Relevant articles were identified, and key terms related to EIB management were reviewed. The data, including study designs, research objectives, sample sizes, and findings, were compiled and analyzed to determine effective management approaches. Key findings indicate that accurate diagnosis using spirometry and bronchial provocation tests is essential. Pharmacological management primarily involves inhaled corticosteroids (ICS) to reduce inflammation and control EIB, while short-acting beta agonists (SABAs) offer only temporary relief. Non-pharmacological strategies include avoiding triggers, implementing proper warm-up routines, and using breathing techniques. Supervised aerobic exercise programs were shown to improve cardiovascular fitness without worsening EIB symptoms. The study also reviewed the impact of environmental factors, such as air pollution and post-COVID-19 conditions, on EIB. Recommendations include personalized asthma action plans, training for coaches on environmental triggers, and exercising in controlled conditions. This study highlights the need for a holistic approach combining pharmacological and non-pharmacological methods to manage EIB effectively and maintain athletic performance. Further research is warranted to develop tailored strategies for athletes with EIB.
The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi, Ismardi; Rahman, Dally; Rifki, Muhamad Sazeli; Welis, Wilda; Okilanda, Ardo; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
Pengaruh Latihan Ladder drill dan Cone drill Terhadap Kelincahan Atlet SPOBNAS Sepakbola Sumbar Edila, Rio Kamaratongga; Arifan, Ikhawnul; Okilanda, Ardo; Irawan, Roma
Jurnal Gladiator Vol 5 No 9 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2229011

Abstract

Penelitian ini bertujuan untuk menentukan pengaruh latihan ladder drill dan cone drill terhadap kelincahan atlet sepak bola SPOBNAS Sumbar. Metode yang digunakan adalah pendekatan kuantitatif dengan desain quasi-eksperimental tipe dua kelompok pretest-posttest. Subjek penelitian terdiri dari 18 atlet berusia 14–17 tahun yang dipilih menggunakan teknik sampling total. Alat ukur yang digunakan untuk mengukur kelincahan adalah T-Test Agility Test. Penelitian ini dilakukan selama empat minggu dengan frekuensi latihan empat kali seminggu dan durasi 40–60 menit per sesi. Analisis data menggunakan uji normalitas Liliefors dan uji t dengan tingkat signifikansi 0,05. Hasil menunjukkan bahwa latihan drill ladder memiliki efek signifikan terhadap kelincahan dengan tcount (7,03) > ttable (1,812), dan latihan drill cone juga memiliki efek signifikan dengan tcount (6,67) > ttable (1,812). Selain itu, terdapat perbedaan efek antara kedua latihan, di mana drill ladder memberikan peningkatan kelincahan yang lebih besar daripada drill cone.
Performance Indicators in Football: Examining the impact of Passing and Crossing Efficiency on Team Rankings Nazarudin, Mohamad Nizam; Okilanda, Ardo; Musa, Rabiu Muazu; Xiaoyan, Lao
Journal of Coaching and Sports Science Vol. 4 No. 2 (2025): Journal of Coaching and Sports Science
Publisher : CV. FOUNDAE

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58524/jcss.v4i2.889

Abstract

Background: Passing and crossing efficiency are recognized as key factors in football performance, yet their contextual influence in Southeast Asian competitions has been underexplored. The 2024 Mitsubishi Electric Cup offers a vital setting to examine how these technical indicators affect team tactics and rankings within the region's evolving football landscape.Aims: This study aims to analyze team distribution performance through accurate passes, pass success rates, and crossing accuracy, and to determine how these variables relate to team rankings and tactical strategies in both offensive and defensive phases.Methods: A quantitative approach was employed using descriptive statistics, Pearson correlation, and regression analysis. Data were collected from official tournament databases. The independent variables were accurate passes, pass success rate, and crossing accuracy, while team ranking served as the dependent variable.Results: Data from ten teams were analyzed. Thailand recorded the highest pass success rate (85%) and passing volume (3,373 passes), showing strong possession control. Vietnam achieved the highest crossing accuracy (60%), indicating effective wide-play. Correlation analysis revealed a moderate relationship between pass success rate and crossing accuracy (r = 0.65, p < 0.05). Regression results confirmed that pass success rate significantly predicted passing volume (R² = 0.45, p < 0.05).Conclusion: Teams with higher pass accuracy demonstrated superior control and competitive performance, while crossing efficiency was more context-dependent. Coaches and federations should emphasize structured passing drills and possession-based play, integrating crossing strategies selectively. Future studies should apply AI-assisted tactical modeling to enhance distribution and performance analysis in regional and global football
Meningkatkan Performa Gerakan Kaki pada Atlet Bulu Tangkis Putra U-21: Dampak Latihan Gabungan Plyometrik dan Bayangan Arnando, Muhammad; Ihsan, Nurul; Syafruddin, Syafruddin; Okilanda, Ardo; Ockta, Yovhandra
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 3 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i3.24960

Abstract

Badminton is a high-intensity sport that requires excellent footwork, agility, and explosive movements. Footwork techniques are essential for positioning the body to execute optimal strokes, and deficiencies in this area can negatively affect performance. Plyometric training improves lower-body power and quickness, while shadow training enhances movement patterns and court positioning. Combining these two methods may significantly improve footwork performance, particularly among under-21 male athletes, yet this approach remains underexplored. This study examined the effect of combined plyometric and shadow training on the footwork ability of badminton athletes. A quasi-experimental one-group pretest–posttest design was used, involving fifteen under-21 male badminton athletes from Universitas Negeri Padang selected through purposive sampling based on inclusion criteria of being active, under-21, and injury-free. Participants completed sixteen training sessions of combined plyometric and shadow exercises. Footwork ability was measured before and after the intervention using the validated six-way footwork test with a shuttlecock, recorded manually with a stopwatch. Data were analyzed using SPSS 26, applying normality and homogeneity tests followed by a paired-sample t-test. The results showed a significant improvement in footwork performance (p < 0.05), with most athletes shifting from “poor” in the pretest to “good” or “excellent” classifications in the posttest. These findings demonstrate that the combined training effectively enhanced agility, coordination, and movement efficiency. In conclusion, the integration of plyometric and shadow training provides an effective and engaging approach for improving badminton athletes’ footwork ability and can be recommended for coaches aiming to optimize player performance.
Co-Authors - Afrizal A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Alimuddin Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Andri Gemaini Angga Okta Pratama Anggun Permata Sari apriani, messi oktavia Apriani, Tri Putri Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul Arisman Arisman ARISMAN ARISMAN Arisman Arisman Arisman, Arisman Arsil Arsil, Arsil Arwandi, John Arwandi, John Asnur, Ihsan Atasya, Nur Atradinal Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Chan, A Apri Satriawan Cintami Lanos, Muhsana El Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Donie Donie Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Eka Supriatna Eka Supriatna Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Gemael, Qorry Armen Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hazim Samsudin Hazim Samsudin Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ihsan, Nurul Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan ismaningsih, ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jeki Haryanto Juanda Putra Jujur Gunawan Manullang Kamal Firdaus Khairil Arif Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lesmana, Heru Syarli Lestari, Hikmah LESTARI, HIKMAH Lestari, Hikmah M Ridwan Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun masrun Maulya, Wildan Farhan Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Nazarudin Monica Dara Pratiwi Mudayat, Mudayat Muhamad Nizam Mohamad Shapie Muhamad Nizam Mohamad Shapie Muhamad Rudiyanto Muhammad Arnando Muhammad Fajar muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Haziq Mat Sani Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Musa, Rabiu Muazu Mutiara Fajar Mutiara Fajar Nasru Syazwan Nawai Nugraha, Reshandi Nurul Ihsan Orlando, Rafel Parulian Pasaribu Pasya, Muhammad Pribadi, Ikhsan Abdi Putra, Genta Dwi putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Randi Kurniawan Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rustam Effendi Samsudin Samsudin Santos, Maria Herlinda Dos Saputra, Mardepi Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sazeli Rifki, Muhamad Selviani, Iit SITI AYU RISMA PUTRI Soniawan, Vega Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafruddin Syafruddin Syafutra, Wawan Syahrastani, Syahrastani Tan, Yong Qin Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Tri Bayu Norito Umar Umar Venita Yusup villano, Yollan Warni Morita Skevio Wilda Welis Xiaoyan, Lao Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Youssouf Haïdara Yovhandra Ockta Zihan Novita Sari Zulbahri, Zulbahri