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All Journal Wahana Didaktika BAGIMU NEGERI : JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JETL (Journal Of Education, Teaching and Learning) Jurnal Pendidikan Kesehatan Rekreasi JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Educatio FKIP UNMA Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot JMPO Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan SECONDARY : Jurnal Inovasi Pendidikan Menengah (JIPM) JOLMA Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Advanced Sciences and Mathematics Education Discourse of Physical Education Physical Education and Sports: Studies and Research Journal of Coaching and Sports Science Tanjungpura Journal of Coaching Research Bagimu Negeri : Jurnal Pengabdian Kepada Masyarakat Jurnal Penelitian Pendidikan Indonesia International Martial Arts and Culture Journal. Jurnal Gladiator Sportify Journal Physical Education and Sports: Studies and Research Lentera Negeri JRTI (Jurnal Riset Tindakan Indonesia) Journal of Educational and Learning Studies
Ardo, Okilanda
Universitas Negeri Padang
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The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi Ismardi; Dally Rahman; Muhamad Sazeli Rifki; Wilda Welis; Ardo Okilanda; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
Pengaruh Latihan Variasi-Variasi Latihan Passing Terhadap Kemampuan Passing Bawah Pemain Bola Voli Atlet Klub SMANDEL Yolly Reynaldi; Juanda Putra; ardo Okilanda; Alnedral Alnedral
Jurnal Gladiator Vol 6 No 3 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2411011

Abstract

Masalah dalam penelitian ini berfokus pada masih rendahnya kemampuan passing bawah pada pemain bola voli atlet klub SMANDEL. Kondisi ini menjadi perhatian karena passing bawah merupakan teknik dasar yang sangat penting dalam permainan bola voli, terutama dalam menerima servis dan mengontrol bola. Oleh karena itu, penelitian ini bertujuan untuk mengetahui apakah terdapat pengaruh dari variasi-variasi latihan passing terhadap peningkatan kemampuan passing bawah atlet. Jenis penelitian yang digunakan adalah eksperimen semu dengan desain one group pre-test and post-test. Populasi dalam penelitian ini adalah seluruh atlet bola voli klub SMANDEL yang berjumlah 30 orang. Dari populasi tersebut, diambil sampel sebanyak 15 orang dengan teknik purposive sampling. Instrumen penelitian menggunakan tes kemampuan passing bawah untuk mengukur hasil sebelum dan sesudah perlakuan.Analisis data dilakukan dengan menggunakan uji t (t-test). Hasil penelitian menunjukkan adanya peningkatan kemampuan passing bawah, dengan nilai rata-rata (mean) pre-test sebesar 34,27 meningkat menjadi 37,73 pada post-test. Selain itu, hasil uji hipotesis menunjukkan bahwa nilai t hitung lebih besar dari t tabel (14,20 > 2,145), sehingga dapat disimpulkan bahwa variasi latihan passing memberikan pengaruh yang signifikan terhadap peningkatan kemampuan passing bawah atlet klub SMANDEL. Kata Kunci : Variasi Latihan, Kemampuan Passing Bawah.
The Contribution of Speed and Leg Muscle Strength to Passing Performance in University Football Students Mardepi Saputra; Riand Resmana; Yogi Arnaldo; Ardo Okilanda; Ozha Wahyu Pra Adha
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v8i1.21553

Abstract

Background and Study. Passing is a fundamental skill in football that requires not only technical proficiency but also adequate physical conditioning. This study aimed to examine the contribution of speed and leg muscle strength to passing performance among university students. Methods. A quantitative correlational design with multiple regression analysis was employed in this study. The participants were 100 male students from the Physical Education, Sport, and Recreation program. Data were collected using a 30-m sprint test to measure speed, a standing broad jump test to assess leg muscle strength, and a short passing test to evaluate passing performance. The data were analyzed using correlation and multiple regression techniques. Results. The results showed that speed was significantly correlated with passing performance (r = 0.62, p < 0.05), as was leg muscle strength (r = 0.58, p < 0.05). Both variables had significant partial and simultaneous effects on passing performance, accounting for 42% of the total variance. Discussion and Conlusions. These findings indicate that improving speed and leg muscle strength plays an important role in enhancing passing quality and effectiveness; therefore, these components should be prioritized in university football training programs.
Technology-driven athlete monitoring in volleyball: a systematic review of sensor-based systems and performance evaluation Rudyanto Rudyanto; Ifdil Ifdil; Jeki Haryanto; Eval Edmizal; Frizki Amra; Ardo Okilanda
Lentera Negeri Vol. 7 No. 1 (2026): Lentera Negeri
Publisher : Indonesian Institute For Counseling, Education and Therapy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/992130

Abstract

This systematic review gives an overview of studies dealing with the use of technology to monitor volleyball athletes during the time span from January 2015 to April 2026. By following PRISMA 2020 guidelines, we initially retrieved 2, 449 records from Scopus through a Boolean search. After stepwise screening, 29 documents ended up being reviewed. Methodological quality was, firstly, measured by the FICO framework (threshold ≥ 2/4), and AMSTAR-2 for systematic reviews was used; the reliability of the results across the reviewers was excellent (Cohen's κ = 0.81, 95% CI: 0.74, 0.88, i.e. strong agreement). Three major technology categories were identified: (1) wearable IMU-based systems, (2) GPS/LPS optical tracking, and (3) AI and machine learning analytics. Wearable devices were consistent in measuring jump load and player load (ICC > 0.87, 95% CI: 0.82, 0.93), whereas machine learning classifiers were able to recognize actions with accuracies of 85, 97%. Publication bias was very low (Egger's test, p = 0.21). The major problems identified were differences in cross-device standardization, female and youth players being, largely, absent from the studies, and laboratory sensor validation hardly reflecting real-life use.
Wearable technologies, performance analytics, and athlete monitoring systems in beach volleyball: a systematic review Rudyanto Rudyanto; Ifdil Ifdil; Jeki Haryanto; Eval Edmizal; Frizki Amra; Ardo Okilanda
Lentera Negeri Vol. 7 No. 1 (2026): Lentera Negeri
Publisher : Indonesian Institute For Counseling, Education and Therapy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/992160

Abstract

This review by a systematic method was intended to integrate the present knowledge about wearable gadgets, tracking systems, and analytical methods used for the purpose of athlete performance and monitoring assessment in beach volleyball. The review was run in line with the PRISMA 2020 criteria. Based on its wide interdisciplinary coverage of sport science, biomechanics, engineering, computer science, and sports technology research areas, Scopus was chosen as the main database. Studies that included beach volleyball players or events and referred to wearable, sensor-based, tracking, physiological, or computational monitoring technologies were accepted. Study screening and data extraction were performed independently by two reviewers with a very good level of inter-rater agreement (Cohen's κ = 0.87). Out of 128 published studies between 1998 and 2026, 112 were included in the qualitative synthesis. Thematic analysis mapped four main research areas: wearable sensor validation and load monitoring, physiological and biochemical monitoring, computer-vision tracking systems, and machine-learning-based performance analytics. Concerning validity, Inertial Measurement Units (IMUs) were highly reliable for jump detection and external-load monitoring, while beach volleyball environment positional accuracy of Ultra-Wideband (UWB) systems topped that of GPS technologies. Machine-learning algorithms reached very high accuracy for action recognition, frequently above 95%, although small datasets were characteristic of most research. The data presented also make a strong case for wearable and analytical technologies integration as the base of evidence-based athlete monitoring, training program optimization, tactical player analysis, and performance management in beach volleyball. Investigations aiming at longitudinal monitoring, females and youth as athlete groups, and physiological, environmental, and artificial intelligent monitoring systems integration seem to be the most promising directions for future research.
Analisis Gerak Pointing Pada Olahraga Petanque Bustomi, Adhe Oktaria; Hidayah, Taufiq; Okilanda, Ardo; Putra, Dede Dwiansyah
Journal Sport Area Vol 5 No 1 (2020): Juni
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2020.vol5(1).4807

Abstract

This study aimed to analyze pointing movement skill of Semarang Petanque athlete. This study was descriptive quantitative design which described systematically facts and characteristics of pointing movement by Semarang Petaque Athlete. The pointing movements as data were descriptive. This analysis used descriptive statistic which measured frequency. This data was taken from Biomechanics aspect of 3 pointing movements of Petaque by 8 men and women players of Semarang city. They were; (1) holding a boule, (2) foot position, and (3) throwing the boule. The measurement was carried out by two national coaches and one international coach of Petaque. The result shows that; 1) the average value of holding a boule is 4.4 or 88% of percentage which categorized as very good, 2) the average value of foot position is 4.6 or 92% of percentage which categorized as very good, and 3) the average value of throwing a boule is 3.72 or 74.4% of percentage which categorized as good. Overall movements point out good category with 88% of percentage.
Psychological health in competitive volleyball players: a systematic review of stress, competitive anxiety, and well-being Rudyanto Rudyanto; Andre Igoresky; Ardo Okilanda
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 10 No. 3 (2025): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036856000

Abstract

Competitive volleyball certainly involves rigorous training schedules and no shortage of competitions, which put heavy psychological demands on players. Still, when one considers the psychological health of volleyball players, little has been done in comparison to the physical and technical performance aspects. This systematic review has two objectives: 1) to summarize research on psychological stress, competitive anxiety, and psychological well-being of competitive volleyball players, and 2) to explore ways of assessment, factors influencing, and intervention of these psychological states. Using the latest version of PRISMA guidelines for conducting systematic reviews, the records retrieved are 721 in total. With the removal of three duplicates, 718 studies were screened. 72 full-text studies were assessed, and finally, 10 studies met the inclusion criteria and were included in qualitative synthesis. Four major themes were identified. First, higher levels of perceived stress and training-load strain were linked to poorer recovery and lower well-being. Second, anxiety related to competition and the period just before the competition was sensitive to changes resulting from psychophysiological measures and neuromodulatory interventions. Third, sleep quality and personal well-being reflected important indicators of injury risk and mental-health status. Fourth, internal motivational resources, social support, and resilience were the factors that strengthened the athletes' capacity to handle stress and anxiety. These results provide support for existing theoretical models of athlete stress and point out the significance of ongoing psychological assessment and tailored mental-health assistance in volleyball programs. Further studies should concentrate on longitudinal and experimental research studying the associations among psychological variables, performance, and athlete well-being.
Effects of video-based learning and learning interest on physical fitness achievement outcomes Aswil Yuli Zikri; Ardo Okilanda; Zulbahri Zulbahri; Sefri Hardiansyah
Journal of Educational and Learning Studies Vol 9, No 1 (2026): Journal of Educational and Learning Studies
Publisher : Global Econedu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32698/02552

Abstract

This study aimed to examine the effects of video-based learning media and students’ learning interest on physical fitness learning outcomes in physical education. A quasi-experimental study using a pretest–posttest control group design was conducted among Grade XI students at SMAN 3 Painan during the 2025/2026 academic year. Students were classified into high- and low-interest groups and assigned to either video-based or conventional instruction. Data were analyzed using descriptive statistics and independent-samples t-tests. The experimental group achieved a higher mean score (M = 15.75, SD = 3.37) than the control group (M = 14.07, SD = 3.15). Significant differences were also found among students with high and low learning interest levels. Video-based learning effectively improves physical fitness learning outcomes regardless of students’ learning interest levels.
Pengaruh Latihan Circuit Training Berbasis Permainan Terhadap Kemampuan Groundstroke Forehand Pemain Tenis Lapangan Bitens Unp ulfa Ulfa nofrianti; umar umar; suci nanda sari; ardo okilanda
Jurnal Gladiator Vol 6 No 4 (2026): Jurnal Gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2414011

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan circuit training berbasis permainan terhadap kemampuan groundstroke forehand pemain tenis lapangan BITENS UNP. Penelitian ini menggunakan pendekatan kuantitatif dengan metode eksperimen semu melalui desain one group pretest-posttest. Sampel penelitian berjumlah 10 orang pemain usia dini. Instrumen yang digunakan adalah Hewitt Tenis Achievement test untuk mengukur kemampuan groundstroke forehand. Data dianalisis menggunakan uji normalitas, homogenitas. Dan uji-t (paired sample t-test). Hasil penelitian menunjukkan bahwa terdapat peningkatan kemampuan Hasil penelitian menunjukkan bahwa terdapat peningkatan kemampuan groundstroke forehand setelah diberikan perlakuan, dengan nilai rata-rata pretest sebesar 34,9 meningkat menjadi 48,8 pada post-test. Hasil uji t menunjukkan nilai thitung (10,354) > t-tabel (1,833) pada taraf signifikan 0,05, sehingga dapat disimpulkan bahwa latihan circuit training berbasis permainan memberikan pengaruh yang signifikan terhadap kemampuan groundstroke forehand pemain tenis lapangan BITENS UNP.
Analysis of students' basic basketball skills: A comparative study of male and female students Haïdara, Youssouf; Okilanda, Ardo; Dewintha, Rezza; Suryadi, Didi
Tanjungpura Journal of Coaching Research Vol. 1 No. 1 (2023): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v1i1.63796

Abstract

This study aims to prove the difference in the ability of basic basketball techniques of grade I elementary school students between boys and girls. This research is descriptive quantitative with survey method, where in this research there are tests and measurements. The population in this study were all grade 1 students of SDN 10 Anjungan. The sampling technique used qouta sampling so that a sample of 32 students was obtained. The instruments in this study are dribbling using zig-zag, passing using chest pass technique, shooting by shooting free throw, lay-up by doing step running and jumping with two feet. Data analysis using the SPSS application. The results showed a significance value of 0.643> 0.05 so there was no significant difference. The conclusion is that there is no significant difference in the ability of basic basketball techniques between male students and female students.
Co-Authors A. Anwar Ishar Achmad Noerkhaerin Putra Ade Satria Wijaya Adhe Oktaria Bustomi Afrizal Afrizal Afrizal S aida, ahmad nanda Aidil Putra Al Fajar, Khafi Fitra Aldo Naza Putra Alnedral Alnedral Alpin Herman Saputra Aminullah Aminullah, Aminullah Ananda, Fadjri Rezki Andi Nahdia T Walinga Andika, Ari Andre Igoresky Angga Okta Pratama Anggun Permata Sari Anisa Sholiha Mia apriani, messi oktavia Ardi, Rahmad Argantos, Argantos Arifan, Ikhawnul Arisman Arisman ARISMAN ARISMAN Arisman Arisman Arisman, Arisman Arsil Arsil Arwandi, John Arwandi, John Asep Sujana Wahyuri Asnur, Ihsan Aswil Yuli Zikri Atasya, Nur Aziz, Ishak Azkarullah, Ibnu Azza Nuzullah Putri Bafirman HB Bayu Iswana Bayu Rizky Andrian Putra Bram Sujadesman Bram Sujadesman Bustomi, Adhe Oktaria Chaeroni, Ahmad Chan, A Apri Satriawan Cintami Lanos, Muhsana El Cori Apri Yeniarti Crisari, Silvio Dadang Warta Candra Wira Kesuma Dally Rahman Damrah, Damrah Deprita Sari Dewi, R. Retna Kinanti Didi Suryadi Didi Suryadi Didi Suryadi Dlis, Firmansyah Doni Priawan Donie, Donie Dwiansyah Putra, Dede Edila, Rio Kamaratongga Edmizal, Eval Efri Kumala Sari Eka Supriatna Eka Supriatna Eval Edmizal Faiz Hasbullah Hassan Fajar, Mutiara Farida Hanum Fatma Wati Febi Kurniawan Fernandes, Oca Ferry Bagja Kelana Firda Az Zahra Firmansyah Dlis Frizki Amra Gema Lineker Gemael, Qorry Armen Genta Dwi Putra Haïdara, Youssouf Hafizh, M. Taufiq ul Harmedi Yulian Saputra Hasnah Bolkiah Hendri Neldi Hengki Kumbara Hermanzoni, Hermanzoni Hidayat Humaid Hidayat Humaid Hidayat Humaid Hikmah Lestari Hipriono, M. Doni Husni Fahritsani I Made Andika Bayu, I Made Andika Ibnu Andli Marta Ifdil Ifdil Ifdil Ifdil Ihsan, Nurul Ikhwanul Arifan Ikhwanul Arifan Ilham Ilham Irawadi, Hendri Irfan Oktavianus Irfan Ramadhan Irpan Nopriansah ismaningsih, ismaningsih Ismardi Ismardi Isti Dwi Puspita Wati Isti Dwi Puspitawati Jamiaton Kusrin Jeki Haryanto Juanda Juanda Juanda Putra Juanda Putra Juanda Putra Jujur Gunawan Manullang Khairil Arif Kurniawan, Randi Kurniawan, Randi Lanos, Muhsana El Cintami Lanos, Muhsana El Cintami Lao Xiaoyan Lesmana, Heru Syarli LESTARI, HIKMAH Lestari, Hikmah Lestari, Hikmah M Ridwan M. Arie Desman M. Arnando M. Dina Sefrianda Mahendra, Agung Maidarman, Maidarman Makan Sacko Makan Sacko Mardela, Romi Mardepi Saputra mardesia, pringgo Marseving, Isckal Claudy Martati, Resi Yohana Masrun Masrun Masrun masrun Maulya, Wildan Farhan Meisarah Meisarah Mikkey Anggara Suganda Mikkey Anggara Suganda MMSI Irfan ,S. Kom Mohamad Nizam Mohamed Shapie Mohamad Nizam Nazarudin Mohamad Nizam Nazarudin Mohamad Rahizam Abdul Rahim Monica Dara Pratiwi Mudayat, Mudayat Muhamad Arnando Muhamad Rudiyanto Muhammad Alhamdi Rahmatullah Muhammad Alief Muhammad Arnando Muhammad Fajar muhammad fakhrur rozi Muhammad Supriyadi Muhsana El Cintami Lanos Mukhtarsyaf, Fahd Muslim, Alan Mutiara Fajar Mutiara Fajar Muzammil Rauf Nagoor Meera Abdullah Naluri Denay Nawai, Nasru Syazwan Novrian dendi Nugraha, Reshandi Nurul Badriyah Nurul Ihsan Nurul Ihsan Orlando, Rafel Ozha Wahyu Pra Adha Padli Padli Parulian Pasaribu Pasya, Muhammad Popo Hartono Pribadi, Ikhsan Abdi Putra, Juanda putri, nadila pratama Putri, Siti Ayu Risma Qadafi, Muhammad Qodriatul Rabiu Muazu Musa Rahmi Eka Putri Reza Resah Pratama Rezza Dewintha, Rezza Riand Resmana Ridwan, M. Ridwan RISMA PUTRI, SITI AYU Riyoko, Endie Rizaldi, Khairul Rizky Adrian Sardi Roma Irawan Roma Irawan Ronni Yenes Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rudyanto Rudyanto Rustam Effendi Samsudin Samsudin Samsudin, Hazim Sani, Muhammad Haziq Mat Santos, Maria Herlinda Dos Sari Mariati Sari, Anggun Permata Sari, Puput Sekar Sari, Suci Nanda Sazeli Rifki, Muhamad Sefri Hardiansyah Selviani, Iit Sepri Putra Anggara Sepriadi Sepriadi Shapie, Muhamad Nizam Mohamad SITI AYU RISMA PUTRI Soniawan, Vega Sugar Wanto Sugar Wanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto Sugarwanto, Sugarwanto Sujadesman, Bram Syafrianto, Syafrianto Syafruddin Syafruddin Syafutra, Wawan Syahrastani, Syahrastani Syahrial Bakhtiar Syarafuddin, Muhsan Tahan Aritonang Tan, Yong Qin Taufiq Hidayah Taufiq Hidayah Taupik Akbar Tiara Noviarini Tjung Hauw Sin, Tjung Hauw Tofikin, Tofikin Tri Bayu Norito Tri Pujianto ulfa Ulfa nofrianti Umar Umar Umar Umar Umar Umar Umar Vega soniawan Venita Yusup villano, Yollan Wahid Adi Kusuma Warni Morita Skevio Wilda Welis Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yanuar Kiram Yendrizal Yendrizal, Yendrizal yenes, ronny Yogi Arnaldo Yogi Setiawan Yolly Reynaldi Yovhandra Ockta Zihan Novita Sari Zulbahri