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All Journal International Journal of Public Health Science (IJPHS) Katalogis BAHASANTODEA LaGeografiA Jurnal Nalar Pendidikan Jurnal Pendidikan Indonesia Agrointek CEMARA Jurnal Sains dan Teknologi Pangan Jurnal Terapan Ilmu Keolahragaan Civis: Jurnal Ilmiah Ilmu Sosial dan Pendidikan Journal Of English Language and Education Gelanggang Pendidikan Jasmani Indonesia Jurnal Ilmiah Bening : Belajar Bimbingan Dan Konseling Penelitian Pendidikan Geografi Martabe : Jurnal Pengabdian Kepada Masyarakat JURNAL PENDIDIKAN TAMBUSAI Jurnal Nasional Komputasi dan Teknologi Informasi Journal of Economic, Management, Accounting and Technology (JEMATech) Jurnal Samudra Ekonomi dan Bisnis IJoASER (International Journal on Advanced Science, Education, and Religion) Oceana Biomedicina Journal Madinah: Jurnal Studi Islam Jurnal Review Pendidikan dan Pengajaran (JRPP) Medical and Health Science Journal Jurnal Komunikasi Pendidikan Health Information : Jurnal Penelitian Proximal: Jurnal Penelitian Matematika dan Pendidikan Matematika Jurnal Ilmiah Manajemen Kesatuan Science Midwifery Indonesian Journal of Global Health research Aghniya: Jurnal Ekonomi Islam Jurnal Kepelatihan Olahraga Jurnal Dedikasi JOURNAL LA MEDIHEALTICO GOVERNANCE: Jurnal Ilmiah Kajian Politik Lokal dan Pembangunan Journal Peqguruang: Conference Series J-KIP (Jurnal Keguruan dan Ilmu Pendidikan) Jurnal Bina Bangsa Ekonomika LENTERNAL: Learning and Teaching Journal Jurnal Pendidikan Ilmu Pengetahuan Alam (JP-IPA) Almufi Jurnal Pengabdian kepada Masyarakat Hamalatul Qur'an : Jurnal Ilmu Ilmu Al-Qur'an Window of Midwifery Journal Journal of Management and Islamic Finance Jurnal Al-Qiyam Jurnal Tana Mana Edu Sociata : Jurnal Pendidikan Sosiologi Satwika: Jurnal Pengabdian kepada Masyarakat Lingua Franca Jurnal Ilmu Sosial dan Humaniora Jurnal Keolahragaan Jurnal Manajemen, Akuntansi, Ekonomi Journal of Artificial Intelligence and Digital Business Seminar Nasional Ilmu Terapan Indonesian Research Journal on Education Eduvest - Journal of Universal Studies Innovative: Journal Of Social Science Research Jurnal Pengabdian Pada Masyarakat METHABDI Jurnal Inovasi, Pemberdayaan dan Pengabdian Masyarakat JURNAL HANDAYANI PGSD FIP UNIMED Jurnal Keperawatan Profesional (KEPO) Causa: Jurnal Hukum dan Kewarganegaraan GEMBIRA (Pengabdian Kepada Masyarakat) Jurnal Imiah Pengabdian Pada Masyarakat (JIPM) Jurnal Medika: Medika Jurnal Hasil-Hasil Pengabdian dan Pemberdayaan Masyarakat (JHP2M) Margin : Journal of Islamic Banking DIPANEGARA KOMPUTER SISTEM INFORMASI (DIPAKOMSI) JURNAL KELUARGA SEHAT SEJAHTERA Al-Risalah Jurnal Studi Agama dan Pemikiran Islam Jurnal Ekonomi Manajemen dan Kewirausahaan Tahdzib Al-Akhlaq Jurnal Pendidikan Islam Paidagogia STIKes BBM Mengabdi: Jurnal Pengabdian Masyarakat Journal of Humanities, Social Sciences, and Education AGRIDES: Jurnal Agribisnis Perdesaan
Risma Risma, Risma
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In Silico Study: the Potential of Apigenin Compounds from Moringa Plants as Inhibitors of Dihydroorotate Dehydrogenase Enzyme of Plasmodium Falciparum in Hepatic Malaria Therapy Argiyanti, Helena Elysia; Hersana, I Dewa Made Widi; Risma, Risma
Eduvest - Journal of Universal Studies Vol. 6 No. 1 (2026): Eduvest - Journal of Universal Studies
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/eduvest.v6i1.52724

Abstract

Malaria is a global health problem caused by Plasmodium infection, with hepatic malaria representing a serious complication due to liver dysfunction, particularly from Plasmodium falciparum. One promising therapeutic target is the enzyme dihydroorotate dehydrogenase (PfDHODH), which plays a crucial role in the parasite’s de novo pyrimidine synthesis. Moringa oleifera is known to contain various flavonoids with antimalarial and hepatoprotective activities, including apigenin. This study aimed to evaluate the potential of apigenin as an inhibitor of PfDHODH for hepatic malaria treatment using an in silico approach. The research employed a one-shot experimental design involving molecular docking simulations with AutoDock Vina, followed by pharmacokinetic, drug-likeness, and toxicity predictions using SwissADME, pkCSM, and ProTox3. Results showed that apigenin exhibited strong binding affinity to PfDHODH (-8.9 kcal/mol), comparable to the primary control ligand (-9.3 kcal/mol) and higher than artemisinin (-8.7 kcal/mol). Apigenin demonstrated favorable ADME properties, complied with Lipinski’s rule, and was classified as low toxicity (class 5) with no predicted carcinogenic effects. These findings indicate that apigenin from Moringa oleifera has promising potential as a PfDHODH inhibitor and may serve as a candidate for the treatment of hepatic malaria, warranting further experimental validation.
Risk Analysis of Chronic Obstructive Pulmonary Disease (COPD) in Barru PLTU Employees Risma, Risma; Umar, Fitriani; Anggraeny, Rini; Haniarti, Haniarti; Yusuf, Syarifuddin
Jurnal Keperawatan Profesional (KEPO) Vol. 6 No. 2 (2025): Volume 6 Nomor 2 November 2025
Publisher : Sarana Ilmu Indonesia (salnesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36590/kepo.v6i2.1049

Abstract

Chronic Obstructive Pulmonary Disease (COPD) is a respiratory condition that causes difficulty breathing due to long-term airway obstruction. The purpose of this study was to determine the relationship between age, nutritional status, medical history, knowledge, smoking status, and use of Personal Protective Equipment (PPE) on the risk of COPD in Barru PLTU employees. This study was a quantitative analytical study with a cross-sectional design. The sample of this study was part of the employees at PT. Indonesia Power (IP) PLTU Barru Unit in the ASH Yard (coal management), Coal Yard (boiler), Cleaning Service Unit, and Security sections totaling 80 employees. Sampling used the simple random sampling method. The collected data were processed and presented in the form of descriptive, narrative or explanatory tables using the Statistical Package for Social Sciences (SPSS) version 25 program. The analysis used was univariate and bivariate using the Chi-square test. There was a relationship between age (p-value <0,001), nutritional status (p-value <0,001), knowledge (p-value <0,001) and use of PPE (p-value <0,001) on the risk of COPD in Barru PLTU employees and there was no relationship between medical history (p-value = 0,079) and smoking status (p-value = 0,491) on the risk of COPD in Barru PLTU employees. It was recommended that employees pay attention to the SOP for using PPE to prevent the risk of COPD and employees aged ≥ 40 years who are at risk are expected to always pay attention to their body's immunity.
Menuju Desa Harmoni: Sinergi Pendidikan, Kesehatan, Ekonomi, dan Lingkungan Hamdani, Rizky Fauzi; Paulus Dara Bani; Moch. Rizky Maulana; Surya Ramadhan; Nurlatifa Haulaini; Erpin Ardiansyah; M Allam Farras; Siti Jamilah; Putri Meisya; Rahma Khairunnisa; Syarah, Syarah; Elina Nurni Ayu; Risma, Risma; Rinta Sari; Nur Komala Dewi; Nabila, Nabila; Eneng Maryati; Ellyani Baho; Daniel Dimor; Novita Kareth
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 2 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol5No2.pp310-316

Abstract

The Community Service Program (KKN) in Desa Selaawi, Sukaraja District, Sukabumi Regency, implemented four main programs: character education for elementary school students, stunting awareness for pregnant women and mothers with toddlers, the development of Situ Batu Karut tourism, and assistance for MSMEs in online marketing. The activities aimed to improve human resource quality and the local economy. The results showed increased participant understanding of character education and stunting prevention, strengthened tourism identity through the creation of a name sign, and the utilization of digital media to expand MSME product marketing. This program had a positive impact while emphasizing that it requires ongoing support and training to ensure sustainable outcomes.
Strategi Pengembangan Sumber Daya Manusia Daerah sebagai Upaya Peningkatan Indeks Pembangunan Manusia di Kabupaten Tabalong Risma, Risma; Maulana, Erfan
Jurnal Manajemen, Akuntansi, Ekonomi Vol. 4 No. 3 (2026): Jurnal Manajemen, Akuntansi, Ekonomi
Publisher : CV. Era Digital Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59066/jmae.v4i3.2079

Abstract

Penelitian ini bertujuan untuk menganalisis strategi pengembangan sumber daya manusia (SDM) daerah dalam meningkatkan Indeks Pembangunan Manusia (IPM) di Kabupaten Tabalong. Penelitian menggunakan pendekatan kualitatif deskriptif dengan analisis data sekunder yang bersumber dari publikasi resmi Badan Pusat Statistik, dokumen perencanaan pembangunan daerah, serta telaah jurnal ilmiah bereputasi. Hasil penelitian menunjukkan bahwa sektor pendidikan merupakan faktor yang paling dominan berkontribusi terhadap peningkatan IPM, khususnya melalui peningkatan rata-rata lama sekolah dan harapan lama sekolah. Sektor kesehatan berperan sebagai faktor pendukung penting melalui penguatan layanan kesehatan primer dan peningkatan angka harapan hidup, sementara sektor ekonomi berkontribusi melalui pemberdayaan masyarakat dan peningkatan pendapatan riil, meskipun dampaknya relatif lebih lambat dibandingkan pendidikan dan kesehatan. Temuan penelitian ini menegaskan bahwa permasalahan utama dalam pengembangan SDM daerah terletak pada keterbatasan kapasitas aparatur, lemahnya integrasi kebijakan lintas sektor, serta belum optimalnya pemanfaatan data IPM sebagai instrumen perumusan kebijakan berbasis bukti. Kebaruan penelitian ini terletak pada penegasan peran sentral sektor pendidikan sebagai pengungkit utama IPM daerah serta pentingnya manajemen pembangunan SDM berbasis data IPM. Kesimpulan penelitian menunjukkan bahwa pengembangan SDM daerah berperan strategis dalam peningkatan IPM, namun memerlukan penguatan kapasitas aparatur, integrasi kebijakan pendidikan, kesehatan, dan ekonomi, serta optimalisasi pemanfaatan data IPM agar pembangunan manusia di Kabupaten Tabalong lebih merata dan berkelanjutan.
Analisis Sistem Agribisnis Edamame (Glycine max L. Merr) di Desa Perbawati, Kecamatan Sukabumi Aprilia, Vianti; Risma, Risma; Arandita, Nanda Sabna
AGRIDES: Jurnal Agribisnis Perdesaan Vol 8, No 1 (2026)
Publisher : Universitas Lambung Mangkurat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/agrides.v8i1.25239

Abstract

Edamame merupakan komoditas hortikultura berupa kedelai sayuran (green soybean vegetable) yang memiliki nilai ekonomis tinggi dan potensi pengembangan yang luas di Indonesia. Pengembangan edamame memerlukan pengelolaan yang terintegrasi melalui pendekatan sistem agribisnis agar dapat meningkatkan efisiensi usaha dan kesejahteraan petani. Penelitian ini bertujuan untuk menganalisis sistem agribisnis edamame pada tingkat petani di Desa Perbawati yang mencakup subsistem hulu, subsistem budidaya, dan subsistem pemasaran. Pendekatan yang digunakan adalah kualitatif deskriptif dengan metode studi kasus, melibatkan wawancara mendalam dengan lima petani informan kunci yang dipilih secara purposive, serta observasi lapangan dan pengisian kuesioner. Hasil kajian menunjukkan bahwa subsistem hulu telah berjalan cukup baik, ditandai dengan ketersediaan benih bersertifikat dan akses terhadap sarana produksi. Subsistem budidaya masih menghadapi kendala berupa keterbatasan alat dan mesin pertanian serta ketergantungan pada tenaga kerja manual, dengan tingkat kematian tanaman mencapai sekitar 20% per musim tanam, yang berdampak pada efisiensi produksi. Produktivitas petani tercatat rata-rata 6 ton/ha per musim tanam. Subsistem pemasaran telah terintegrasi melalui pola kemitraan dengan perusahaan mitra yang memberikan kepastian harga (Rp13.000/kg) dan kepastian pasar, namun masih menunjukkan ketergantungan pada satu saluran pemasaran. Secara teoritis, penelitian ini memperkuat pentingnya keterpaduan antar-subsistem dalam model agribisnis berbasis kemitraan sebagai strategi keberlanjutan usahatani di pedesaan. Oleh karena itu, diperlukan penguatan kelembagaan, diversifikasi saluran pemasaran, serta dukungan teknologi untuk meningkatkan keberlanjutan sistem agribisnis edamame di tingkat petani.
Pengaruh Latihan Parachute Running Dan Speed Ladder Drill Terhadap Peningkatan Kecepatan Lari Sprint 100 Meter Abdillah, Muhammad Muflih; Risma, Risma; Sutisna, Nana; Erlina, Terra
Jurnal Keolahragaan Vol 12, No 1 (2026): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v12i1.20147

Abstract

ABSTRACTThis study aims to determine the effect of parachute running training and speed ladder drill, both separately and in combination, on increasing 100-meter sprint speed. The method used was a quasi-experimental with a pretest-posttest non-equivalent control group design. The study subjects were 30 students divided into three treatment groups. Data were analyzed using a t-test and one-way ANOVA with a significance level of 0.05. The results showed that parachute running training and speed ladder drill separately did not have a significant effect on increasing running speed. However, the combination of the two was statistically proven to significantly increase sprint speed. These findings indicate that integrating strength and coordination training methods can be an effective approach in improving athletic performance.ABSTRAKPenelitian ini bertujuan untuk mengetahui pengaruh latihan parachute running training dan speed ladder drill, baik secara terpisah maupun dalam kombinasi, terhadap peningkatan kecepatan lari sprint 100 meter. Metode yang digunakan adalah eksperimen semu dengan desain pretest-posttest non-equivalent control group design. Subjek penelitian berjumlah 30 siswa yang dibagi ke dalam tiga kelompok perlakuan. Data dianalisis menggunakan uji t dan ANOVA satu arah dengan tingkat signifikansi 0,05. Hasil penelitian menunjukkan bahwa latihan parachute running dan speed ladder drill secara terpisah tidak memberikan pengaruh signifikan terhadap peningkatan kecepatan lari. Namun, kombinasi keduanya terbukti secara statistik meningkatkan kecepatan sprint secara signifikan. Temuan ini mengindikasikan bahwa integrasi metode latihan kekuatan dan koordinasi dapat menjadi pendekatan efektif dalam meningkatkan performa atletik. 
Pengaruh Latihan Drilling Smash dan sistem Pola Acak Terhadap Ketepatan Pukulan Smash Bulutangkis Irvansyah, Yahya Pradina; Risma, Risma; Nursasih, Isna Daniyati; Hartono, Tony
Jurnal Keolahragaan Vol 9, No 3 (2023): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i3.20296

Abstract

This study aims to determine the effect of smash drilling exercises and random systems on the accuracy of badminton smashes. The method used was an experiment with a Two Groups Pretest-Posttest Design. The population in this study was badminton athletes from the RR Wings Cilacap club, with a sample size of 20 people divided into two treatment groups. The instrument used was a smash accuracy test. The first hypothesis test used the paired sample t-test technique on the drilling smash group, yielding a calculated t-value of -13.882, with degrees of freedom (df) = 9 and a significance level (2-tailed) of 0.000. Since the significance level of 0.000 < 0.05, H₀ was rejected and Hₐ was accepted. This indicates that there is a significant effect of drilling smash training on the accuracy of badminton smash shots. The second hypothesis test based on the results of the paired sample t-test on the random pattern training group yielded a t-value of -14.625, with degrees of freedom (df) = 9 and a significance level (2-tailed) of 0.000. Since the significance value is less than 0.05 (0.000 < 0.05), H₀ is rejected and Hₐ is accepted. This means that there is a significant effect of random pattern training on improving the accuracy of badminton smash shots. The third hypothesis test based on the ANOVA results shows that smash drilling training has a significant effect on the accuracy of badminton smash shots, with an F value of 82.050 and significance of 0.000. Similarly, random pattern system training also shows a significant effect, with an F value of 116.502 and significance = 0.000. Since the significance values of both groups are less than 0.05, it can be concluded that both types of training have a significant effect on improving smash accuracy.The higher F value in the random pattern system group indicates a greater effect compared to the smash drilling group. Thus, the random pattern system training can be considered an alternative training strategy for improving smash accuracy.Penelitian ini bertujuan untuk mengetahui pengaruh latihan drilling smash dan sistem acak terhadap ketepatan pukulan smash bulutangkis. Metode yang digunakan adalah eksperimen dengan desain Two Groups Pretest-Posttest Design. Populasi dalam penelitian ini adalah atlet bulutangkis dari klub RR Wings Cilacap, dengan jumlah sampel sebanyak 20 orang yang dibagi ke dalam dua kelompok perlakuan. Instrumen yang digunakan adalah tes ketepatan smash. Uji hipotesis pertama menggunakan teknik paired sample t-test pada kelompok drilling smash diperoleh nilai t hitung sebesar -13.882, dengan derajat kebebasan (df) = 9 dan nilai signifikansi (2-tailed) sebesar 0.000. Karena nilai signifikansi 0.000 < 0.05, maka H₀ ditolak dan Hₐ diterima. Hal ini menunjukkan bahwa terdapat pengaruh yang signifikan dari latihan drilling smash terhadap ketepatan pukulan smash bulutangkis. Uji Hipotesis kedua berdasarkan hasil uji paired sample t-test pada kelompok latihan sistem pola acak, diperoleh nilai t hitung sebesar -14.625, dengan derajat kebebasan (df) 9 dan nilai signifikansi (2-tailed) sebesar 0.000. Karena nilai signifikansi lebih kecil dari 0.05 (0.000 < 0.05), maka H₀ ditolak dan Hₐ diterima. Artinya, terdapat pengaruh yang signifikan dari latihan sistem pola acak terhadap peningkatan ketepatan pukulan smash bulutangkis. Uji hipotesis ketiga berdasarkan hasil uji ANOVA, diketahui bahwa latihan drilling smash memberikan pengaruh yang signifikan terhadap ketepatan pukulan smash bulutangkis, dengan nilai F = 82.050 dan signifikansi = 0.000. Demikian pula, latihan sistem pola acak juga menunjukkan pengaruh yang signifikan, dengan nilai F = 116.502 dan signifikansi = 0.000. Karena nilai signifikansi kedua kelompok lebih kecil dari 0.05, maka dapat disimpulkan bahwa kedua jenis latihan berpengaruh secara signifikan terhadap peningkatan ketepatan smash.Nilai F yang lebih tinggi pada kelompok sistem pola acak menunjukkan pengaruh yang lebih besar dibandingkan kelompok drilling smash. Dengan demikian, latihan sistem pola acak dapat dijadikan alternatif strategi pelatihan untuk peningkatan akurasi smash.
Pengaruh Latihan IckySshuffle Ladder Terhadap Kelincahan Dalam Olahraga Bulutangkis Anugrah, Bangkit; Risma, Risma; Rustiawan, Hendra; Nursasih, Isna Daniyati
Jurnal Keolahragaan Vol 9, No 3 (2023): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i3.20279

Abstract

This study aims to determine the effect of Icky Shuffle Ladder training on agility in badminton. Agility is an important component in badminton that supports athletes' performance in moving quickly and accurately. The research method used was an experiment with a One-Group Pretest-Posttest Design. The subjects of this study were 22 participants from the badminton extracurricular club at SMAN 1 Parigi, selected using total sampling technique. The instrument used to measure agility was the Illinois Agility Run Test, which is standardized and widely used in measuring athletic performance. The research results showed a significant increase between pretest and posttest scores after the Icky Shuffle Ladder training intervention. This was proven by statistical analysis showing a significant difference (p < 0.05). These findings indicate that the Icky Shuffle Ladder exercise is effective in improving the agility of badminton athletes. Therefore, this exercise is recommended as part of a physical training program to enhance performance in badminton. 
Pengaruh Log Roll with Ball dan Ball Press Terhadap Peningkatan Daya Tahan Otot Perut Setiadi, Cucu; Risma, Risma; Kurniawan, Asep Ridwan; Rustiawan, Hendra
Jurnal Keolahragaan Vol 8, No 3 (2022): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v8i3.20220

Abstract

Increasing the explosive power movement performance of both leg muscles is the aim of training with two independent variables, namely box shuffle step and double box shuffle step. This study implemented a pre-experimental design and used a two-group design given before and after giving training or treatment. The research location is the Itsbatul Husna Panumbangan Pencak Silat College, Ciamis Regency. The athletes who took part in this research were 10 male athletes and 10 female athletes divided evenly and equally, each group had 5 male athletes and 5 female athletes. The measuring tool used is jumping straight up. The statistical process used SPSS 26. This research resulted in: 1. Box shuffle step training for changes in leg power in students at Itsbatul Husna Panumbangan Pencak Silat College, Ciamis Regency. 2. There is a positive influence for the double box shuffle step on changes in leg power in students at Itsbatul Husna Panumbangan Pencak Silat College, Ciamis Regency. 3. There is no difference between the box shuffle step group and the double box shuffle step group for changes in leg power in students at Itsbatul Husna Panumbangan Pencak Silat College, Ciamis Regency. Conclusion: Box shuffle step training with double box shuffle step for changes in leg power in students at Itsbatul Husna Panumbangan Pencak Silat College, Ciamis Regency. Suggestion: Box shuffle step training with double box shuffle steps can be used as an alternative leg power exercise.Penambahan performa pergerakan daya ledak ke-dua otot tungkai sebagai tujuan dari latihan dua variabel bebas yaitu box shuffle step dengan double box shuffle step. Studi ini diterapkan yaitu pre-eksperimental design dan menggunakan rancangan desain dua kelompok yang diberikan sebelum dan sesudah pemberian latihan atau perlakuan. Tempat penelitian yaitu di Perguruan Pencak Silat Itsbatul Husna Panumbangan Kabupaten Ciamis. Atlet yang mengikuti penelitian ini 10 atlet putra dan 10 atlet putri dibagi rata dan seimbang setiap kelompok memiliki 5 atlet putra dan 5 atlet putri. Alat ukur yang dipakai yaitu loncat tegak ke atas. Proses statistik memakai SPSS 26. Penelitian ini menghasilkan: 1. Latihan box shuffle step untuk perubahan power tungkai pada siswa Perguruan Pencak Silat Itsbatul Husna Panumbangan Kabupaten Ciamis. 2. Adanya pengaruh yang positif untuk double box shuffle step untuk perubahan power tungkai pada siswa Perguruan Pencak Silat Itsbatul Husna Panumbangan Kabupaten Ciamis. 3. Tidak ada perbedaan antara kelompok box shuffle step dengan double box shuffle step untuk perubahan power tungkai pada siswa Perguruan Pencak Silat Itsbatul Husna Panumbangan Kabupaten Ciamis. Kesimpulan: Latihan box shuffle step dengan double box shuffle step untuk perubahan power tungkai pada siswa Perguruan Pencak Silat Itsbatul Husna Panumbangan Kabupaten Ciamis. Saran: Latihan box shuffle step dengan double box shuffle step dapat dijadikan alternatif latihan power tungkai.
Pengaruh Variasi Beban Latihan Terhadap Peningkatan Power Lengan Siswa Ekstrakurikuler Bola Voli Oktavianus, Muhamad Rizki; Risma, Risma; Ropi, Ucu Abdul; Nursasih, Isna Daniyati
Jurnal Keolahragaan Vol 12, No 1 (2026): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v12i1.20167

Abstract

ABSTRACT This study was conducted to examine the extent to which variations in training load affect the arm strength of students participating in volleyball extracurricular activities at SMA Negeri 3 Ciamis. Until now, physical training at the school has not specifically focused on strengthening arm muscles, even though adolescence is an ideal period for physical development. The method used was a quasi-experimental design with a one-group pretest-posttest setup, involving 20 students. They underwent regular dumbbell training with varying weights ranging from 3 kg to 6 kg over a certain period. Arm strength was measured using the Two-Hand Medicine Ball Throw test before and after the training. The results showed a significant improvement, proving that variations in training load are highly effective in strengthening the arms and enhancing technical skills such as serving and smashing. Additionally, varied training helped maintain student enthusiasm and motivation. The study recommends that coaches and physical education teachers implement more structured and diverse training programs. For future research, it is suggested to involve a control group and consider other factors such as gender and experience to obtain more comprehensive results.,Penelitian ini dilakukan untuk melihat seberapa besar pengaruh variasi beban latihan terhadap kekuatan lengan siswa yang mengikuti ekstrakurikuler bola voli di SMA Negeri 3 Ciamis. Selama ini, latihan fisik di sekolah tersebut belum fokus pada penguatan otot lengan, padahal masa remaja adalah waktu yang tepat untuk mengembangkan fisik. Metode yang digunakan adalah quasi eksperimen dengan desain pretest-posttest satu kelompok, melibatkan 20 siswa. Mereka menjalani latihan dumbbell dengan beban yang bervariasi, mulai dari 3 kg hingga 6 kg, secara rutin selama beberapa waktu. Kekuatan lengan diukur dengan tes Two Hand Medicine Ball Throw sebelum dan sesudah latihan. Hasilnya menunjukkan peningkatan yang signifikan, yang membuktikan bahwa variasi beban latihan sangat efektif untuk memperkuat lengan sekaligus meningkatkan kemampuan teknik seperti servis dan smash. Selain itu, latihan yang bervariasi juga membantu menjaga semangat dan motivasi siswa. Penelitian ini menyarankan agar pelatih dan guru olahraga menerapkan program latihan yang lebih terencana dan beragam. Untuk penelitian berikutnya, disarankan melibatkan kelompok kontrol dan mempertimbangkan faktor lain seperti jenis kelamin dan pengalaman agar hasilnya lebih lengkap. 
Co-Authors A. Rizal A. Rizal Abadi, Rahmat Riwayat Abdar, Alif Pratama Abdillah, Muhammad Muflih Abdul Jabbar Abdul Latief Achyar Ardat, Muh ADAM, OLIVIA MAHARDANI Agung Widhi Kurniawan Aisyah Aisyah Alfian, Ian Alim Syariati alwahid, scahyo masan Amelia, Dessy Putri Ana Fitriana Poerana Andi Irfan, Andi Andi Zulkifli Andisari , Hendrata Erry Anggraeny, Rini Anggraini, Milda Anggriani, Ningrum Annisa, Muhsina Anugrah, Bangkit Apif CH, Faisal Aprilia, Vianti Aramiko, Judan Arandita, Nanda Sabna Argiyanti, Helena Elysia Ariesta, Dwi Arif, Nurul Fitrah Fadilla Arifuddin Arifuddin Arifyanto, Alber Tigor Arqam, Syaiful asmaun, asmaun Astari Rusdin, Rista Aulia, Ajma Aulia, Hikma Auriza, Moh. Zeylo Ayu Permata Sari AZ, Sutiono Azis, Asriany Aziz, Nur Azwir Azwir Azzahra, Radhwa Syafiq Badaruddin Badaruddin Baharuddin Baharuddin Bambang Setiaji bambang suyono Bua, Agustinus Toding Cennawati, Cennawati Cut Kumala Sari Damanik, Alela Damayanti, Stefany Danandjaja, Danny W. Daniel Dimor Darmawan, Fitrah Asma Darmin Dina Devi Nadila, Eka Dian Herawati Djamaluddin, Erwin Djam’an, Nurwati Edi, Baso Bambang Juni Effendi, Muhamad Ridwan Elina Nurni Ayu Ellyani Baho Eneng Maryati Erawati, Micha Erfan Maulana Erfina, Erfina Erlina, Terra Ernawati Ernawati Ernawati Erpin Ardiansyah Fadhlan Muchlas Abrori Fadillah, Desy Fadlillah, Nurul Fathurrahman Febriansyah, Rivan Febrianti, Dyessa Aprillya Feri Kusnandar Firdaus Wajdi, Firdaus Gani Kardani Gita, Sari Damara Gumylar, Wahyu Hadriyanti Hamang, Sitti Haerunnisa Haerunnisa, Haerunnisa Halimah, Usnul Hamang, Siti Hardiyanti Hamdani, Rizky Fauzi Hamid, Sundari Hamran, Rachmat Ghafur Hani, Ummu Haniarti, Haniarti Haque, Raka Muhammad Hari, Yasbih Hariashari Rahim Hartati Hartati Haryanto Haryanto Hasbiah Hasbiah, Hasbiah Hasbiah, Siti Healthy Hidayanti Hendra Kasmi Herlina, Besse Herlinda Herlinda, Herlinda Hersana, I Dewa Made Widi Hibatullah, Najib Hidayattulah, Iman Hidayatuloh, Yusup Huda, Wahdatul Idrus L. Ifadillah Ilma Amalia, Ilma Ilmawan, Moh. Fathi Imelda Free Unita Manurung Indarty, Apik Irayasa, Kadek Irmayani Irmayani Irvansyah, Yahya Pradina Irwan Irwan Ishak, Suryadi Ismail, Khusnul Ryana Tasya Isna Daniyati Nursasih Istiqamah, Evi Jumiati Jumiati Kadaruddin , Kadaruddin Kamaluddin, Najib Karima, Festi Himatu Karyana, Muhammad Kasim, Syaifudin Suhri Kasmi, Rahmatullah Khaerunnisa, Ummu Khoiru Nikmah, Luluk Kurniawan, Asep Ridwan Kustiana, Dera La Ode Amaluddin, La Ode Amaluddin LAURENSIA MASRI PERANGINANGIN Lestari, Chika Lestari, Indah Ayu Puji Lestari, Sri Ayu Lilik Andaryuni Lisda Aisyah M Allam Farras M. Ikhwan Maulana Haeruddin M. Wahyu Widiyanto Mar Athul Wazithah T. Marina, Nuning Masfufah Masfufah, Masfufah Masitah Masitah Maulid, Anggi Maulisa, Nurul MMSI Irfan ,S. Kom Moch. Rizky Maulana Mohammad Syakir, Mohammad Mondo , Dewi Liyin Monoarfa, Yustiyanty Muhammad Rusdi muhammad Yusuf, Yusri Muhsinah Annisa Muhsinah Annisa Musfira, Nur Fadillah Mushlihin, Mushlihin Muslimah Muslimah Mustika Fitri Nabila, Nabila Nabila, Rd. Rizka Nasri, Sitti Hafiyah Natsir, Farida Nayla K, Faiza Dwi Ningsih, A. Sry Mulya Novita Kareth Noviyanti, Indah Nugraheni, Pramita Anindya Nur Aulia, Rihlah Nur Jamaludin Nur Komala Dewi NurAfni NurAfni Nurahma, Unin Nuraiman, Nuraiman Nurbayan, St. Nurdiana Nurdiana Nurfadila, Sitti Nurfaidah, Vina Nurhaeni Nurhaeni Nurhasanah Nurhasanah Nurlatifa Haulaini Nurmadina, Nurmadina Nursyawal Nacing Nurul Abidah Nurul Husna Nurul Jubaedah Amalia Nurwidyayanti Nurwidyayanti Nurzaman, Muhammad Oktavianus, Muhamad Rizki Palumpun, Feby Fristi Pamungkas, Dhea Anjani Paulus Dara Bani Payangka, Jonathan Pebriani, Sri Piu, Sriwahyuningsih Prastya, Septyan Eka Purnomo, Valentina Verrel Pursetyo, Travesthi Dian Puspita, Agnes Putri Meisya Putri, Dian Utama Pratiwi Putri, Firsa Putri, Fransisca Dian Nathania Putri, Intan Amalia Putu Wijangga Raden Mohamad Herdian Bhakti Rahayu, Putri Rahma Khairunnisa Rahmania Pamungkas, Rahmania Rahmat, Reni Rabiatul Rahmawan, Dani Ramadhan, Alwi Awal Ramadhan, Riswan Taufik Ramadhani, Dhaffa Rezha, Mohamad Rifky, Muhammad Rika Dwi Ayu Parmitasari Rinta Sari Ririn Dina Mutfianti Rodhiyana, Mu'allimah Roestiono, Harry rofiqoh rofiqoh Rohendi, Andang rohendi, andang Rohmah, Anamalika Ropi, Ucu Abdul Rosalina, Putri Rosnah, Rosnah RR. Ella Evrita Hestiandari Rudy Ansari, Rudy rusdiana Rusman, Haerusman Rustan, Jukarnang Rustiawan, Hendra S.Pd. M Kes I Ketut Sudiana . Sa'dullah, Sa'dullah Safitri, Any Fira Said Almubaroq, Muhammad Saiful Muchlis Sapitri, Nurfaida Saragih, Benget Sari, Tri Maniarta sari, yurinda witha Septiani, Azisah Seri, Abu Setiadi, Cucu Sharif, Suchi Avnalurini Shofiyat, Ali Ilham Sidik, Sistriadini Alamsyah Sinar, Sinar Siradjuddin Siti Jamilah Sitti Harisah Situngkir, Tiar Lina Sofyan, A.Syathir Sopyanudin, Muhammad Sri Handayani, Elin Sri Maryati Sriwahyuningsih, A. Erna Sufrin, Fitriani Sugandi, Ahmad Sugiawardana, Ruli Suharman Suharman, Suharman Suharmiati Suharmiati Suharni Suharni Sukamto, Cecilia Evitha Sukina, Sukina Sularno Sultoni, Kuston Sumarni Sumarni Sunarti, Ayu Suriyanto, Adi Surya Ramadhan Sutiono, Sutiono Sutisna, Nana Syafruddin Side Syahyono, Syahyono Syamsiah, Syamsiah Syamsiar S Russeng Syamsul Bachri Syarah Syarah, Syarah Syarifuddin Yusuf Tambunan, Demson Tampa, Alimuddin Tiara Dwi Andriansyah Tjandra, Agustinus Sareh Arjono TONE, KAMARUDDIN Tony Hartono Trisno Wardy Putra Ulfah, Nurlaili Dwi Dwi Umam, Zamzam Khoerul Utamidewi, Wahyu Veni Hadju Virgianti, Selsa Selycia Wa Ode Suarni, Wa Ode Wahidah Nasution wahyuni wahyuni Walfadilah, Yazkuri Ni'ma Wanti, Sri Wibowo, Prajogo Wijaya, Caroline Shereen Aurelia Yelin Adalina Yudadi, Redemptus Yulianto, Kurniawan Dwi Yunanci, Sri Yusri Yusri Yusron Abda'u Ansya Zulfitri Yani Zulianto, Sugit