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All Journal DIDAKTIKA: Jurnal Pendidikan Sekolah Dasar Medikora: Jurnal Ilmiah Kesehatan Olahraga Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Lembaran Ilmu Kependidikan Media Ilmu Keolahragaan Indonesia MAGISTRA: Media Pengembangan Ilmu Pendidikan Dasar dan Keislaman JSSF : Journal of Sport Science and Fitness Educational Management Jurnal Penelitian Pendidikan IPA (JPPIPA) Pendas : Jurnah Ilmiah Pendidikan Dasar Pendekar : Jurnal Pendidikan Berkarakter Jurnal Keperawatan Silampari THABIEA (JOURNAL OF NATURAL SCIENCE TEACHING) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Pendidikan Bahasa dan Sastra Indonesia Metalingua Journal of Physical Education and Sports Jurnal Review Pendidikan dan Pengajaran (JRPP) Bahtera Indonesia; Jurnal Penelitian Bahasa dan Sastra Indonesia Jurnal Educatio FKIP UNMA JOSSAE (Journal of Sport Science and Education) Jurnal Ilmiah Profesi Pendidikan RESEARCH AND DEVELOPMENT JOURNAL OF EDUCATION (RDJE) Physical Activity Journal (PAJU) Didaktik : Jurnal Ilmiah PGSD STKIP Subang Jurnal Ilmiah Spirit Journal Sport Science, Healt and Tourism of Mandalika (Jontak) Journal of English Language and Education SCIENCE : Jurnal Inovasi Pendidikan Matematika dan IPA ACPES Journal of Physical Education, Sport, and Health (AJPESH) Jurnal Bina Desa Sepakbola Tadulako Journal Sport Sciences And Physical Education Journal of Community Empowerment MAGISTRA: Media Pengembangan Ilmu Pendidikan Dasar dan Keislaman Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Nanggroe: Journal Of Scholarly Service Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Nanggroe: Journal of Scholarly Service Socius: Social Sciences Research Journal Jurnal Penelitian Pendidikan Indonesia Media Hukum Indonesia (MHI) Unnes Science Education Journal Jurnal Penelitian Pendidikan Journal of Physical Education Health and Sport Media Ilmu Keolahragaan Indonesia Journal of Community Empowerment JSSF : Journal of Sport Science and Fitness Journal of Creativity Student
Sri Sumartiningsih
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Suplementasi Vitamin C dan E untuk Menurunkan Stres Oksidatif Setelah Melakukan Aktivitas Fisik Maksimal Rusiani, Elma; Junaidi, Said; Subiyono, Hadi Setyo; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 9, No 2 (2019): December 2019
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v9i2.23582

Abstract

Latar belakang: aktivitas fisik maksimal (AFM) memicu ketidakseimbangan antara produksi radikal bebas dengan antioksidan dalam tubuh diketahui sebagai stres oksidatif. Vitamin C dan E berperan sebagai antioksidan eksogen dapat menghentikan reaksi berantai dari radikal bebas. Tujuan penelitian memberikan informasi kepada masyarakat tentang pengaruh pemberian suplementasi vitamin C dan E terhadap tingkat stres oksidatif setelah melakukan aktivitas fisik maksimal. Metode: studi eksperimental dengan rancangan posttest only control design. Sampel penelitian menggunakan tikus putih jantan galur wistar sebanyak 30 ekor, dibagi menjadi 5 kelompok yaitu kontrol, perlakuan I adalah AFM, perlakuan II adalah AFM dan 1,8 mg vitamin C, perlakuan III adalah AFM dan 1,44 mg vitamin E, dan perlakuan IV adalah AFM dan 1,8 mg vitamin C + 1,44 mg vitamin E. Intervensi dilakukan selama 14 hari. Semua kelompok dilakukan pemeriksaan malondialdehid di laboratorium pada akhir perlakuan.  Data dianalisis menggunakan Uji One Way Anova. Kadar malondialdehid (MDA) secara signifikan menurunkan tingkat stres oksidatif (p<0,05). Kelompok suplementasi vitamin C dan E menurunkan kadar MDA secara signifikan 95,5 % setelah melakukan aktivitas fisik maksimal. Kesimpulan: suplementasi vitamin C dan E menurunkan tingkat stres oksidatif setelah melakukan aktivitas fisik maksimal. Konsumsi vitamin C dan E disarankan ketika tubuh mengalami stres oksidatif.
Analisis Biomekanika pada Stroke Nomor 100 Meter Gaya Dada terhadap Swimming Velocity Ardha, Muchamad Arif Al; Yang, Chung Bing; Ridwan, Mochamad; Darmawan, Gatot; Hartoto, Setiyo; Kuntjoro, Bambang Ferianto Tjahyo; Kartiko, Dwi Cahyo; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 9, No 2 (2019): December 2019
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v9i2.21772

Abstract

Penelitian ini bertujuan untuk menganalisis komponen biomekanika swimming velocity (SV), stroke frequency (SF), stroke rate (SR), dan distance per stroke (DPS) pada 100 meter gaya dada putra kelompok umur 3. Penelitian ini merupakan penelitian quantitative dengan metode comparative. Sebanyak 70 atlet renang berusia 12-13 tahun dari berbagai provinsi di Indonesia yang berpartisipasi pada kejuaraan renang Jatim Open 2019 di Jawa Timur dibagi menjadi 4 quartil berdasarkan catatan waktu resmi panitia perlombaan. Video diambil dengan menggunakan kamera Canon 80D dan lensa Canon 18-135 STM dengan resolusi video full HD dan 50 fps. Delapan video dianalisis dengan menggunakan software komputer Kinovea 0.8.15 pada 8 zona pengamatan dengan jarak 10 dan 15 meter. Data masing-masing zona diuji normalitas dan uji beda dengan menggunakan One Way Anova serta Post-Hoc pada software komputer SPSS 20.0. Berdasarkan hasil uji normalitas, secara keseluruhan SV, SF, SR dan DPS mempunyai distribusi data yang normal (sig. > 0.05). Selanjutnya berdasarkan hasil One Way Anova, ditemukan perbedaan dari ke empat kelompok pada SV, SF, SR dan DPS (sig. < 0.05). Kesimpulannya, atlet pada kuartil 1 mempunyai catatan waktu yang baik karena mempunyai efektivitas SF dan SR, serta jarak DPS yang lebih jauh dari ketiga kelompok lainnya pada 8 zona pengamatan.This research aims to analyze the biomechanics components i.e. swimming velocity (SV), stroke frequency (SF), stroke rate (SR), and distance per stroke (DPS)  at 100 meters breaststroke 12-13 years old male swimmer. This is a quantitative research which was conducted by comparative methods. There were 70 athletes which were divided in to four quartiles based on the official time record in Jatim Open 2019 swimming competition. The videos were recorded by using Canon 80D camera and Canon 18-135 STM lens with HD quality and 50 fps. Eight videos were analyzed by using Kinovea 0.8.15 in eight observation zones. The data were tested by normality test (Kolmogorov-smirnov) and comparative test (one way anova) in SPSS 20.0 computer program. The results, SV, SF, SR dan DPS have a normal distribution (sig.>0.05). Furthermore, there is a significant different among quartile group in SV, SF, SR dan DPS (sig.<0.05). In conclusion, quartile 1 group has better time compare than quartile 4 group , because quartile 1 group performs more effective SF and SR with longger DPS than other groups.
Manfaat Vitamin D untuk Pemain Sepak Bola : Mini Literature Review Yustika, Gaung Perwira; Santoso, Eko Budi; Hadi, Cholichul; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 10, No 1 (2020): July 2020
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v10i1.18426

Abstract

Permainan sepakbola dicirikan dengan pola aktivitas yang berubah-ubah, olahraga dengan durasi yang panjang dengan intensitas yang tinggi dan aksi yang eksplosif seperti melakukan akselarasi, deakselarasi, merubah arah, melompat, dan menjegal yang tentunya memerlukan kerja yang tinggi dari daya tubuh. Di dalam pertandingan kebutuhan energi sangat tinggi, dipenuhi dengan metabolisme aerob dan anaerob, yang mana perlu dibarengi dengan asupan nutrisi berkualitas dalam bentuk mikronutrisi khususnya asupan/pemaparan vitamin D untuk pemain agar dapat menunjang dan menjaga performa permainan dari seorang pemain, terlebih pada level sepakbola elit. Vitamin D sendiri adalah suatu prekursor hormon yang memiliki peranan penting di dalam menjaga kesehatan tulang dan fungsi imunitas. Penemuan reseptor vitamin D pada sel otot rangka manusia telah membawa para ilmuwan fisiologi otot untuk menemukan peranan penting vitamin D dalam meregulasikan sintesis protein dan fungsi otot. Pada atlit sepakbola elit, terdapat kebutuhan konstan vitamin D di dalam memaksimalkan sintesis protein untuk memenuhi kebutuhan fisik dari latihan harian. Selain dari pemaparan sinar matahari vitamin D pun dapat didapatkan dari sumber makanan yang mengandung nutrisi ini (hewani dan nabati).Soccer was characterized with activity that changed periodically during the game, this sport has long duration and with high intensity dan explosive action like doing acceleration, deacceleration, changing direction, jumping, and tackling. Of course in order to doing that this sport needs high rate of physical performance of the players. In the match, energy requirements is very high, fulfill by aerob metabolism and anaerob, to help the metabolism regulation, micronutrien intake especially vitamin D intake/exposure for the players to support and maintain performance of soccer players, especially in the elite level. Vitamin D is a hormonal precursor that hold an important role to maintain bone health and imunity function. The discovery of vitamin D receptor in human skeletal’s cells made attention to Muscle Physiologyst in order to find a way how vitamin D regulated protein synsthesis and muscle function. For soccer elite athletes, there’s constant needs of vitamin D to built synthesis protein in order to support the physical requirements from daily training. Besides sunlight exposure, vitamin D can be acquired from dietary foods that contain this vitamin (animal and plant source).Soccer was characterized with activity that changed periodically during the game, this sport has long duration and with high intensity dan explosive action like doing acceleration, deacceleration, changing direction, jumping, and tackling. Of course in order to doing that this sport needs high rate of physical performance of the players. In the match, energy requirements is very high, fulfill by aerob metabolism and anaerob, to help the metabolism regulation, micronutrien intake especially vitamin D intake/exposure for the players to support and maintain performance of soccer players, especially in the elite level. Vitamin D is a hormonal precursor that hold an important role to maintain bone health and imunity function. The discovery of vitamin D receptor in human skeletal’s cells made attention to Muscle Physiologyst in order to find a way how vitamin D regulated protein synsthesis and muscle function. For soccer elite athletes, there’s constant needs of vitamin D to built synthesis protein in order to support the physical requirements from daily training. Besides sunlight exposure, vitamin D can be acquired from dietary foods that contain this vitamin (animal and plant source).
The Importance of Hydration for Soccer Athletes Yustika, Gaung Perwira; Santoso, Eko Budi; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 9, No 1 (2019): July 2019
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v9i1.18427

Abstract

When playing soccer, the main mechanism for removing heat energy from the body is the evaporation of sweat from the surface of the skin. Although this mechanism is essential in regulating body temperature, this sweating process can often lead to dehydration. Dehydration is the process of losing water in the body and is often explained as a change in body mass during acute exercise. For example, 2% water dehydration is defined as a 2% body mass deficit. Thermoregulation in sweating is the main source of loss of body mass during acute exercise / exercise, but there are other contributing factors, namely loss of water and carbon dioxide through the respiratory tract produced by the substrate oxidation pathway. To get around the state of dehydration soccer players must immediately be rehydrated. Rehydration is an important part of the recovery process, good rehydration must be done both before, and especially after exercising, if the players have a body mass deficit, they must replace it with fluids and electrolytes in preparation for training or the next match.
Efek Akut Pemberian Asam Amino Citrulin Alami Terhadap Kekuatan Otot Setiowati, Anies; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 10, No 2 (2020): December 2020
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v10i2.27120

Abstract

Tujuan penelitian untuk menganalisa efek akut asam amino sitrulin alami terhadap kekuatan otot. Metode penelitian dengan desain -post test controlled group design.  Sampel penelitian adalah mahasiwa IKOR FIK  dibagi secara acak menjadi 2 kelompok  yaitu kelompok kontrol  dan kelompok sitrulin. Perlakuan pada kelompok sitrulin berupa pemberian jus semangka 428 ml (600-700 g daging buah semangka) kandungan sitrulin sebesar 1 mg. sedang pada kelompok control diberikan placebo yaitu air sirup. Jus semangka ataupun air sirup diberikan 60 menit sebelum dilakukan tes kekuatan otot yaitu kekuatan otot tungkai, punggung, bahu dan genggam tangan dengan menggunakan Dynamometer. Data  dianalisis diuji T-test dengan SPSS. Hasil penelitian: rerata kekuatan otot total diperoleh dari hasil penjumalahan kekuatan otot punggung, tungkai, bahu, genggam tangan. Retata kekuatan otot total kelompok kontrol 362,98±87,26 kg, kelompok perlakuan critrulline alami (semangka) 378,46±128,23, p=0,782. Tidak terdapat perbedaan efek akut asam amino sitrulin alami terhadap kekuatan otot
The Effect of Balance Training on Ankle Sprains in Badminton Players Sumartiningsih, Sri
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 1 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i1.46300

Abstract

Ankle sprains are common injuries in various sports. It has happened 54- 66.9% occur in badminton players. This study design used review articles study. A literature search was conducted systematically using ACSM, AJSM, BJSM, OJSM, and human sport and exercise databases to retrieve articles published until December 2013. Controlled trials and controlled laboratory studies comparing different strategies to promote early recovery of ankle sprain were included. There are limited studies on the balance training program and ankle sprain. Five control and treatment study were reviewed. The study reported that balance training programs significantly reduce ankle sprains. The Balance training program can be applied to reduce the risk of ankle sprains in badminton players.
Salat Dhuha Improves Blood Pressure: A Randomized Controlled Trial Boy, Elman; Lelo, Aznan; Tarigan, Amira Permatasari; Machrina, Yetty; Yusni, Yusni; Harahap, Juliandi; Sembiring, Rosita Juwita; Syafril, Santi; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.34225

Abstract

The prevalence of hypertension increases with age, more than 1 in every two elderly has hypertension, dominated by women. The primary prevention of hypertension is a worldwide public health concern. Salat dhuha is a moderate-intensity physical activity. Salat 2 movement cycles demonstrated improved systolic and diastolic blood pressure in adults. Our study purpose was to assess the effect of 2 and 8 movement cycles (rakaat) of salat dhuha to improve systolic and diastolic blood pressure in healthy Muslim elderly women. Muslim elderly women in a government senior residence (aged 60-74 years) participated in a 6 weeks controlled trial. We completed formal physical, clinical, and blood assessments before admission. Participants with hypertension history were excluded. The participants were randomized into 2 groups. The intervention group performed 8 rakaat of salat dhuha (n=13) and the control group performed 2 rakaat of salat dhuha (n=13). Two participants were dropped out of this study. At baseline and at the end of 6 weeks, a blood pressure examination is recorded. Parametric and nonparametric methods were used to analyze the data. The baseline characteristics of the two groups of participants were homogeneous. Compared to the control, the 8 rakaat of salat dhuha achieved a significant reduction in systolic and diastolic blood pressure (P0.05) at the end of the 6-weeks period. The findings show that salat dhuha has significant potential to improve blood pressure.
PENGARUH LATIHAN FISIK TERHADAP JUMLAH SEL FIBROBLAST DAN TEBAL SERAT SHARPLY PADA TENDON ACHILES - Sri Sumartiningsih
MEDIKORA Vol. III, No. 2, Oktober 2007
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v0i2.4728

Abstract

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The Effect of Exercise Using A Float And Leg Length On The Results Of The 50 M Breaststroke Swimming Speed Mochamad Rifa’i; Sri Sumartiningsih; Agung Wahyudi
JUARA : Jurnal Olahraga Vol 7 No 2 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i2.2014

Abstract

The purpose of this study was to determine the effect of using a buoy on the results of the 50-meter breaststroke swimming exercise, to determine the difference in the effect of high, medium and low leg length on the results of the 50-meter breaststroke swimming exercise for beginners KU IV Club Spectrum Semarang. This research method is experimental with a 3x3 design sample of 29 novice athletes for the pretest. The highest and lowest results were omitted, so a sample of 27 KU IV novice athletes was taken by purposive sampling. The instrument for the test is to provide exercise treatment using a pull buoy, fishing net and board. Associated with the length of the category of leg length are high, medium and low. The results showed (1) There was a significant difference in the effect of the results for students who used a pull buoy, fishing net, or board in the 50-meter breaststroke swimming exercise (2) There was a significant difference in results for students with high, medium, and long leg lengths. low in the 50-meter breaststroke. (3) There is no interaction between the legs' length and the buoy type in determining the results of the 50-meter breaststroke swimming exercise. Conclusion: The fishing net buoy results are more significant than using the board buoy and pull buoy; it can be seen that the average result is 56.67 seconds, compared to the pull buoy 72.33 seconds and the board buoy 72.33 seconds. Leg length in the high category has more significant results than in the medium and low leg length category; there is no interaction between leg length and the type of buoy in the 50-meter breaststroke swimming speed results..
The Effect of Mental Exercise and Muscle Endurance on the Shots of Archery Athletes Pijar Kuncoro Yudho; Mugiyo Hartono; Sri Sumartiningsih
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.2406

Abstract

This study aimed to determine and analyze the effect of imagery training and circuit training using tools, to analyze the effect of imagery training and circuit training without tools, to analyze the effect of self-hypnosis training and circuit training using tools, to analyze the effect of self-hypnosis and circuit training without equipment. Tools and the interaction between mental training and resistance to archery ability. This study used an experimental method with a 2x2 factorial design. This population consisted of 32 archers from South Sumatra. The sample used was total sampling. The data analysis technique used analysis of variance (ANOVA) at a significance level of (0.05). The results showed 1) There was a difference in the effect between imagery training and circuit training using a tool on the results of shots from a distance of 50, 40 and 30 meters. 2) there are differences in the effect of imagery training and circuit training without tools on the results of 50, 40 and 30 meters distance shots. 3) There is a difference in the effect of self-hypnosis training and circuit training using a tool on the results of shots from a distance of 50, 40 and 30 meters. 4) There is a difference in the effect of self-hypnosis training and circuit training without tools on the results of shots from 50, 40 and 30 meters distance. 5) There is no interaction between mental training and muscle endurance in the results of 50,40, and 30 meters of archery shots. The conclusion of this study shows that circuit training using tools and mental imagery, self-hypnosis is more significant. The results can be seen in the average increase in the total score, namely 31.13 and 31.12. And the increase in circuit training without tools and imagery, self-hypnosis, the average increase in the total score is 10.00 and 13.5, and there is no interaction between mental exercise and muscle endurance on the results of shots from a distance of 50, 40 and 30 meters.
Co-Authors Aan Nurhasanah Ade Bagus Pratama, Ade Bagus Adi, Adi Prasetyo Agung Wahyudi Agus Raharjo Agus Yuwono Agus Yuwono Ahmad Busyairi, Ahmad Ahmad Fajar Habibi Al Jabar, M Irsyad Aluintany, Vitasha Geushiria Amaria, Meilani Ambella Mayanda, Leli Ana Nur Hidayah Andreanna Kusuma Wardhani Andri Tria Raharja Anggit Risdiyanto Anies Setiowati, Anies Annas, Safeb Achmad Irfai Anugrah Wardani, Femy Arief Yulianto Arif , Saifullah Ariyatun, Ariyatun Auliya Dwi Cahyani, Auliya Avrillianda, Decky Ayu Aditia, Eva Ayuk Rohyani Aznan Lelo Bambang Budi Rahardjo Bambang Budi Raharjo Bambang Ferianto Tjahyo Kuntjoro Bambang Priyono Bambang Subali Bawang, Rex Jhon BAYU WIDODO Bria, Filomeno Amaral Bunyamin Bunyamin Cahya Allistia, Syahida Cahyo Pratomo Chien-Yen Wang Cholichul Hadi Christanto Sepang, Onan Christiana, Metta Collin, Alessandro Inouva Damayanti, Laila Decky Avrilianda Desi Wulandari, Desi Dewangga Yudhistira Dewi Andriyani Diaz, Diaz Irfansyah Dita Ayu Novitasari Djaleha, Ines Priskila Dwi Cahyo Kartiko Dyan Surya Firmansyah Edi Waluyo Edi Waluyo Efendi, Daryono Eka Titi Andaryani Eko Budi Santoso Eko Budi Santoso Eko Handoyo Eko Handoyo Ellianawati Ellianawati, Ellianawati ELMAN BOY Endang Sri Hanani, Endang Sri Erni Suharini Estafasari, Binta Risqia Esty Setyo Utaminingsih Fajar Syamsudin Fajar Widya Permana, Dhias Fakhruddin Fanita, Zahra Citra Faqiha, Farah Yumna Fathur Rokhman Fatmahwati, Eka Febri Kartika, Wilda Fitriana Belajaya Negara Fuchs, Philip X. GATOT DARMAWAN Gunawan Gunawan Hadi Hadi Setyo Subiyono Hamdan Tri Atmaja Harahap, Juliandi Harianingsih Harianingsih, Harianingsih Hartati, Farida Retno HARYONO Hasanah, Sofiatun Havelar, Dana Havel Herlina Dewi Rahmawati Hermawan Pamot Raharjo Hidayatulloh, Moh. Tedo Khairun Hooi, Limboon Ibnu Riyadi Icha Elisa Uli Kudadiri Ida Zulaeha Ihsan Rizki Prabowo Ihsandi, Aldi Ilfa, Farah Nur Anina Imamatul Khusna, Siti Nur Ipang Setiawan Irfan Fauzi Irhas Syahwira Isdaryanti, Barokah Kafara, Ibnu Ahmad Rifa'i Khoiril Anam, Khoiril Laksito, Wendro Liftiah Linda Maryana M, Pascoela decastro Gonçalves M. E. Winarno M. Harlanu, M. M. Riski Adi Wijaya Madya Indah Lestari Mahalul Azam Mahardika, Wulan Putri Manggaranti Maria Ayu Puspita Maria Ayu Puspita Maria Ayu Puspita Mario Melandri Djoenaedy Mochamad Ridwan Mochamad Rifa’i Mohamad Nizam Nazarudin Mohd Soffian Omar Fauzee Muchamad Arif Al Ardha Muchammad Ichwal Akbar Maulana Muchhamad Sholeh Mugi Hartono Muhaimin, Ahmad Muhamad Subhi Apriantoro Muhammad Dwi Firmansyah Muhammad Habib Ramadhani Muhammad Khammas Ainun Ni'am Muhammad Muhibbi Muhammad Nailal Hana Muhibi, Muhamad Mu’arifuddin, Mu’arifuddin Nagoor Meera Abdullah Nanang Indardi, Nanang Nanik Wijayati Nanik Wijayati Nastiti, Alfia Galih Nini Nuni Widiarti Nur Cholis Nurrachmad, Limpad Nurul Hidayah Oktia Woro Kasmini Handayani Oktriani, Neneng Onan Christanto Sepang Panca Dewi Purwanti Panca Dewi Purwati Panca Dewi Purwati, Panca Paramita, Emy Widya Philip X. Fuchs Pijar Kuncoro Yudho Pratama, Naufal Yudi Pulungan, Nurfazri Purna Luberto Purwodiharjo, Priyangga PUTRI, CHATERINE PRATAMI Rafli, Muhammad Rafli Agusta Rahardian Adi Nugroho Rakha Abbiyu Rambe, Niken Fifriani Ranu Baskora Aji Putra Ratna Desy Anggraeni Reiza, Aldio Muhammad Rex John Guilabo Bawang, Rex John Guilabo Bawang Rifan Fauzi Riko Adi Baskoro Risti Nurfadhila Riyanto, Dandung Panji Romadona, Wina Rusiani, Elma S, Sumidi Safeb Achman Irfai Anas Said Junaidi Said Junaidi Said Junaidi Santi Syafril, Santi Sarwi - Satria Armanjaya Satrio Sakti Rumpoko Sembiring, Rosita Juwita Septiana, Ria Ayu Setianingrum, Laras SETIYO HARTOTO Setya Rahayiu Setya Rahayu Setya Rahayu Setyo Rahayu Sianturi, Daniel Suryanto Siti Baitul Mukarromah Siti Umi Faridatul Umah Farida Soentoyo, Tommy Solehah, Nur Faridatus SRI WARDANI St. Nurjihan Sugiarto Sugiarto S Sugiharto - Sugiharto Sugiharto Sulaiman Sulaiman Sulaiman Sulaiman Sulaiman Sulaiman Sulasih Sulasih Sunita Halawa Syaiful Amin Tandiyo Rahayu Tarigan, Amira Permatasari Taufiq Hidayah Tiara Riski, Yunita Tommy Soenyoto Tri Astuti Tri Atmaja, Hamdan Tri Joko Raharjo Tri Mulyaningtiyas Trimurtini Trirahayu, Yohana Endang Umar, Uswatul Hasanah Umniyyati, Fiyya Universitas Negeri Semarang Utaminingsih, Esty Setyo Utomo, Eko Prasetyo Vera Septi Sistiasih Vincent Parnabas Wadiyo Wadiyo Wadiyo Wahidah Tumijan Wahyu Restu Syahputri Wasino Widya Hary Cahyati Wijaya, Novan Alrizki Wijayanto, Adhi Woro Sumarni wulandari, innayah Wulandari, Risca Wuriningsih, FR Yang, Chung Bing Yeny Rahma Yeri Sutopo Yetty Machrina Yusni Yusni Yustika, Gaung Perwira Zahra Citra Fanita Zakaria, Salsabila Anggraini