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Mendorong Kesehatan Lansia: Senam dan Edukasi Hipertensi di Desa Kertonatan Wijianto, Wijianto; Sudaryanto, Wahyu Tri; Putri Satrio, Alifia Azzahra; Fadhil, Taufiq Fuad
Jurnal Pengabdian Masyarakat Bangsa Vol. 2 No. 11 (2025): Januari
Publisher : Amirul Bangun Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59837/jpmba.v2i11.1929

Abstract

Hipertensi merupakan salah satu masalah kesehatan yang semakin umum di kalangan orang lanjut usia, terutama di Indonesia. Kondisi ini ditandai dengan tekanan darah yang melebihi angka 140/90mmHg dan dapat menyebabkan risiko kesakitan lain bahkan kematian. Banyak faktor risiko, termasuk gaya hidup yang tidak sehat, proses penuaan alami, dan populasi lanjut usia. Angka penyakit hipertensi di Jawa Tengah mencapai 36,5% dari orang berusia 45 tahun ke atas, untuk Kecamatan Kartasura mendapatkan hasil jumlah pengukuran tekanan darah penduduk usia ≥15 tahun dan ditemukan hipertensi pada sebanyak 8.427 penduduk. Hipertensi menjadi suatu masalah yang perlu dihadapi pihak mitra di Desa Kertonatan, Kabupaten Sukoharjo. Oleh karena itu dilakukan upaya promotif dan preventif dapat dilakukan dengan sosialisasi dan edukasi kepada masyarakat awam. Aktivitas fisik dan olahraga berupa senam dapat menjadi salah satu penatalaksanaan yang bermanfaat untuk hipertensi dalam membantu menurunkan tekanan darah dengan meningkatkan aliran darah. Hal ini dapat membantu para individu dengan kondisi maupun yang memiliki risiko terkena hipertensi.
THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON INCREASING ENDURANCE IN KARATE ATHLETES IN BONANG DEMAK wijianto
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 4 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.154.10

Abstract

Abstract Karate is a martial art that focuses on empty-handed combat, involving techniques like punches, kicks, and blocks. Endurance refers to the body's ability to supply oxygen to muscles during prolonged activity. High-Intensity Interval Training (HIIT) consists of short, intense exercise cycles (85%-95% of HR max) followed by rest periods of light activity. This study aims to examine the effect of HIIT on improving endurance in karate athletes in Bonang, Demak. Using a quasi-experimental method, the research applied a Pretest-Posttest with Control Group design to assess the impact on two groups. The study revealed that 65% of participants were male, and 70% were aged 15-19 years. A Non-Parametric Test was used to assess the effect of the intervention. The results showed a significant improvement in endurance before and after the intervention. After a 4-week program, the research demonstrated that HIIT positively influences endurance in karate athletes in Bonang, Demak.
The Effect of Dual-Task Texting on Cervical Muscle Activity in Smartphone Users Susilo, Taufik Eko; Hanifa, Miftahul Fauziah; Wijianto, Wijianto; Sudaryanto, Wahyu Tri; Fatmarizka, Tiara; Fitriyah, Qonitah Faizatul; Al Farizy, Muhammad Hasbi; Hendra, Zulnanda; Jannah, Nadiya Izzatul
FISIO MU: Physiotherapy Evidences Vol. 6 No. 1 (2025): Physiotherapy in Management and Prevention
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v6i1.7237

Abstract

Introduction: Current technological developments are very fast making it easier for people to carry out all activities via smartphones. One of the frequently used smartphone functions is typing and sending messages. Typing and sending messages can be done anytime and anywhere. Typing messages on a smartphone while walking falls into the dual-task category. This study aims to analyze the effect of using dual-task texting on cervical region muscle activity on smartphone users, where smartphone users type messages while walking. Methods: The method used is a single-group repeated experimental design. A total of 36 subjects consisted of 19 women and 17 men with an age range of 21.28 ± 0.97 years. The parameter measured is the upper trapezius muscle activity. Subjects were asked to walk in five conditions, namely baseline walking, texting flashcard 1, texting flashcard 2, texting flashcard 3, and texting flashcard 4. All experiments recorded upper trapezius muscle activity using an electromyograph. Results: The results of repeated measure ANOVA stated that typing on a smartphone had a significant effect (p < 0.05) on young respondents increasing activity of the upper trapezius muscle. Conclusion: Dual-task texting significantly affects cervical region muscle activity, particularly in the upper trapezius muscle on the right side, which has the potential to increase the risk of muscle fatigue in smartphone users.
Optimizing Nutritional Status and Improving Quality of Life: Comprehensive Study of Chronic Kidney Failure Patients Undergoing Hemodialysis at Luwuk Regional Hospital Wijianto, Wijianto; Tamrin, Ike Nurjanah; Hasan, Sri Murniawati; Asomah, Nur Eli
Poltekita: Jurnal Ilmu Kesehatan Vol. 18 No. 3 (2024)
Publisher : Poltekkes Kemenkes Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33860/jik.v18i3.3845

Abstract

Chronic kidney disease (CKD) is a progressive disorder that affects kidney function, often requiring interventions like hemodialysis to maintain patient stability. In addition to medical care, it is crucial to consider patients' nutritional status and quality of life. This cross-sectional study aimed to determine the nutritional status and quality of life of CKD patients undergoing hemodialysis at Luwuk Regional Hospital. The study included 77 subjects, and nutritional status was assessed using the Dialysis Malnutrition Score (DMS), while quality of life was measured using the Kidney Disease Quality of Life Short Form (KDQoL-SF). The results showed that 72.7% of subjects had normal/good nutritional status, and 27.3% had mild-moderate malnutrition. Furthermore, 51.9% of subjects reported poor quality of life, while 48.1% had good quality of life. Among subjects with good nutritional status, 39.7% had good quality of life, and 60.7% had poor quality of life. Statistical analysis revealed no significant relationship between nutritional status based on DMS and quality of life in hemodialysis patients (p>0.05). Quality of life is a complex phenomenon influenced by various factors, and good nutritional status alone may not be sufficient to improve quality of life if other factors, such as psychological stress or pain, are not properly managed. The findings emphasize the importance of a holistic, multidimensional, and personalized clinical approach to enhance the quality of life in hemodialysis patients. Interventions should not only focus on improving nutritional status but also consider patients' overall psychological, social, and physical well-being.
Edukasi dan Pencegahan Carpal Tunnel Syndrome pada Komunitas Ibu-Ibu Penggiat Rebana melalui Ceramah dan Demonstrasi Praktis Fatmarizka, Tiara; Wijianto, Wijianto; Khadijah, Siti; Kurniawan, Adhy; Asrani, Muhammad; Supramono, Agus; Arianto, Serina Laurenza Putri; Fitri, Ana Amaliya; Satrio, Alifia Azzahra Putri; Sepfiana, Gerarda; Lestari, Dian; Sartika, Dewi; Anindita, Putri Maharani
Jurnal Pengabdian Masyarakat Bangsa Vol. 2 No. 12 (2025): Februari
Publisher : Amirul Bangun Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59837/jpmba.v2i12.2047

Abstract

Carpal Tunnel Syndrome (CTS) merupakan salah satu gangguan saraf perifer yang umum terjadi, terutama pada individu dengan aktivitas berulang yang melibatkan pergelangan tangan. Edukasi mengenai pencegahan dan penanganan CTS sangat penting untuk meningkatkan pemahaman komunitas berisiko, seperti kelompok ibu-ibu penggiat rebana yang sering menggunakan tangan dalam aktivitas musik. Pengabdian ini bertujuan untuk memberikan edukasi tentang CTS melalui metode ceramah dengan media leaflet dan demonstrasi. Materi edukasi mencakup pengenalan CTS, faktor risiko, gejala, pencegahan, dan teknik latihan rehabilitasi. Demonstrasi praktis meliputi Phalen Test dan Tinnel Test untuk mendeteksi CTS, serta nerve gliding exercise untuk mengurangi gejala dan meningkatkan fungsi saraf. Metode ini diterapkan pada komunitas ibu-ibu rebana di lingkungan tertentu, dengan pendekatan partisipatif untuk memastikan pemahaman dan keterlibatan peserta. Edukasi ini diharapkan dapat menjadi model intervensi kesehatan yang aplikatif dan relevan untuk kelompok komunitas serupa.
Pengaruh Tingkat Keamanan, Kenyamanan dan Produk Wisata terhadap Sustainable Tourism di Ponorogo Wijianto, Wijianto; Ulfah, Ika Farida; Mustoffa, Ardyan Firdausi
Journal of Indonesian Tourism, Hospitality and Recreation Vol 7, No 2 (2024): Journal of Indonesian Tourism, Hospitality and Recreation (October)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jithor.v7i2.71828

Abstract

ABSTRACTPonorogo Regency has 21 sub-districts with a population of 949,320 people, and also has quite a lot of tourism potential. In 2022, there will be 312 tourist locations spread across 21 sub-districts. This tourism potential is certainly a potential that must be developed to encourage economic growth in the community. The aim of this research is to test and analyze the influence of the level of security, comfort and tourism products on sustainable tourism in Ponorogo. The population of this study were tourists visiting the Ponorogo area, with a sample size of 100 people. The analysis technique used in this research is multiple linear regression analysis with the help of SPSS software. These results prove that sustainable tourism in Ponorogo Regency is significantly influenced by the level of security, comfort and tourism products.ABSTRAKKabupaten Ponorogo memiliki 21 kecamatan dengan jumlah penduduk 949.320 jiwa, dan juga memiliki potensi pariwisata yang cukup banyak. Pada tahun 2022 nanti akan terdapat 312 lokasi wisata yang tersebar di 21 kecamatan. Potensi pariwisata tersebut tentunya menjadi potensi yang harus dikembangkan untuk mendorong pertumbuhan ekonomi masyarakat. Tujuan dari penelitian ini adalah untuk menguji dan menganalisis pengaruh tingkat keamanan, kenyamanan dan produk wisata terhadap pariwisata berkelanjutan di Ponorogo. Populasi penelitian ini adalah wisatawan yang berkunjung ke daerah Ponorogo, dengan jumlah sampel sebanyak 100 orang. Teknik analisis yang digunakan dalam penelitian ini adalah analisis regresi linier berganda dengan bantuan software SPSS. Hasil tersebut membuktikan bahwa pariwisata berkelanjutan di Kabupaten Ponorogo dipengaruhi secara signifikan oleh tingkat keamanan, kenyamanan dan produk wisata.
Pengenalan Modalitas Fisioterapi Untuk Penanganan Hipertensi Pada Lansia Di Desa Gatak Wijianto Wijianto; Salma Hira Ayu Setyara; Azizah Rahma Sarita; Dwi Mutiara
Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2023): Oktober : Jurnal Pengabdian Masyarakat
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/abdimas45.v2i2.1753

Abstract

Hypertension is a condition in which abnormally increased blood pressure in the arterial vessels secra continuously for more than one period, according to the WHO, a person is said to have hypertension when the blood pressure reaches >160/95 mmHg and is considered normal. Hypertension can be influenced by lifestyle and diet. There are many ways to cope with hypertension such as a healthy lifestyle and routine health checks to control blood pressure. Another way to deal with hypertension in the elderly is to use physiotherapy modalities, including breathing exercises to help lower blood pressure and fast walking exertions that work through reduced peripheral resistance.
Static Analysis of Stretching and Strengthening Exercises on Balance and Strength in the Elderly: Literature Review wijianto, wijianto; Hidayatullah, Muhammad Furqon; Riyadi, Slamet; Bramastia, Bramastia
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.3666

Abstract

Introduction: The literature review study is motivated by the presence of physiological changes indicating a decline in balance and strength in the elderly, considering gender differences. This is attributed to the overall decline in various body systems, including balance and muscle strength, in the elderly. The decrease in muscle quality or strength in the elderly has implications for mobility. Methods: The literature review method was applied to five articles obtained from several databases, namely EBSCO, PubMed, and Springer Link. The search keywords for articles included stretching exercise, elderly balance, elderly strength, and resisted exercise for the elderly. The researcher used "AND" as the Boolean operator. Results: The findings of the literature review indicate that both static and dynamic stretching models, combined with resisted exercise for the lower extremities, have an impact on the balance and strength of the elderly, considering gender differences. Conclusion: The review articles revealed: 1) clinical physiological improvements; 2) increased strength in the elderly, and 3) enhanced balance in the elderly. The literature review results demonstrate an improvement in the balance
PENGEMBANGAN MEDIA PEMBELAJARAN MENGGUNAKAN ARTICULATE STORYLINE 3 BERBASIS ANDROID PADA ELEMEN NEGARA KESATUAN REPUBLIK INDONESIA (STUDI PADA FASE E SMA NEGERI 1 SUKOHARJO) Ginkha Aryana, Arsyad; Al Rasyid, Machmud; Wijianto, Wijianto
Jurnal Global Citizen : Jurnal Ilmiah Kajian Pendidikan Kewarganegaraan Vol 14 No 1 (2025): Jurnal Global Citizen : Jurnal Ilmiah Kajian Pendidikan Kewarganegaraan
Publisher : Prodi PPKn Universitas Slamet Riyadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33061/jgz.v14i1.11669

Abstract

This study aims to (1) Develop learning media using Articulate Storyline 3 based on android on the elements of the Unitary State of the Republic of Indonesia in phase E of SMA Negeri 1 Sukoharjo; (2) Measure the feasibility of the product of the development of learning media using Articulate Storyline 3 based on android on the elements of the Unitary State of the Republic of Indonesia in phase E of SMA Negeri 1 Sukoharjo. The results of this study are (1) the development of learning media based on android on the elements of the Unitary State of the Republic of Indonesia in the form of an application containing learning materials, learning videos and evaluations (multiple choice tests). (2) The development product was validated by experts with the results of the feasibility test based on the validation of material experts of 76.25%, and the validation of media experts of 82%. Furthermore, a limited trial was conducted with a score of 90.1% and the results of the extensive trial obtained a score of 89.2%. The results of the effectiveness test using N-gain on class X E8 students obtained a score of 0.76 and on class X.E11 students obtained a score of 0.75. Keywords: Learning Media, DBR, Articulate Storyline 3, Pancasila Education
Optimalisasi Pemanfaatan TOGA Dalam Pencegahan Penyakit Tidak Menular di Ponpes darussalam Toili Kabupaten Banggai: Optimizing the Utilization of Family Medicinal Plants in the Prevention of Non-Communicable Diseases at the Darussalam Toili Islamic Boarding School, Banggai Regency Subchan, Djadid; Wijianto; Sukmawati; Sri Musriniawati Hasan; Dg. Mangemba; Nurarifah; Hana Yulianti Muhammad; Nitro Galenso; Irawati Tampuyak
Jurnal Pengabdian Masyarakat Lentora Vol. 4 No. 2 (2025): MARET 2025
Publisher : Jurusan Keperawatan Politeknik Kesehatan Kementerian Kesehatan Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33860/jpml.v4i2.4123

Abstract

Penyakit Tidak Menular (PTM) seperti diabetes, hipertensi, penyakit gagal ginjal dan penyakit jantung semakin menjadi ancaman serius yang merupakan penyebab kematian di seluruh dunia, termasuk di Indonesia. Salah satu alternatif yang bisa dilakukan untuk mencegah dan penanggulangan penyakit tidak menular yaitu dengan pemanfaatan TOGA, Yang menjadi masalah pada alternatif ini adalah masih rendahnya pengetahuan Masyarakat khususnya para santri tentang berbagai jenis TOGA dan pemanfaatnnya. Metode yang digunakan pada kegiatan ini adalah edukasi penggunaan TOGA dalam upaya pencegahan PTM pada santri di Ponpes Darussalam Toili. Sasaran yang terlibat pada kegiatan ini 76 orang santriwan dan santriwati. Kegiatan dilakukan melalui tiga tahapan yaitu periapan pelaksanaan dan penutup. Pada tahap pelaksanan selain dilakukan edukasi melalui penyuluhan juga dilakukan demontrasi tentang berbagai jenis TOGA dan pemanfatannya, Hasil peniliaian pre-test dan pos-test terhadap peserta menunjukkan adanya peningkatan nilai tes sebelum dan sesudah mendapat penyuluhan. Rerata nilai pre-test peserta adalah 75.5 dengan SD 0.202 pada pengukuran kedua melaui pos test rata rata nilainya adalah 87.2 dengan SD 0.521. Dari hasil tersebut terlihat ada peningkatan skor sebesar 11.7 point. Hasil uji statistik didapatkan nilai p value 0,000, yang artinya ada perbedaan yang signifikan antara skor sebelum (pre test) dan setelah edukasi (post test). Kegiatan pengabdian masyarakat ini merupakan langkah promotif dan preventif yang penting untuk dalam meningkatkan kesehatan masyarakat, melalui pemanfaatan TOGA dalam upaya pencegahan PTM
Co-Authors 'Aanatunnisa, Isti Abi Ardana Adhy Kurniawan Adhyanti Adi Santoso Adji, Setyo Adnan Faris Naufal Afif Faishal Afifah, Izzatul Agustyaningsih, Nur Afni Akbar, Bota Muhammad Al Farizy, Muhammad Hasbi Alip Sugianto, Alip Amalia Faradilla Rahim Ambar, Ambar Anindita, Putri Maharani Anugrah, Welya Nesvi Aprillia, Chindy Ardiansyah, Farhan Ahmad Arianto, Serina Laurenza Putri Arif Pristianto Arsifanto, Achid Muyassar Arya, Engla Harda Ashari Fahrurrozi Asomah, Nur Eli Asrani, Muhammad Aulia Rahmi, Aulia Azhari Fahrurrozi Azizah Rahma Sarita Azizah, Elvira Bagus Kuncoro Aziz Betaditya, Dika Br Ginting, Erma Juana Bramastia, Bramastia Brissa Isabel Salsabila Budi, Ilham Setya Budidardi, Tatag Buyung Junaidin, Buyung Candriasih, Putu Chamidah, Siti Darsini . . DEWI SARTIKA Dg Magemba Dg. Mangemba Diah Madusari, Benny Dian Kurniasari DIAN LESTARI Diani Qomara Dewi Dinna Firstiany Dinna Firstiany Djadid Subchan Dwi Mutiara Dwi Rosella Komala Sari Edi Sugiarto Erica Dimashanda ERMAWATI Fadhil, Taufiq Fuad Fahmi Hafid Fahrurrozi, Ashari Farid Rahman Fatchul Huda Fatimah As-Syifa Khairunnisa Fauzia Riska Saputri Ferdyan Dimas Mahendra Fikriyah, Istimrorul Najibatil Fitri, Ana Amaliya FITRIYA NINGSIH Galonso, Nitro Ginkha Aryana, Arsyad Hadi Sumarsono Hana Muhammad Hana Yulianti Muhammad Hanifa, Miftahul Fauziah Hapy Ardiaviandaru Siamy Harmasto, Eko Hartono, Arif Hasan, Sri Murniawati Hasan, Sri Musriawati Hasbi Al Farizy, Muhammad Hayati Soeprapto Hendra, Zulnanda Heri Ariadi Heri Ariadi Heri Ariadi Iis Diatin Ika Devy Pramudiana Ika Farida , Ulfah Irawati Tampuyak Irzal Effendi Istianto, Bambang Jannah, Nadiya Izzatul Kalaha, Evelin Kalasta Ayunda Putri Khairunissa, Hatifa Khairunnisa, Fatimah As-Syifa Kuncoro, Bhakti Dwi Kurnianingsih, Mutiah Kurniati Dwi Utami Kurniawan, Ardianto Kusumandari, Edward lestari, sulis Linayati M. Halim Machmud Al Rasyid, Machmud Maghfiroh * Maghfiroh Maghfiroh Maghfiroh Maghfiroh Maharani, Anissa Suci Maysaroh, Sindi Ma’ruf Dwi Mohammad Bahrus Syakirin Muchtarom Muchtarom, Muchtarom Muflihah, Nurul Muh. Furqon Hidayatullah Muhammad Hendri Nuryadi, Muhammad Hendri Muhammad Zulkham Yahya Muhammad Zulkham Yahya Muhammad, Hanna Y Mustaqiim Pangestu Mustoffa, Ardyan Firdausi Nabila, Ariska Nailatul Khoiroh Naning Kristiyana, Naning Nauval Rabbani Ni Nyoman Murti Nihayatus Sholichah Nila Oktaviani Nitro Galenso Niwayansari, Fira Nur Fu' aidah, Alifta Luluk Nur Iffani Khoirun Nisa Nurarifah Nurratri, Annisa Kusuma Partini Partini, Partini Prabowo, Anggit Bayu Prabowo, Arsy Candra Praiswara, Rifkhi Prasetyaningsih, Erni Prasetyo, Ardhin Prastiwi, Meili Gilda Purnomo Gani Purwatama, Galeh Putri Satrio, Alifia Azzahra Putri, Ayu Aswidia Putri, Shintia Nanda Qonitah Faizatul Fitriyah Quliyawan, Ariyandi Raharjo Raharjo Ramadhani, Suci Indah Randa, Meybi Resty Noflidaputri Rini, Rini Triastuti Rosella Komalasari, Dwi Rozikin, Iftisar Rukman Rukman Rukmi Ayu Permana Salma Hira Ayu Setyara Salsabila, Roisul Kripsiana Sapto Pramono Sarah Della Rossa Sarjito - Sartono Putro Satrio, Alifia Azzahra Putri Sepang, Mareyke Yolanda Lusia Sepfiana, Gerarda Shella Pratama Sigit Saputro Siti Khadijah Sitompul, Muh. Ghozy Rezki Ramadan Slamet Riyadi Sri Hartono, Sri Sri Musriniawati Hasan Subchan, Djadid Subroto Sudarwanto, Anita Maharani sukmawati Sukmawati Sukmawati Supramono, Agus Suryani, Adelia Susilo, Ridwan Andi Syaban, Alfath Satria Negara Syakirin, M Bahrus Syauqi, Abdurrafi Fajar Tampuyak, Irawati Tamrin, Ike Nurjanah Tatag Budidardi Taufik Eko Susilo Tiara Fatmarizka Tiwow, Marlin Tri Yusufi Mardiana Ubaidulloh Fatkhul Hami Ulfah, Ika Farida Umi Budi Rahayu Vita Arista Widi Wahna Widhianingrum, Wahna Wahyu Tri Sudaryanto Wahyu Vera Wardani WAHYUNI wahyuni wahyuni Widhianingrum , Wahna Widya Noventari Widya Noventari, Widya WINARNO Winarno Winarno Y. Hadiroseyani Yuli Ani Setyo Dewi Yuni Sulistiawati Yusuf Arianto Yusup Arip Yuyun Suprapti Zumrotul Muadzimah